Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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Content provided by Amanda Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.
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152 episodes
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Content provided by Amanda Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.
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The Heavy Flow Podcast
1 Don't Be Racist: Tools & Resources for White, Liberal, Feminist Women 21:10
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Play Later Play Later Lists Like LikedToday I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy. Links and resources: amandalaird.ca/dontberacist
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The Heavy Flow Podcast
1 Parenting as an Act of Resistance with Hannah Olavarria & Kelty Luber 1:02:42
1:02:42 Play Later Play Later Lists Like Liked1:02:42
Play Later Play Later Lists Like LikedToday on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing. This episode of Heavy Flow is supported by bebo mia inc , a training and mentorship organization for women in the maternal health field. Use code BEBOFLOW for 15% off any course registration. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Building a Feminist Business with Suzanne Siemens 50:33
50:33 Play Later Play Later Lists Like Liked50:33
Play Later Play Later Lists Like LikedToday I'm talking Suzanne Siemens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can activate our buying power to support feminist businesses. This episode of Heavy Flow is supported by Kelly Diels , feminist marketing consultant and founder of We Are The Culture Makers. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Abdominal Massage and Pelvic Alignment with Barbara Loomis 56:44
56:44 Play Later Play Later Lists Like Liked56:44
Play Later Play Later Lists Like LikedToday on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques. This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Your Brain on Birth Control with Dr. Sarah E. Hill 1:00:38
1:00:38 Play Later Play Later Lists Like Liked1:00:38
Play Later Play Later Lists Like LikedToday on the show I am talking to Dr. Sarah E. Hill , the author of This Is Your Brain on Birth Control . Use code BEBOFLOW for 15% off any bebo mia course registration Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 The Future is Femtech with Holly Grigg-Spall 1:13:49
1:13:49 Play Later Play Later Lists Like Liked1:13:49
Play Later Play Later Lists Like LikedToday on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control , is back on the show talking about Femtech and menstrual cycle/fertility apps. We discuss the pro’s, cons, opportunities and limitations of collecting reproductive health data through femtech apps, who is benefiting from our data, using technology for fertility/menstrual cycle awareness, who is responsible for providing body literacy education and more. This episode of Heavy Flow is supported by Diva Cup , a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Raising Sex Positive Kids and Consent Culture with Nadine Thornhill 1:13:58
1:13:58 Play Later Play Later Lists Like Liked1:13:58
Play Later Play Later Lists Like LikedToday on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive kids, teaching consent, virginity and so much more. On Nov. 29, 2019 get 40% off all Bebo Mia courses, including payment plans and bundles with code BLACKFRIDAY! Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Toxic Shock Syndrome with Sharra Vostral 1:18:21
1:18:21 Play Later Play Later Lists Like Liked1:18:21
Play Later Play Later Lists Like LikedToday on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at Purdue University and author of Toxic Shock: A Social History. Sharra explains what Toxic Shock Syndrome (TSS) is, how it's related to tampons, the TSS crisis of the early '80's and answers the #1 question I get asked about TSS. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order. Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 Why healthcare needs a feminist revolution with Jennifer Block 1:05:24
1:05:24 Play Later Play Later Lists Like Liked1:05:24
Play Later Play Later Lists Like LikedToday I'm talking to Jennifer Block, author of Everything Below the Waist: Why Health Care Needs a Feminist Revolution . This episode of Heavy Flow is supported by bebo mia inc , a training and mentorship organization for women in the maternal health field. Register for their new Fertility Specialist Certification and support the 1 in 10 that struggles with fertility. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - The Fifth Vital Sign, The Pill & Informed Consent with Lisa Hendrickson-Jack 1:14:07
1:14:07 Play Later Play Later Lists Like Liked1:14:07
