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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Life By Design Podcast

Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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ReWild Yourself

Daniel Vitalis

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Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Medicine Stories

Amber Magnolia Hill

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Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Plant Path

with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

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The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can wor ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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HerbRally

Mason Hutchison

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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...
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HerbRally

Mason Hutchison

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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Herbal Radio

Mountain Rose Herbs

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Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Aromatic Wisdom™ Podcast with Liz Fulcher

Liz Fulcher, Clinical Aromatherapist, Educator

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🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level! Be Happy, Be Well, Liz 💕
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The Plant Path

with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

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The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can wor ...
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The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally h ...
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Low Tox Life

Low Tox Life 2016

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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

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A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com
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Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health i ...
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Earth Speak is helping you to be your own best connection to your intuition, spirit guides, Earth, and the divine. Episodes feature conversations with people, plants, nature spirits, and high-vibration places on Earth. For many episodes, we're giving EARTH the microphone with channeled messages from nature beings. Human guests share their approaches to standing in their power, working with spirits, deepening their connection with nature, and shamelessly embodying their true selves. Topics co ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Certified Fibromyalgia Coach® who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the importance of blood sugar regulation, mindset, and lifestyle to help in achieving optimal health. We discuss cultural differences in dining habi…
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A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour I'm joined by Lise Wolff, herbalist and flower …
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A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour I'm joined by Lise Wolff, herbalist and flower …
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Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Adam Sud's website: https://www.adamsud.com
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Dive into the deep ocean to explore ecosystems of fungi with Massimo Pernice. Learn how fungi can adapt to extreme environments with ease, how they can breathe underwater, scavenge for food, reproduce, and mush more. Marine mycology is an under-appreciated and under-researched treasure trove of new discoveries and opportunities that lay beneath us.…
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On this episode, I discuss common health concerns like fatigue, hair loss, and restless leg syndrome in women. I emphasize the importance of testing ferritin levels to assess iron stores, even if red blood cell count and iron levels appear normal. Ferritin levels can provide valuable insights into potential causes of fatigue and other symptoms, off…
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Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition? Because a condition is considered uncurable - is it really? Autumn Mclees is a coach, doula, mentor and host of the Know Better Do Better podcast for women seeking alternative methods to overcome their health conditions. Through her…
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Tapping without words is one of my favorite ways to tap and I do it multiple times a day. Recently, a few of my friends from the tapping community referred to this type of tapping as "content-free tapping". When I heard this, not only did I learn a new piece of vocabulary, it actually reframed my understanding of wordless tapping. This week in the …
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Biomechanist Katy Bowman and biologist Jeannette Loram talk with English professor Vybarr Cregan-Reid about books and the body. Katy, Jeannette and Vybarr discuss being ‘rescued’ by books, the value of fiction in developing empathy, reading as a workout for the brain, how literacy may have changed our brain and the current denigration of fiction wi…
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You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to weight loss. So today I want to dive into how your mindset influences your body's functions and offer tips to support your goals. Join me on today’s Cabral Conce…
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You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to weight loss. So today I want to dive into how your mindset influences your body's functions and offer tips to support your goals. Join me on today’s Cabral Conce…
