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Listen to Jon and Sir Bradley as they discuss life's issues and grow their friendship. Our conversation is casual, easy to listen to, and hopefully educating. | Check out the new Hoodie Project Store at thehoodieproject.store | Instagram - @thehoodieprojectcast | Twitter - @hoodieprojcast | Facebook - @thehoodieproj | Find anything else at linktr.ee/thehoodieproject | Support this podcast: https://podcasters.spotify.com/pod/show/thehoodieproject/support
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Welcome to Quick Sidebar, where we talk about anything and everything, and get distracted often. Join us as we discover our podcast selves. Hosted by Jake Cuddemi, Bradley Calahan, and Dan Isaacs.
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Welcome to Building My Photography Business, where I discuss the steps I've taken to grow my photography business from $0 to $30k in 2 years as a side hustle to my full time job. Listen to me plan my coming year with marketing tactics and good old fashioned hard work.
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On Bradley's Micro Board Review will cover one or two medical board relevant microorganisms each day. We will have board-style practice questions for those organisms and answer explanations. Join us for some quick micro fun! Support this podcast: https://podcasters.spotify.com/pod/show/bradleysmicroboardreview/support
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The Grown and Grizzly Experiences is about bringing people together to talk about how fitness and athletics has helped get them through life’s Grizzly experiences. It’s not all about the reps and set, but about the human experience and the solid platform fitness can provide to beat those demons. Support this podcast: https://podcasters.spotify.com/pod/show/bradley-godbold/support
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On this show, we dive in deep with current and aspiring entrepreneurs to learn about their pain points, things they wish they knew before they started, and their successes to date. This show is perfect for anyone in the plan, launch, grow, or maintain phase of their business. Hosted by Ashley Carty, Founder and CEO of Carty Media.
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A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the ...
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Final Girl Friday is a passion podcast hosted by voice actor and film fanatic Molly O'Blivion. Featuring retrospective reviews, interviews, and community engagement, the show's aim is to celebrate all facets of horror filmmaking and appreciation directly from the mouths of fans. Hosted by Molly O'Blivion Edited by Jonathon Bradley Featuring music by Gory Rory Special thanks to Taylor S. Doose Miscellaneous sound effects from https://freesound.org/ Clips used solely in the interest of immersi ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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The Marketing Happens Podcast presents best practices and tips for agents, producers, and advisors to best market to consumers over the web and through social media. We interview industry leaders in the field of life insurance digital marketing. We also discuss current trends and issues relating to digital marketing and consumer outreach. All brought to you by the team at Life Happens and LifeHappens.org
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120 // 3 Exercises You Should NOT Be Doing to Get Rid of Your Postpartum Pooch [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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Paige is so over the imbalance of domestic labor
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Paige is so over the imbalance of domestic labor A Fresh Story podcast, season 9, episode 5 We chatted with Paige Connell about her journey through motherhood and marriage, exploring the challenges of balancing family life and the mental load that comes with it. As a mother of four, Paige shared her experience of transitioning into parenthood throu…
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119 // How to Get Moving Again as a C-Section Mom? Physical Therapist Breaks It Down
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Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …
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118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why
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If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…
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117 // Total Body Strength Just From Core Exercises? What New Moms Need To Know!
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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Bradley Freeman Jr. knows how to get to Sesame Street
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Bradley Freeman Jr. knows how to get to Sesame Street A Fresh Story Podcast, season 9, episode 4 In this episode, we sit down with Bradley Freeman Jr., a passionate Muppet performer on Sesame Street, to discuss his inspiring journey from a young puppet enthusiast to achieving his dream role. Bradley shares how his early fascination with puppetry an…
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115 // 3-Step Mindset Makeover That Made Postpartum Workouts Easier and More Enjoyable
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Isn't it crazy how after becoming a mom we start to think that we are no longer going to be fit again. We have spiraling thoughts enter our brain that we will never play sports, I won't ever get time to make it to the gym, I'm probably going to have this mommy pooch forever, and so on. Well, I'm here to stop you in your tracks, get those negative t…
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114 // Do You Have Diastasis Recti? How to Find Out
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Today, we're tackling a topic that’s been on a lot of your minds—Diastasis Recti. If that sounds a bit daunting, don’t worry! We’re here to break it down together. Diastasis Recti, or DR, is something many postpartum moms experience without even knowing it. In this episode, we’ll cover what DR is, how to check for it, and the beginning steps you ca…
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Laurel thinks confidence is the best accessory
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Laurel thinks confidence is the best accessory A Fresh Story Podcast, season 9, episode 3 In this episode, we sit down with Laurel (@laurelladeville) to explore the world of content creation and fashion videos. Laurel shares her creative process, from selecting timeless pieces that reflect her unique style to collaborating with brands. She emphasiz…
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113 // 2 Rules to Follow to Easily Improve Your Healthy Habits as a Fit Mom
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Chapter 15 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111 Ever find yourself struggling to stick with a new habit, even though you were so determined to make it w…
