Ed and OB have a humorous discussion about a Hawk Tua girl a woman who gained fame after a video of her went viral. They speculated about her future prospects, including potential earnings from merchandise sales and possible media appearances. They also discussed the strategy behind her success, highlighting the importance of trademarking her catch…

OB and Ed celebrated the third anniversary of their podcast and discussed the longevity of their podcast friendship and marriages. Ed discusses his recent espereince with emergency health experiences. They also reminisced about their childhood experiences with tree houses, and Ed must get in his annual rant on fireworks,…

Ed and OB Discussed the positive feedback they received for their podcast being compared to 'Seinfeld', and addressed misunderstandings from listeners about their "process". They also shared their experiences and observations about social media, family events, and Ed's visit to Disney, as well as their opinions on public etiquette and the lack of r…

OB and Ed discussed fan feedback, experiences with disposable utensils, and the creation of a playlist with songs that should be back to back. They revisit some old haunts with Tipping and Fake Ids. Lastly, they criticized their former fraternity's decision to reach out to a problematic individual (The AI;' term not theirs) to reopen a chapter at R…

How difficult is vegan and sustainable eating, travel, and living in Japan? Come in and listen as Brigitte discusses the topic with sustainable travel expert and Hiroshima tour guide Joy Jarman-Walsh, one of the forces behind Japan's sustainable travel improvements. In this episode, we cover: - Joy's journey in discovering that it was possible to b…

OB and Ed shared their varied experiences and opinions on topics such as eating habits, bedtimes, and the relevance of traditional CDs in the current music industry. OB Talks about his vacation and some of his expereinces and Ed trys to make it seem interesting. Lastly, they talked about their experiences with mobile tickets and airport security, a…

Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook and creator of GraciousVegan.c…

It's the season finally and Ed and OB discussed Ed's recent health updates, his dietary habits, and the challenges of raising children in the current times. They also engaged in a humorous conversation Killer Riley's hunting behavior and they explored the changing dynamics of parental involvement in their children's romantic lives. You can join the…

This is a can't-miss episode! Join me in conversation with Elaine Perlman, Executive Director of Waitlist Zero, an advocacy group committed to ending the kidney shortage in the United States. In this episode of the Vegan Family Kitchen Podcast, Elaine shares her deeply personal journey from embracing veganism and healthy plant-based living to becom…

Ed and O.B. Shared their experiences with the Mustang Harry and concerts at MSG. Ed continues his rants against beer vendors in large venues; expressing frustration with establishments that advertise a full bar but only offer canned cocktails. They also engaged in a nostalgic discussion about their favorite movies, focusing on the remake of "Roadho…

ED and OB Discussed various topics including poor internet connection, their experiences with record stores, the impact of weather on their wardrobe choices, and their preferences regarding beer. They also delved into personal hygiene habits, food preferences at sports events, and discuss the feedback they received on vinyl.…

O.B. and Ed discuss the costs associated with school events, and their newfound interests in personal grooming. They are super excited by the community of listeners who interact with their team even addressing both positive and negative feedback. Lastly, they explored the unexpected growth in vinyl album sales over the past decade, debating whether…

Ed's announce his decision about his participate in next years Daytona 500 trip. Then comes the topic of the day, 1 space after a period or 2? OB and Ed also reminisced about the use of physical maps and printed directions before GPS and smartphones, and delved into the financial implications of paper and the transition to just-in-time inventory. N…

Ed and O.B. engage in playful banter as they discussed the benefits of an AI feature for summarizing discussions, Rutgers, the changing landscape of the college application process. After discussing the kids in college club the website https://gardenhose.vercel.app/ becomes the focus. They read feedback and dive into the poll on Ed being a man.Last…

OB gets to the heart of the matter with Ed as they discuss feedback. Does Ed end up looking good only you can decided. https://gardenhose.vercel.app/By OB Spencer & Ed Philipp

O.B. ask Ed all about the Daytona 500 and camping, Ed found to be a culture shock. They also visited Bass Pro Shop. Is it an entirely different world. The conversation concluded with a light-hearted exchange about the customer demographic of the store. They also shared their personal experiences and feelings about buying intamate items. The convers…

O.B, and Ed had a relaxed discussion about their personal experiences, with topics ranging from aging, vanity, workplace interactions, and laundry practices. Ed gives us his reveiw of Vegas and the proffesionals he my have met. OB and Ed share their experiences with their Honda CRV Hybrids and self defense, joke about the "Turning 50 Club" and vani…

