show episodes
 
FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your serm ...
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Helping leaders navigate their career and calling in today’s distracted media-driven culture. Do you have a message or story that could influence the world? Get expert tips from Hollywood producer and media consultant Phil Cooke on creative leadership, digital media, branding and marketing strategies, film and TV production and more – and the faith to make it happen. Find out more at PhilCooke.com. His philosophy? Get your ideas out there and change the world in the process.
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Established in 1991, Impact Factory is dedicated to help all type of organisations, including FTSE 100 companies, to be more effective, collaborative and creative by empowering their teams and professionals. Our unique human-centred methodology, Professional Personal Development, is designed to support growth in individuals and across organisations, expanding capabilities and fine tuning strengths and interpersonal skills.
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Reclaim your voice and use it to confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologe ...
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Ten Words

Jeremy Waite

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A weekly show full of BIG ideas, small words and short sentences, featuring people who have changed the world by making complicated things simple. From artists to astronauts, scientists to storytellers, preachers and poets, Ten Words looks at some of the world's most quotable people to discover what their words really meant. Part biography, part storytelling masterclass, Ten Words is a fun and fast-paced podcast for anyone interested in the power of words or improving their own communication ...
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Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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As a next-level leader, you can become better than you ever thought you could be. The key is to figure out what your blind spots are and get them out of your way. Find the confidence in yourself to lead better by looking for inspiration and strategy to impact your career and life with the Blind Spot with Deb Seymour.
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Soul Sparkle Radio | Inspiring soulful tips + enlightening interviews

Hayley Hunter Hines shares tools, tips, and interviews to create a magical

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Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
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Aleksandr E Kheyson | Heart & Mind of a Leader Podcast Show - Hi! My name is Aleksandr E Kheyson. Daily personal development, self-leadership, life purpose discovery, and pursuit of happiness is what inspired me to create and launch The Heart & Mind of a Leader. My mission is to help other people to discover their life's purpose, and live a happy and fulfilling life they have always dreamed about. Don't have time to read the blog posts? No worries, because, you also have an option to listen ...
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Last Cut Conversations with Samantha Paige

Samantha Paige and inspiring guests.

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Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she ...
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The Play Big Faster Podcast helps entrepreneurs build incredible companies by providing actionable strategies on how to keep their businesses thriving. The podcast makes book recommendations, shares lifestyle hacks, and produces all-around fascinating conversations.
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show series
 
