show episodes
 
Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health.After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing thos ...
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Andrew runs Pure Life Adventure, a Wilderness Adventure Therapy program in Costa Rica, and is in the trenches every day with young people working towards a better life. In this podcast, he talks about helping young people, and the people and professionals that surround them, make sense of their journey whether it be navigating technology, college advice, substance abuse, social movements, depression, anxiety, career development and more. www.PureLifeAdventure.com Instagram: PureLifeRoo
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The Flip Talk Podcast with Don Costa

Don Costa - Real Estate Investing - House Flipping - Wholesaling - How to F

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Are you looking to build a business around your passion and make the income you want without having to sacrifice all your free time to do it? Do you want straightforward and helpful advice without all the fluff? As the real estate industry grows, it gets harder to find coaches who've been through it all and have knowledge backed by years (or decades) of experience. Flip Talk with Don Costa is a no BS podcast that gives real actionable information that you can use to start or grow your real e ...
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Hear the interview of the week from the Music Show, where composer Andrew Ford entertains and informs a wide audience each week, providing two hours of essential listening from the world of music.
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Reporting from Earth's richest and wildest tropical landscapes, The Nature Dilemma takes you to the front line of conservation and the climate change crisis. We ask some of the most accomplished conservationists of our time and those working tirelessly to preserve and restore nature: how can we move forward? How can we rebuild our own connection to nature, ensure that the wild remains wild, and understand why doing so is in our best interest. Powered by Osa Conservation and hosted by Lucy Kl ...
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The Conscious PIVOT Podcast

Adam Markel, International Speaker, Best Selling Author, Business Mentor and Entrepreneur

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From entrepreneurship and leadership – to purpose and spirituality – the Conscious PIVOT Podcast is the place for powerful insights, interviews, stories, tools, and actionable advice from people who have successfully reinvented some area of their business and personal life. Gain greater insights to navigate your own pivot, learn how to fully embrace new opportunities, increase your performance, master the art and science of innovation and resilience, and love your life! Join Adam for a much ...
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THEOTIVITY is a podcast where theology and creativity come together. Many Christians and creatives today are ill-equipped to deal with the challenges of increasingly secular culture. Yet creatives tend to be the influencers and creators of culture's icons that shape our societies. We need a robust and biblical understanding of theology so that we can apply it to today's issues. On this podcast, you'll find audio narrations of articles, interviews with Christian thinkers and creatives, and co ...
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Detective Society

Part Time Podcasts

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The Detective Society Podcast is hosted, written, and produced by Natalie Levy. Each episode explores a murder or set of serial murders that took place in the Washington, DC area. For fans of True Crime, culture, dark comedy, or story-telling. Join me, as I dig up the bodies in my backyard.
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The Futurists

The Futurists

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Ben Rode and Alex Lightman are always looking to the future in order to bring the best possible outcome into the present. With a hint of spirituality and shamanism, the conversation anchors in the esoteric meta-philosophy, with the grounded why and how. Ben and Alex interview the world's leading edge innovators and change agents who are shaping our future. The Futurist experts speak on the future of: transformation, technology, health, wealth, society, democracy, space travel, medicine, addi ...
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Mercy Unwrapped

Kristine Franklin

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Kristine was raised and educted as an Evangelical Christian. She served as a missionary in Guatemala and Costa Rica before entering the Catholic Church in 1995. Since then she has worked as a teacher, writer, evangelist and broadcaster. This is her Year of Mercy Podcast featuring interviews with Catholics from every background sharing their stories of God's Mercy in their lives.
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Environmental Leadership Chronicles is brought to you by the California Association of Environmental Professionals. We interview leaders in the environmental industry to share information about their career development beyond the technical work. This podcast is for anyone who is interested in any and all things within the environmental profession.
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Beyond Buds

People's California

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From People's comes Beyond Buds, where we go far out to find new stories about your favorite plant. Experts and activists from the whole spectrum of the cannabis industry are here to chat. Why don't you step on in, bud?
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Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Business Strategist & Performance Coach Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. His mission is to empower 1 billion people via The Ripple Effect and inten ...
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The New Nomad

Allen Koski & Chris Nam | Insured Nomads

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The New Nomad is not just a podcast, it’s a community of people, ideas and spirit. We share that Nomad spirit as Insured Nomads and I have lived the nomad existence; with cohosts that have lived in locations like Brazil, Ghana, Australia, South Korea and the Netherlands and my travels to more than 70 countries ranging from Estonia, Croatia and Costa Rica and interesting destinations in between. We will be sharing discussions that will help you take full advantage of the cross-border lifestyl ...
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This podcast is about shining a light on all of the problems of the NYC MTA. A place where we can all vocalize, share, learn and solve problems. After all we are all in these tin cans together. #Howsandyscommute Twitter: @exenezoom Instagram: lightsattheendofthetunnel Facebook: Lights at the end of the tunnel Soundcloud: Lights at the end of the tunnel
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Welcome to Here’s the Pitch... Its your podcast friend Brad here from the podcast also named, Here’s the Pitch... Here you will find long form interviews with sports, entertainment, passive income businesses & all types of other folks. Moving forward, more side hustle veterans will be interviewed, along with pop culture clips and best of edits being regular features too! Backround on your host: I began hosting and producing a cable sports show in St. Louis, from my house in high school. It l ...
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show series
 
