Best Brice and Benny Podcasts (2024)

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53. Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace 37:44

21h ago37:44

37:44

Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism. In this episode, we explore how Stoicism can help you overcome anxiety and cultivate lasting peace. Titled "Overcoming Anxiety with Stoicism: Mindset Shifts for Lasting Peace," we dive deep into practical Stoic strategies that transform your mindset in the face of worry, fea…

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Mental Health Raw and Open with Special Guest Fabs 52:49

6d ago52:49

52:49

Welcome to the Mental Health Raw and Open Podcast. Today, we are chatting with Fabs, a friend of mine. Fabs went from anger issues to early retirement at 39. He works with people to reprogram their minds to conquer stress, negativity, and anger. He also has an app called Allos, which you can find at allosmind.app You can find Fabs on Twitter (X) at…

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52. Stoic Ethics with Brittany Polat and Christopher Gill: Bringing Morality Back 1:07:08

9d ago1:07:08

1:07:08

Send us a text Welcome to The Via Stoica Podcast. On this special episode, number 52, we are joined by two amazing guests: Brittany Polat and Christopher Gill. Two impactful voices in the Modern Stoic world. Christopher Gill is an Emeritus Professor of Ancient Thought at the University of Exeter, UK, following earlier appointments at Yale, Bristol,…

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51. Stoic Forgiveness: Healing, Letting Go, and Finding Strength in Adversity 33:36

15d ago33:36

33:36

Send us a text In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find …

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Mental Health Raw and Open Podcast with Special Guest John Acosta 53:44

22d ago53:44

53:44

Welcome to the Mental Health Raw and Open Podcast. In today's episode, we chat with John Acosta. John Acosta is a family constellation facilitator and host of the ZuluOne podcast, which focuses on healing generational trauma. He has collaborated with communities to introduce systemic constellation principles and foster healthier family dynamics. Jo…

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50. Time is Precious: Stoic Insights on Time Management 38:59

24d ago38:59

38:59

Send us a text In this episode of The Via Stoica Podcast, we dive into the Stoic philosophy of time management. The Stoics believed that time is one of our most valuable resources—once it’s gone, we can never get it back. We explore how Stoicism teaches us to focus on what truly matters and make the most of every moment. You'll learn practical tips…

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Mental Health Raw and Open with Special Guest Brice Noble 1:04:46

29d ago1:04:46

1:04:46

Welcome to the Mental Health Raw and Open Podcast with Special Guest Brice Noble. Brice is a member of the modern Stoicism movement, practicing Stoicism for over six years. He shares his love and knowledge for Stoicism in his weekly X-Space on Saturdays. Brice is also one of the co-founders of Via Stoica, a company that offers Stoic Podcasts, and S…

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49: Work-Life Balance the Stoic Way: Finding Inner Peace Amid Daily Hustle 38:13

1M ago38:13

38:13

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism Struggling to maintain work-life balance in today’s fast-paced world? You’re not alone. In this episode of the podcast, we dive into how Stoic philosophy can provide you with the tools to navigate the pressures of modern life without losing your inner peace. Drawing from the …

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Mental Health Raw and Open with Special Guest Ernestine Whitman 53:20

1M ago53:20

53:20

Welcome to the Mental Health Raw and Open Podcast. Today, our special guest is professional Flutist Ernestine Whitman. Ernestine shares her journey with mental health and talks about her new book, a memoir about how betrayal by a symphony orchestra mentor impacted her mental health, leaving her vulnerable to mental and sexual abuse. You can find ou…

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48. The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation 45:49

1M ago45:49

45:49

Send us a text In this episode of The Via Stoica Podcast, titled "The Stoic Voter: Applying Stoic Principles to Politics and Democratic Participation," we delve into how ancient Stoic philosophy can transform your approach to modern voting and political engagement. We’ll explore how the core Stoic principles of rational thinking, emotional resilien…

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Mental Health Raw and Open Podcast with Special Guest Amy Doublet 57:44

1M ago57:44

57:44

Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also …

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47. What is the Stoic Man: Building a Life of Virtue and Inner Peace 37:28

2M ago37:28

37:28

Send us a text In this episode of The Via Stoica Podcast, we dive deep into the essence of the Stoic man and what it truly means to live a life of virtue and inner peace. Through the lens of Stoic philosophy, we explore the core values that define the Stoic man, such as resilience, wisdom, and moral integrity. You'll learn how these timeless princi…

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Mental Health Raw and Open with Special Guest Amy Pagett 41:55

2M ago41:55

41:55

Welcome to the Mental Health Raw and Open Podcast, with our special guest Amy Pagett. Amy is an ICF accredited trauma-informed coach and alumna of Moving the Human Spirit. She is a certified breathwork coach and trained in Somatic Embodiment. In addition, Amy is a certified Self-Sabotage Coach and understands how trauma can impact our choices and l…

