Best Anna Bartholomew Podcasts (2024)

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Episode 29: Listener Q&A With Hilary, Leah, and Katie 1:01:07

2h ago1:01:07

1:01:07

In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include: Katie’s return to running Training professionally and balancing a full time career navigating safety while trail running Menstrual cycles Pregnancy and training/racing Efficiency at aid stations Most memorable races Summit sn…

1
Episode 28: The Whole Gang Catches Up After a Busy Summer 40:56

8d ago40:56

40:56

In this special episode of the Trail Network Pod, all four co-hosts—Hilary Yang, Rachel Drake, Leah Yingling, and Katie Asmuth—come together for a rare and exciting conversation. We start off by catching up on our summers, sharing stories that highlight the adventures, misadventures, and the ups and downs we've experienced over the past few months.…

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Episode 27: Anna Gibson and Rachel Drake - Head to Head at the Recent GTWS Mammoth Trail Fest 26k 53:38

13d ago53:38

53:38

Today's host, Katie Asmuth, chats with Rachel Drake and Anna Gibson, who recently had an epic collaboration at the Mammoth Trail Fest. Both raced for a podium spot, and in this episode, they share their thoughts and experiences during the event. Listeners will get a step-by-step account of what unfolded, along with insights into their backgrounds. …

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Inside Legal AI / Rob Karpati / Blended Capital Group 23:05

14d ago23:05

23:05

In this episode of Inside Legal ESG, Pamela Cone speaks with Rob Karpati of Blended Capital Group. In this conversation, Rob shares his insights on the mining industry’s role in engaging in and exhibiting best practices around ESG. You won’t want to miss this conversation.By Inside Practice

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Episode 26: Leah Yingling and Tyler Green Discuss Their Races at Run Rabbit Run 100 49:01

19d ago49:01

49:01

In this episode of the Trail Network Podcast, Rachel Drake welcomes her husband, Tyler Green, and close friend, Leah Yingling. Tyler and Leah reflect on their experience at the Run Rabbit Run Hundred Miler, where Leah secured an impressive second place finish, and Tyler followed closely in fourth. Together, they also achieved a commendable second p…

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Inside Legal ESG / Jennifer Geary / Anna Krotova 23:40

25d ago23:40

23:40

In this episode of Inside Legal ESG, we hear from Anna Krotova and Jennifer Geary, co-authors of the just released book “How to be a Chief Sustainability Officer: Leading the transition to a Sustainable Organization.” In our conversation, they share what motivated them to write this book, what CSOs need to focus on, what the future holds, and of co…

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Episode 25: Emily Hawgood on Her Epic Summer of Racing, Trail Running Journey, and Life Lessons 1:19:30

27d ago1:19:30

1:19:30

In this episode, Hilary sits down with the remarkable Emily Hawgood for an engaging conversation that delves into her trail running career, her upbringing in Zimbabwe, and her recent race experiences. Emily's joyful approach to life profoundly influences both her racing and her general outlook. Emily, a cherished friend of Hilary’s, boasts an impre…

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Episode 24: Leah and Katie Chat About UTMB Week - Their Takeaways and Favorite Moments 57:46

1M ago57:46

57:46

In this week's episode, Leah Yingling is joined by co-host Katie Asmuth as they debrief all things UTMB this year. It was an incredible year to follow the race, with many breakthroughs on the women's side and some impressive underdog performances on the men's side. They discuss Leah's experience crewing for her husband Mike, as well as Katie's expe…

1
Inside Legal ESG / Matthew Sparkes / Linklaters 28:21

1M ago28:21

28:21

In this episode of Inside Legal ESG, we chat with Matthew Sparkes, Sustainability Director at Linklaters. Given he has been with Linklaters for 16 + years, there is a lot to learn about the evolution of the remit, advice for those just getting started, and what challenges are on the horizon for law firms’ own sustainability journeys.…

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Episode 23: Hilary and Leah Sit Down With Lucy Bartholomew in Chamonix to Chat About UTM And How She's Found Balance in Life 59:18