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Michael Vaughn thinks dads need to step up
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Michael Vaughn thinks dads need to step up A Fresh Story Podcast, season 9, episode 2 We chatted with Michael Vaughn, also known as World Shaker, to explore the complexities of family, fatherhood, and finding unexpected connections. Michael shares his journey of discovering a family secret that profoundly altered his family dynamics. We dive into t…
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112 // 3 Postpartum Exercises For Your Pelvic Floor: Expert Interview with Dr. Jena Bradley and Aly McClain
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Are you wanting to strengthen your pelvic floor but don't know how to get started? You know that your body is weaker than it is supposed to be because you are experiencing some pain, incontinence, and possibly prolapse but the very thought of doing exercise worries you. Well, in today's episode, we are sharing a special expert interview with me, Dr…
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111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It
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Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…
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110 // How Long Should You Wear A Postpartum Belly Wrap? Crucial to Know Before Wearing One
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You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions? What do you do now? How long do you wear this postpart…
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Taylor Coffman thinks caretaking is hot A Fresh Story Podcast, season 9, episode 1 We chatted with Taylor Coffman, an actor, author, and patient advocate, who shared her inspiring story of resilience after a rare disease diagnosis. Taylor's acting career, marked by versatility and depth, includes roles on "Silicon Valley" and "Feud: Bette and Joan.…
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109 // This 2 Minute Rule That Will Help You Master Your Fitness Habits
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Chapter 13 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Oh, how I love this episode. This is one you'll want to save because following this 2-minute rule can literally change your life. I…
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108 // The First 3 Things To Focus On During Your C-section Recovery to Give You More Energy
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Did you just have a C-section and don't know how to return to your normal way of living. The procedure took a toll on you let alone the duties that come along with taking care of your new baby. It's a lot of work. More than you can bare some days. How are you to get everything done when you are feeling like this. Well, in today's episode I want to …
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107 // How To Achieve More With Less Effort: The Art of Making Healthy Habits Easier
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Chapter 12 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Would you rather do something that's easy or hard? Simple question, right? We always take the path of least resistance. So, why cho…
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Quick Wise Words from L’Oreal Thompson Payton
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We chatted with author L’Oreal Thompson Payton about her book, Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power. Alongside guest co-host Rob Abney, we discussed growing up in the early 2000s, the writing process, and embracing our nerdy selves. L’Oreal's work, featured in outlets like Bitch, Bustle, Essence, SELF, and Wel…
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As childhood friends growing up in Denver, Colorado, Joe Mailander and Justin Lansing were always exploring the outdoors. Whether it was rafting down their neighborhood creek or discovering hiking trails through the Rocky Mountains, Joe and Justin were born adventurers. Now, as the GRAMMY® Award-winning Okee Dokee Brothers, they have put this passi…
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Zach Lupetin is a songwriter, playwright, podcaster, and founding member of Dustbowl Revival. The band, formed via a Craigslist ad, has toured over ten countries and released seven albums, with "Is It You, Is It Me" hitting the top 20 on alternative sales charts. Their 2022 EP, "Set Me Free," followed. Zach discusses his transition into fatherhood …
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106 // Because of These 10 Things, I Ended Up Skipping My Workout
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We’ve all been there—days when life gets in the way and our best-laid plans for a workout fall apart. Whether it’s a crying baby, an unexpected work call, or just plain exhaustion, something always tries to keep us from reaching our fitness goals. In this episode, I’ll share ten real-life scenarios that derail my workout plans, reminding us all tha…
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Erica Taylor has been a professional makeup artist and beauty expert for over 25 years working with top brands like MAC, Laura Mercier, Benefit Cosmetics, and more. She recently made the decision to leave the industry she has loved for over 25 years and become a full-time entrepreneur. She started her TikTok in 2021 where she does makeup tutorials …
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Nia Dennis, a viral gymnastics sensation, is known for her inspiring performances and dedication to showcasing Black excellence. Her 2021 Met Gala debut, complete with a dynamic entrance accompanied by the Brooklyn United marching band, highlighted her seamless transition from gymnastics to red carpet glamour. As a member of the U.S. National Team …
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Quick Wise Words from Laurel, @laurelladeville
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Laurel is a Cleveland based art therapist, scooter enthusiast, wife, mom of three boys, and style genius - but, you may know her better as the middle aged, mid sized mom from the midwest, (@laurelladeville) as she is also a TikTok icon inspiring mid-sized fashion lovers every day on her account with her let’s get dressed videos. We asked Laurel for…
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Quick Wise Words from Laura Danger, That Darn Chat
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Looking to make a change in your life and unsure how to move forward? Take a quick listen to these wise words from Laura Danger, also known as That Darn Chat. Laura tells us the one question she poses to herself when she's deciding to pursue a new endeavor or life change. Whether it's leaving your job, leaving a relationship, waiting for something …
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