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Welcome to Existential Threads, where curiosity meets deep thinking. Join us as we explore the science of longevity, rethink health and lifestyle trends, and discuss thought-provoking topics such as self-help culture, our relationship to our mortality, the hard problem of consciousness, meaning and connection, and much more. We release an episode every two weeks.
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The podcast for people who love the sea. Join Oliver Steeds and Helen Scales every two weeks for 10 episodes as they set off on a journey to explore the massive, life-giving and vital ocean. They will be examining how the ocean seeps into so many parts of all of our lives by talking with chefs, film makers, actors, writers, athletes, astronauts and more. Each episode there will be uplifting, inspiring and surprising stories about the sea. They'll investigate ocean problems but also look at t ...
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Healing at Soul Level explains about different healing modalities and how to use them. Some may consider these healings to be new wave alternative medicine but in actuality, they are ancient healing techniques that have been around for centuries. All of these forms of healings are non-invasive, promote relaxation, and aid the body in naturally healing itself. The show's content will also be spiritual in nature and may explain how people can handle or cope with their own spiritual awakenings. ...
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New Hope EPC Pittsburgh

New Hope Church Media Team

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Weekly sermons from New Hope Church on the North Side of Pittsburgh. Founded in 1994, New Hope is a diverse congregation that believes deeply in not only improving our relationship with Jesus, but impacting the community around us, reflecting the beauty of Jesus to those we interact with everyday.
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Jean Hebert's work on reversing the aging process offers a groundbreaking perspective on longevity science. Learn about an anti-aging approach that could transform human aging and our lives. About Jean: Jean Hébert obtained his PhD from the University of California San Francisco studying how embryonic stem cells generate the early cell lineages tha…
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In this episode, we dive deep into the world of introversion with Tom Norman, founder of the Introvert's Social Club. We discover how introverts can thrive personally and professionally by leveraging their unique strengths. We also explore the health benefits of meaningful relationships and provide strategies for introverts to build deep connection…
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In this episode, we explore the science of aging and longevity with Eric Verdin, MD, President of the Buck Institute for Research on Aging. We discover why aging is often associated with disease and learn proactive approaches to living a healthier, longer life. Follow Eric Verdin: Site: https://www.buckinstitute.org/lab/ver... X: https://x.com/Eric…
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Could weight NOT be the key health measure we think it is? What if much of the mainstream wisdom around weight loss and dieting is misguided? Non-diet nutritionist Chris Sandel discusses the dangers of the diet/weight cycling trap and how disordered eating is more prevalent than you think. He shares his surprising path into this field and delves in…
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Can we stop aging and overcome death? Dr. Patrick Linden challenges our deeply held beliefs about aging and mortality in this thought-provoking interview. Join us as we discuss the science and philosophy behind life extension, debunk common myths, and explore the moral implications of living longer. Dr. Patrick Linden argues that we've been taught …
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Explore the forefront of longevity science with expert Andrew Steele, who shares transformative advice on how to live a longer and healthier life. This video delves into the biological aspects of aging and the innovative approaches that could dramatically change our understanding and management of age-related diseases. Key discussion points include…
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This conversation with Dr. Matt Kaeberlein, a renowned expert in the field of aging and longevity will cover key preventative tests and scans you might be unaware of, and science-backed tips beyond lifestyle changes. Dr. Matt Kaeberlein is the CEO at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co…
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Before you join the intermittent fasting trend, it's crucial to understand the science behind it. Join us as Dr. Matt Kaeberlein, a renowned expert in the biology of aging, sheds light on the real data surrounding intermittent fasting, ketogenic diets, and other popular dietary interventions. In this detailed discussion, we explore: The scientific …
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Welcome to a vital discussion on navigating the overwhelming world of health advice. Today, we're tackling a crucial topic: how to detect fake health advice with just one essential question. This conversation with experts Joan Mannick and Steven Bratman offers invaluable insights into scientific evidence and its role in evaluating health claims. Fr…
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Since the show is "finished" (for now), the Patreon site is no longer active. However, there are still hosting costs, and I still have expenses! If you would like to show gratitude with a small donation in a very easy way, you can do so at https://www.buymeacoffee.com/crttc. No account creation required! Support the show…
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After two and a half years, we've reached the very last episode of the Tao te Ching! I'm not sure what's next for me, but at least for now, I'll stop regular posting here as I focus on some other pressing things in life and brainstorm possible future ideas. This chapter is a nice summary of three of the key themes of the Tao te Ching that we've foc…
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Chapter 80 presents Lao Tzu's vision of the ideal society, the "Taoist utopia". Although it is not a "realistic" picture at first glance, writing it off would be a big mistake. The chapter not only praises minimalism and simple living, but also contains a thinly veiled but cutting cultural critique that is just as relevant today as it was 2600 year…
