Best Aisha Marshall Podcasts (2024)

1
Understanding Grief’s Role In Your Cocoon Season 19:08

1M ago19:08

19:08

An unfiltered stream of consciousness episode on the role grief plays in your cocoon season. How on your way to transformation, you go through all the cycles of grief before the transformation is embodied. These feelings are the bridge between cocoon season and butterfly season: denial, anger, bargaining, depression, and acceptance. The undoing tha…

1
Overcoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis Andra 50:32

2M ago50:32

50:32

Have you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from "The Big Leap," Alexis exemplifies th…

1
LIVE PODCAST: Breaking Free from People-Pleasing and Self-Abandonment 55:30

2M ago55:30

55:30

I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We'll do this by uncovering their journey th…

1
Finding Safety Beyond Trauma: A Journey of Healing with Danielle 44:53

3M ago44:53

44:53

"Seeking Safety: Unraveling Trauma's Grip with Reiki Master, Danielle Nicole" In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood…

1
Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas 1:03:39

3M ago1:03:39

1:03:39

Feeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled "Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas." Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic. We unpack s…

1
Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper 51:00

4M ago51:00

51:00

Looking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, "Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper." This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth a…

1
What you need to know to transform your life: how you’ve reacted to life’s challenges is the blueprint to your transformation 12:12

4M ago12:12

12:12

Hey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won't budge? We're diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives. In this episode, I'm getti…

1
Unveiling Your Emotional Blueprint: Navigating the Depths of Unmet needs and defining parent emotions 16:52

4M ago16:52

16:52

On a journey of self-discovery? Ever wondered if there's more to your feelings than just being annoyed or frustrated? Let's delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us. With the help of an emotions mapping wheel and expert insights, we'll trace our feelings back to their roots, pinpointing un…

1
True Transformation: How to Unlock Financial Freedom & Stop Relationship Conflict 10:21

5M ago10:21

10:21

We're diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren't just random bad luck? What if they're clues waiting to be figured out? I'm going to share some stories from my high school days, getting real about my own battles with cash a…

1
Free Yourself From Yourself: Unlocking your transformation so you can actually live the life you've been trying to live 16:12

5M ago16:12

16:12

Have you ever felt like a high achiever on the outside, but inside, you're wrestling with the invisible chains that hold you back? I'm Aisha Marshall, and I've lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too…

1
Transformation, unconscious programming & how to identify behavioral patterns create more FULFILLMENT & SUCCESS w/Kacia 50:31

5M ago50:31

50:31

REPOST EPISODE FROM THE EMPOWERHER POCDAST In this conversation, we’re talking ALL about TRANSFORMATION & IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in …

1
Unlocking Personal Growth: Overcoming Internal Barriers with the Butterfly SZN Transformation Journal 6:07

5M ago6:07

6:07

In this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves. Discover the Butterfly SZN Transformation Journ…

1
Embracing Your Cocoon Season: Navigating Transformation and Growth – A Personal Journey 7:14

5M ago7:14

7:14

Dive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life's challenges, the process of introspection, and the beauty of personal growth. Whether you're facing your own period of transformation or seeking wisdom on moving forward, this episode offers …

1
The Perfection Myth 6:02

10M ago6:02

6:02

As Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN …

1
Stack Good Days 6:14

10M ago6:14

6:14

One misstep doesn’t mean starting over. Just get back to laying the next brick. In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + …

1
Baby, Be Selfish 6:34

10M ago6:34

6:34

Self care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment. In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of y…

1
Fear of Rejection 5:35

10M ago5:35

5:35

When choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it. The entire HVO Series can be viewed here. Make sure to …

1
True to Self 12:03

10M ago12:03

12:03

One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links:…

1
It's Not Me. It's You. 10:24

10M ago10:24

10:24

We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing. The entire HVO Series can be viewed h…

