Stories , thoughts , chat sessions, situations with pinch of humour and love. Instant recipe to enhance life in every moment.
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Access to Anyone is the podcast that explores how you can get to know anyone you want to in business and in life using everything from the latest technology to the most time tested principles.
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It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/go It's time to create a life that's better than your dreams! Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal ...
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A new problem with amazing solution
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Life is timeless classic.
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A tale of laughter and resilience.
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Embracing Eccentricity: Exploring "Warning" by Jenny Joseph.
4:41
4:41
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Meet the 'YOU' everyday
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Don't be afraid my friend to walk alone.
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Small acts of kindness.
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-the importance of Listening, Speaking, Reading,and Writing skills.
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Gratitude - a transformative power
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Let's read
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Embracing Change: Unleash Authenticity & Redefine Living with Asha Rani
30:28
30:28
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In this episode of the I Heart My Life Show, I had the pleasure of hosting Asha, a periodontist and dentist by profession, who is currently on a journey of self-discovery and finding her voice. Our conversation revolved around the importance of letting go of societal expectations and following one's heart. The Journey of Self-Discovery Asha's journ…
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Discovering the Hidden Dangers of Sleep Apnea with Meghna Dassani
25:07
25:07
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In this episode, our host, Emily Williams, sits down with Meghna Dassani, a practicing dentist from Houston, Texas. Meghna's work goes beyond just teeth - she specializes in treating and managing sleep apnea in both adults and children. In this conversation, Meghna shares her personal journey and the pivotal moment that inspired her to delve into t…
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Live the moment..
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Turning Your Pain Into Your Passion (and Profits) with Blair Jones
53:21
53:21
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In an inspiring episode of Emily Williams’s ‘I Heart My Life Show,’ Blair Jones offers a glimpse into her captivating journey – a unique weave of challenges and victories that captured the hearts of listeners. Blair affirmed her place as a black sheep in her family and life, showing the extraordinary power of going against the norm to discover a pa…
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How to Strengthen Your Intuition with Dr. Nicole Garritano
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39:50
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In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and ste…
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Navigating Love, Growth, and Balance in Relationships with Monika Zands
1:00:50
1:00:50
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In this episode, you'll meet the incredible Monika Zands. She's one of my dear friends, an incredible transformational coach and a true life teacher who always has so much wisdom to share. She's one of those humans who really sees you when you're in her presence, and there's never anything surface-level about the conversation. For that reason, it's…
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Welcome to another episode of the I Heart My Life Show! In today's episode, we are diving into a topic that is near and dear to our hearts - money blocks and money mindset. Many of us may not even realize that our internal beliefs about money are holding us back from reaching our financial goals and success. We often find ourselves stuck at the sam…
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Navigating Postpartum Anxiety and Depression with Lizzie Langston
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58:07
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In this episode, I'm joined by the fantastic Lizzie Langston, a postpartum coach and mom of three (soon to be four!) children. Lizzie is a passionate advocate for postpartum wellness and has developed her own coaching practice to support moms through their journeys. She brings a holistic and spiritual approach to her work, incorporating various mod…
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Dare to Dream: Believing in the Impossible and Attracting The Life You Want with Amber Black
47:34
47:34
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In this episode of the IHML Show, Amber Black shares her journey of resilience and manifestation, proving that regardless of the circumstances we are born into, we have the power to create a life we love. Amber's story is truly remarkable. Growing up, she had a strong support system, but still felt a deep desire to prove herself. Her mother told he…
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Change Your Mindset, Change Your Life with Garrain Jones
56:43
56:43
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In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in tune with…
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Lessons from My Hiatus: How Taking a Pause Can Lead to Transformation
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33:33
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The I Heart My Life Show is back to inspire and empower individuals who are looking to make a change and reinvent themselves and their work. In this episode, Emily will dive into her recent experiences, sharing valuable insights from her own hiatus and the impact it had on her life and the lives of those around her. During her break, Emily took a s…
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Better times will come.
