Helping you become 10% Better at Fitness, Business and Personal Development.
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Roman Buono, Andrew Phillips, and Tyson McGee
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The Leftover Popcorn Podcast is your weekly destination for discussion on all things film and TV, past and present. Your co-hosts are Adam McGee and Andrew Snyder.
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Weekly conversations with Olympians, pro athletes, TV stars, CEOs, elite coaches, bestselling authors, & other top performers about their success secrets and the power of leading by example.
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In this podiobook: Ida, one of the largest Asteroid in the belt between Mars and Jupiter, has finally been colonized. A group of engineers lead by John McVey, Craig Osborn, Gail Trabor, Andrew Dee and Jennifer McGee, occupy the largest space station every built to plan the future of the tiny colony. Sent there by Kennedy Lacombe, the richest man in the world, their only task is to find ways to mine the asteroid as efficiently as possible. John, however, has grandiose plans including riding a ...
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The Crazy Cast (Podcast) is in a nutshell 4 or more idiots talking for 40 mins to an hour about their lives, stories, and jokes. Featuring, Tyler (jerry408chefa on Youtube), Ethan, Obeth (kingdatboi2004 on Youtube), and finally Andrew (DizzieeCity on Youtube).
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Dorian Broomhall (Manager of Culture & Wellbeing) talks to people from across the Department of Health in lutruwita / Tasmania. From executives to clinicians, we’ll hear about the winding paths they’ve taken to reach where they are today and hear what lessons they’ve learned along the way. There'll be tips for leadership and wellbeing, and we'll get to know people from across the state a little better.
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We dive head first into the individual traits that set high-achieving women apart — what they value most about themselves and how these attributes have shaped who they are. Hosted by Lilliana Vazquez.
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Helping those losing their faith find something new.
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each month we chat to people prominent and humble in food, farming, health and environment, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 10 episo ...
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The Yuk Yuk's Podcast features interviews from some of the best comedians touring today. Host, Jake Hirsch makes this weekly podcast a fun comedy filled conversation. Learn who's performing at a Yuk's club near you. Enter our amazing online contests for your chance to win. Visit www.YukYuks.com for more details.
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Behind every success, there’s a story. On “The Tuff Juice Podcast with Caron Butler,” the universally respected NBA champion, entrepreneur, philanthropist, and activist — who survived a life of crime in his youth and built himself up with hard work — sits down with accomplished and influential guests from the worlds of sports, entertainment, business, and activism to discuss how they achieved success. The conversations are incredibly revealing and entertaining but also educational, with Caro ...
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Winter Windbacks 2024 - Beaudy Miles an odd storyteller
51:20
51:20
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Our most downloaded backyard adventurer is chatting with us again but this time with better sound and more sleep under his belt so we are witness to a more true version of this humorous, odd character. A self titled 'polyjobist; a generalist at many things, he shares the challenge of writing a book after a decade in academia, worrying about breakin…
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Kirsten Bernthal Booth: Leading For The Greater Good
39:58
39:58
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This week Andrew welcomes Creighton Volleyball Head Coach & 3x National Coach of the Year Kirsten Bernthal Booth back to the show. In 2002, Kirsten inherited a 3-23 team and since then has steadily built Creighton Volleyball into one of the most successful programs in the US. In addition to her role at Creighton, Kirsten also recently began her ter…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Emily Stride, Workforce Strategist for Talent Acquisition. In this episode, we speak about the three types of boundaries – Fragile, Flexible and Rigid – that we may have in place in our lives. Emily speaks about the boundaries she has set up, and how they help…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Andrew Bonsey, Exercise Physiologist from HT Health Group. In this episode, Andrew suggests we each think about the things we would like to be able to do when are 70, and to work backwards from them when considering how active we need to be now. He speaks abou…
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8 Life Lessons From Olympians To Help You Achieve Ambitious Goals
8:23
8:23
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Over the past 4 years, Andrew has interviewed over 25 Olympians. Today, he shares 8 of his favorite life lessons that he's learned from them. The lessons apply far beyond sports — and will help you achieve your most ambitious goals. Be sure you're following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly co…