In this digital age, search engine optimization is one of the most exciting and effective approaches in driving leads into your business. In this episode, Don Costa sits down with Keith Sant and Andrew Kolodgie to discuss the efficient use of SEO strategies for real estate investing. They explore various ways SEO can help in lead generation, as wel…
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This program contains strong language throughout. Before Madonna brought voguing into the limelight, the queer community had been quietly putting on balls and celebrating this form of expression since the 1970s. Far from the ballroom of waltzes and tangos, queer ballroom is an artform, a community, a form of protest and its very own genre of music.…
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Andrew Gurruwiwi leads the Andrew Gurruwiwi Band in what they call 'Yolŋu funk', a mix between reggae, heavy metal, and funk in language from across the region. Andrew tells us about his music-making, his career as a radio presenter, and explains the stories behind some of the tracks on the band's dynamic debut album, Sing Your Own Song. "He basica…
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Jason Lavender sits down with Jenn and Joe DelleFave as they share their journey from having regular jobs to being full-time real estate investors leveraging creative financing. They recount how Joe’s initial foray into real estate began with borrowing a course from a friend in 2000, leading to his first profitable deal at the age of 22 despite fin…
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First Nations listeners are advised that this program contains the names and voices of people who have died. At the start of NAIDOC Week, The Music Show explores the legacy of the late Ruby Hunter – short in stature, a giant in music, and a mentor and parental figure to so many First Nations musicians in subsequent generations. We’ll hear Ruby from…
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Russian-American conductor Lidiya Yankovskaya comes to Opera Australia to conduct Puccini’s Il trittico, a rare triptych of operas which span tragedy, farce, and religious fervour. Lidiya is at home with the operatic canon but she’s also conducted a swathe of new opera world premieres. She joins Andy to talk about finding the same passion for the m…
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Ep 87 of The Hormone Helper Podcast: Take Charge of Your Health with Fit4All Fitness Coaching Programs In this episode, Andrew Costa discusses the three main programs offered by Fit4All Fitness: the Hormone Reboot Program, the Vantage Program, and the Menopause Mastery Program. He explains the purpose and benefits of each program and highlights the…
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the best way to show up on social media to get engagement and clients: C2C ep 3 The best way to show up on social media is by consistently posting valuable content, building a community, and delivering value. It is important to choose the right platform based on your target audience and their preferences. Reels and carousels are effective for deliv…
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Jake Henderson, a realtor, was not happy working a dead-end job. Stuck in a rut, he craved a life of freedom and purpose. Fueled by the desire for early retirement, he discovered the power of real estate investment. In today’s episode, Jake Henderson chronicles his dream of creating a business empire that provides financial security and imparts val…
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One of the best ways to get into real estate is wholesaling, but it’s not a get-rich-quick game. You certainly have to put in the work, and that sweat equity is what’s ultimately going to let you reap incredible returns. In this episode, Chris Logan, a wholesaler for 10 years, shares some of the secrets of the trade that have helped him succeed in …
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Lead generation is the process that pushes tangible results to your business. But this does not solely depend on marketing alone, especially in today’s highly complex digital world. Drew Carrell of Leadzolo sheds light on the importance of data analysis in securing highly profitable business leads. Sitting down with Don Costa, they explain why the …
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Aboriginal and Torres Strait Islander listeners are advised that this program contains the names and voices of people who have died. Neal Peres Da Costa’s most recent recordings include a Mozart piano concerto and a Robert Schumann song cycle, each using a model of piano its composer would have recognised. But as he explains on today’s show, there’…
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British singer songwriter Grace Petrie has an EP called “There’s No Such Thing As A Protest Singer” – but if there was such a thing she would definitely be one of the preeminent ones. Her musical career started in the early years of the UK Conservative Party’s now 15 years in government, and she’s railed against injustice throughout those years. Sh…
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Real estate is a vast and dynamic field offering many opportunities for investors, homeowners, and businesses alike. This episode flips the script on traditional real estate journeys. Ely Randleas opens up to Ben Gaines about his transformative journey alongside his wife Cassidy in the real estate world. They began over a decade ago with Cassidy’s …
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Many of us chase the external dream - the fancy title, the big bank account - only to find ourselves feeling empty; but what if true success isn't about external validation? What if the key to unlocking your full potential lies dormant within you? Join Brad Chandler, President of Brad Chandler Coaching, as he exposes how limiting beliefs hold us ba…
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Sixty years ago The Fab Four toured Australia for the first and last time. Greg Armstrong is the co-author of When We Was Fab - Inside The Beatles' Australasian Tour 1964. He takes us behind the scenes of the tour— the promoters who lucked out by signing the band up before the height of their fame, the late inclusion of the Adelaide shows, the band…
