This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
…
continue reading
Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
…
continue reading
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
…
continue reading
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
…
continue reading
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an ...
…
continue reading
Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
…
continue reading
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
…
continue reading
Diving DEEP to help you declutter your mind so you can declutter your stuff and live a happier, healthier and more peaceful life.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMS OVERCOMING OVERWHELM, Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott - Helping Overwhelmed Moms Get Organized
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
…
continue reading
Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
…
continue reading
Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
…
continue reading
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
…
continue reading
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
…
continue reading
If you’re concerned about revenue at your hospital, then The Hospital Finance podcast is your go-to source for information and insights that can help you protect and enhance the revenue your hospital has earned. From regulatory changes to revenue cycle optimization, readmissions to bundled payments, you’ll get important perspectives, news and strategies from leading experts in healthcare finance. For show notes and additional resources from BESLER, visit https://www.besler.com/podcasts
…
continue reading
Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
…
continue reading
Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist, alongside her empowering co-host Rosie Fuerte, this podcast is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce ...
…
continue reading
Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
…
continue reading
Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
…
continue reading
This is a shout-out to all the busy moms with home-based businesses buried in clutter! The Sacred Sanctuary Podcast was designed with YOU in mind to help you create more success in your life and business by clearing away the clutter and cultivating the calm!
…
continue reading
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
…
continue reading
** "Not Entirely Unlike Tea": A Creative Chat for the Imaginative Mindset ** Come for tea! We’ll chat on creative flow state, mindset, hypnosis, beliefs, motivation, content creation, and the intersection between psychology, neuroscience, intuition, and entrepreneurship to help solo business owners (and creatives!) thrive. Your hostess, Christine Collins, MS is a master certified NLP Hypnotherapist, with a Masters in Psychology and in Marketing. She’s more likely to ask questions that lead i ...
…
continue reading
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
…
continue reading
The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
…
continue reading
Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, ...
…
continue reading
Welcome to The Ripple Effect Podcast with Steve Harper, where the power of connection, building better relationships, and creating a positive impact on the world take center stage. Join us on a transformative journey as we explore the profound effects that small actions can have on individuals, communities, and the global community as a whole. At the heart of The Ripple Effect Podcast is the belief that every action we take creates a ripple that spreads far beyond its initial impact. Hosted ...
…
continue reading
One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...
…
continue reading
This podcast was created to help you find happiness in life starting with yourself. In each podcast, I share my personal life experiences of how I went from having everything I ever wanted; to losing it all; and then being able to fix a broken heart, torn apart soul and declutter my mind to reach the ultimate level of self-love, self-respect, and most important self-acceptance!
…
continue reading
Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
…
continue reading
Welcome to the "Got Clutter? Get Organized!" podcast with professional organizer Janet M. Taylor. Each week, Janet and her guests will share their insights and expertise on how to declutter and organize your space, business, and life. Whether you're looking to get rid of clutter, create more productive and fulfilling surroundings, or simply want to learn valuable techniques for organization, this podcast has something for everyone. Tune in and take the first step towards living a clutter-fre ...
…
continue reading
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
…
continue reading
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
Gina Morton/Declutter Coach, Mindset Coach, Budget Coach, Meal Planning Coach
The podcast for Catholic moms yearning to hear the voice of God through all the clutter, money struggles and mindset issues of day to day life. Do you want more money, less clutter, a peaceful home and the courage to do what God is really calling you to do? He brought you here for a reason. Welcome, my friend. Are you tired of moving clutter from place to place? Are you constantly yelling at or nagging other people to move their clutter? Are you too tired from tidying to actually clean? Do y ...
…
continue reading
Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tri ...
…
continue reading
Homeschool Unlocked. It's not school, it's life! We address topics that will help parents take the fear out of homeschooling because homeschooling isn't about feeling stuck doing school at home. Being a homeschool parent is about inspiring by being an example, guiding by engaging in conversations, and encouraging by building relationships that are full of life. Whether parents are thinking about starting to homeschool or they have been at it for a while, we are focused on equipping them with ...