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Winter Windbacks 2024 Charlie McGee - Formidable Vegetable
1:02:23
1:02:23
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Charlie Mgee -- permaculture troubadour and Formidable Vegetable frontman -- composes swingin' tunes on a ukulele that address climate change, food security and regenerative sustainable living. From 'energy-descent electroswing' to 'post-apocalypso', his unforgettable music provides permaculture earworms that entertain and educate. Maybe you're hum…
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Lindsay Tarpley: Building Confidence, Transforming Weakness Into Strength, & Chasing Ambitious Goals
33:17
33:17
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This week Andrew talks with US Women’s National Team soccer legend & 2x Olympic gold medalist Lindsay Tarpley. Lindsay is also an international keynote speaker & entrepreneur — passionate about helping others reach their full potential. In this conversation, Lindsay shares powerful ideas on building confidence, chasing ambitious goals, learning to …
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Winter Windbacks 2024 Claire Dunn - Rewilding our souls
1:00:06
1:00:06
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What would it be like to rely solely on yourself, lean into ecological literacy, to really notice the changing patterns of the season & offer yourself the time it genuinely takes to live intimately with the earth . Claire tells of her pathway to following a calling to initiation - a need to let her social identity rot away on the forest floor & go …
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Fred Hoiberg: Leadership, Overcoming Adversity, & Navigating Difficult Life Transitions
39:10
39:10
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This week Andrew talks with Fred Hoiberg. Fred is University of Nebraska Men’s Basketball Head Coach — and the 2024 Jim Phelan National Coach of the Year. Prior to Nebraska, Fred was head coach of the NBA’s Chicago Bulls for 4 seasons. He also had 5 extraordinary seasons as head coach at his alma mater Iowa State where he led a remarkable turnaroun…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Dr Polly McGee, Psychotherapist and Neuroleadership Consultant from Second Mountain Co. In this episode, Polly describes the autonomic nervous system and explains how its branches shape our responses to situations, whether that’s a car crash or a meeting. Poll…
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Sustainability with Georgie Opie and Dr Tom Clemens
24:28
24:28
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Georgie Opie, Program Manager for Sustainability at the Royal Hobart Hospital and Dr Tom Clemens, Staff Specialist Paediatrician for the Tasmanian Community Paediatric Service. Georgie and Tom speak about how the health of our planet is linked to the health of…
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3 Tips To Succeed Without “Traditional” Training Or Experience (Bonus Episode)
9:10
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Andrew shares 3 tips you can put into action TODAY to maximize your success in situations where you don't have "traditional" training or experience. Be sure you are following Everybody Pulls The Tarp in your favorite podcast app so you catch all of Andrew's weekly conversations with the world's top performers! Episode Resources: Book List - everybo…
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Winter Windbacks Mara from Orto Farm - creating a village life of circularity and love
58:25
58:25
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Today Jade sits down with one of those luminous beings who’s living like tomorrow matters with deep intention and integrity. Mara of Village Dreaming and ORTO Farm near Daylesford shares stories from her slow food life and lyrical observations (to the tune of ‘riding a bike to work in the city is like experiencing a musical’) that’ll linger long af…
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Ashley Gorley: The Songwriter Who Has Written 75 No. 1 Songs
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This week Andrew talks with songwriter Ashley Gorley. Ashley has written a record-setting 75 (and counting!) No. 1 songs. In total, Ashley has had more than 400 songs recorded by artists such as Carrie Underwood, Luke Bryan, Thomas Rhett, Chris Stapleton, & many more. This episode is a rare, behind-the-scenes look at how one of music’s greatest son…
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7 Lessons From Shea McGee On Business, Success, & Chasing Big Dreams (Bonus Episode)
4:36
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Andrew shares 7 of his favorite takeaways from his episode with home designer Shea McGee back in January 2023. Shea is the founder of Studio McGee, McGee & Co, & the star of the hit Netflix series Dream Home Makeover. The 7 lessons apply to business, success, chasing ambitious dreams, & so much more. Be sure you are following Everybody Pulls The Ta…
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Stephanie White: Leading With A Growth Mindset