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Navigating Career, Relationships, and Purpose With Dr. Asha Rani
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28:56
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Dr. Asha Rani is a practicing periodontist in New York City and a speaker. Through her years of surgical practice, she has expanded her vision of patient care beyond simple treatment and now encourages a more holistic approach. She implements these ideas as a professor for a training program that teaches implant surgery to dentists in the Dominican…
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Simplifying and Enhancing Corporate Systems With David Jenyns
36:46
36:46
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David Jenyns is an entrepreneur, business leader, and Founder of SYSTEMology. The business offers a cloud-based solution that creates, shares, and optimizes business processes and standard operating procedures (SOPs). In his early twenties, David sold the Melbourne Cricket Ground and has since expanded into franchising retail clothing stores and di…
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The Five Emotions and How They Affect Us With Rahti Gorfien
37:28
37:28
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Rahti Gorfien is a coach and creative who works with artists, business professionals, and even college students with ADHD. Her background as a writer, actor, and standup comic helps her connect and strategize with other creatives. With her experience and thorough education, she has condensed much of her advice into her book: The Five Emotions That …
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Understanding How Stress Affects Performance in Business with Elle Ingalls
31:02
31:02
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Elle Ingalls is an experienced coach and speaker, and works closely with professionals, business owners, executives, and students on how to improve and de-stress. She is a highly-trained violinist who uses her stress response techniques from her performances to influence her coaching. Elle has been speaking and training for over twenty years and wa…
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Coaching Through Honesty and Authenticity With Paul Glover
37:08
37:08
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For over 30 years, Paul Glover has served as a coach and corporate speaker. He works with leaders in organizations generating between $20 million to $1 billion, helping them create a workplace legacy. Alongside his coaching and speaking, Paul is a member of the Ewing Executive Management Team and the Forbes Coaches Council. He started his career as…
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Methods and Mindsets for Entrepreneurial Success With Darnyelle Harmon
35:25
35:25
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Dr. Darnyelle Harmon is an executive coach, professional speaker, and business strategist. She primarily works with six-figure entrepreneurs to transform them into CEOs who move and make millions. Her early career included a stint as the Director of Women’s Entrepreneurship and the Pink Cadillac Executive Sales Director at Mary Kay Inc. In her book…
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Dispelling the Common Narratives of Parenthood With James Williams
38:12
38:12
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James Williams is a coach focused on supporting leaders and teams to serve without self-sacrifice. He has service-based companies to teach their communities, their teams, and leaders. Prior to becoming a full-time coach, he had a 12-year career in live television as a visual effects artist. Along with his coaching, James has supported his wife and …
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A story to figure out the meaning of Conscious conscience and conscientious.
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From the Archives: How Suzanne Kingsbury Uses Her Talents To Inspire a New Generation of Writers
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For over 20 years, Suzanne Kingsbury, author and Founder of Gateless Writing, has been a tour de force in the literary and publishing industry. Her literary arts organization, Gateless Writing, is a mentoring program that gives her full autonomy to work with emerging writers, including women, people of color, and disenfranchised voices. Gateless wr…
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From the Archives: Unfollowing Your Passion and Finding Your Path With Terri Trespicio
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46:37
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Terri Trespicio is an award-winning writer, speaker, and brand advisor. She works directly with entrepreneurs and business owners to develop their brand messaging, working with companies such as Wells Fargo Advisors, Baird Financial, and Northwestern Mutual. Terri is also a stand-up comic and performed a popular TEDx talk. Similarly, she has brough…
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Marketing and Networking in the Research Industry With Jessica Josset
25:37
25:37
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Jessica Josset is the President of Fieldwork’s Dallas division, a business providing focus group facilities, quality recruitment, and global project management for the market research industry. She has been with the company for more than 24 years, starting as a project manager. Her time with them has honed her skills in communication, management, a…
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Is it Time to Quit? How to Let Go, Tune In, and Follow Your Bliss
33:47
33:47
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Are you feeling stuck in a rut and unsure of what your next move should be? Do you ever feel like you're doing the same thing over and over again, and there's something new trying to come through that you haven't allowed yourself to hear or receive? Are you wondering if it's time to (dare I say) QUIT the thing you're doing now? If so, you're going …
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Finding Purpose, Power, and Peace With Dr. Dwayne Jenkins
34:34
34:34
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Dr. Dwayne Jenkins is a cancer surgeon and mindset coach. He is a Partner and GYN Oncology Specialist at the Oklahoma Cancer Specialists and Research Institute. In his coaching, he helps clients harness the power of meditation and self-acceptance. He runs a blog, offers one-on-one coaching, and produces a podcast entitled Words of Love with DrDwayn…
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How to Find Your Brand Archetype and Build a Values-Driven Business with Jennifer Kem
49:28
49:28
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Meet Jennifer Kem. She's sharing her journey from growing up in a small town in Hawaii to becoming an entrepreneur and brand strategist working with celebrity clients all around the world. Her story is a testament to the power of perseverance and the importance of taking risks to achieve autonomy and control in your life. The subject of this episod…
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Appreciate the talent...