1M ago59:18

59:18

Today, Leah Yingling and Hilary Yang are joined by Lucy Bartholomew in Chamonix ahead of this week's UTMB. Lucy will be lining up at her second UTMB. She placed 10th here last year in the women's field in a really exciting race. In this episode, we get to chat with Lucy about her buildup to UTMB, what she learned last year, her entire history over …

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Inside Legal ESG / Katie Stowe / 25:11

2M ago25:11

25:11

In this episode of Inside Legal ESG, I talk with Katie Stowe – a Legal Industry Legend in Marketing, Business Development, DEI, ESG, and ProBono. We discuss the opening of her new business, Impact Matters, a firm which will consult with “future-ready” law firms. She shared the progression of her career, the expectations of clients, the maturity (or…

1
Episode 22: Mary Denholm - Her Win at Leadville 100 and How She is Transitioning to the Trails 1:06:47

2M ago1:06:47

1:06:47

Today, Katie Asmuth interviews Mary Denholm, who is this year's Leadville 100 champion. She was 16 minutes off Ann Trason's 30 year old course record at Leadville. And, this was her debut 100 miler, such an incredible performance! This interview is packed with gems and Mary has so much wisdom to share with the listeners - enjoy! What we talked abou…

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Episode 21: Tara Dower and Devon Yanko Dissect Tara's Race at Hardrock 100 This Year 1:17:57

2M ago1:17:57

1:17:57

Today, Katie Asmuth chats with Tara Dower and Devon Yanko. Devon paced Tara at the Hardrock 100 just a couple of weeks ago. They were very real and honest while sharing their story about what Tara went through during that race, what Devon went through to get her through that race, and generally their takeaways and life lessons learned. We think you…

1
Inside Legal ESG / Aimee Girdwood / Christina Bartholomew / Stories Evolved 34:46

2M ago34:46

34:46

Join us for this episode of the Inside Legal ESG podcast series to hear Pam Cone discuss the latest trends, opportunities and challenges with ESG throughout the legal profession – everything from Artificial Intelligence, to political pushback, to increasing regulatory pressure. With Christina’s view from London, and Aimee’s perspective from Johanne…

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Episode 20: Hilary and Leah Catch Up and Dissect Long Distance Race Strategies Leading Into Hilary's Bigfoot 200 Attempt 1:02:30

2M ago1:02:30

1:02:30

This week, Leah Yingling and Hillary Yang catch up on where they've been and what they've got on the horizon. They chat about Hilary's upcoming plans for her first 200 mile race, which is this week at the Bigfoot 200. They talk about the Here for the Women's Race T-shirt and Women's Trail Running Fund initiative. And we hear a little bit about Leah…

1
Inside Legal ESG / Alyssa Auberger / Baker McKenzie 23:22

2M ago23:22

23:22

What a treat to have a conversation with Alyssa Auberger, Chief Sustainability Officer at Baker McKenzie. She shares with us her journey, her favorite and her most challenging aspects of working in the sustainability space in the legal profession. We also discuss the role of the legal profession in the global transition. You won’t want to miss this…

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Inside Legal ESG / Joshua Domb / Gen-R Law 25:00

2M ago25:00

25:00

In this episode of Inside Legal ESG, host Pam Cone speaks with Joshua Domb, Founder of Gen-R Law – a law firm based in London that is on a mission: To bring the energy, passion and expertise of a full-service corporate law firm to the global work against climate change. What motivated him to start this firm? What has surprised him the most? And why…

1
Episode 19: Rachel Drake and Katie Asmuth Catch Up on Life, Talking About Hardrock 100 and WSER Recovery 39:26

3M ago39:26

39:26

In this episode, hosts Rachel Drake and Katie Asmuth catch up on life after a busy few weeks! Rachel shares with us about how she is settling into living in Salt Lake City and recovering from Western States. Katie fills us in on her recent backpacking trip and her experience being at Hardrock 100. This is a fun one, friends - enjoy! A special thank…

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Episode 18: Alex Staten & Stefanie Flippin - Alex's Race at Western States 100 as this Year's Gu Energy & Rising Hearts Athlete 1:23:10

