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Rhythm and Roots podcast focuses on in-depth, sit-down interviews with local musicians and artists in Lubbock, TX. We also take a look at the venues that support live music! We interview guests all over the State of Texas, but our primary focus is West Texas. West Texas has a rich, deep rooted musical history and we want the world to hear our story!! Show content will include interviews with musicians, songwriters, live music venues, recording studios, and lots more!! If you would like to be ...
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✅ SUBSCRIBE! And thank you for being a friend! Follow for Fun News Stories, Music Countdowns, Adult Beverages, Sports Talk, Old School Videos, and More! JOSH'S TIMELINE 1986: Purchases Men at Work's "Cargo" 1987: Attends first concert - The Monkees! 1989: Records station promos at 89.9 KGRG 1991: Performs radio skits in garage w/ Velasco 1994: Takes History of Rock & Roll at GRCC 1997: Becomes Kevin's co-host on 92.5 KCAT 1998: Solo radio show begins; Mobile DJ 1998: Station commercials at 1 ...
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What’s it like being a merchant Mariner. Everyone that steps into this outfit makes a sacrifice. Nobody told us this would be easy being away from your boyfriend, girlfriend, family, kids, home, etc. They don’t tell you the bull sh$@ you have to put up with either. But some how I found a way out of the Merchant Marines. They won’t tell you or show you how to get out. But I found the key to getting out. As I tell you about my life and bring you around the world. You will find out the truth ab ...
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The 'Do Shit, Get Shit Done' Podcast: your regular reality check | kick up the butt | accountability buddy! You asked for it so here it is... the bite-sized version of Lee Bridges best-selling book 'The Transition: Do Shit, Get Shit Done'. Covering all the pieces of the puzzle from motivation, mindset, and confidence, to health, fitness, and business. No more excuses, no more playing the victim... If you are ready to cut the BS and start living life, then I'm here with ya! Let's GO! DsGsD!
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Murder Incorporated

Harley and Buddy

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Two best-friends podcasting about True Crime!! Harley is what we call a true crime junkie. He writes the crime lines for the show. Buddy is a true crime novice with a weak stomach for the dark stuff that gets Harley's juices flowing. This dynamic and their minimal banter along with the in depth coverage of cases all come together to create a true crime podcast like no other.
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Battle for the Bain

WTVA Creative Content

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Each week, hear interviews and original songs performed by local bands, and vote to decide which one advances. At the end of the podcast season, only two groups will remain. Those two will battle it out in the "Battle for the Bain" concert. This event will be streamed live online, with fans deciding which competitor wins the Buddy and Kay Award, a demo recording session with a local studio and production of a music video! Executive Producer / Writer - Jason Lee Usry Producer / Editor: Josh W ...
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Vinyl Night

EnterTalk Radio

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The Vinyl Night radio show features some of the best and most influential people in the music industry. Each week will feature an intimate, candid and in depth one on one interview with drummers, guitar players, bass players, keyboard players, recording engineers, singers and producers. All of these great artists contributed to music that changed the world. JOHN “JR” ROBINSON has become the most recorded drummer in history. Some of the hits are, We Are The World, All Night Long, You Are and ...
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The Debrief with Jon Becker is a no-holds-barred conversational podcast on the leadership principles that govern the world’s elite tactical units. Featuring top military and law enforcement unit commanders from some of the most high-stakes fields, this podcast examines how to form and lead a highly effective team. After four decades spent working in tandem with top law enforcement and military units, Jon has gained invaluable lessons in leadership, teamwork, communication, and training. Now, ...