…
continue reading
The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
…
continue reading
This podcast discusses how to combat the ever-rising costs of employer based healthcare through the implementation of healthy best-practices for employees of all industries and demographics
…
continue reading
Digital marketing and content creation can be a lot. Listen as Anne and Carl of Team Dklutr talk their hearts out to help you declutter your thoughts, untangle your ideas, and unleash your vision and creativity. Hear about the marketing industry, myths and mindset shifts, strategies and common struggles of businesses and digital creators from real-life client stories and actual experiences of these two endlessly curious agency owners.
…
continue reading
The Zen of Everything presents a zen take on life, love, laughter, and everything else. With Jundo Cohen, a real zen master, and Kirk McElhearn, a guy who knows a bit about zen.
…
continue reading
RJ Glenn shares simple secrets that he himself has used to declutter his mind, especially during this lockdown. His sense of humor, charm, energy, and most importantly his honesty will keep you hooked and engaged through this series. This series will cover a variety of experiences that all of us have been through or may not go through it in the future. You can listen to him talk about the mistakes he’s made and learn from them or like he says laughing at them or does both, or best make new o ...
…
continue reading
Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
…
continue reading
The Olive Bowl is a fresh podcast that covers many topics about daily life and how we can improve ourselves and help others. All that with a bit of comedic flair.
…
continue reading
We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
…
continue reading
Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
…
continue reading
Welcome to the Live for Today, Plan for Tomorrow Podcast, your go-to source for insights on mortgages, retirement planning, and real estate. Hosted by Gabe Bodner, a seasoned expert in the mortgage industry, our goal is to simplify complex financial concepts for homeowners and potential buyers. Join us as we explore reverse mortgages and other retirement planning topics, featuring exclusive interviews and expert advice. At the Live for Today, Plan for Tomorrow Podcast, we delve deep into the ...
…
continue reading
Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
…
continue reading
Jes Marcy is a Clutter Coach and Advice Columnist who believes that all our clutter is connected (the stuff on the floor, the wonky finances, the difficult relationships) and it's ALL clutter! Her fully integrated approach to dealing with clutter results in the most practical advice woven into mind-blowing ah-ha monents on each episode. And the results speak for themselves. Jes Marcy has helped thousands of clients declutter their homes once and for all and find empowerment in all areas of t ...
…
continue reading
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Decluttering: Marcy's Tips for a Clearer Mind and Space
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44
Have you ever wondered how a week in the desert could offer a mix of personal milestones and unexpected adventures? Join me, Marcy Backhus, as I share my unforgettable experience of celebrating my nephew David's big day, playing miniature golf at none other than Tiger Woods' course, and soaking up the arid beauty of Arizona and California. From sav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman
1:05:43
1:05:43
Play later
Play later
Lists
Like
Liked
1:05:43
T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 481 Decluttering Your Mind: Strategies for Mental Clarity
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07
Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into the topic of decluttering your mind. I start by greeting my long-time followers and introducing myself to new listeners, sharing a bit about my journey from Periscope to my current podcast. I emphasize the importance of mental health, explaining ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traveling with the Three F's: Fear, Frustration, Fun
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
How do you handle the big three F-words of travel: fear, frustration, and fun? In this episode, Kate Mason delves into her personal experiences of traveling as an ESFP, from the anxieties of flying and taking taxis to the challenges of planning trips with family. Despite the stress and unpredictability, she highlights the importance of embracing th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on Track
11:47
11:47
Play later
Play later
Lists
Like
Liked
11:47
Do you procrastinate on decluttering? Do you tell yourself you don’t have enough time, or that it takes too long to make decisions about what to keep and what to donate? Or are you like me and struggle to get things you want to donate out of your house? :) Today’s episode is for you! I’m sharing 3 steps to help you get back on track if you’ve stall…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get ready for autumn! 3 End-of-summer declutter strategies for your vacation accumulation
22:15
22:15
Play later
Play later
Lists
Like
Liked
22:15
Overwhelmed by all the summer clutter that’s piled up? Ready to embrace autumn with a fresh start? Summer’s been a blast, but let’s be real—it's also left behind a ton of vacation souvenirs, beach gear, and outdoor toys that are now just clutter in your home. The shift to autumn is the perfect time to take control and clear the overwhelm. In the la…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate
56:26
56:26
Play later
Play later
Lists
Like
Liked
56:26
Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Mental Health Benefits of Home Styling with Holly of Clickbayt (#292)
26:35
26:35
Play later
Play later
Lists
Like
Liked
26:35
In this episode of Get Organised with Decluttr Me, I’m excited to be joined by Holly from Clickbayt, an innovative online interior design and home styling service in the UAE. With ‘Bayt’ meaning house in Arabic, Clickbayt offers a unique way to transform your home entirely online, without the need to visit any stores. You can simply click on hyperl…
…
continue reading
Let us stop seeing exhaustion, skipping lunch, no breaks, never getting outside, working late hours, working weekends, etc as status symbols. It is time you stand up and know that you are worth taking care of yourself and your family. Let’s not let this continue with the next generation. Make rest, exercise, and time in nature the new status symbol…
…
continue reading
I have been gone for a while and wanted to update you before we get back into the new episodes! JOIN our free Facebook group! https://www.facebook.com/groups/884926662104674/ 📱 Find me on Instagram IG: @minimalisthomepleaseBy Robyn Buchanan
…
continue reading
![Artwork](/static/images/128pixel.png)
1
20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice
20:32
20:32
Play later
Play later
Lists
Like
Liked
20:32
Welcome to this 20-minute guided meditation for developing mindfulness, brought to you by Declutter The Mind. In this session, we'll focus on cultivating a deeper awareness of the present moment by observing the breath, bodily sensations, and sounds around us. This meditation will help you sharpen your mindfulness skills, allowing you to be more pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Rebuild a Lost Habit or Create a Better One
24:19
24:19
Play later
Play later
Lists
Like
Liked
24:19
Text your thoughts and questions! Habits can be both our greatest allies and our toughest adversaries. When we’ve painstakingly built up a routine that serves us well, it can be frustrating when life throws us a curveball, disrupting our hard-earned habits that we mistakenly thought were set in stone. But these disruptions don’t have to be the end …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Procrastination Busters: 15 Tips to Get Things Done at Home, Work, and in Life
29:34
29:34
Play later
Play later
Lists
Like
Liked
29:34
In this episode of Got Clutter? Get Organized! Janet dives into practical strategies to combat procrastination at home, in workspaces, and in life. In this episode, discover actionable tips like breaking tasks down, setting clear goals, and creating effective schedules to boost productivity and reduce overwhelm. Whether you’re struggling with house…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
358. How To Get Good At Just About Anything
36:59
36:59
Play later
Play later
Lists
Like
Liked
36:59
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
![Artwork](/static/images/128pixel.png)
1
251. 5 Minute Declutter With Me...Criticism
10:21
10:21
Play later
Play later
Lists
Like
Liked
10:21
Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15-Minute Guided Meditation for Mental Clarity | Vipassana Meditation
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40
Welcome to this 15-minute guided meditation for mental clarity, brought to you by Declutter The Mind. Using the principles of Vipassana, this meditation helps you observe your thoughts and sensations with curiosity and detachment, allowing you to cultivate greater mental clarity. By focusing on the breath and expanding your awareness to the body, y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
150 // Decluttering the Unrealistic Expectations of Motherhood - with Danielle Bettmann from Parenting Wholeheartedly
34:21
34:21
Play later
Play later
Lists
Like
Liked
34:21
Imagine this scene: You’re shopping in Target with one child pulling on your leg and the other grabbing random items off the shelves, wailing, “PLEEEEASE Mommy can I have this?” An elderly woman in the same aisle smiles at you and says, “You’re going to miss this, dear! The days are long but the years are short!” Or imagine that you buy a parenting…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From The Streets To Millionaire: The Story Of Derrick Hayes
50:04
50:04
Play later
Play later
Lists
Like
Liked
50:04
Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since expanded to multiple locations and franchises across several states. Dubbed the "Colonel Sanders of Cheesesteaks” by Forbes Magazine, Hayes has revolutionized the fast-casual dining landscape with his …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You Do Not Have To Be The Bigger Person. Your Peace Of Mind Comes First. (E)
45:53
45:53
Play later
Play later
Lists
Like
Liked
45:53
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
![Artwork](/static/images/128pixel.png)
1
16 Things that Professional Organisers Never Buy (#291)
21:42
21:42
Play later
Play later
Lists
Like
Liked
21:42