1
Energy Budget 7:07

10M ago7:07

7:07

The process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch th…

1
Negative to Positive 3:02

10M ago3:02

3:02

You never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say? The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube…

1
Chaos to Clarity 15:04

10M ago15:04

15:04

If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the p…

1
Sensitivity to Negativity 6:20

10M ago6:20

6:20

Learn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have. The entire HVO Series can be viewed here. Make sure to subscribe so y…

1
Energy Detox 10:12

11M ago10:12

10:12

You’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you …

1
Protect Your Peace 4:33

11M ago4:33

4:33

Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High…

1
Energy Audit 4:57

11M ago4:57

4:57

This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose). The entire HVO Series can…

1
Are You Smarter Than Your Emotions? 7:56

11M ago7:56

7:56

Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain. The entire HVO Series can be viewed here. Make sure to subscribe so yo…

1
Check Your Energy 16:12

11M ago16:12

16:12

Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative. Aisha opens by defini…

1
Goal Setting with HVO 4:09

11M ago4:09

4:09

In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Me…

1
Are You Bout That Action? 4:29

11M ago4:29

4:29

Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series. The entire HVO Series can be viewed here. Make sure to subscribe so you d…

1
High Vibes on Social Media 6:43

11M ago6:43

6:43

Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with. In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how…

1
Beware: The Challenges of Maintaining HVO 9:19

11M ago9:19

9:19

Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down. In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and…

1
High Vibes Only 12:17

11M ago12:17

12:17

Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for th…

1
My First Tangible Result from Breathwork 3:03

11M ago3:03

3:03

After one of my very first breathwork sessions I saw a major real world result. Here’s what happened… This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutte…

1
What Breathwork Unlocks in the Brain 3:14

11M ago3:14

3:14

What actually happens to and is unlocked in the brain when you do a breathwork session? This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow…

1
Two Types of Charges 4:05

11M ago4:05

4:05

Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch t…

1
Reclaiming Your Suppressed Gifts 5:47

11M ago5:47

5:47

If you can go into your spiritual essence and tune into what's possible for you on an innate soul level and then marry that to your human capabilities, that's where the magic is. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch the podc…

1
Answering Your Questions About My Different Businesses and How I Stay Aligned Running Them All 1:02:17

11M ago1:02:17

1:02:17

I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instag…

1
Discovering Astrology for the First Time 8:31

11M ago8:31

8:31

Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our l…

1
Reaching the Next Level Requires the Next You 2:57

11M ago2:57

2:57

Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you. This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here. R…

1
How Sydney Webb Cured Herself of Cancer 53:12

12M ago53:12

53:12

Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AA…

1
The Rollercoaster Ride of Doing Hard Inner Work 2:34

12M ago2:34

2:34

Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here: http…

1
Why Breathwork and Shadowwork Were Right For Me 7:20

12M ago7:20

7:20

Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth. This episode is an excerpt from the episode Become the YOU That You Were …

1
Could You Pass This Delayed Gratification Test 2:54

12M ago2:54

2:54

A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification. This episode is an excerpt from the episode “Don't Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow …

1
The Power of Being Vulnerable and Authentic 2:07

12M ago2:07

2:07

These two traits go hand in hand, and when packaged together they create an abundance of good. This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn …

1
Why I'm Doing 120 Days of HypnoBreathwork 30:40

12M ago30:40

30:40

You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Wh…

1
Defining Healthy Risks 3:19

12M ago3:19

3:19

What makes a risk a healthy risk? Answer incoming... This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling …

1
How We Learn 2:31

12M ago2:31

2:31

A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition. This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on In…

1
Don't Get Trapped in a Corner 4:06

12M ago4:06

4:06

This episode is a clipped segment from a previous solo show of Aisha's where she describes the concept of corners and the power of a simple shift in perspective. If you'd like to watch the full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha…

1
Signs You Should Look Into Your Money Attachment Style 4:57

12M ago4:57

4:57

This mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Inst…

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Aisha Marshall Podcasts

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