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. Today I’m joined by Lisa Hendrickson-Jack , certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. Lisa and I talk about her new book, The Fifth Vital Sign , why your menstrual cycle is a vital sign, the pill and its side-effects and the importance of truly informed consent. This episode of Heavy Flow is supported by Justisse Holistic Reproductive Health Practioner Vienna Farlow, aka The Cuntsultant . Use HEAVYFLOW for 15% off a Justice Fertility Awareness Education package. Heavy Flow is supported by de lune, a menstrual health company on a mission to solve your period problems. Visit delune.co and use code HEAVYFLOW for 15% off. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - MRKH + What makes a woman? with Tasha Jade 1:06:34
1:06:34 Play Later Play Later Lists Like Liked1:06:34
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. Today I’m talking to Tasha Jade, founder of Daily Magic , about her experience with Mayer-Rokitansky-Küster-Hauser (MRKH) syndrome, a condition that causes the vagina and uterus to be underdeveloped or absent. We discuss Tasha's MRKH experience, gender identity and wax on "what makes a woman?" Heavy Flow is supported by Baby Mama Fitness , helping new Mamas get their old fitness back in a Body Positive environment. 15% with code HEAVYFLOW on any Baby Mama Fitness services. WooWoo Laboratory makes hand-crafted wellness and body care products that reconnect you with the cycles and rhythms of nature. Use code HEAVYFLOW for 15% off your order! Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - It's Only Blood with Anna Dahlqvist 57:25
57:25 Play Later Play Later Lists Like Liked57:25
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. This week I'm talking to Anna Dahlqvist, journalist and author of It's Only Blood. We discuss the history of menstrual shame, the similarities between modern menstrual taboos at home and abroad, menstrual equity as a human right and the need for more reproductive health education from puberty to menopause. This episode of Heavy Flow is supported by Blog School . Use code HEAVYFLOW for 15% off registration. BeyondBlood is an inclusive not-for-profit that seeks to initiate the Menstrual-Mental Health Movement. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - Breaking the Curse of Menstruation with Guest Host Kathleen Shannon 1:13:21
1:13:21 Play Later Play Later Lists Like Liked1:13:21
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. Today on the show Kathleen Shannon, co-founder of Braid Creative and Being Boss Podcast co-host, takes the reigns to interview me about my new book, Heavy Flow: Breaking the Curse of Menstruation. We talk about my early interest in periods, how period shame shows up in our culture, where menstrual equity intersects with other social justice issues, hormonal birth control, body literacy, where period pain comes from and what we can do about it, and so much more. This episode of Heavy Flow is supported by Hormonology . Menstruation Research Network is a UK-based interdisciplinary network aiming to bring together menstruation experts from inside and outside academia. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - The Managed Body with Chris Bobel 1:15:26
1:15:26 Play Later Play Later Lists Like Liked1:15:26
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. Today on the show I'm talking to Chris Bobel, author of New Blood: Third-Wave Feminism and the Politics of Menstruation and The Managed Body: Developing Girls and Menstrual Health in the Global South. We discuss the history of menstrual activism, what's working -- and what's not -- in the menstrual movement, the "seeds of menstrual shame" and Chris' vision for a future menstrutopia. This episode of Heavy Flow is supported by Justisse Holistic Reproductive Health Practioner Vienna Farlow, aka The Cuntsultant . Use HEAVYFLOW for 15% off a Justice Fertility Awareness Education package. Use code HEAVYFLOW for 15% off WooWoo Laboratory ’s hand-crafted wellness and bodycare products. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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The Heavy Flow Podcast
1 THE BEST OF HEAVY FLOW - Body Literacy with Laura Wershler 1:08:51
1:08:51 Play Later Play Later Lists Like Liked1:08:51
Play Later Play Later Lists Like LikedWe’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall. Today on the show I'm talking to Laura Wershler, sexual and reproductive health advocate, about body literacy: what is it, why is it important and how can we teach it ourselves and our kids of all genders. This episode of Heavy Flow is supported by Justisse Holistic Reproductive Health Practioner Vienna Farlow, aka The Cuntsultant . Use HEAVYFLOW for 15% off a Justice Fertility Awareness Education package. BeyondBlood is an inclusive not-for-profit that seeks to initiate the Menstrual-Mental Health Movement. Full Shownotes Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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