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Imagine if you could train your brain to give you better situational awareness, see and hear more, and improve your tactical decision-making abilities? Although this sounds like science fiction, it is quickly becoming a science fact in the emerging field of brain training for tactical operators. On this episode of The Debrief we will explore the sc…
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Episode 125: This week Lee Olson returns to talk about the movies of 1994. Sit back as we discuss some of our top films from this year as well as our picks for the coolest movies from 30 years ago. And a breakdown of some of the pictures that would just never fly in today's world. 0:00 - Cold Open / Intro (Lee Michaels) 1:31 - Heisenberg Look / Goo…
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The topic of resilience for first responders has fortunately become a more common discussion. As the rate of suicides, addiction and burnout rise, discussions of grit or internal fortitude against adversity have become a frequent topic for articles, speeches and conference courses. My guest today knows a great deal about this topic. Justin Dodge is…
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Episode 124: This week the show welcomes back Ethan McDonald! And we'll be discussing a number of different topics including, the best and worst parts of living in Phoenix vs. Seattle, my ultimate dream job if it was an actual possibility, as well as some fantasy music scenarios if each of us had our own time machine. 0:00 - Cold Open / Intro (Lee …
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In this episode, Josh Wofford instructs a DME: Decision Making Exercise to accompany the Parkland episode of The Debrief. A decision making exercise places you in the position of a leader on scene at a critical incident, and allows you to make decisions as if you were there. The purpose of the decision making exercises is to tap into the collective…
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On February 14, 2018, an active killer attacked the students of Marjory Stoneman Douglas High School in Parkland Florida killing 17 people and wounding another 17 people. The shooter then managed to flee the scene by slipping in with other students. The shooter was apprehended without incident over an hour later. In the months and years that follow…
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Episode 123: This week Brian and Lee join the program to discuss a number of different topics going on in the news including poop masks, eye tats, and a new tool for dating apps. We also go over a list of classic movies that don't hold up today, as well as some films that were so bad... they're actually good. 0:00 - Cold Open / Intro (Lee Michaels)…
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This week Rhythm and Roots sat down with Cary C Banks, Steve Williams, and Hannah Jackson. All three are lifetime musicians, performers, and educators!!! Lots of talent packed into this local trio that struts their stuff with their original songs and polished sound. Super fun interview with three top notch Lubbock artists. Support the show Follow a…
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Episode 122: This week we are celebrating the music of the 80s! Join us as we discuss some of our favorite artists, a bunch of great memories, and our Top 5 selections for the best rock albums of 1984. 0:00 - Cold Open / Intro (Lee Michaels) 1:36 - Background / 1984 Criteria 3:04 - Big John's Number 5 Selection 4:43 - Josh's Number 5 Selection 6:19…
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For our final episode of 2024's "Summer Lookback" series, we revisit episode 4 featuring Brent Stratton and Marcus Sprague. Brent is the Assistant Chief at a Southern California Police Department and the President of the California Tactical Officers Association (CATO). Marcus is a recently retired Lieutenant at a Northern California PD and the Vice…
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This week on Rhythm and Roots, Jason sits down with Joy Harris. Joy is a multi-instrumentalist, songwriter, composer, vocalist, performer...the list goes on! Joy is a Lubbock native who got her musical start in the church. We take a deep dive into Joy's journey as a West Texas based artist! Support the show Follow and like our Rhythm and Roots Face…
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This episode in our summer lookback series features Lt. Lee McMillion. Lee is currently one of the two Lieutenants leading the Los Angeles Police Departments Metropolitan Division D-Platoon. Which is also known as LAPD SWAT. In total, Lee has spent 33 years as a Los Angeles Policeman of which 23 years have been spent at Metro, 21 with D-Platoon. Le…
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Episode 121: This week the show welcomes Aolani Glover to the program! I first met Aolani at Central Washington University back in 1997. As fellow residents within the same dorm, we would soon begin hanging out with our group of friends partaking in random activities such as ab workouts, dinner parties and drinks on the weekends. After graduating, …
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The third episode in our 2024 Summer lookback series features Buddy Brown. Buddy works for the York County Sherriff’s Office in South Carolina. Buddy has worked patrol, narcotics and training and spent more than 18 years on the York County regional SWAT team. On January 16, 2018, York County responded to a domestic violence call that led a suspect …
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The second episode in our "2024 Summer Flashback" series features a legend in the tactical community with a list of career accomplishments that would take an entire podcast of their own. Mike Hillman was one of the original founders of LAPD SWAT, a Deputy Chief at LAPD, the Assistant Sheriff in Orange County California and a Chief of Police for the…
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Episode 120: This week the show welcomes back Andy and Erik to discuss a number of different topics including: A new list of the Top selling beers in the country, Katy Perry's latest single backfires amongst fans, the latest diet craze that's blowing up social media, and we discuss our recent trip up to Flagstaff. 0:00 - Cold Open / Intro (Lee Mich…
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The first episode in our "2024 Summer Flashback" series features not just the first episode of this podcast, but the man who inspired the project as a whole. Not only was Sid Heale a legend in the special tactics’ community, he was a retired CWO5 in the United States Marine Corps serving numerous combat deployments including the Vietnam War, The Gu…