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A Healthier Diet for Entrepreneurs, by an Entrepreneur With Angelique Santana
28:59
28:59
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Angelique Santana is a speaker, success coach, plant-based chef, and author. In 2014, she started her business Eat With Angelique, a private chef service for successful entrepreneurs and families. She has applied her 20+ years of hospitality experience and her passion for better food to serve her clients and drive her career. Along with her consist…
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Dragon Healing and How It Can Transform Your Life with Theresa Nguyen
37:55
37:55
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Have you ever heard of dragon healing? Me either! Until I started working with my incredible client Theresa Nguyen that is. In this episode of the I Heart My Life Show, I had the pleasure of speaking with Theresa, an energy healer, dragon channel and speaker. We talked about her journey to discovering her gift and how she uses it to help others. We…
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How To Start and Continue Writing With Jason Ridler
39:19
39:19
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Jason Ridler is a writer, educator, historian, and expert on unconventional warfare and cold war strategy. He is a Teaching Fellow at John Hopkins and the Official Writing Instructor at Google. He primarily works as an education specialist and workshop leader, leading courses for organizations like Octave, Norwich University Peninsula Bridge, Honor…
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How Living 100 Days Outside of His Comfort Zone Reduced His Anxiety and Depression with Mark Fujiwara
57:46
57:46
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In this episode of the I Heart My Life Show, I had the pleasure of interviewing financial advisor Mark Fujuwara. But guess what? This convo is not about money or financial advice... Real truth? When my previous client and friend Tricia Brouk introduced me to Mark, I had no idea who he was or what he did. But I was captivated by his story... Back in…
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The Keys to Networking and Building Relationships With Adam Connors
40:45
40:45
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Adam Connors is the Founder of NetWorkWise, a company that accelerates businesses and promotes personal growth through relationship-building training. In the past, he served as the Managing Director for GWG Holdings, Walker Preston, and Simia Capital. Adam also works as a mentor, social architect, and a speaker. He is skilled in raising capital and…
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Instant Results (and How She Got Them): Client Success Story with Tricia Brouk
33:55
33:55
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Do you want to invest in yourself by working with a coach or mentor or participate in a group mastermind (or another group container)? And are you wondering how to get results with your coach? Or are you a coach or consultant yourself who wants to teach her clients to know how to best utilize coaching? Either way, this episode is for you...and get …
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Finding the Right Support To Deal with Trauma With Nick Prefontaine
31:03
31:03
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31:03
Nick Prefontaine is the Founder and CEO of Common Goal, a company whose mission is to provide others with the tools and resources that inspire and lead them to their goals. He is an Amazon best-selling author of The New Rules of Real Estate and the co-host of Not Just a Transaction podcast, where he talks about creative options for purchasing and s…
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Key Steps for Long-Term Success from a Recent Personal Development Conference with James Williams
56:36
56:36
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Are you feeling stuck or stagnant in your personal or professional life? Do you want to become more successful? This is the episode for you! A few weeks ago, my husband James Williams (Certified High-Performance Coach) attended Brendon Burchard's Growth Day Conference here in Austin. Every day, for four days, James came home and shared his biggest …
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How To Improve Your Company’s Surveys With Dr. Matthew Champagne
41:56
41:56
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Dr. Matthew Champagne is a researcher, university professor, and entrepreneur. Since 1998, he has advised more than 600 companies and organizations on how to increase engagement and response rates through better surveys. Dr. Champagne currently works with the U.S. Department of Energy, Embedded Assessments, and Cruise Lines International Associatio…
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How Expressing Yourself Can Lead to Healing and Radical Self-Love with Vasavi Kumar
59:03
59:03
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In this episode of the I Heart My Life Show, we're talking about how to heal. I had the pleasure of interviewing my dear friend Vasavi Kumar who shares her story of addiction, recovery, and self-love. Vasavi's journey of self-discovery and healing is truly inspiring, and I am SO excited to share it with you. Growing up in a chaotic household, Vasav…
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Creating Demand and Making a Way With Kronda Adair
31:11
31:11
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Kronda Adair is a WordPress developer turned digital marketer, and is the CEO of Karvel Digital. At age 34, she became a programmer and spent the next five years getting a degree in Web Design and Interactive Media from the Art Institute of Portland. She spent the past six years studying marketing with key mentors in the industry and helping busine…
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IVF Journey: Lessons in Surrender and Trust with Rachel Lee
47:46
47:46
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In this podcast episode, Emily Williams interviews Rachel B Lee, a branding expert and entrepreneur who shares her journey of leaving her corporate job to start her own business with her husband. Rachel talks about the mindset blocks and fears she had to overcome, particularly around money and the lack of a safety net. She also shares her IVF journ…
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How To Coach and Be Coached With Kristoffer Carter of Epic Leadership
35:01
35:01
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Kristoffer Carter is the CEO and Founder of Epic Leadership, a training organization for conscious leadership and daily meditation. He has coached and taught meditation since 2015 and was recently named to the Board of Directors for Yoga Alliance. Kristoffer also works as a keynote speaker and author. His latest book, Permission to Glow — A Spiritu…
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How I Made 7-Figures in My First 18 Months in Business
44:14
44:14
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In this podcast episode, Emily Williams shares her journey of building a successful business and making seven figures in her first 18 months. She talks about investing in a coach, working through money blocks, and making sacrifices to focus solely on her business. Emily emphasizes the importance of being clear on your desires, challenging limiting …
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