In this episode of the Vegan Family Kitchen podcast, host Brigitte Gemme talks with her guest, Deborah McNamara - a Vancouver-based counselor who is fascinated by the relationship between food and our connections with each other. Deborah discusses her experiences with helping adults make sense of their relationships with food and children, giving i…

OB and Ed discussed feedback on their podcast They also engaged in a humorous discussion about sports fan culture, specifically the Philadelphia Eagles, and the retirement of Jason Kelce. Furthermore, they had a conversation about career advice, the importance of disagreement in the workplace, music played before work meetings, and their personal m…

OB and Ed get a special guest. Sam defends her boyfriend against her fathers unfair attacks, OB judges and you got to listen to find out who is right. After that we here who still has more Riz these dys OB or Ed. The answer won't surprise anyone.By OB Spencer & Ed Philipp

Ed surprises OB with the a discussion about his daughters boyfriend and then goes on to complain about the price of concert tickets. Sounds like a regular old man. In between OB lays into Eagle fans for their poor showing against the 49ers.By OB Spencer & Ed Philipp

Learn about plant-based baking from the professionals! In this episode of the Vegan Family Kitchen Podcast, Brigitte Gemme interviews Natasha and Ed Tatton, owners of Whistler's BReD Bakery and authors of the newly published book BReD: Sourdough Loaves, Small Breads and Other Plant-Based Baking. We talk about: Replacing dairy and eggs with whole pl…

Most people could cook faster, waste less money and time, and be less stressed if they handle their grocery haul differently. In this podcast episode, Brigitte shares strategies for reducing food waste and cooking faster by properly storing groceries. Listen to the episode and try Brigitte's tips to get more organized in the kitchen, cook more effi…

Ed met the new HS Softball coach and he is from another era to be sure. After discussibg acceptable language for a coach we here what Ed called the greatest story ever told. Wait for the plot twist atht e end of the episode. It takes a big swing. WE also invite you to chedck out the new site. https://gardenhose.vercel.app/…

Can there be such a thing as a blissful menopause? Every woman's experience will be different, but certain lifestyle and mindset shifts will make it a smoother ride. Brigitte's guest on the Vegan Family Kitchen podcast today is Anna Pelzer, a vegan menopause coach. She has some gentle guidance to help. In this thought-provoking conversation, Anna s…

Brigitte explores the idea of cooking as a form of spiritual nourishment and shares her current five rituals for a deeper and more meaningful cooking experience. These include expressing gratitude before cooking, deeply understanding the origins of ingredients, staying fully present during the cooking process, cooking with a community, and sharing …

OB and Ed reminisced about their love for hoodies, joked about Ed's stubbornness, and discussed their experiences with the cold and bars. OB discuuses his plans to a concert featuring Mike Dorthey in Philly. The conversation ended with a discussion on their Thanksgiving eve celebrations and memories from college and the bars they used to visit, inc…

Ed and OB discussed podcast feedback, and debated about the greatest rock band. They also talked about the evolution of music, innovation, generational bias, and the longevity and greatness of rock bands. The conversation expanded to the cultural impact of older musicians and current artists, as well as the popularity of Taylor Swift's movies.…

OB and Ed discuss how Ed is doing as a single parent this week including once again revisting his daughters laundry habits. The conversation is interupted by OB's outrage about how Ed does his morning bagels. After discussing food and chores the subject turns to Rutgers Homecoming and the rain.By OB Spencer & Ed Philipp

With the charismatic Jean-Philippe Cyr, delicious and comforting vegan dishes are served with a side of self-deprecating humor... or is it the other way around? Jean-Philippe, a.k.a. The Buddhist Chef, just published his most recent English-language cookbook, The Buddhist Chef's Homestyle Cooking, and we chatted about: How being from a big Quebec f…

It took OB sometime to find something Ed wanted to talk about. He tried Sex Education and then laundry. Fianlly we got to the subject every one is talking about. Taylor Swift and Travis Kelce, here what these two grumpy old men have to say on the most important topic in the world todayBy OB Spencer & Ed Philipp

OB and Ed recorded this early in the week. You would think that would give OB plenty of time to eidt and publish, In stead its 3 days late, ADHD ugh. We call out more brothers. You gotta root for Rutgers. Also turns out that some teachers really hate the kids wearing Genx band shirts.By OB Spencer & Ed Philipp

How to stay connected with our culinary heritage without sacrificing health? Let's talk about it with Karla Salinari, a.k.a. The Latina Health Coach and author of the recently published cookbook Abuela's Plant-Based Kitchen: Vegan Cuisine Inspired by Latin & Caribbean Family Recipes. Diving into Karla Salinari's inspiring journey, we learn about he…