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This week Andrew talks with 2023 WNBA Coach of the Year Stephanie White. Stephanie is the Head Coach of the WNBA’s Connecticut Sun. In 2023 — her first season with the Sun — she led the team to the WNBA semifinals & set a new franchise record for wins in a single season. Stephanie has her team off to a remarkable start again in 2024. In this conver…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Cat Schofield, Executive Director of Nursing and Director of Services for Statewide Mental Health Services. Cat says that when working in Health, we have a responsibility to look after our own mental and physical health. She shares how she learnt to not act li…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know David Carter, Manager of Physiotherapy Services at the North West Regional Hospital. David speaks he speaks about finding value in taking a detour and reward in stepping out of habits. He talks about learning how to be a manager to his team and shares how he t…
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7 Lessons From The Coach Who Has Helped 127 Players Get Selected In The MLB Draft (Bonus Episode)
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Andrew shares 7 of his favorite lessons from his conversation with NC State Baseball Head Coach Elliott Avent back in 2021. Elliott is one of the most successful college baseball coaches in history. He has 1200+ career wins & was named 2003 National Coach of the Year. Since 1996, he's helped 127 players get selected in the MLB Draft. The 7 lessons …
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S9 E12 Sadie Chrestman - Farm schools, sharing white goods & building bloody great partnerships
47:43
47:43
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This episode is akin to being a fly on the wall as you overhear a convo… a warm, convivial, personal conversation to round out season nine. Listening back, while editing - with the Sunday roast cooking - it felt intimate to be part of this natter between Sadie and Jade which was recorded in late Spring art the end of their respective days. They pou…
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S9 E11 Osprey Oriel Lake - The Story Is In Our Bones
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47:12
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How do we become a life enhancing species? How do we remember in our bones our earth lineage? Osprey asks us to consider 'How are we each ‘efforting’ towards a different way of being? If you said Together...SNAP. While acknowledging that we're each complicit in living & swimming in an extractive economy & extractive world - its about the way we nav…
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S9 E10 Jane Stevens - By the grace of Gaia goes she!
47:22
47:22
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Jane Stevens is passing on the knowledge from her lifelong poly passions of gardening, herbalism, astrology and moon cycles as a gift to the world in the from of a book (one that carries a Chelsea green publishers mark on the spine & a Rosemary Gladstar forward no less). This Wisconsin based wealth of other-worldly wisdom shares why writing a book …
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Shifting Perspectives of Wellbeing with Dr Erica Kreismann
26:45
26:45
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Dr Erica Kreismann, Executive Medical Director at Ambulance Tasmania. Erica tells us how she has learned to look after own wellbeing, and how that understanding has changed since she was an intern on 9/11. She talks about advocating for yourself and having the…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Andy Boote, Senior Project Manager at Health ICT. Andy talks about finding the right balance at different stages in his working life. He speaks about finding fulfilment, being a lifelong learner, and accessing support through our Employee Assistance Program. A…
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Wellbeing Plans with Jess Nunn and Zeph Lyne-Spink
40:08
40:08
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In the second series of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, speaks with people from across the Department of Health about the things we can do as individuals and an organisation to improve our wellbeing. In this episode, Jess Nunn, Nurse Unit Manager of Paediatric Services at the RHH, and Zeph Lyne-Spink, Coord…
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Sarah Andrews has this way of stripping back the noise & replacing hustle with humility. A gentle woman, who describes herself as '90% introvert', she has crated beautiful spaces by considering them her palette to tell stories & then inviting in a global community of folk to share her special space. The key, she says, to creating spaces that are wa…
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S 9 E 8 Casper Ter Kuile - (rhymes with smile) - The power of ritual, relationship covenants and why we can practice sacred reading with any book
58:44
58:44
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Summary: In a world of consumption & content this chat ponders which containers for connection are going to hold us in relationships that are strong enough to navigate sickness & health, vitality & misery & how we build bridges to thread our significant worlds into one place so we can be ‘whole’. Over & above the individual, we ask ‘how do we build…
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Paul Rabil: Building Positive Habits, Continuous Learning, & Communicating With Your Inner Voice
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40:00