Jumpstart your career in Hollywood! If you’re looking for a job in LA or New York, Phil Cooke’s https://philcooke.com interview with Sommerly Simser will help you succeed in the film industry. Highlighted as a new leader to watch in Variety Magazine, Sommerly has gone from assistant to associate in Hollywood and now works in Feature Film Production…
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Do you find it challenging to express your needs in the workplace without causing friction? Whether you're expressing what you want or negotiating your role, it's vital to convey your thoughts clearly and persuasively. Tune in to this episode to discover: ✔️ How to articulate your professional desires confidently and without fear. ✔️ Strategies to …
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How do you speak assertively with someone without causing conflict? In this episode, you’ll find out an easy strategy to confidently express what is in your mind and make a request in a way that invites collaboration. Tune in to this episode and discover: ✔️A 4-part script to express what you want without being confrontational. ✔️How to encourage o…
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“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of dealing with alcohol and burnout, and give new insight into the current understanding of and attitude toward addiction. For years, while playing the role of perfect mother, wife, career woman and volunteer…
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How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth. Tune in to this episode to discover: ✔️ The right way to enlist support when you are going through a c…
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Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bi…
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“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, s…
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How can you stand your ground with someone in a power position when you’re scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women’s ERG. Tune in to this episode to disco…
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Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you f…
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“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to tell.” John Neral, executive and career transition coach, and host of the Mid-Career GPS podcast, joins FRIED to discuss how best to address gaps that burnout leaves in your resume when interviewing with…
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Is there a book inside you, but you don’t know where to start? Maybe it’s time to consider a ghostwriter! Phil Cooke https://philcooke.com welcomes writer and ghostwriter Jordan Loftis to explore book writing options and a strategic publishing process that can help pastors, leaders, and Christian entrepreneurs go from “idea to impact.” Founder of S…
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Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it’s sharing an idea in a large meeting or making a presentation at work, the fear c…
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How do you get over self-doubt and impostor syndrome? In this episode, you’ll discover some tried and tested strategies to build your confidence at work even if you feel incapable. Tune in to this episode and discover: ✔️7 powerful tactics to overcome self-doubt & impostor syndrome ✔️How companies can help those with impostor syndrome ✅ Order our b…
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On a recent trip to Thailand, Sarah experienced jet lag that was comparable only to the exhaustion she experienced while deep in the midst of burnout. She highlights that while jet lag might need just a few days of rest to overcome, recovering from burnout—a state of deep energy depletion—requires more time and patience. Sarah offers practical advi…
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If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Priv…
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Different job levels require different skills. However, most people who get promoted to a new level don’t understand the skills that will help them succeed in that new role. A crucial people skill at all levels and particularly important for first-time and mid-level managers is assertive communication. Tune in to this episode and discover: ✔️ The s…
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“Insecure attachment—period—whatever category you’re in, is 100 percent nurture. One hundred percent. It’s a relationally driven disorder.” Dr. Julie Menanno, author of “The Secure Relationship,” joins the FRIED podcast to talk about relationships and attachment theory. For many of us, our parents or caretakers, failed to meet our needs. To control…
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Are there issues in your ministry or organization that everybody knows about but nobody talks about? It’s time to address the elephant in the room and build towards a healthier work culture. Phil Cooke https://philcooke.com offers six effective strategies to be part of the solution without losing your job. Get my FREE DOWNLOAD and transform your cr…
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How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don’t, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertisin…
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If you feel like your manager doesn’t appreciate or recognize you enough, micromanages, or disrespects you, or if you are overworked and under paid, you’ll need to better manage your boss. Tune in to this episode and discover: ✔️The 6-step framework to manage your boss. ✔️Do’s and don’ts when it comes to managing up. ✔️How to perform due diligence …
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Hey, FRIED fam! On today’s episode of The Burnout Podcast, Cait is answering written questions from bosses and leaders, asking how to deal with burnout while balancing all of the other concerns of their company and employees. How can you maintain a healthy workplace culture while recovering from burnout? How do you deal with employees who punch up …
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Ever found yourself facing a frightening opportunity, unsure whether to step forward into uncertainty or stay safe? Don't let fear dictate your path to success. If you're aiming to grow and do more, embracing boldness is non-negotiable. But how can you push past fear to make those audacious moves? Dive into this discussion with Stephanie Steeves, G…
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Are you struggling to promote yourself at work without sounding boastful? Discover the secret to self-promotion that feels authentic and humble. Ever wondered how you can highlight your achievements without coming off as arrogant? We delve into the art of self-promotion in the workplace. With a fine balance between confidence and humility, promotin…
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“Shame is driving the bus of our lives,” says life coach, keynote speaker, author and “hell-raiser” Andrea Owen, who joins the FRIED podcast. In this episode, Andrea shares a four-step process toward building shame resilience, which she learned while studying under author and professor Brene Brown. Many of the behaviors that we engage in–perfection…
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Ever feel like building your real estate business is more like navigating a maze than constructing a dream home? You're not alone. In this episode, we welcome Sonny Moyers, author of "The Architecture of the Real Estate Practice" and a renowned real estate expert, to guide you through the essential building blocks for success. Join us as Sonny shar…
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Welcome to a revolutionary discussion on adapting preaching for the digital age! In this episode, online preaching coach David Murrow, joins Phil Cooke https://philcooke.com to delve into the art of engaging with your online congregation effectively. Discover invaluable insights to transform your preaching style and create sermons that are watchabl…
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Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She sha…
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Ever feel like you're juggling a million things at once as an entrepreneur? In this episode of the Play Big Faster Podcast, we delve into the world of self-development, business coaching, and lifestyle optimization with the multifaceted Jack Brickhouse, entrepreneur, author, producer, and co-host of the "Calling Audibles" podcast. Join us as we exp…
