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Bounce Back with Cocochi is a podcast where I will be sharing some of my personal stories and also invite guests across the world to share some of their personal or professional stories, about challenges they faced and confidently overcome. Helping and giving you some inspirations, motivations, tip and tools to navigate and apply to your own situations, so that you can make positive changes and start living your full potential.
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This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations.
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Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along th ...
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Dan and Rob think history is exciting! "Hardcore History" host Dan Carlin joins Rob Lowe to discuss watching history unfold in real-time, why Rob believes 1976 to 1986 was the best time to be alive, whether the United States is an empire in decline, why the presidency of JFK might be even more important than we initially thought, the evolution of t…
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Rob and Lynn still consider themselves students of acting! Actress Lynn Whitfield joins Rob Lowe to discuss shooting “The Chi” in Chicago, working with James Brown and Dan Aykroyd for her first-ever film, the story behind her award-winning performance as Josephine Baker, the surprising inspirations for Anthony Hopkins’ performance as Hannibal Lecte…
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Jimmy and Rob love milkshakes and mockumentaries! Jimmy Tatro joins Rob Lowe to discuss his new “Real Bros of Simi Valley” movie, the genius of “American Vandal,” Jimmy’s morbid thought during a flight with Don Cheadle and Dave Grohl, getting hit in the crotch by Logan Roy in “Super Troopers 2,” the unique constraints of network television, and muc…
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“Yoga with Adriene” host Adriene Mishler and Rob want you to slow down! Adriene joins Rob Lowe to discuss her wildly popular “Yoga with Adriene” YouTube channel, her beloved dog Benji, the benefits of a regular yoga practice, why you should find the time and space to do nothing, how a naked rock star first introduced Rob to yoga, Rob’s pitch for a …
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“Crime Junkie" host Ashley Flowers and Rob are talking true crime! Ashley joins Rob Lowe to talk about their shared love for Indiana, the cases they are obsessed with, Ashley’s dream of making a cameo on “Law & Order: SVU,” naming her company after her beloved dog, why they both adore Caitlin Clark, her new show "Crime Junkie AF" on her SiriusXM ch…
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Ted and Woody are back together to bring you a brand new podcast from Team Coco! It’s called “Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking to guests like Conan O’Brien, Will Arnett, Jane Fonda, Billy Eichner, Kristen Bell, and yours truly! I got to join Ted for an episode a…
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At long last, Rob’s son Matthew Lowe is on the show! VC investor, attorney, and fisherman Matthew Lowe joins Rob to discuss golfing with his mom Sheryl Lowe in Hawaii, appearing in “The West Wing” as a kid, watching Dad’s movies as a family, encouraging his father to join “Parks & Rec,” sitting next to Rob in the iconic NFL hat photo, studying for …
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Wildlife biologist and outdoor adventurer Forrest Galante joins Rob Lowe to discuss re-discovering animals thought to be extinct, his recent “Shark Week” shoots, the real-life story that inspired “Jaws”, Rob’s recent experience getting stung by a stingray, and much more. Plus, Rob shares his thoughts on the Roast of Tom Brady and his suggestions fo…
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Adam and Rob remember the days of woodshop class! Comedian and podcaster Adam Carolla joins Rob Lowe to discuss the odd jobs he did before entering show business, his unconventional first encounter with longtime friend Jimmy Kimmel, betting big on podcasting back in 2009, listening to “Loveline” as a teenager, the value of woodshop class, and his n…
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Marc Andreessen: Fire Hose of Knowledge
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When Rob has questions about the future of technology and artificial intelligence, he goes to Marc Andreessen! Legendary investor and entrepreneur Marc Andreessen joins Rob Lowe to discuss the future of TikTok in the U.S., three major ways that artificial intelligence will improve the lives of everyday people, how a simple photo landed Kenny G in a…
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Things get very silly when Thomas and Rob are together. Actor, writer, and comedian Thomas Lennon joins Rob Lowe to discuss the new Netflix film “Unfrosted,” receiving notes from Jerry Seinfeld, Thomas and Rob's ridiculous on-set jokes from the filming of “Monster Trucks,” getting fired gracefully, how studio lot parking spaces reveal your true sta…
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Jeff and Rob both love performing drama AND comedy! Jeff Daniels joins Rob Lowe to discuss how working with Jim Carrey on “Dumb and Dumber” taught him fearlessness, committing to his thick accent in Netflix’s “A Man in Full,” his memories of the brilliant James Gandolfini, their experiences performing Aaron Sorkin dialogue, watching Shirley MacLain…
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Marital Sex Isn’t Boring ft. William and Ayo Lawal
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Welcome to another special episode of the Spit or Swallow podcast! Today, Hausa Chocolate is joined by talented creatives, William and Ayo Lawal. Together they discuss marriage, infidelity, assumptions and misconceptions about monogamous marriages, Madonna-Whore Complex, sexual safety, contraceptives, keeping sex spicy and so much more. Themes: Lon…
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Rob is entering his 60s and committing to a better diet…with the help of the esteemed Dr. Mark Hyman! Dr. Mark Hyman (renowned physician, medical advisor to the Clintons, and the host of “The Doctor's Farmacy” podcast) joins Rob Lowe to discuss the Ozempic revolution, the real key to longevity, the obesity statistic that shocked Rob, what foods to …
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Are You D!ckmatized or Lost In The Sauce? Ft. Ed Gothboy
