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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships

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Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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Gain inspiration, hope and ways to navigate life while dealing with a loved ones addiction. Listen to various ways to not just survive but to thrive through short digestible episodes. Feel inspired through the interviews of hope.
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A fortnightly podcast about the ludicrous realities of being a parent of neurodivergent kids. Lapsed comedian Mark Allen has three kids - two diagnosed autistic with ADHD and one suspected neurotypical. Each episode, he swaps stories with his guests about the challenges they’ve had dealing with seemingly simple events, such as birthday parties, holidays, mealtimes, and leaving the house.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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LIVE FRIDAYS 12 PM ET/11 am CT/10 MT/9 PT How much of our daily success relies on our mindset? Anything we are unaware can still impact our lives. When dealing with our daily emotions, that we all face, there can be positive outcomes we control. Why is the word ‘Stigma’ such a bs misnomer? Is living ABUNDANTLY really possible for all of us, no matter where we find ourselves today? ‘The Long Bearded Guy’, Gordon D Melville, the chief Catalyst, Strategist Guide at JEWIL International invites y ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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Ask Sara with Sara Wiseman

Contact Talk Radio Network

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Ask Sara is a warm, funny and often irreverent look at how anyone can have a direct connection to the Divine—no middleman, priest, guru or medium required! During the show, Sara will take intuitive readings from live callers. What'll we talk about? Intuition, spirituality, paranormal stuff, aliens, relationships, sex, money, life's path and purpose, healing, synchronicities, serendipities, finding your way, getting lost, bottoming out, climbing back up, riding the wave, dealing with emotions ...
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Welcome to Emoji Chat 🌟! Your go-to for mastering emotional intelligence (EI). Dive into topics like stress relief, anxiety management, conflict resolution, and relationship building, all designed to enhance your personal and professional life. 🧠💖 👥 Join our community of EI enthusiasts! Share your journey, learn from others, and discover practical tools for emotional wellness. Whether you’re dealing with workplace dynamics or personal challenges, Emoji Chat offers insights and tips to naviga ...
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We are committed to helping veterans learn about and deal with the mental and emotional struggles they face both during their deployment and after they come home. We cover topics such as mental health, PTSD, relationships, leadership skills, and we interview other veterans about their experiences and how they’ve dealt with them. Our goal is to give hope and strength to veterans and their loved ones who might be struggling with their own situation, whatever that may be.
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You Are Not Alone

Debbie and Greg Gold

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Debbie and Greg Gold, a mother and son team, speak to Generation Z about the realities and struggles they face in today’s world. Our sole purpose is to be real, because life is real. We talk about issues that adolescents and young adults deal with every day. During our discussions, we share our own personal experiences, life lessons, and knowledge. We laugh, and sometimes we even cry, because that’s a part of life too. In the end, our goal is to give you information to take away, reflect upo ...
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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This podcast series addresses topics relevant to families dealing with a loved one's addiction. We are sponsored by AlliesinRecovery.net, *the* premier learning platform for friends/families seeking to become an effective Ally for their loved one. We teach a proven method of intervention that encourages treatment. On AlliesinRecovery.net you'll find eLearning modules, expert hand-tailored guidance, specialized blogs, information on treatment options, and more. Learn about our membership pack ...
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The Empowered Man Podcast is the modern man’s guide to upgrading his relationship with his wife, his children, and himself while dealing with the chaos of running a business. Whether you are on the brink of divorce or you just want to reignite the spark in your marriage, this show will give you practical tools and strategies to take your communication, connection, and fulfilment to the next level. Become a better leader for your family. They deserve the best you and so do you.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

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The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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Emotional embuffination is the process of making you emotionally buff enough to overcome any conflict. This podcast explores how to deal with conflict, how to manage emotions, principles of psychology, emotional intelligence, and concepts related to the law of attraction.
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. In series one, Tamsin talks to professionals who can help you to make the right decisions about moving forward with your divorce to reach an amicable solution. In series two, Tamsin talks to real people who have been through divorce and have come out the other side. As well as seeing how you can manage amicable divorce, guests also offer their thoughts ...
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a ful ...
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The Good Sex Project

Stuff | Popsock Media

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A podcast about good sex, good relationships and how to have them. Follow creator and host Melody Thomas as she meets everyday New Zealanders, who speak with striking openness and vulnerability about real issues in their sex and love lives. Meet internationally renowned experts with practical advice that you can use in your own life. The Good Sex Project is an internationally-award winning sexual revolution in podcast form. Get listening now! The Good Sex Project is made with the support of ...
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A podcast that bridges science and spirtuality, and everything in between. If you like diving down the rabbit hole, or the word quantum gets you excited, then this show is for you. From quantum scientists, Yogi's, Shaman, NDE's, Past Lives to everyday people having mind-blowing experiences, we've got it covered.
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Messages of Hope