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46. A Stoic Conversation with Phil van Treuren: From Beginnings to Published Books 1:11:50

2M ago1:11:50

1:11:50

Send us a text Welcome to The Via Stoica Podcast, the Podcast on Stoicism. This week, Phil van Treuren is our special guest as we have an interesting conversation on Stoicism. Phil van Treuren is an author, creative writer, E-commerce expert, and SEO expert. He is the author of the Stoic blog, https://www.stoicsimple.com/ and the writer of Stoic bo…

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Mental Health Raw and Open with Special Guest Elaine Lindsay 1:13:32

2M ago1:13:32

1:13:32

Welcome to the Mental Health Raw and Open Podcast. Our guest today is Elaine Lindsay, host of the award-nominated podcast, Suicide, Zen, Forgiveness. Elaine has suffered multiple tragedies and shows us that we can overcome just about anything with determination and a relentless will to live. You can find Elaine's podcast at Suicide Zen Forgiveness …

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45. Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy 43:48

2M ago43:48

43:48

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Are you curious about Stoicism and ready to start incorporating its timeless wisdom into your daily life? In this episode, 'Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy,' we take you on a journey through the foundational concepts of Stoicism,…

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44. Must-Read Stoic Books: How to Start and Expand your Stoic Journey 36:34

2M ago36:34

36:34

Send us a text Welcome to this episode of The Via Stoica Podcast, titled "Must-Read Stoic Books: How to Start and Expand Your Stoic Journey." In this episode, we delve into the essential reading list for anyone interested in Stoic philosophy. Whether you’re a beginner or a seasoned practitioner, we’ve got you covered with recommendations from class…

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Street Stoics becomes The Via Stoica Podcast 6:23

2M ago6:23

6:23

Send us a text Welcome to the Via Stoica Podcast! We have an exciting update to share with our valued listeners. We are thrilled to announce that our podcast, formerly known as "Street Stoics," is now "The Via Stoica Podcast." In this brief episode, we’ll explain the reasons behind our name change and what it means for you, our loyal listeners. "Vi…

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Mental Health Raw and Open with my guest Benny Voncken 1:01:50

2M ago1:01:50

1:01:50

Welcome to the second episode of Mental Health Raw and Open. Today we are joined by my dear friend, and stoic coach, Benny Voncken. Join us as we discuss the ancient art of stoicism and how it still applies to our lives today. About Benny; Benny Voncken is the co-founder of Via Stoica and the Via Stoica Podcast. At Via Stoica, they offer Stoic life…

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43: The Art of Judgment: Stoic Strategies for Better Decision-Making 38:24

2M ago38:24

38:24

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism Unlock the secrets to better decision-making in our latest episode, "The Art of Judgment: Stoic Strategies for Better Decision-Making." Dive deep into the timeless wisdom of Stoic philosophy and learn how to cultivate clear, rational thinking to enhance your judgment skills. …

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Mental Health Raw and Open Introduction Episode 1 9:11

3M ago9:11

9:11

Hi, and welcome to the Mental Health Raw and Open Podcast. This brief episode introduces myself, the podcast platform, and why I created it. Enjoy and stay tuned for Episode 2, coming soon.By jodybetty

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42. Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism 36:34

3M ago36:34

36:34

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Discover the transformative power of minimalism through the timeless wisdom of Stoicism in this enlightening episode of our podcast, "Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism." Join us as we delve into the core principles of Stoic philosophy and e…

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41. Stoicism and Frustration: How to Stay Calm in Turbulent Times 30:26

3M ago30:26

30:26

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode, we explore key Stoic concepts that can help you transform frustration into an opportunity for growth and self-improvement. From the teachings of Marcus Aurelius to the insights of Epictetus, we'll discuss how these ancient philosophers dealt with their own c…

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40. The Stoic Guide to Healthy Boundaries: Balance and Control 36:35

3M ago36:35

36:35

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this enlightening episode of Street Stoics, we delve into the essential practice of setting healthy boundaries through the lens of Stoic philosophy. Discover how the timeless wisdom of Stoicism can empower you to establish and maintain boundaries that protect your inner p…

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39. Interview with Kasey Pierce: Co-Author and Editor for the Stoicism Workbook 53:25

3M ago53:25

53:25

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism. In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoici…

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Stoic Meditation: Inner Peace through Gratitude 11:10

3M ago11:10

11:10

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Immerse yourself in our 10-minute Stoic meditation on gratitude, designed to help you appreciate the present moment and find inner peace. This guided meditation will lead you through reflections on life, loved ones, challenges, nature, the present moment, and self-appreciati…