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Welcome back to Spit or Swallow, where we dive deep into the juiciest topics around sex, relationships and intimacy. In this episode, Hausa Chocolate is joined by our favourite guest, amazing journalist, critic and Sex Sensei, Ed Gothboy. Join them as they delve into the concept of "dickmatization," explore the allure of having that unexplainable "…
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Comedian, actor, and podcaster Paul Scheer joins Rob Lowe to discuss celebrity-owned restaurants, the “M*A*S*H” theme song, why the team behind “The League” decided to end the show while they were still on top, Rob’s traumatic childhood talent show memory, the greatest audition story ever, and Paul’s new memoir, “Joyful Recollections of Trauma.” Pr…
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Welcome back to another episode of Spit or Swallow! On this special episode, your favourite host, Hausa Chocolate, is joined by a gender non-conformist Gozie who is a model and creative powerhouse. They share their experience navigating being a minority in Nigeria, shed light on their journey and coming into their own identity while tackling the so…
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Kelly Ripa joins Rob Lowe to discuss getting “knighted” by Disney, the joys of working with her husband, why Rob was one of Kelly’s favorite guest co-hosts, trying out the Oculus headset, Rob’s 60th birthday party, her podcast “Let's Talk Off Camera with Kelly Ripa,” and her big goal to get out of hair and makeup! Got a question for Rob? Call our v…
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Welcome back to Spit or Swallow Podcast! Joining your favourite host Hausa Chocolate today is Licensed Clinical Psychologist Aanu and they discuss trauma and sex. What trauma really means, how it manifests, cause and effect and what healing can look like. Aanu shares her insights on how inclusive therapy can be a game-changer in healing and growth,…
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Katey and Rob looooove talking to other sober people! Actress and musician Katey Sagal joins Rob Lowe to discuss her new podcast with husband Kurt Sutter, the joys of sobriety, the passing of her godfather Norman Lear, being a Keith Richards girl, working with the amazing John Ritter, why “Sons of Anarchy” convinced Rob to go buy a biker jacket, be…
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What’s the difference between love and crack? Today on this special episode, Hausa Chocolate is joined by Dark Chocolate Amiola and they talk about our favourite chemical reaction in the brain, love. They examine the relationship between sex and love. From the complexities of developing strong emotional attachments to the delicate balance between d…
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Tig and Rob are silent laughers. Comedian Tig Notaro joins Rob Lowe to discuss their shared obsession with the song “Do They Know It’s Christmas?” by Band Aid, her foolproof method for testing potential TV show titles, her love for drama and despair, her podcast “Handsome,” and her new comedy special, “Hello Again.” Plus, Rob reveals a bit of White…
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Navigating Different Identities In A Heterosexual Marriage ft. Tolu
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On the latest episode of Spit or Swallow your favorite host, Hausa Chocolate, is joined by Tolu, a married, queer-identifying Nigerian. She shares her becoming story. They talk about her first pride event after moving, navigating queer sexual identities in a heterosexual marriage, discovering community abroad, how relocating changes how a person vi…
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Rob is a huge admirer of the incredible activist and R&B musician Daryl Davis. He is the first Black author to write a book on the Ku Klux Klan (KKK) based on in-person interviews, and he has convinced dozens of Klansmen to leave and denounce the hate group. Today, Daryl joins Rob to discuss his incredible activism work, the power of conversation, …
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Sex Education (The Lack Thereof) In Nigeria ft. Olori Coitus
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In today’s episode Hausa Chocolate is joined by Olori Coitus, a brilliant Sex Educator, Intimacy Director and Public Health Expert. They unpack the exciting world of spreading accurate information on sex in Nigeria's sexually ‘repressed’ society. Olori Coitus shares how she got into Sexual Health, her journey so far, the road blocks she’s experienc…
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Rob Lowe and Ted Sarandos love to quote their favorite movies together! Co-CEO of Netflix (and film fanatic) Ted Sarandos joins Rob Lowe to discuss his early days as a video store manager in Arizona, the little-seen Netflix comedy series that he is obsessed with, how the Netflix algorithm and his own fandom led to the company’s deal with Adam Sandl…
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Hausa Chocolate is joined by a male stripper extraordinaire, Sugar Ken! Together they dive into the exciting world of stripping! While Sugar Ken might not be giving away free lap dances, he's certainly serving up some piping hot truths! They discuss the highs and lows of stepping into the spotlight, tips for successful marketing and branding in the…
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This episode of “Literally” is unlike any other. Rob Lowe is joined by Nando Parrado, one of the 16 survivors of the Uruguayan Air Force Flight 571, which crashed in the Andes mountains in 1972. After spending 72 days trapped in the mountains, Nando, along with his friend and teammate, climbed through the Andes mountains for 10 days to find help. N…
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Divine Desire: Unveiling Eros With An Erotic Goddess ft. Joy
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On today’s episode, Hausa Chocolate sits with an erotic goddess, a reiki healer, companion and guide, Joy. They talk about the connection between sex and spirituality, helping men access deeper intimacy and their inner eros. Joy’s journey as a medium and a creator and also exploring unconventional love and relationship styles. Enjoyy! Themes: Spiri…
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Hilary and Rob go waaaaaaaay back! Hilary Swank joins Rob Lowe to discuss her baby twins, being called “too half-hour” by a CBS executive, the photoshoot she did for Rob and Sheryl in the 90’s, the incredible animal rescue work Hilary did in the wake of 9/11, skiing with Clint Eastwood, memories from the Oscars, and why she feels her father would b…
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