Mind Body Spirit.fm

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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Noor, your host, understands that living on Earth can be challenging and it can feel like there's no escape from our current reality. Fortunately, 'And Beyond' is here to guide you towards a more exciting life. In each episode, Noor delves into the ways you can enhance your mind, body and soul to overcome life's daily pressures. By reflecting on your emotions and behaviors, you can push yourself to new heights and unlock your full potential! Follow @noorkaawach and @andbeyondpodcast on insta ...
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Mosaic presents Living Myth, a podcast with Michael Meade, renowned mythologist and storyteller. Meade presents mythic stories that offer uniquely insightful and wise ways of understanding the current dilemmas of the world we live in. Living Myth proposes that genuine solutions to the complex and intractable problems of our world require both transcendent imagination and cohering, transformative narratives.
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In this episode I answer questions from my chronic illness community including: Can you speak to the cost of the unique stressors in chronic illness including not being able to trust the guidance of doctors, trying to resolve health problems alone and how do you cope when taking expert advice goes badly for you? How do you revise your story of self…
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Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…
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You've heard people say you should step outside your comfort zone. But you may have underestimated just how important that is. Staying too comfortable might actually be killing you. The fear of discomfort might cause you to eat too much because you don't want to feel hungry. Or you might stop exercising the minute you start to feel uncomfortable. A…
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Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change yo…
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Send us a Text Message. In this episode, we dive into the fascinating concept of the Drama Triangle, a powerful model that reveals the roles we play in conflict situations and how these roles can trap us in cycles of negativity. Created by Dr. Stephen Karpman, the Drama Triangle identifies three primary roles: the Victim, the Persecutor, and the Re…
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Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …
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People around you may want to be helpful, but not know quite how to truly help. They may offer pat answers or tell you to calm down because things aren't so bad. The temptation is to play the short game, to get caught up in the moment and solve the immediate crisis. Instead, learn how to calm your system CRAFT-style, so that you can process and not…
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About Vinney: At the age of 25, Vincent Tolman was found dead in the bathroom of a small restaurant. He had been dead for over half an hour. He was later revived out of a bodybag, and he awoke 3 days later from a coma. He will share his beautiful experiences and what he learned about life while he was gone. Key Points Discussed: (00:00) - Dead 45 M…
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Introduction: Host Michael Rand highlights some of the key things said by P.J. Fleck on Thursday at Big Ten football media day. Rand finds Fleck to be honest about how to find joy in the moment during a transformational time in college football, but he also thinks Fleck is trying to control the narrative if he wants us to think 2023 wasn't a disapp…
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We're back and this week we're talking about the big C - Consistency! Consistency is something we talk about a lot, but this week, we're practicing what we preach with finding ways to remain consistent and pivoting in our own lives! Lots of great conversations in this one! Come hike with us in Maine! August 10th! Click here to RSVP. A special thank…
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You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
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This is the second of my two conversations with Dr. Jill. Our first was so great that we immediately set up another meeting because Jill's wisdom is over the top! There's more in this interview about making the connection to spirit, to our loved ones, to higher guidance, and all of it informed by Jill's knowledge of what really happens in our brain…
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Send us a Text Message. Join us this week on the You Are Not Alone podcast as we unravel the mental benefits of embracing your imperfections. Debbie and Greg Gold share candid personal stories that highlight the significance of emotional, social, and psychological well-being. Our new feature enables you to interact with us directly via text message…
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Introduction: Host Michael Rand starts with the news that the Twins might soon be back on Comcast, at least according to a progress report given by an attorney for Diamond Sports. Rand's sense is that if Bally Sports North returns to Comcast, however, it will be on a higher pricing tier and that Twins fans will have to pay more than before. The big…
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In this extended interview, Melody Thomas talks with renowned sex educator and author Emily Nagoski. They explore the neuroscience behind desire and pleasure, debunk cultural myths, and discuss Emily's latest insights on creating lasting sexual connections. Tune in for actionable wisdom and transformative advice that could elevate your intimate lif…
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This episode features Terry L. Fossum, a veteran with a diverse and illustrious background, including serving as the executive officer for a group of Nuclear B-52 bombers during the Cold War and winning the survival reality show, 'Kicking and Screaming' on Fox. Terry is also a celebrated author of the Wall Street Journal bestselling book, 'The Oxca…
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In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…
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There's one big question most people brush up against when they start learning about thought work: "Is everything my fault? These are MY Thoughts, after all!" The answer isn't as simple as it may seem, and I'm showing you why this week. Join me for this Greatest Hits episode where you'll expand your understanding of thought work, discover the flaws…
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In this episode, I talk to the brilliant Johann Hari. Johann is the author of three New York Times best-selling books, including the newly released Stolen Focus: Why You Can’t Pay Attention. In our fascinating conversation we discuss some of the biggest shifts in modern society that have had detrimental effects on our attention and the attention of…
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Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor…
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Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
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We live in a time when seemingly all possible conflicts and oppositions come crashing all around us. Each day leaves us more exposed to raw emotions and rocked by the harsh energies of life. The tragedies and calamities of this era leave us in the lurch of history as antagonisms harden into stone and life seems increasingly stuck. In order to imagi…
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