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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Formerly They Can't All be Betty, this is now simply: The Gay Podcast for Everyone™: the LBGTQ+ community, our families, and our allies! In this podcast, I chat with people whose supportive conversations are helping to keep the closet door open, and we'll talk about how we can normalize conversations within our family dynamics. It's possible to choose unconditional love even if you don't understand the journey. Let's talk about. Because awkward conversations are better than none at all. Mont ...
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Hosted by Michael “Dedman” Jones, The Calling Hours was a very popular podcast that aired for several years as part of Horror Society Radio and Morbidly Beautiful Radio. We feature insightful and thought provoking interviews with actors, actresses, producers, directors, and FX artists, as well as in depth reviews of Blu-Rays and DVDs and the best in new and classic metal artists. No subject in the genre is off limits, and we always asked the questions few others would dare. And now, WE ARE BACK!
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com When Tim Kawakami and I get together, we’re going to talk sports media. Considering that Tim just recently left the Athletic, where used to be my boss, and joined the ambitious SF Standard, we’ve got much to discuss. Also, for those who like Niners talk, we’ve got …
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Morgan Henry Kerr (she/her) is a queer mom whose journey to parenthood with her wife was filled with a lot of questions. She quickly discovered a lack of resources for the queer community and decided to create the resources and tools she wished she had during her TTC experience. In this episode, Morgan discusses what it means to be a TTC doula and …
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In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Ginny MacColl, the world’s oldest American Ninja Warrior competitor. From her early days on Broadway to becoming a Guinness Book World Record Holder in her 70s, Ginny’s journey is a testament to resilience, strength, and the belief that "stre…
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Nate Jones, NBA agent and footwear entrepreneur at Move Insoles, is here to discuss a shocking corporate ouster at Nike. We get into how Nike modernized at its own expense, lost core customers, and ultimately fired a CEO they were just recently so enamored with. What lessons can be learned from the shoe apparel giant’s issues? What parallels do we …
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In this exciting episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Jump Rope Champion Adrienn Banhegyi to uncover her incredible story. Hailing from Hungary, Adrienn started jumping rope as a child, unaware that it would one day lead her to perform with Cirque Du Soleil. Her father wanted her to compete in a …
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Big content Friday at HoS! Today we’ve got YouTube superstar Saagar Enjeti on to discuss content trends. Saagar has been steadfast about not doing ads to support his business. What’s behind that philosophy? And why is he thrilled about the prospect of legacy media’s demise? Also, Saagar asks me some questions about what’s going on in the sports med…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Had a fantastic time catching up with our friend Moynihan, co-host of The Fifth Column and all around podcasting force at The Free Press. This podcast is roughly two hours, one of which we’re making free. For whatever reason, we found the World War 2 revisionism co…
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Endocrinologist Dr. Ashwini Gore to dive deep into one of the hottest topics in health right now: GLP-1 medications. These groundbreaking drugs, including Ozempic, Wegovy, Mounjaro, and others, were initially designed to treat Type 2 Diabetes, but they…
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In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down for a panel discussion with three women who are currently taking or recently took GLP-1 medications like Ozempic, Wegovy, and Mounjaro for Type 2 Diabetes or weight loss. These courageous ladies share their personal stories, shedding light on the real-world…
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My guest today is Pam Covarrubias (host of Café con Pam podcast). She is a business coach, podcaster, and speaker, and she introduced a concept called Calladita Culture. Calladita Culture is based on a cultural expression in the Latino culture: "Calladita te ves más bonita" (you're prettier when you're quiet) In this episode, we'll dive into what t…
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Sports Analytics King Neil Paine is on to address some of the questions on our mutual minds. Am I correct that people are less into politics this election? Is Kamala Harris a classic backup QB promotion? Is baseball back in American culture (Thanks to Judge and Ohtani)? Is Ohtani paradoxically more fun now that he’s not pitching? Is Aaron Rodgers t…
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In this heart opening episode of *Girls Talk Healthy Aging*, co-hosts Alli Kerr and Shawna Kaminski sit down with Tim Shriver, a prominent advocate for unity and understanding in a divided world. As a member of the Kennedy family, Tim is no stranger to the devastating consequences of political violence, having lost two uncles—President John F. Kenn…
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Ryan Glasspiegel is back, and we’ve got many a media topic to discuss. Did politics influence the Samantha Ponder ouster at ESPN (I say ‘no’)? What do we make of the presidential betting odds? How do we feel about how politics is all “vibes” and no substance these days? Topics include but aren’t limited to… * Sam Ponder: Was there any politics aspe…
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Warning: This is a very football-heavy podcast. The NFL is back, and so is Warren Sharp with his massive 2024 Football Preview. Given that Warren is so well versed on NFL data and trends, I wanted to pick his brain on what America’s most analyzed league is currently missing. Obviously NFL coaches are highly informed, but is there something they’re …
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We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Kat Rosenfield is an author and Free Press columnist who often boldly covers matters of cultural controversy. I was fascinated by her “What the Childless Among Us Leave Behind” essay, which anchors a lot of the pod. We also got into Nike’s new direction and a range…
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Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …
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Big Wos and I were interviewed for The Spoils documentary, which examines how the AAU business is changing as the money in the NBA and NCAA explode. Director Mike Nicoll sat down with us to discuss that plus so many related topics of mutual interest. For instance, in recent years, American youth basketball has become something between a sport and e…
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I believe you’ve heard of Nate Silver, whose fame is well earned. Sometimes, it’s almost too bad that his reputation as a data/politics guy precedes him. Nate, the writer, is highly underrated. I was reminded of this once again while reading his new book, On the Edge: The Art of Risking Everything. It’s an engrossing exploration of risk and probabi…
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In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com OK, I’m back from vacation, leaping out of cold Lake Tahoe and into this particular hot water. The women’s Olympic boxing controversy is an absolute mess from a media perspective. When Angela Carini of Italy quickly tapped out against Imane Khelif of Algeria, it ki…
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