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We're skipping chapter 78 since we looked at it all the way back in episode 6! Chapter 79 is focused on the complex repercussions of human conflict. This is a shorter episode, and I'll split it into just two pieces: 1. "Just let it go" - conflict resolution the Taoist way 2. Peace is worth the risk - Christ as the ultimate example See more at www.c…
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Chapter 77 describes the Tao as being like the drawing of a bow, where the top is brought down and the bottom is brought up. It is a cultural critique about how the way of man tends to upset the natural balance of things. The episode will have three general thematic movements: 1. Equilibrium and balance in the universe and in our lives 2. The "Robi…
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Chapter 76 takes us back to the familiar territory of "weakness" that is actually strength. Living things are soft, supple, flexible, and "weak". Dead things are hard, brittle, rigid, and "strong". I'll start this episode by sharing about one of the most influential - and meek - men I've ever known. Then we'll break it up into two basic sections: 1…
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In this episode, we look at chapter 75, which critiques the greedy leadership of Lao Tzu's China or any government in general. I'll start with reading from Jesus's parable of the foolish rich man as well as his famous words on "where your treasure is, there will your heart be also." The rest of the episode is pretty simply divided into two parts: 1…
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Doruk Cansev is a life coach and author of the book Balanced: Unleashing the Power of your Personality, which I used as the inspiration for the structure of episode 59. I also covered my notes on his book much more in-depth on the most recent Patreon members exclusive episode. Today we discuss Taoism a bit, but we dive deep into his books and discu…
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In this episode, we look at chapter 74, which is a bit different in tone and content than other chapters around it. The central focus is the fear of death, and the central metaphor is the "Master Executioner" - whose job we should not try to take. We'll look at a literal interpretation first, followed by a more spiritualized/metaphorical one. 1. Th…
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Here's an outline to help follow this complex episode! Today we'll look at chapter 73, which seems a bit disconnected and confusing at first (which is why it took me two extra weeks to prepare). We'll touch on a few side topics, then we'll spend the majority of the book relating this chapter's idea of perfect wu wei to the seven areas of balance id…
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Chapter 72 doesn't really offer an obvious interpretation at the first reading. The variations between translations and the disjunctions between the sections makes it a bit complex. Fortunately, there is a common theme that the most traditional interpretations tend to agree on, and then as always we will take a bit of liberty and move in a more cre…
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Chapter 71 is cryptic, obscure, and one of my absolute favorites. This chapter continues the theme on knowledge from the previous chapter, but focuses especially on ignorance - the fact that we are all ignorant in so many ways, and that not knowing that we don't really know is not just bad, it's a spiritual sickness. I open with a confession of my …
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In this episode, we look at chapter 70, which is one of the most depressing and least didactic/informative chapters in the Tao te Ching (which is why it took me an extra week to prepare this). Here we have Lao Tzu break into a quasi-lament on how no one understands him or follows his teachings, despite how simple they are to understand. With some c…
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In this episode, we look at chapter 69, which is incredibly tough to deal with since it is primarily focused on giving advice to military generals. As a Jesus-follower committed to nonviolence, I didn't know what to do with it at first, but with some clever maneuvering and use of paraphrases, I was able to bring it around to something more Christli…
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In this episode, we look at the famous chapter 67, where Lao Tzu presents the "Three Jewels" - the entire Taoist ethics summed up in three words: compassion, moderation, and humility. I'll start by sharing about how Christ's compassion demonstrates the compassion that God built into the way the universe works and the way people work. Then we'll loo…
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In this episode, we look at chapters 66 and 68, which continue the train of thought of non-contention and wu wei that we started last week, but this time in relation to leadership. I'll start with talking about the characteristics of servant leadership, then focus on the chapters one by one: 1. Chapter 66 - the best leaders take the attitudes of se…
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In this episode, we look at chapter 63, which is all about tasks and problems. I'll start by talking about how learning how to break big tasks into small pieces has radically transformed my life, then we'll break down the chapter into two main sections: 1. A "mini-sermon" on wu wei (action without action) through a series of paradoxes 2. The active…
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In this episode, we look at chapter 62, which is one of the only chapters where Lao Tzu compares good and bad people and the ONLY chapter where he uses a word often translated as "sin". I'll start by talking about how radically countercultural and even offensive Jesus's teachings of enemy-love are in the Middle Eastern culture I work in, then we'll…
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As I'm away for the summer, I'll be sharing some episodes from my Patreon exclusive feed, which are available to all subscribers at the $5/month level or higher. Here are the original show notes: A wild journey prompted by a ridiculous plot line from one of my favorite book series of all time. How much divine revelation is embedded in creation? Is …