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Season 3 of The Debrief featured an impressive roster of guests, including: Andy Stumpf of Cleared Hot Podcast, former Delta Force operator Pete Blaber, and Lionel D. of Belgium’s elite Group Dianne (DSU). These guests, and others, provided an extensive body of knowledge and experience surrounding leadership, tactical decision making, and cognitive…
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Episode 119: This week Lee returns to talk about some fun stories going on in the news including a price war battle within the fast food restaurant industry, the rising costs of concerts and artists who are bailing out on their tours, some big rule changes within the Miss USA pageant, and find out what's going on with the new trend they are calling…
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This week we sit down with Corbin and Chloe Burgett. They are the founding members of the band, Texwestus. From their childhoods growing up singing in church, to the love story of them finding each other at South Plains College and forming their incredible sound...Corbin and Chloe give us the full story on this episode. These guys are not only incr…
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Episode 118: This week Ethan McDonald joins the program live in person! And in honor of our 30-year class reunion, we've decided to take a stroll down memory lane about the old days. During this episode, Ethan takes over and flips the script on me to ask a few questions about our old days back in high school. As well as a list of some of my favorit…
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Episode 117: This week the show welcomes Andy and Jen. And we'll be discussing a number of different topics including Andy's new job at the senior living community, our road trip to the Grand Canyon, and some Hollywood actors who are having threesomes... while Lenny Kravitz is nearly a decade in from having any sex at all. 0:00 - Cold Open / Intro …
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My guest today is Brittany Loney the founder and CEO of Elite Cognition. Brittany has almost 20 years of experience training high performing operators from communities as diverse as elite SOF warriors, professional and Olympic athletes, high-level coaches, and corporate executives. She also has over 14 years of experience training Special Operation…
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Episode 116: This week the show welcomes Jordan Munn back to the program. And we'll be discussing a range of different topics including graduation songs, an update on Hall & Oates, the Ashley Madison documentary on Netflix and a list of Apple Music's greatest albums of all-time. 🎵 MUSIC USED ► Theme Song: Corbyn Kites - "Overdrive" ----------------…
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Did you know that Texas has a State Music Office?? Well now you do!! The team was down in Austin during SXSW and we stopped in at the Capitol and caught up with Brendon Anthony, director of the State Music Office. Great episode shedding light on who the music office is, who they serve, what they can do to hep artist and venues and how they work to …
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Episode 115: After nearly a year and a half, the show welcomes back Rich Falls to the program. And we'll be discussing a number of different topics including Ric Flair's drinking, Vince Neil's falling, the Bears number one draft pick, and a review of The Rolling Stones concert in Phoenix. 0:00 - Cold Open / Intro (Lee Michaels) 1:20 - Caleb William…
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The crew traveled to Austin during SXSW and we were able to sit down with the man, the myth, the legend, Dickie Lee Erwin. By far one the most enjoyable interviews to shoot. Learn about Dickies life as a musician and his upcoming European Summer Tour. Support the show Follow and like our Rhythm and Roots Facebook page to keep up to date on when new…
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There may be no US tactical and rescue unit more well known than the NYPD’s Emergency Service Unit or ESU. Featuring a mission set that ranges from high angle ropes work to water rescue, from high-risk search warrants to hostage rescue, and from CBRN response to counter terrorism, ESU has sometimes been described as 911 for NYPD. My guest today is …
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Episode 114: This week Andy Matlock returns to the show to speak about a number of events going on including our discussions about the weird-ass new neighbor next door, our reviews of the new Pearl Jam and Taylor Swift albums, the Coachella Music Festival, random tattoos, and a documentary that proclaims OJ Simpson was actually innocent of murder. …
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The evolution of special tactics in the United States is a complicated story whose roots lie in the violent social and political environment of the late 1960s. Highly unusual and televised events like the Texas tower sniper in 1966 and the Munich Massacre in 1972 created the need to develop special units to respond to events that were beyond the ca…
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My guest today is Lionel D. Lio is a retired team leader who spent 15 years with the Belgian National Police - Directorate of Special Units, or DSU, also know as Group Diane. I am excited to have Lio on The Debrief because his former unit is a fantastic team who are constantly on the front lines for European counter terrorism operations, like the o…
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Episode 113: This week Lee Olson returns to talk about good and bad rock concerts, songs that remind us of memories from the past, and photographers who insist on snapping seductive photo shoots with their artists. 0:00 - Cold Open / Intro (Lee Michaels) 1:18 - Andy Rooney / First Albums Purchased 4:42 - The Monkees & The Wrecking Crew 7:16 - Revis…
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In late August of 2020 the Kentucky State Police Special Response Team attempted to execute search and arrest warrants on a family compound in Johnson Hollow, a heavily wooded and very rural area of Kentucky. The suspect, who was being sought on potential murder and drug related charges, had hiding locations and weapons throughout the compound and …