3M ago1:23:10

1:23:10

On this week’s episode, we chat with Alex Staten and Stefanie Flippin. Alex is a trail and ultra runner from Fayetteville, Arkansas, a Diné and Mexican woman, and this year’s Gu Energy Labs and Rising Hearts athlete in the Western States Endurance Run. If you followed along with Golden Hour at Western States, you followed Alex’s journey from Olympi…

1
Inside Legal ESG / Ximena Araya / Facio and Canas 10:13

3M ago10:13

10:13

In this episode of Inside Legal ESG, we speak with Ximena Araya, an Innovation and Sustainability Associate with the law firm of Facio and Canas in San Jose, Costa Rica. In our conversation, we learn of the latest disclosure developments for Costa Rica companies, and what is next for the country’s regulatory developments. Ximena shares her predicti…

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Episode 17: Rod Farvard After His Breakthrough Performance at Western States 100 1:19:19

3M ago1:19:19

1:19:19

Today, Katie Asmuth and Hilary Yang interview Rod Farvard and Tim Tollefson (Rod's pacer at Western States). Rod had a magical day at Western States, running head-to-head with the legend, Jim Walmsley, for a second place finish, making him the third fastest person to run Western States in 51 years with a finish time of 14:24 and 15 seconds. And as …

1
Episode 16: Rachel and Leah Take On Western States 100 1:40:18

3M ago1:40:18

1:40:18

In this conversation, Rachel and Leah recap their Western States 100-mile race. They discuss their strategies during the race, including pacing and managing splits. They also talk about their experiences at aid stations and how they stayed focused and composed throughout the race. The conversation covers themes such as goal setting, pacing, and sta…

1
Inside Legal ESG / Adam Braun / Clarasight 29:47

4M ago29:47

29:47

In this episode of Inside Legal ESG, we talk with Adam Braun, Co-founder and CEO of Clarasight. Adam shares his insights re: managing carbon emissions on a short-term basis in order to reach long-term emissions reduction goals. He explains how to treat “carbon as currency” and manage and spend accordingly. And, he shares what gives him hope in this…

1
Inside Legal ESG / Phillip Charm / Clarasight 24:29

4M ago24:29

24:29

So excited to have had the opportunity to speak with Philip Charm, Co-Founder of Clarasight, an Enterprise Carbon Planning & Analysis platform. In our conversation, we talk about the impetus in starting the company, how they have pivoted to respond to the market, the trends in companies tackling a carbon reduction program, and the benefits to those…

1
Wonder - Part 3 15:27

4M ago15:27

15:27

Join Em and Sarah as they talk all things wonder and it is time for the wheel of joy! Enjoy! There may well be a conversation about cheese! Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew instagram.com/annacbartholomew Follow Sarah:…

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Episode 15: Clare Gallagher and Brittany Peterson Relive Their Epic Head-to-Head Battle at Western States 100 1:19:29

4M ago1:19:29

1:19:29

This episode is made possible by Arc’teryx. Today, you're about to listen to two legends in ultra running, Clare Gallagher and Brittany Peterson, who give a play-by-play recount of their historic 2019 Western States battle for first and second, a race that many people, myself included, believe changed ultra running forever. Today's episode is hoste…

1
Wonder - Part 2 15:31

4M ago15:31

15:31

Sarah and Em continue their chats this week around the treasure that is Wonder and discuss how important it is to focus on the present moment in order to achieve pockets of wonder through out the day! Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/…

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Episode 14: Corrine Malcolm and Hilary Yang chat about Corrine's journey intro trail running, ultra running media, and new projects 50:36

4M ago50:36

50:36

This episode is made possible by Arc’teryx. In today's episode, Hilary sits down with Corrine Malcolm. You all know her and love her as one of the primary broadcast voices in ultra running media today. She's also the host of the Trail Society podcast, the Editor in Chief of Free Trail, a professional runner for Adidas Terrex, and in her spare time,…

1
Wonder - Part 1 11:03

4M ago11:03

11:03

It’s the start of a new month and so we have another brilliant treasure to explore – Join Sarah and Em as they talk about the treasure that is Wonder and how even doing the simplest everyday things in just a slightly different way can connect you to a sense of pure wonder almost immediately! Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-st…