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As I'm away for the summer, I'll be sharing some episodes from my Patreon exclusive feed, which are available to all subscribers at the $5/month level or higher. This was the very first ever exclusive, and I hope you enjoy! Here are the original show notes: Thanks Bob (not Brian like I said in the episode!) for this profound insight. Both the Tao t…
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This is the final episode of this season of Catch Our Drift and it’s all about the deep ocean, and whether we should be mining it? Not so long ago, people genuinely thought the deep ocean was a vast void space empty of life. But as scientists have explored deeper, it’s become clear that there’s life all the way down to the very greatest depths many…
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As I'm away for the summer, I'll be sharing some episodes from my Patreon exclusive feed, which are available to all subscribers at the $5/month level or higher. This was the very first ever exclusive, and I hope you enjoy! Here are the original show notes: It's finally here! The first Patreon exclusive episode will continue to dig into the theme o…
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I'm flying home to the US for the next eight weeks! I most likely won't be able to continue putting out regular episodes, but I will share some of the past exclusive episodes I've done for Patreon subscribers. If you aren't a subscriber and you like what you hear, head on over to the Patreon page to get access for only $5/month. Support the show…
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In this episode, we look at chapter 65, which is yet another "political" chapter. I'll start with sharing a little of my journey from deciding to go to seminary to wrestling with the idea of what it means to "do theology". Then we'll look at the chapter from two very different angles: 1. Avoiding "cleverness" - simplicity and integrity in leadershi…
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This is, of course, the followup to last week's episode on our "feminine" side. Today, we'll look at the masculine - the yang to match last week's yin. Keep in mind these have almost nothing to do with normative gender roles. Today we'll follow last week's structure by looking at three sets of virtue characteristics aiming towards three goals/ideal…
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This week we’re diving into the language, words and stories of the seas. Since time immemorial, people have been inspired by the ocean, to imagine and understand what lies beneath the waves, and to build connections to this vital place by finding words and stories that speak of the ocean and why it all matters; with special guests Manchán Magan, Mo…
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Episode 5 was called "Getting in touch with God's feminine side" and it has been a really popular episode. Today, we'll do the first of two episodes on our "feminine" and "masculine" sides, or our yin and yang virtues. Keep in mind these have almost nothing to do with normative gender roles. Lao Tzu shows us quite clearly that all people need a bal…
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This week on Catch Our Drift, we are exploring the parallel realms of Outer Space and Inner Space as we gaze at the stars and also turn our eyes downwards to contemplate the vast ocean depths. We’re delighted to be joined by astronaut and aquanaut Kathy Sullivan – the only woman to have walked both in space and descend to the ocean’s greatest depth…
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As Monty Python would say, "And now for something completely different!" This week I'll give some insight and explanation into what is, next to Taoism, probably the most important and influential foundational belief system in my life: Christian Anarchism. It sounds a lot more edgy than it is in some ways, though. Christian Anarchism is not about tr…
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Our ocean is the largest biome on earth making up over 95% of the space for life on the planet. And where there is life there is sound. This week on Catch Our Drift we are talking about the sound of the ocean, listening to music inspired by the ocean and asking what musicians can be doing to highlight the plight of our ocean. We’ll be hearing from …
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In this episode, we look at chapter 60, which has several very different ideas all smashed into one. I'll start with a meditation on the nature of our relationship to the "ghosts" in our lives - the people who try to bring us down. The rest of the episode is divided into a few parts: 1. "Ruling a nation is like cooking a small fish" - the importanc…
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Have you watched Seaspiracy on Netflix? Love it or loathe it, it has certainly got people talking about the issue of overfishing…. Many have now pledged to give up eating fish, others are outraged by what they see as inaccuracies and misrepresentation of the issues around fishing and sustainability. So of course, we have to talk about it on a longe…
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In this episode, we look at chapters 58-59, which (in my estimation) offer two very different narratives for approaching life and leadership, with two very different results. I'll bring in two core concepts from theologian Walter Brueggemann (link below) to flesh out the discussion. I start with a meditation on Ecclesiastes 11 and the nature of int…
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This week it’s all about the ocean and health and we have three incredible guests joining us. We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the lon…
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On Catch Our Drift this week Helen and Oliver are talking all about art – how art can inspire and challenge our perceptions of the ocean, our planet and ourselves and also be a driver for conservation and change. They are talking to some influential artists who are leading the way, showing us how art is not only something to enjoy and ignite people…
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In this episode, we look at chapter 56, one of the most directive and imperative chapters in the Tao te Ching. The first half of the episode sets the stage for the chapter, then I break down four of the central commands in the chapter and how we see them exemplified in the life of Jesus: 1. Blunt your sharpness - the sharp edge of arrogance 2. Unti…
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