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38. Unlocking True Stoic Freedom: Breaking Mental Chains 39:11

4M ago39:11

39:11

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this enlightening episode, Unlocking True Stoic Freedom: Breaking Mental Chains, we delve deeply into the profound principles of Stoicism and their incredible power to free your mind from self-imposed limitations and negative patterns. Discover how the timeless teachings …

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37. The Mark Tuitert Story: How A Stoic Mindset Can Lead to An Olympic Gold Medal 1:04:22

4M ago1:04:22

1:04:22

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Join us as we delve into the life of Mark Tuitert who won the 1500 meters speed skating gold medal at the 2010 Vancouver Winter Olympic Games. His secret to winning was the Stoic mindset he created during the years leading up to it. Born in the Netherlands, he is a bestselli…

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36. Stoic Strategies for Healthy Relationships: Navigating Modern Connections 33:06

4M ago33:06

33:06

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Unlock the secrets to healthier and more fulfilling relationships with our latest episode, "Stoic Strategies for Healthy Relationships: Navigating Modern Connections." In this enlightening podcast, we delve into the timeless principles of Stoicism and how they can be applied…

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35. Alberto Daniel Hill: The Philosophy of a Wrongly Arrested Hacker, Setting the Record Straight 1:27:47

4M ago1:27:47

1:27:47

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode, we talk to Alberto Daniel Hill, a white hat hacker who was wrongly arrested by Interpol and sent to jail in Uruguay. He had little support to rely on, except from his mother, to help him get out. Now he is here with us to tell his story. Alberto tells us how…

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34. Embrace Acceptance: A Stoic's Guide to Inner Peace 38:36

5M ago38:36

38:36

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Discover the profound power of acceptance with our latest episode, "Embrace Acceptance: A Stoic's Guide to Inner Peace." In this insightful discussion, we delve deep into the timeless wisdom of Stoic philosophy, exploring practical strategies to cultivate acceptance in your …

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33. The Path to the Good Life: Unlocking Stoic Secrets to Living Well 40:12

5M ago40:12

40:12

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Embark on a journey toward a more fulfilling life with our latest podcast episode, 'The Path to the Good Life: Unlocking Stoic Secrets to Living Well.' Delve into the timeless wisdom of Stoicism as we explore practical strategies and profound insights for cultivating a life …

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32. Stoic Perspectives on Pride: Cultivating Virtue Over Ego 30:33

5M ago30:33

30:33

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Here is a thought-provoking exploration of Stoic philosophy in our latest podcast episode titled 'Stoic Perspectives on Pride: Cultivating Virtue Over Ego.' Delve into the depths of Stoic wisdom as we examine the nuanced relationship between pride and virtue, offering invalu…

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Stoic Meditation: Cultivating Resilience and Motivation Through Ancient Wisdom 13:32

5M ago13:32

13:32

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism - Stoic Meditations In this powerful meditation video, we delve into the timeless teachings of Stoic philosophy to help you build inner strength, resilience, and unwavering motivation. Through the profound insights of renowned Stoic philosophers Marcus Aurelius and Epictetus,…

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31. The Power of Patience: Insights from Stoic Philosophy 34:10

5M ago34:10

34:10

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Embark on a profound journey into the depths of Stoic philosophy with our captivating podcast episode, 'The Power of Patience: Insights from Stoic Philosophy.' In this enlightening exploration, we delve into the timeless wisdom of Stoicism, unraveling the profound significan…

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30. From Inspiration to Action: Stoic Insights on Motivation and Purpose 44:58

5M ago44:58

44:58

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Dive into the transformative power of Stoic philosophy in our latest episode titled 'From Inspiration to Action: Stoic Insights on Motivation and Purpose.' Discover how Stoicism offers practical wisdom to bridge the gap between inspiration and meaningful action, empowering y…

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29. Navigating Tomorrow: Insights on the Future from a Stoic Perspective 41:26

6M ago41:26

41:26

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Embark on a profound journey through the wisdom of Stoicism as we delve into the episode titled 'Navigating Tomorrow: Insights on the Future from a Stoic Perspective.' In this enlightening exploration, we traverse the depths of Stoic philosophy to uncover timeless principles…

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28. Embracing Your Past with Compassion: A Stoic Path to Growth 43:06

6M ago43:06

43:06

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Unlock the profound wisdom of Stoicism as we embark on a transformative journey in this episode titled 'Embracing Your Past with Compassion: A Stoic Path to Growth.' Delve into the timeless teachings of ancient Stoic philosophy infused with modern insights, as we explore the…