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This week Andrew talks with 2x World Lacrosse Champion & entrepreneur Paul Rabil. The New York Times called Paul “the Lebron James of lacrosse”. Paul is the all-time scoring leader in professional lacrosse history — and has won championships & MVP awards at the college, professional & international level. Off the field, Paul is known for his work a…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know George Clarke, Chief Executive Public Health Services in a conversation recorded when George was Acting Deputy Secretary Community, Mental Health and Wellbeing. George talks about taking a non-linear career path and finding fulfilment by straying from our life plans. He speaks…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Francine Douce, Chief Nurse and Midwifery Officer in a conversation recorded in 2023. Francine speaks growing up and starting a career in West and North West Tasmania, and she explains the role of the Office of the Chief Nurse and Midwifery Officer. She shares stories of her o…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Andrew Hargrave, Deputy Secretary Infrastructure. Andrew speaks about his career has taken him from working on bridges in New South Wales to a heath infrastructure in Tasmania. He talks about being his genuine self and shares his thoughts on the importance of creating a safe e…
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S9 E7 Brenna Quinlan - celebrities at funerals, shared mulberry trees and dried fruit for Halloween
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49:54
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Illustrator extraordinaire is back to chat! Brenna's talent lies in taking hairy, complex systemic issues and distilling them into bite-sized, actionable messages using just her pencil (& of course her magnificent capacity for critical thought). We check in with her latest updates from life on the road with her partner Charlie McGee touring with hi…
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Nick Baumgartner: The 40-Year Old Snowboarder Who Defied The Odds To Win Olympic Gold
36:19
36:19
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This week Andrew talks with Olympic gold medalist Nick Baumgartner. In 2022, Nick won Olympic gold at the age of 40 years old — becoming the oldest medalist in Olympic snowboard history. Along the way, Nick worked summer jobs pouring concrete to fund his dream & lived out of an old construction van to reduce his commute time to training. When he di…
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S9 E6 Billa - Earth wisdom from the Woman at the Wild School
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58:56
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SHOW SUMMARY Join Billa, co founder of the Wild School, as we navigate back into our custodial selves. Where we use head, hands & heart to rebuild the connective processes that help us become deeply connected people to place & each other. This process requires us to not only think but to really feel, 'It needs to be remembered in the body at a cell…
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Jed Wallace: An Unconventional Journey To Pro Football
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34:43
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This week Andrew talks with West Bromwich Albion team captain Jed Wallace. Jed is amidst a remarkable pro football career & has played in over 500 professional games. Yet unlike many of his peers, Jed didn’t join an academy at age 7 or 8. Instead, he spent his childhood and much of his teen years simply playing football with his friends. In this co…
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S9 E5 Jamie Loveday - Sowing seeds for food deserts in the city
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51:43
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The majority of us are living in cities, and the sad truth is that these highly inhabited hubs are food deserts. Places where food certainty is uncertain and what we do have available is a rapidly homogenising food landscape. The Food Lab is a program based in Sydney and designed to find ways to bring people closer to the soil that grows our food. …
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Shannon Higgins-Cirovski: Blazing A Trail In Women’s Sports
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34:28
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This week Andrew reflects on the remarkable momentum in women’s sports over the past few years & sits down with women’s sports trailblazer Shannon Higgins-Cirovski. Shannon was a star midfielder for the US Women’s National Soccer Team in the 1980s and early 90s — and played a pivotal role in the team’s championship run at the first ever Women’s Wor…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Paula Hyland, Chief Executive Hospitals North West. Paula speaks about how she learnt to exert influence as a junior speech pathologist on the North West Coast. She tells us how the network she has developed as she has worked in different areas of the Department supports her i…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Shane Gregory, Associate Secretary. Shane talks about his journey from him from digging holes in the road in a little country town to his current role. He speaks about how his love of problem-solving lead him to work in engineering and infrastructure. He explains how he views …