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Episode 112: This week the show welcomes back Mr. Steve Klunk to the program. And we'll discussing a number of topics including: The Kellogg's Boycott and our favorite cereals, Hugh Heffner's ex-wife releases a tell-all book about her days at the mansion, Seth Rogan gets in trouble for his comments about children, Wendy's scrambles to repair image …
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My guest today is Dr. Dan Dworkis. Dan is a board-certified emergency physician, an Assistant Professor of Emergency Medicine at the Keck School of Medicine of USC, the founder of The Emergency Mind Project, and the Chief Medical Officer at the Mission Critical Team Institute. Dan performed his emergency medicine residency with Harvard Medical Scho…
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Welcome to Battle Proven Leadership. My guest today is Bill Kirst. Bill is an author, poet, podcast host and one of LinkedIn’s Top Thought Leadership Voices on Change Management. Bill authors a monthly newsletter called “Leading Change in the Era of AI” which poses powerful questions while untangling the complex concerns posed by Artificial Intelli…
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Episode 111: This week the show welcomes back Lee Olson to the program. And we'll be discussing a number of different topics including Lee flirting with the idea of becoming a vegetarian, the Sopranos star who turned to Only Fans to pay off some huge debts, the new "Geriatric Rock Tour" featuring some of the industry's worst singers, and we speak a…
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My guest today is Rich Diviney. Rich is a retired Navy SEAL officer whose career spanned more than twenty years and included more than thirteen overseas deployments – eleven of which were to Iraq and Afghanistan. As the officer in charge of training for an elite Navy SEAL command, Rich spearheaded the creation of a directorate that fused physical, …
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Episode 110: This week we're here to discuss the #Rock N Roll Hall of Fame! Everything from this year's nominees, to the picks from last year -- and give our predictions for this year's class in 2024. We'll also provide our thoughts on the new Pearl Jam single, review the "We Are The World" documentary 'The Greatest Night in Pop,' and honor a coupl…
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Pete Blaber commanded at every level of one of the most elite counter-terrorist organizations in the world, The US Army’s First Special Forces Operational Detachment Delta. His time with The Unit included most of recent history’s significant military and political events (Panama, Colombia, Somalia, Bosnia, Afghanistan, and Iraq). In 2006 Pete retir…
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Episode 109: This week the show welcomes back Andy and Jen to the podcast. And we'll be discussing our recent adventures up to Seattle. Everything from the yearly friends get together, to our "Rock Tour Location Adventures," and a road trip to the Goonies House and other filming locations in Oregon. 🎵 MUSIC USED ► Theme Song: Corbyn Kites - "Overdr…
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My guest today is Dr Claire Park. Dr. Park is a Consultant in Pre-Hospital Emergency Medicine for London HEMS, and Anesthesia and Critical Care Medicine at Kings College Hospital in London. She is also an army consultant with over 20 years of deployed military experience. Claire is the Medical Adviser to the Specialist Firearms teams of the Metropo…
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Episode 108: This week the show welcomes back Erik Tapia to the program. And we'll be discussing a number of topics including our recent concert experience at Billy Joel, tailgating in frigid temperatures of Phoenix, and we also explore the idea of living full time on a cruise ship. 0:00 - Cold Open / Intro (Lee Michaels) 1:22 - 1st Beer Review / H…
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Welcome to Battle Proven Leadership. My guest today is Mark Polymeropoulos. Mark is a retired Senior Intelligence Officer for CIA who spent 26 years working in field operations and leadership roles. Marc is one of the intelligence communities most decorated officers and the author of "Clarity in Crisis: Leadership Lessons from the CIA." His book is…
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My guest today has such a diverse skillset and resume that its almost hard to summarize. Andy Stumpf enlisted in the Navy while he was a Junior in high school, entering military service in 1996. After completing boot camp he went on to Basic Underwater Demolition/SEAL training, also known as BUD/s. After earning his trident he began his SEAL career…
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Episode 107: Today, we are here to talk about some 90s rock music! And joining me in this week's conversation are two of my good friends, Mr. Lee Olson and Ethan McDonald. Listen in as we discuss our Top 5 picks for the greatest Rock Albums of 1994. 0:00 - Cold Open / Intro (Lee Michaels) 1:31 - Happy New Year / Top Albums of 1994 3:40 - Ethan's No…
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It's been an amazing year on The Debrief. In the 18 months since we launched the show, we've accomplished more than we ever thought we could. To date there have been more than 100,000 downloads of the show. We've recorded 31 episodes of The Debrief and 5 episodes of Battle Proven Leadership and covered a wide variety of topics. To end our second se…
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Episode 106: Welcome to the 2023 Year in Review! As always I am joined by my good friend and co-host, Lee Olson. And we’ll be discussing all the good and bad that happened this year, including some of the top news stories, the biggest trends, and the latest slang words. We’ll also be talking about our favorite movie selections, a list of people who…
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Episode 105: This week, Steve Klunk is back in the studio to discuss a number of different topics including our thoughts on emotional support animals, Christmas songs that are worth millions, and we review a list of reasons why you should never have kids. 0:00 - Cold Open / Intro (Lee Michaels) 1:51 - Christmas Tree / Choking on Food 5:07 - Reasons…
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On July 22, 2011 Norway experienced two terrorist attacks (a bombing at a government building in Oslo and a mass shooter event at a youth camp on nearby Utoya Island). These were perpetrated by a lone rightwing extremist. These attacks were unprecedented for the peaceful county of Norway and stretched the Norwegian first responders to their limits.…
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