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TODAY ON THE ROBERT SCOTT BELL SHOW: Infant Mortality Rise, Courtenay Turner, Cognitive Liberty Conference, Homeopathic Hit - Helonias Dioica, Bird Flu Emergency, Sheriff Mack, Constitutional Rights, Post-COVID Brain Fog, and MORE! https://robertscottbell.com/infant-mortality-rise-courtenay-turner-cognitive-liberty-conference-homeopathic-hit-heloni…
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Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with author Marcela Lobos. Marcela Lobos has been initiated in the healing and spiritual traditions of the Amazon and Andes. She is the author of Awakening Your Inner Shaman, The Sacred Andean Codes, and co-author of the Mystical Shaman Oracle deck. Born and …
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In this edition of the Natural nurse and Doctor Z, the hosts share their expertise on the underlying causes and treatment of osteopenia and osteoporosis. Dr Z and The Natural Nurse have published peer reviewed articles on the subject, which offers hope to those afflicted who choose not to use pharmacuetical conventional treatments. Bone health is a…
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*** LAST MINUTE CHANGE!*** Karyn is unable to join us and stepping in is Suzanna Stone, herbalist, teacher and founder of Owl Craft Healing Ways in Scottsville, VA. Get your questions answered and enjoy our time with this fabulous herbalist! Join Karyn Sanders and Sarah Holmes for all things herbal. They devote this hour to answering listener calls…
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In this episode, I dive into the topic of elevated homocysteine levels in the context of a plant-based diet. I'll explain what homocysteine is and its role in the body's metabolism, emphasizing the importance of measuring B12 levels. You'll learn about the relationship between homocysteine and methionine, an essential amino acid found in plant-base…
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Today's episode delves into the various factors that can cause elevations in blood sugars beyond just food consumption. I explore how stress, fasting, and even watching a stressful movie can impact blood sugar levels. I'll share personal anecdotes and insights to provide a unique perspective on managing blood sugar levels effectively.To work with m…
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There’s a whirlwind of emotions that comes with a breast cancer diagnosis. But it doesn’t have to be a punishment. Integrative Oncologist Dr. Jenn Simmons works as a breast cancer expert to help thousands of women see their breast cancer diagnosis as an opportunity to reclaim their health, and she’s here today to explain why. PLUS, she’s ready to d…
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In this episode of Superwoman Wellness, we delve into the vital subject of injury prevention with Adam Cardona, the founder of Elite Healers Sports Massage. Adam is a licensed massage therapist, certified personal trainer, and an expert in sports and medical massage. With over 17 years of experience, he has dedicated his career to improving the qua…
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“I’m having trouble finding my team, as you call it. I often feel so alone in this. How can I best find a doctor to suit my needs?” Choosing your healthcare team is a highly personal process that requires you to really understand your specific wants and needs. There are so many options, and, let's face it, there aren’t a whole lot of good doctors o…
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Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…
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#247: Ever find yourself wanting to try something new or move in a different direction, but the possible opinions of others stops you in your tracks? We’ve all been there. In today’s solo episode, I’ll share actionable tips for overcoming the fear of judgment and shifting your focus back to what truly matters—your own dreams and goals. Tune in to l…
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In this episode we sit down with Erica Lucas to talk about back-to-school season and how doTERRA can be there to help. She'll discuss how you can use doTERRA products to help your kids feel prepared to go back to school, some of her favorite products to have on hand for back-to-school season like, Correct-X, Rose Touch, IQ Mega, and the Kids Collec…
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I recently had the good fortune to sit down for a conversation with Charlie Buck, one of the early pioneers in acupuncture and Chinese medicine in the UK. He shared his journey of discovering acupuncture in the late 1970s, a time when it was still quite unknown in the West. Our discussion explored how the landscape of acupuncture education and prac…
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When she was sentenced to 8 years in prison at the go of 70 for distributing Falun Dafa material, a woman from Heilongjiang Province vowed to make the best use of the time. She spent her time memorizing the Fa, and being an example to others. When she emerged from prison 8 years later she was in perfect health, with her hair having returned to blac…
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A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month- The rise and fall of specific hormones all play a delicate role, and even a small imbalance can disrupt this intricate system leading to a range of uncomfortable symptoms such as bloating and digestive distress……
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A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month- The rise and fall of specific hormones all play a delicate role, and even a small imbalance can disrupt this intricate system leading to a range of uncomfortable symptoms such as bloating and digestive distress……
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Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right. So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being. Samantha Davis, my guest, kicks us off with a recipe for the bes…
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Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right. So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being. Samantha Davis, my guest, kicks us off with a recipe for the bes…