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Craig Jeffery, Chief Financial Officer. Craig tells many amusing stories from his long career in the Tasmanian State Service, and you’ll hear how he likes to make sure work is fun. He shares his thoughts on the many silos within the Department and tells us about his desire to …
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S9 E4 Maria Konecsny - Bringing ritual and nourishment to your kin
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1:01:16
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Maria Konecsky refers often to her ancestral memory. For her the way back to those who came before her has been through food. She says “Our food lines, hold our story, no matter what it is, whether its pretty or ugly, grand or humble it holds richness and grit and love and loss” It’s such a beautiful way to unpack our heritage - through food, in he…
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Miles Zuniga: Changing Your Trajectory With 30 Days Of Focused Effort
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This week Andrew talks with Grammy-nominated recording artist & songwriter Miles Zuniga. In 1994, Miles started the band Fastball with Tony Scalzo & Joey Shuffield. Fastball’s smash hit “The Way” was released in 1998 and ultimately became one of the most popular songs of the year. The song was part of an album that went platinum just 6 months after…
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S9 E3 Hannah Maloney - Love, small potato fame and putting yourself in the way of opportunities
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46:05
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Join Jade and the tall, smiling pink haired gem as she ponders the many right ways of doing things - when care, intellect & heart goes into the building of skills, earth care & people care we need to honour the effort which is more important than the approach taken. Learn why she actively puts herself in front of opportunities & why she uses her pl…
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Amy Morin: How To Build Mental Strength & Kick The Habits Holding Us Back
42:18
42:18
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This week Andrew talks with acclaimed psychotherapist & bestselling author Amy Morin. Amy turned unimaginable tragedy & grief in her own life into a platform to help others. Her book "13 Things Mentally Strong People Don’t Do” is an international bestseller and she has published numerous other books on mental strength as well. Amy’s books have sold…
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S9 E2 What shade of green are you? with Dr Kate Luckins
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52:41
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Dr Kate Luckins asks what shade of green are you? The answer is of little consequence and will most certainly ebb with the hokey poke of life - finding your own shade, in your own way is the secret…along with an audit or two of your cupboards, sheds, fridge and mind. With a doctorate in sustainability, this Dr knows a thing or two about how we can …
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Stephanie Dray: From Lawyer To Bestselling Author
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This week Andrew talks with New York Times bestselling author Stephanie Dray. Stephanie began her career as a practicing attorney — but eventually changed course to chase her dream of becoming an author. Today she’s a New York Times, Wall Street Journal, & USA Today bestselling author of historical women’s fiction. Her award-winning work has been t…
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In this episode, Dorian Broomhall gets to know Fiona Lieutier, Chief Executive Hospitals North in a conversation recorded when she was only a few weeks into her role. Fiona tells us about her background with Tasmania Police, and how that difference in perspective has shaped her leadership. She also talks about how she balances the projection of cal…
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In the third episode of the One Health Podcast, Dorian Broomhall gets to know Jordan Emery, Chief Executive Ambulance Tasmania. In our conversation, Jordan talks about how he has learnt to view leadership through the lens of caring. He discusses building relationships and trust so that he can care deeply and challenge directly. He also talks about …
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In the second episode of the One Health Podcast, Dorian Broomhall gets to know Michelle Searle, Chief People Officer. Michelle reflects upon her life and career, and shares some of what she’s learnt. She gives a few tips for sharing ideas and highlights the importance of having the courage to challenge. Every episode opens with the same question, w…
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S9 E1 Kirsten Bradley Brings us back for season 9 - 'HUDDLE'
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51:13
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Kirsten Bradley is one half of permacultures favourite educators MILKWOOD and she joins us as our opening night (very early morning actually) star in the spectacular line up of season nine guests. We've had her in our ears before but not since she crossed Bass Straight to set up home and release her new book. The Milkwood Permaculture Living Handbo…
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