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American composer Caroline Shaw’s latest album, a collaboration with Sō Percussion, is called Rectangles and Circumstance. It’s a collection of ten songs run through with words by Emily Dickinson, Emily Bronte, William Blake and Christina Rossetti, as well as Caroline herself. She joins Andy from her home in the US to talk about her collaborators a…
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C2C ep 2: how to speak to your clients so you can relate and get them into your programs Summary In this episode, Andrew discusses the importance of speaking to clients in a way that resonates with them and encourages them to take action. He highlights the problem of 'coach speaking', where coaches use high-level verbiage and generic language that …
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Ep 86 of The Hormone Helper Podcast: Navigating the Early Signs of Menopause Summary In this podcast episode, coach Andrew discusses navigating the early signs of menopause and how to manage the transition in a natural way. He says that menopause should not be accepted as an inevitable part of aging, but can be something that can be managed to feel…
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C2C ep 1: The Mindset Behind Pricing and Client Delivery Summary In this episode of Coach2Coach, Andrew discusses the importance of client delivery in retaining clients. He emphasizes the need for coaches to deliver the same level of service and value to all clients, regardless of their price point. Andrew also highlights the significance of mindse…
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Special Episode: A new Series is coming to the Hormone Helper Podcast Andrew Costa introduces a new series called C2C (Coach to Coach) on the Hormone Helper Podcast, focusing on helping health and wellness coaches develop their online businesses. He discusses the importance of creating client-converting content, fast launching programs, and providi…
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This week on the Music Show, we take a look into the archives to an interview with the late, great Clive James. Andy spoke to Clive back in 2003 about what it was like writing for the song and the stage, and they discussed some of Clive's favourite pieces of musical poetry — from Stephen Sondheim to Aretha Franklin. As ever, we’re indebted to Penny…
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Three authors on music from The Music Show archives. Margaret Atwood spoke to Andrew Ford back in 2003, after the transformation of her novel The Handmaid’s Tale into an opera by Danish composer Poul Ruders. Andrea Goldsmith joined Andy on stage for the 2013 Melbourne Writers’ Festival after her novel The Memory Trap invoked Beethoven amongst other…
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My latest Quantum Tech Pod with Enrique Lizaso Olmos, Founder and CEO of Multiverse Computing, is live!Enrique has a degree in mathematics, a PhD in biostatistics, an MD, and an MBA. He is also a former university professor, having taught engineering, mechatronics, statistics, finance, and marketing at the Universitat Autonoma de Barcelona.For 22 y…
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Ep 85 of the Hormone Helper Podcast: What makes our clients successful for weight loss and their health goals In this episode, coach Andrew discusses the traits and conditions that lead to success with his clients in their health and fitness goals. He emphasizes the importance of effort, viewing failure as a learning opportunity, building evidence …
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Ryan Eras, headmaster of Niagara Classical Academy sits down to talk with us about why they're starting a Classical Christian Academy in the Niagara region, what it's about and why it's important.A classical and Christian education is a method of teaching and of seeing the world. It has its origins in the classical, Greco-Roman era of history. It i…
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The Music Show goes Deep Inside the Blues with photographer and writer Margo Cooper, who’s assembled a beautiful book of photographs and interviews with blues musicians from Chicago to the Mississippi Delta. She joins Andy on The Music Show to outline a sprawling, searching and ultimately living tradition, plus interviews with Blues legends from th…
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Indie-rock veterans Deerhoof are set to make their first appearance in Australia in a decade, and drummer Greg Saunier joins us on The Music Show to discuss their journey. With a repertoire spanning nineteen albums and a diverse range of styles, Greg talks to us about politics, conceptual art, and his own foray into solo work for the first time in …
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Ep 84 of the Hormone Helper Podcast: Recognizing When You're Doing Too Much, so You Can Do Better for Your Health In this episode, Coach Andrew discusses the difference between doing things and doing them well. He shares how many people get caught up in the act of doing more, but actually see less progress and results. He explains that life and the…
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Author and seminary professor, Dr. Stephen J. Wellum discusses some of his thoughts on various interviews he did on Christian Nationalism on the Christ Over All Podcast. We talked about the renewed interest in public engagement and Political Theology by many Christians today and different models of political theory. We also discussed how Dr. Wellum…
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Ziggy Ramo returns to The Music Show with a new album that’s more than just an album. Human? will be released later this year but right now the only way you can hear it is through QR codes in his book of the same name. It’s a new and beautifully contradictory sound for Ziggy, blending folk (with guest vocals from Vonn) and his signature rap, precip…
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