Ed reveals a story for the first time ever? Good job Matt!! OB welcomes Ed to the college kid club!! Guns n' Roses makes an appearence and we learn about OB's Superhero Cousins. Oh and FatCats!!!By OB Spencer & Ed Philipp

A must listen if you want free tickets to Metallica this weekend. OB can't becasue of a wedding he discusses. Ed does his best to hold his tongue about his AC guys and we finish off with some Snoop Dog.By OB Spencer & Ed Philipp

A hot tub in the middle of the hotel room? You are thinking it's an hourly rate place, right? Listen and find out, and what does the 13 year old think of all this. Feedback backs up the fact there is no 2000's song better than #GunsnRoses Sweet Child o' Mine. #GenX #TravelBall #GenerationX #80smusic

OB struggles with the challenge he set for Ed. Even if he can't prove Ed wrong he gets some victories for the Millenials Music. Before diving into the challenge they discuss horrible requests from bosses and after the music the fireworks really beginBy OB Spencer & Ed Philipp

OB and Ed take on the Titanic Submarine and other things we woudn't do. We continue our discussion of graduations and of course Father's Day as a GenXer. We also tease next episode and are anxiously awaiting your input so we will be prepared.By OB Spencer & Ed Philipp

Veganic gardening is an approach to growing plants organically without any animal inputs. In other words: plant-based gardening! If you already have a garden, listen in to learn from Meg Kelly how to transition to a kinder and safer approach. If you don't already grow your own veggies, be prepared to get inspired by her hot tips to get started! Meg…

Why not try something different, pay attention to the results, and take it from there? This Vegan Family Kitchen Podcast episode's guest, Helen C. Giles, is a colleague, cooking friend, and meal plan subscriber whose stories will encourage you to embrace experimentation and give thanks for the life and body you have now. In this conversation, we ex…

Despite the smokey air from Canadian wildfire OB and Ed persisit. Ed gets a little self reflective and may even admit some errors. Who new he was such a softee. Turns out peer pressure for GenX is a real thingBy OB Spencer & Ed Philipp

Get inspired to cook more healthy vegan Italian food with Antonia Ricciardi! Antonia trained in physics and worked in the publishing industry, but her roots in the family restaurant in Southern Italy stayed strong. In our podcast conversation, you'll learn more about: Antonia's inspiring shift from the sciences to the culinary world, ingeniously we…

Welcome to season three. Ed and OB discuss things they invented. Who knew they were creative. Ed teaches us about the perils of office Ice breakers and converts. Finally what do the Kinks and Tina Turner have in common?By OB Spencer & Ed Philipp

How to deal with having to go down to the air raid shelter in the midst of cooking dinner? Is there even something that's good to eat when you are under threat of bombing? And how can we make cooking and eating a more meaningful experience, even under a prolonged state of emergency such as war? In this can't-miss episode of the Vegan Family Kitchen…

Join us for the season finale. We go heavy on the feedback. Ed almost admits he was wrong. You be the judge. After the shocker we cover graduations and of course Ed updates us on the recent coronation. Enjoy this episode as a Mother's Day Treat.By OB Spencer & Ed Philipp

In this episode of the Vegan Family Kitchen podcast, I sit down with Dr. Jules Cormier, a family physician, plant-based nutrition advocate, and ninja sports athlete who shares his inspiring story of transformation, healing, and performance. In his 20s, Dr. Cormier suffered from cholinergic angioedema, a severe condition that caused anaphylactic-lik…

Ed and OB discuss rednecks. Once Ed is done with handling feedback he goes after Cinnamon Rolls, Elevators and making friends on vacation. By the time he is done we will all need a vacation.By OB Spencer & Ed Philipp

Most people believe that they'd cook better if they had a bigger kitchen... but is that so? Kathy Davis, who runs the Eat More Plants Academy and published three cookbooks, lives in a RV and her story challenges conventional views. It's all about intention. Kathy Davis is the CEO of VegInspired and a plant-based lifestyle and mindset coach for fema…

Nic Bathurst, a dietitian and nutritionist, and mom of four kids, thought of herself as a healthy and fit person with good habits. Then, at age 48 she was diagnosed with breast cancer. She underwent a mastectomy and started digging into the literature about breast cancer. What she found out was not what she had learned in school. That was 10 years …

Your favorite cranky Genxers get nostalgic, remember the good old days by remembering the good old days. Learn what a #Hashtag used to be called when we had rotary phones. Ed gets to the real reason we call them the silent generation and Alex continues to make Ed happy.By OB Spencer & Ed Philipp