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CDC Trust, Josh Coleman, Reedley Bio Lab, Homeopathic Hit - Gratiola Officinalis, Long COVID Concerns, Peter Hotez unhinged - The RSB Show 7-29-24 https://robertscottbell.com/cdc-trust-chris-dorris-mental-toughness-homeopathic-hit-gratiola-officinalis-long-covid-concerns-peter-hotez-unhinged-ultra-processed-propaganda-young-onset-dementia-bio-lab-c…
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Abundance is a sought-after yet elusive concept for many, often reduced to a mere buzzword. However, its allure lies in its promise to transform every aspect of life, from material wealth to personal well-being. We all know someone who seems to effortlessly possess the "key" to abundance. Research identifies commonalities among these individuals, s…
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Brian is about to start a PSMF fast and wants to know what he needs to do and what could go wrong if he doesn’t pay attention to what he’s doing. Great discussion and Q&A about PSMF and it's many benefits. Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen ——————————— OUR COURSE —————————— PSMF 30 day…
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On this episode, I delve into the importance of meal timing for weight loss. I discuss the significance of eating in a caloric deficit to lose weight and introduce the concept of "weight loss Wednesdays." I also hint at an upcoming course on mastering metabolism and losing weight. I'll touch on the science behind fat breakdown in the body and explo…
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How can we better understand (and care for) the world around us? Be more in sync with nature? Become better attuned to what grows and lives in our own backyard? Permaculturist and author Ben Falk offers his candid thoughts on how to do just this. He starts with his own story, explaining how he went from "tree hugger" to where he is today (more than…
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In this episode, we speak with globally renowned pain researcher, Professor Lorimer Mosley. Lorimer is a clinician, scientist and educator whose investigates the role of the brain and the mind in chronic pain. He's a professor of clinical neurosciences and a foundation chair in physiotherapy at the University of South Australia. He has authored ove…
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In this episode, we speak with globally renowned pain researcher, Professor Lorimer Mosley. Lorimer is a clinician, scientist and educator whose investigates the role of the brain and the mind in chronic pain. He's a professor of clinical neurosciences and a foundation chair in physiotherapy at the University of South Australia. He has authored ove…
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A once sensitive and shy child who dreamed of fairy maidens and drew picture of heavenly scenes, later discovered Falun Dafa on the internet and was overjoyed to obtain the Fa. In celebration of World Falun Dafa Day, she shares her experience of becoming a Dafa practitioner. This and other stories from the Minghui website. Original Articles: 1. [Ce…
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We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a step back, reevaluate, and start working towards getting back to normal. So on today's #CabralConcept 3097, I hope you will join me as I go over 10 ways you can get…
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We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a step back, reevaluate, and start working towards getting back to normal. So on today's #CabralConcept 3097, I hope you will join me as I go over 10 ways you can get…
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TODAY ON THE ROBERT SCOTT BELL SHOW: A Sunday Conversation with RSB And Super D - Remembering Jerry Doyle, Legacy, Gratitude, Paris Olympics Controversy - The RSB Show 7-28-24 https://robertscottbell.com/a-sunday-conversation-with-rsb-and-super-d-remembering-jerry-doyle-legacy-gratitude-paris-olympics-controversy-and-more/A Sunday Conversation with…
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Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…
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TODAY ON THE ROBERT SCOTT BELL SHOW: Value of Aging, Justin Leslie, Project Whistleblower, Gnaphalium Polycephalum Homeopathic Hit, RFK Jr.’s Wellness Farms, Dr. Sam Bailey, Hidden scientific truths, Boneless Chicken Wings, and MORE! https://robertscottbell.com/value-of-aging-justin-leslie-project-whistleblower-gnaphalium-polycephalum-homeopathic-h…
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In this episode I answer questions from my chronic illness community including: Can you speak to the cost of the unique stressors in chronic illness including not being able to trust the guidance of doctors, trying to resolve health problems alone and how do you cope when taking expert advice goes badly for you? How do you revise your story of self…
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This is the first of a two-part series on raising healthy children in our modern-day world. In this episode we focus on healthy eating. In part two we will explore many other aspects of Raising Healthy Children. Our guests, Lindsay Mathews and Rachel Norgan are both Registered Nurses, and Lindsay is also an IIN certified Health Coach. Together they…
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Habit-making / Habit breaking got you down? This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so. You are not the failure! One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”. The cookie-cutter approach to habits is…
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In this episode, I discuss the concept of psychological flexibility and how to handle situations when things don't go as planned. I share my experience with a well-being challenge involving daily steps, resistance training, journaling, and drawing. Despite a lack of sleep and fatigue, I managed to adapt my goals for the day, highlighting the import…
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