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Inside Legal ESG / Lee Shankland Gort / Addleshaw Goddard 28:10

4M ago28:10

28:10

In this episode of Inside Legal ESG, Lee Shankland-Gort, Partner and Head of ESG at Addleshaw Goddard, shares his career journey that led him to his current focus on ESG. His role includes the ESG journey for the firm, as well as leading the team of lawyers advising clients on ESG. You won’t want to miss this conversation, and his predictions for t…

1
Episode 13: Leah and Rachel talk all things WSER as they ramp up to the big race 37:19

4M ago37:19

37:19

This episode is made possible by Arc’teryx. In this week's episode, Leah Yingling and Rachel Drake sit down and talk about some happenings in their lives, Rachel's recent graduation and move to Salt Lake City, and sharing takeaways from the Western States training camp. Arc’teryx took their obsessive design approach and applied it to the most impor…

1
Inside Legal ESG / Chris Cayley / Cyan Partners 32:14

4M ago32:14

32:14

In this episode of Inside Legal ESG, I speak with Chris Cayley, Managing Director of Cyan Partners. We discuss how ESG is permeating recruiting practices in the legal space – both for law firms and for inhouse teams. Will we reach a day when ESG is part of every practice area? What gives Chris hope in this space? Listen in to learn more.…

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Difference - Part 4 11:24

4M ago11:24

11:24

Sarah wraps up the treasure of this month Difference, as she chats about how celebrating other people differences can really make a ‘difference; to in your own life. Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew instagram.com/anna…

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Episode 12: Katie Asmuth & Eszter Csillag - Eszter's incredible journey intro trail running 37:03

5M ago37:03

37:03

This episode is made possible by Arc’teryx. Today, Katie Asmuth chats with Eszter Csillag. Eszter is a professional ultrarunner for Hoka and the mom of two girls, and just defended her PhD in art history this year. We recorded in person at our Airbnb in Old Town Auburn at Western States Training camp which really kicks of Western States season! Tod…

1
Difference - Part 3 9:23

5M ago9:23

9:23

Join Em this week as she chats all things Difference and how she has done a few things this week to help her feel better! Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew instagram.com/annacbartholomew Follow Sarah: instagram.com/sar…

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Episode 11: Sally McRae - Her Incredible Journey, Career, and Living Your Life to the Very Fullest 1:28:40

5M ago1:28:40

1:28:40

This episode is made possible by Arc’teryx. Today, Rachel and Hilary sit down with Sally McRae for a soul-filling conversation. We talk about balancing careers with family, staying true to your north star in life, and the power of knowing who you really are. We hope that you come away from the conversation feeling inspired to live each day as fully…

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Inside Legal ESG / Matthew Sekol / Microsoft 29:29

5M ago29:29

29:29

In this episode of Inside Legal ESG, Pamela Cone has a chat with Matthew Sekol, Global ESG & Sustainability Advisor at Microsoft, and the author of the just published book “ESG Mindset: Business Resilience and Sustainable Growth.” The conversation covers everything from the criticisms and controversies around ESG, the future of ESG, and of course, …

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Episode 10: Careth Arnold - Post-partum racing, balancing motherhood + training, & a Golden Ticket 36:25

5M ago36:25

36:25

This episode is made possible by Arc’teryx. Today, Leah chats with Careth Arnold. Careth is a professional runner for Altra and is based in Colorado. She is a mother, an artist, a horticulturist, and recently she earned a Golden Ticket to Western States by finishing 4th at the Canyons 100k. In this episode, we chat about her ultrarunning journey an…

1
Inside Legal ESG / Mark Bergman / Pillars Global Insights 0:06

5M ago0:06

0:06

So delighted to chat with Mark Bergman, Founder and CEO of 7 Pillars Global Insights. Given his 39+ years as a Securities, Governance and Disclosure lawyer at Paul Weiss, and his current work in the ESG space, he offers tremendous insights and thought leadership around what is happening globally and here in the US with respect to ESG. You won’t wan…

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Inside Legal ESG / Kirsty Rogers / DWF 34:00