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27. Beyond Likes and Shares: Stoic Principles for Authentic Connections on Social Media 38:18

6M ago38:18

38:18

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism, where we navigate the crossroads of ancient wisdom and the digital era! In this illuminating episode, "Beyond Likes and Shares: Stoic Principles for Authentic Connection on Social Media," we delve into the duality of the online world, exploring both its allure and challenges…

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26. Mindful Money Matters: A Stoic Guide to True Financial Freedom 1:01:37

6M ago1:01:37

1:01:37

Send us a text Welcome to another enlightening episode of the Via Stoica Podcast, the podcast on Stoicism. W here we delve into the profound intersection of mindfulness and financial freedom. In this episode, titled "Mindful Money Matters: A Stoic Guide to True Financial Freedom," we explore timeless Stoic principles that empower you to navigate th…

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25. Balanced Judgment: A Stoic Exploration into Objective Assessment 43:29

7M ago43:29

43:29

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Where we delve into the timeless wisdom of Stoicism. In this episode, titled "Balanced Judgment: A Stoic Exploration into Objective Assessment," join us on a profound journey into the heart of Stoic philosophy. Discover the transformative power of Stoic principles as we expl…

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24. Chef Mike Haracz: A Philosophical and Culinary Journey from McDonald's hamburgers to a Dungeons and Dragons feast. 1:06:23

7M ago1:06:23

1:06:23

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Join Brendan, Brice, and Benny in their conversation with Chef Mike Haracz. He takes us on a philosophical and culinary journey of how he became a chef who has worked in Research and Development for the biggest brands in the world, such as McDonald's and Wendy's. Not only do…

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23. Success Examined: Ancient Stoic Principles for a Modern World 43:08

7M ago43:08

43:08

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Where timeless wisdom meets modern success! In this thought-provoking episode, we delve into the profound insights of Stoicism and its invaluable lessons on achieving true success. Join us as we explore the ancient philosophy that has guided some of history's greatest minds …

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22. Redefining Failure: A Stoic Journey to Inner Strength and Wisdom 41:59

7M ago41:59

41:59

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Where we dive deep into the timeless wisdom of Stoicism. In this empowering episode, titled "Redefining Failure: A Stoic Journey to Inner Strength and Wisdom," we unravel the profound insights that Stoic philosophy offers in transforming setbacks into stepping stones for per…

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21. Mastering Self-Esteem: The Stoic Path to Unwavering Confidence 46:26

8M ago46:26

46:26

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism., Where we delve deep into the timeless wisdom of Stoicism. In this empowering episode, "Mastering Self-Esteem: The Stoic Path to Unwavering Confidence," we explore the transformative teachings of ancient Stoic philosophers that resonate profoundly in our modern lives. Discov…

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20. Embracing Solitude: A Stoic Journey to Inner Peace 39:12

8M ago39:12

39:12

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Where we delve into the profound teachings of Stoicism to navigate life's challenges with wisdom and resilience. In this enlightening episode, titled "Embracing Solitude: A Stoic Journey to Inner Peace," we explore the transformative power of solitude through the lens of Sto…

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19. Unlocking Stoic Habits: Your Roadmap to a Purposeful and Balanced Life 30:22

8M ago30:22

30:22

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. Where wisdom meets action. In this episode, "Unlocking Stoic Habits: Your Roadmap to a Purposeful and Balanced Life," we delve into the profound teachings of Stoicism and how they can shape the habits that define our lives. Join us as we explore the timeless principles of St…

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18. Stoic Mindfulness: Embracing Tranquility Through Action 46:34

8M ago46:34

46:34

Send us a text Welcome to another empowering episode of the Via Stoica Podcast, the podcast on Stoicism. Where we delve into the transformative world of Stoic philosophy, guiding you to embrace tranquility through intentional action. In this insightful session, we explore actionable steps inspired by ancient Stoic principles, providing practical to…

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17. Donald J. Robertson: On Marcus Aurelius the Stoic Emperor 1:08:52

9M ago1:08:52

1:08:52

Send us a text The Via Stoica Podcast, the podcast on Stoicism, welcomes Donald J. Robertson, who joins us in this latest episode to talk about Stoicism and his new book: Marcus Aurelius the Stoic Emperor. Donald Robertson is a psychotherapist and an expert in CBT, he's an international speaker, and the author of multiple books, such as The Philoso…

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16. Cultivating Inner Fortitude: A Stoic Perspective on Resiliency 41:22

9M ago41:22

41:22

Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this insightful episode, delve deep into the ancient wisdom of Stoicism as we explore the profound topic of resiliency. Discover timeless principles that empower you to navigate life's challenges with grace and strength. Join Brice, Brendan, and Benny as they unravel the …

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