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Ever wondered why your attempts at establishing limits are met with resistance, or why your conversations don't lead to the mutual respect you're aiming for? We'll delve deep into the mistakes you might not even realize you're making, and how they can negatively impact your interactions. Tune in to this episode to discover: ✔️ The importance of con…
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Dr. James Gordon, Harvard educated psychiatrist, founder and CEO of the Center for Mind Body Medicine, is recognized throughout the world for his use of self-awareness, self-care and group support to heal population-wide psychological trauma. He joins us on this episode of FRIED to discuss techniques featured in his new book “Transforming Trauma: T…
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Ever wonder how some people seem to effortlessly balance a thriving career with a fulfilling personal life? In this episode of the Play Big Faster Podcast, we welcome the remarkable Flavia Berys, a powerhouse entrepreneur wearing many hats: attorney, real estate broker, marketing expert, podcast host, mom, and former NFL cheerleader. Flavia's story…
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Feeling frustrated by communication roadblocks and struggling to achieve win-win outcomes in your business dealings? In this episode, we welcome communication expert Steve D Sims, known for his "truth without a filter" approach. Steve dives deep into effective communication strategies, negotiation tactics for win-win results, and how to build stron…
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Are you struggling to make your voice heard in the professional world? Learning to control and effectively use your voice can dramatically shift how you're perceived and influence your career trajectory. But where do you start? Our guest Wendy Demolino, a seasoned tech executive with a wealth of experience from Oracle to Microsoft, takes us through…
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Feeling stuck running the daily operations of your business? This Play Big Faster Podcast episode can help you make a crucial shift: transitioning from operator to owner. Join business growth expert Pete Mohr as he dives deep into the signs that tell you it's time to step back from the daily grind and master the crucial skills every entrepreneur ne…
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Why is a quick response important in professional settings? Responsiveness often translates to higher competence in other people’s eyes. But what happens when fear and self-doubt creep in, slowing you down from responding to a request, comment, or feedback? How can you transform these feelings into fast, effective action that boosts your perceived …
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Hey FRIED Fam, Welcome to a very special sponsored episode where we dive into the transformative journey of Lee Dryburgh, a longevity and biomarker industry expert whose personal and professional experiences offer invaluable insights into wellness, burnout recovery, and the revolutionary impact of accessible health data. Key Highlights & Timestamps…
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Ready to transform your business? Find out why your business is an asset and how to leverage it for success. Discover proven strategies and actionable goals to improve communication, customer satisfaction, and bottom-line profits with Roger Knecht, President of Universal Accounting Center. In this episode, we delve into the turnkey process of takin…
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Ready to elevate your success game? In this episode, we explore practical strategies for success with Parker Harris, entrepreneur and founder of Junto Global. Start by considering a shift in your professional journey. Parker shares proven strategies and personal experiences, offering keys to unlocking your potential and advancing your business. For…
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Public speaking gigs are a powerful way to advance your career, plus they offer opportunities to get your message heard. Phil Cooke https://philcooke.com shares five tips to help you book your first speaking gig while becoming a great speaker. Elevate your speaking skills and find out how to get invited to speak at conferences, small groups, worksh…
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Many of us seek external validation over internal acknowledgement. What if you validated yourself by recognizing your own successes, values, and internal power? Why wait for others to see your value when you can show it yourself? Our guest Alejandra Torchia, SVP Technology, Global Infrastructure Solutions at Equifax, shares how she’s learned to ack…
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In this episode, we explore the secrets of financial success with Lisa Sakai, a seasoned Financial Consultant and co-founder of One Vision Retirement. Unveiling the principles of effective retirement planning, Lisa shares expert advice on achieving financial independence, the significance of Bucket List Acceleration, practical exercises for immedia…
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You have to make a decision. Do you choose what’s best for your or what’s going to cause the least disappointment for others? How do you take other people’s feelings into consideration in your big decisions? Tune in to this episode and discover: ✔️ How to take other people’s feelings into consideration when making big decisions. ✔️ Why it’s ok to c…
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Hey listeners! I'm Sarah Vosen, and I am delighted to be with you today. In this episode, I will discuss the importance of tuning into your body's signals for guidance, decision-making, and prioritizing self-care practices during burnout recovery. Follow me as we do an exercise to identify what physical sensations signify yes or no answers to bette…
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Ready to accelerate your business? Embark on a business growth journey with Josh Thomas, renowned consultant and Factor One founder. In this insightful conversation, Josh Thomas shares success stories, growth hacks, and the entrepreneurial mindset for rapid business expansion. With over 15 years of experience and a track record of transforming 5,00…
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Are you ready to elevate your business? In this episode, join us as we discuss proven tactics to maximize podcast profits, unlock cash flow mastery, and transform your business through impactful podcasting. Explore key talking points such as podcast monetization, the Servepreneur Blueprint, and the Infinite Impact Method. Discover actionable tips t…
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Why do emotions mess up negotiations, and how can they actually be used to resolve conflict effectively? Discover the power of emotional intelligence in negotiation with Professor Steve Alban, professional negotiator, inspirational speaker, conflict resolution expert, entrepreneur and writer. Steve uncovers the secrets behind using emotions to your…
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Welcome to another episode of Play Big Faster with your host, Scherrie Prince. In this insightful conversation, Scherrie sits down with Daniel Alfon, author of "Build a LinkedIn Profile for Business Success," to unravel the mysteries of LinkedIn and share invaluable insights on leveraging the platform for entrepreneurial success. Discover the answe…
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Ever wondered why the presence of senior executives at work makes your heart race? It's a common reaction rooted in the psychology of authority — but it doesn't have to be your default state. Feeling intimidated by big bosses is a challenge many face, yet few know how to tackle effectively. How can you transform this intimidation into confidence an…
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Today, I have a special guest who will share her amazing story of overcoming burnout. She is Emily Ballesteros, a resilience advocate with a background in industrial organizational psychology. She has transformed her own experience of prolonged exhaustion into a powerful journey. She will reveal the insights and solutions she discovered along the w…
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