5M ago34:00

34:00

This episode of Inside Legal ESG is a conversation with Kirsty Rogers, Global Head of ESG at DWF, and the Managing Partner of DWF’s Manchester office. We chat about where DWF is on its ESG journey (quite impressive indeed), what ESG work the firm is doing with clients, how the legal profession is collaborating for greater progress, and what to expe…

1
Difference - Part 2 12:55

5M ago12:55

12:55

This week Sarah and Em continue their chat about the treasure that is Difference and specifically the difference that has been made for them in how they practice their self care. Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew insta…

1
Difference - Part 1 9:56

5M ago9:56

9:56

Join Em and Sarah as they explore our new Treasure of the month Difference – how can we really get excited by our differences? Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew instagram.com/annacbartholomew Follow Sarah: instagram.co…

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Episode 9: Canyons 100km, Men's vs. Women's Races: What Does Equal Coverage Really Look Like? 57:32

5M ago57:32

57:32

Welcome back to the Trail Network podcast. Today, Katie, Hilary, Leah, and Rachel sit down for another heart to heart episode. We just jumped right into this episode about Katie finding joy pinning a bib for the first time in 10 months and Rachel's travel mishap and trying to get to Madeira. We also chatted about all of the insane racing that went …

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Inside Legal ESG / Sean West / Hence Technologies 33:24

6M ago33:24

33:24

Pam speaks with Sean West, Co-Founder of Hence Technologies, an award-winning legal technology company, and author of the GeoLegal notes newsletter, where he draws on decades in the political risk industry to advise legal leaders on risks and opportunities driven by geopolitics. This episode includes discussions around the decaying Rule of Law, the…

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Inside Legal ESG / Paddy Linighan / Clyde & Co 23:45

6M ago23:45

23:45

What a delight to speak with Paddy Linighan, Chief Sustainability Officer at Clyde & Co. We discussed how he got to the role he holds today, what is important for law firms in the ESG space, and the challenges of reducing carbon emissions when the vast majority of a firm’s emissions are from the Supply Chain. Paddy’s story is great, and his advice …

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Acceptance - Part 3 17:26

6M ago17:26

17:26

This week Sarah and Em are back together chatting all things Acceptance and discussing among other things, the importance of showing acceptance towards others. Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholomew instagram.com/annacbarth…

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Episode 8: Heart to Heart: Finding Joy in Competition, Race Recaps, & Should You Have a Coach? 58:31

6M ago58:31

58:31

Welcome back to The Trail Network podcast. On this week's episode, we get together to catch up about what's been going on since the last time we chatted. We hear from Hilary about her race at Leona Divide, Rachel about her upcoming race at Madeira, and we hear about Katie's first gravel race. We also dive into some thoughts on coaching and figuring…

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Episode 7: Heart to Heart: Finding Training and Life Balance and Thoughts on Tackling 200s 42:22

6M ago42:22

42:22

In this episode, we have a nice heart-to-heart about all of the happenings in our lives. Katie talks about her new gravel biking career and her difficult decision to withdraw from Western States 100 miler this year. Leah shares about how she listens to her body as she is recovering from FURTHER and honoring the time that it takes from such a monume…

1
Acceptance - Part 2 9:26

6M ago9:26

9:26

It's a solo pod this week with Sarah chatting about all things Acceptance - and accepting her own reality of realising she has been a day behind literally in all things this week! Enjoy! Follow Em: twitter.com/Stroudemr linkedin.com/pub/emma-stroud Laughthinkplay.com Follow Anna: linkedin.com/in/anna-bartholomew-09206017 facebook.com/annacbartholom…

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Episode 6: Heart to Heart: Fueling, Performance, and Gorge Waterfalls 30k 53:38

6M ago53:38

53:38

On this episode, we dive into Rachel's win at the Gorge 30k last weekend. We talk about how she fueled her day and some of the ways that we adapt our nutrition needs depending on the race length and conditions. We also talked about some of our go-to pre-race meals. We shared some of our thoughts on paying attention to your body and your perceived e…

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Anna Bartholomew Podcasts

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