Welcome back to the "Get Organised with Decluttr Me" podcast! In this episode, I reveal the 16 items that professional organisers avoid buying. From bulk storage bins and cheap plastic baskets to trendy organising products and single-use tools, I offer practical advice on making smarter choices for a clutter-free home. I’ll explain why professional…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering the Subconscious: Thomas Wurm on Healing, NLP, Transformation, and Manifestation
31:48
31:48
Play later
Play later
Lists
Like
Liked
31:48
In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Thomas Wurm, who shares his own remarkable journey from crisis and childhood programming, from wildfire fighter to becoming a Master Practitioner of hypnosis, NLP (Neuro-Linguistic Programming), energy healer, soulpreneur, and author. Thomas opens up about how life crise…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15-Minute Guided Meditation for Cultivating Joy | Mindfulness Meditation
15:32
15:32
Play later
Play later
Lists
Like
Liked
15:32
Welcome to this 15-minute guided meditation for cultivating joy, brought to you by Declutter The Mind. In this practice, we’ll explore how to recognize and foster a sense of joy from within. By bringing awareness to simple moments, such as your breath or a warm memory, you’ll learn how to expand this feeling throughout your body and mind. Whether y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Health on Your Terms: Adapting and Taking Control of Your Whole Being
44:40
44:40
Play later
Play later
Lists
Like
Liked
44:40
In this empowering episode, we sit down with Dr. Daniel Pompa, a renowned chiropractor, author, and leading expert in health and wellness. Dr. Pompa shares his incredible personal journey of overcoming heavy metals toxicity, which led him on a path to reclaim his health and ultimately dedicate his life to helping others do the same. Now a beacon of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#83 - Less is More: Declutter Your Homeschool Pt III
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53
What are the last 3 benefits that saying "no" unlocks? In this episode of the Homeschool Unlocked podcast, Jesús and Monica discuss the final 3 that made their top 10 list. Homeschooling is not just about academics but about preparing children for life. Listen and consider how you can put "no" to work! https://1lnk.page/MonicaAviles https://1lnk.pa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unmasking Toxic Positivity: Insights from the Workplace
22:11
22:11
Play later
Play later
Lists
Like
Liked
22:11
In this episode, Chelsea Ryckis, Entrepreneur & the award-winning Founder & President of Ethos Benefits, discusses unmasking toxic positivity.By Kelly Wisness
…
continue reading
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Personality Behind the Mess: How MBTI Shapes Your Clutter
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
How does your personality shape the way you deal with clutter? This episode explores the fascinating intersection of personality types, love languages, and our relationship with the stuff we accumulate. Kate Mason chats with Bridget Johns, founder of Be Simply Free, about how understanding ourselves and our loved ones can transform the often-overwh…
…
continue reading
Can achieving your biggest life goals really be as simple as setting the right kind of objectives? Imagine breaking down the overwhelming process of buying a house into manageable, bite-sized tasks. In this episode of the Bella Grace podcast, we reveal how SMART goals—Specific, Measurable, Achievable, Relevant, and Time-based—can make even the most…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 482 Breaking Free: How to Stop Dimming Your Light for Others
44:47
44:47
Play later
Play later
Lists
Like
Liked
44:47
https://www.celestethetherapist.com/episode482 Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Declutter Your Mind: Enhancing Emotional Intelligence and Mental Clarity
48:53
48:53
Play later
Play later
Lists
Like
Liked
48:53
I'd love to hear from you! What if decluttering your mind could recharge your mental battery? Join my guest Kitti Andrews and me as we explore the transformative power of decluttering both your mind and space for heightened emotional intelligence and mental clarity.An international author and speaker specializing in personal decluttering solutions,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Wrap-Up: A Review of My Experience with Project 333 and 5 Ways to Simplify a Busy Season, #84
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37
In this final episode of our Summer 2024 Short Series I have a fun announcement, along with a review of my experience taking the minimalist fashion challenge Project 333, and finally 5 ways to simplify a busy season. I also cover a summer reflection/journal prompt to help you make the most of the summer season in years to come. Links: Get your copy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10-minute daily decluttering habits for a stress-free life #117
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
Is your home causing you stress? Does the clutter feel like it’s taking over, making it impossible to relax? We’ve all been there. The overwhelm of organizing and tidying up can feel like too much to handle, especially when you’re juggling everything else life throws your way. But what if I told you there’s a simple solution? A way to declutter and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
149 // Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day. In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list! Resources Mentioned (affiliate links may be included, which means I get…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 483 Coping with Emotional Neglect: Insights on Emotionally Immature Parents
28:51
28:51
Play later
Play later
Lists
Like
Liked
28:51
Host: Celeste, Therapist from Boston In this episode, Celeste, a therapist from Boston, discusses the difference between emotional neglect and emotional abuse in the context of dealing with emotionally immature parents. She highlights how emotional neglect often stems from parents who are not emotionally available for themselves, making it challeng…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
214/ Having Conversations about Gender & God's Design with our Children (with Elizabeth Urbanowicz)
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54
It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation. Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
20-Minute Meditation for Grounding and Centering
20:39
20:39
Play later
Play later
Lists
Like
Liked
20:39
Join us for this 20-minute guided meditation designed to help you feel grounded and centered. Using mindfulness techniques and body awareness practices, you'll reconnect with the present moment and regain a sense of calm and balance. Perfect for those feeling scattered, stressed, or disconnected, this meditation will bring you back to your center b…
…
continue reading
We spend way too much time in worry, over thinking, drama, and more. Pay attention to what you can control and what you can’t. Stop spending time on what you can’t control. Takeaway: Stop spending time on things that are out of your control and not productive. Challenge: Practice letting go, moving on, and just letting some things be. Resources: Da…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter
57:55
57:55
Play later
Play later
Lists
Like
Liked
57:55
Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcissistic abuse. Today on the show we discuss: the easiest way to detect narcissism, signs you’re dating a narcissist, the truth about things like gaslighting and love bombing, common misconceptions abou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Time: Kelly Nolan’s Journey from Litigation to Liberation
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30
In this enlightening episode of "Got Clutter? Get Organized! with Janet," we sit down with Kelly Nolan, an attorney-turned-time management strategist and mom of two, who shares her transformative journey from a bustling patent litigator in Boston to developing the life-changing Bright Method. Kelly opens up about the overwhelming challenges she fac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Figuring Out Your Next Steps After Big Life Shifts
17:28
17:28
Play later
Play later
Lists
Like
Liked
17:28
Text your thoughts and questions! As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forwa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
357. Feeling As Though You Are Not Doing Enough
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why you shouldn't fall asleep watching tv or scrolling, subliminal marketing & hypnosis
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
In this episode, we'll talk about why falling asleep with screens can impact your mindset mgt. - and it's because of more than just blue light. We'll compare different forms of hypnosis, including subliminal marketing and also how you can use it for yourself as a positive force instead. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Chris…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Shocking Truth About Period Products: What You Need to Know! (w/ Tampon Tribe)
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47
Send Katie a Message with Your Questions/Thoughts! :) You’re about to uncover the truth about the products you’ve trusted with your most intimate care. This episode isn’t just another discussion on periods— this is the information you deserve to know, but no one’s telling you. Join me as I chat with Jennifer, the co-founder of Tampon Tribe, who exp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
birthdays, gifts, neuroscience of love languages & neurodivergence
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
In this episode, it's my birthday! And we'll have a quick little chat about gifting, the neuroscience behind love languages, and the differences in love language expression for neurodivergent people. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
250. 5 Minute Declutter With Me...Car/Minivan/SUV
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06
Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
…
continue reading
In this episode of “Get Organised with Decluttr Me,” I’m talking about how certain purchases might be adding unnecessary clutter to your life. I’ll share insights on how to make more intentional choices when shopping, helping you to save money and create a more organised space. If you’re ready to embrace a clutter-free lifestyle, this episode is de…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15-Minute Meditation for Navigating Change
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30
In this 15-minute guided meditation, you'll learn how to navigate change with mindfulness and calm. Life is full of transitions, both big and small, and this meditation is designed to help you embrace change without feeling overwhelmed. Drawing on concepts from Vipassana, you'll practice observing your thoughts and emotions as they arise, allowing …
…
continue reading