Best Elev 8 Performance Podcasts (2024)

1
Interview with Brent Ford - A journey from 140kg to running ultra marathons 1:20:23

4h ago1:20:23

1:20:23

Brent Ford is an ultra runner, AFL player, the News Director for a radio network in Canberra, and the host of the popular Peak2soon podcast. In part 1 of this inspiring interview with Brent, we learn how seeing 140.8kg on the scales was the catalyst for Brent to start running. Listen to his mindset as he navigates the journey to running ultramarath…

1
Interview with Brent Ford - Part 2 1:13:51

4h ago1:13:51

1:13:51

This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals. Follow Brent here: https://www.instagram.com/peak_2_soon_running?img_index=1 Brent's Blog: htt…

1
Part 2 - How To Beat Imposter Syndrome in Running and in Life 48:52

27d ago48:52

48:52

1. To get the free ‘Imposter Syndrome’ worksheet which accompanies both Part 1 and Part 2 of 'How to Beat Imposter Syndrome in Running and in Life' go here: https://www.facebook.com/groups/1921857798263861 2. To secure your place on the free webinar Wednesday 3rd July at 12pm go here: https://us05web.zoom.us/j/85852238646?pwd=cB0Jmu4McCISG5KZ3xG58h…

1
Episode 11: Human Sustainability - the investor’s perspective with Minjia Yang 35:14

17d ago35:14

35:14

''From an investor's perspective, it's hard to identify intangible benefits from the financial statements. So, when we talk about human sustainability, we need to be clear, because investors pay more attention to actual numbers than whatever term we put those numbers under. The key challenge for evaluation is that we sometimes have to rely on econo…

1
Episode 10: The business case for clean air and it's impact on cognitive performance with Mazen Jamal 36:01

1M ago36:01

36:01

''Air quality is periodically horrible. Periodically, when needed to be good, it's horrible. When the office is empty, it's pretty good. When you put people in a meeting room, close the door and ask them to start thinking about problems and investments, that's when air quality starts getting really bad. That's when it starts affecting their cogniti…

1
How To Beat Imposter Syndrome in Running and in Life 59:37

2M ago59:37

59:37

In this episode we unpack how the ‘Imposter Syndrome’ shows up in our running and in life. We learn about the ‘Imposter Cycle’ and I share 12 tools with you to help you manage, deal with and beat imposter syndrome whenever it may show up in your life. This episode is a milestone for the Podcast as it was recorded with a live audience from our first…

1
Episode 9: How climate change affects our brain health and cognition with Burcin Ikiz 34:00

2M ago34:00

34:00

''You need to realize that if you're 40 years old and if you want to live to be 80, thinking, you know, I'll eat healthy when I turn 60, 70, let me live my life now. It doesn't work like that. One of the biggest risk factors for developing dementia later in life is how you lived your life in your midlife. So we have to realize that actually we have…

1
Interview with Alice Johnson - Triathlete, Mum, Nurse and Ultra Runner 1:07:42

2M ago1:07:42

1:07:42

Welcome to my interview with Alice Johnson. Alice is a registered nurse, triathlete, marathon runner, a mum of 2 awesome boys, and now an ultra runner who recently complete the 100km Buffalo Stampede in Bright, Victoria. In this conversation you’ll hear how having a stroke at the age of 29 only 5 days after giving birth to her second child lead Ali…

1
Episode 8: How work environments can unpack the success formula for Human Sustainability with Rachel Hodgdon 33:30

2M ago33:30

33:30

''Businesses that take a people first approach, do better when it comes to attracting and retaining talent. They perform better financially. They're more resilient. They bounce back faster. Their people are healthier... So I think many executives that I speak to intuitively understand this, but I also think that they are completely disoriented. Tha…

1
Gratitude - the Portal to Elevate Your Performance 45:03

3M ago45:03

45:03

This is one of the most meaningful episodes I've ever released. We go on a deep dive into the neuroscience and practicalities of gratitude and how it forms a gateway for you to reach your own unique peak performance. Learn how to harness the power of gratitude both in your running and life to take your mindset to new levels. To secure your place in…

1
Mindset Preparation For Ultra Trail Australia (UTA) 36:16

3M ago36:16

36:16

This episode will help you plan your mindset for the upcoming Ultra Trail Australia (UTA). If it's your first ultra, or your 100th ultra - you will learn something from this episode that will help you improve your enjoyment or your results. To join our community and to learn more mindset tools, strategies and announcements for upcoming events, foll…

1
Episode 7: Elevating Brain Capital as a Business Imperative with Harris Eyre 35:13

3M ago35:13

35:13

''As a leader, you have the ability to write your company's brain story for the first time. That's your job as a leader. You need to have a compelling vision that makes sense to as many of your employees as possible. So write your brain story for your company. Talk about mental health, talk about neurodiversity, talk about dementia issues, to boost…

1
10: From The Army To The DJ Booth: How Anyone Can Learn To DJ 44:57

3M ago44:57

44:57

Join us as we speak to DJ Mike Romero who got his start in the DJ world after being in the Army. Here's his DJ story. Learn how to take your DJ skills to the next level with these three essential scratch techniques! ⚡️ Get our DJ Gear Guide ⚡️ https://stan.store/ozarkmixdj 🔥 Get our MC and Script Guide ➡️ https://stan.store/ozarkmixdj…

1
Self-Pride - The Untapped Emotion Leading to Confidence 19:04

3M ago19:04

19:04

Many of us don't allow ourselves to feel the emotion of pride. It can be thought of as being arrogant, egotistical, or simply not ok to feel proud of what we have achieved, or who we have become. In this episode, I reflect on my interview with Brett Connellan from last year to dive deeper into how we can our relationship with pride and start to fee…

1
Episode 6: Brain Health: The case for a new balance sheet paradigm by Kelly O'Brien 36:51

3M ago36:51

36:51

''I do think that right now, the way that the balance sheet works, humans are seen as an expense and not an asset, technically. Until that changes, and there is a movement to change that, that's what it will be seen as: an investment in a human is an expense, not an asset. There's got to be a mind shift'' In this sixth episode of the Sustainable Hu…

1
9: The Wedding DJ Gear Guide 36:15

4M ago36:15

36:15

The Ultimate Wedding DJ Gear Guide ⚡️ Get our DJ Gear Guide ⚡️ https://stan.store/ozarkmixdj 🔥 Get our MC and Script Guide ➡️ https://stan.store/ozarkmixdjBy Russ Collins and Jonathan Revelle

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8: How to Stay Healthy as a DJ 1:03:34

4M ago1:03:34

1:03:34

We want you to live a long and healthy life as a DJ. Here's how. ⚡️ Get our DJ Gear Guide ⚡️ https://stan.store/ozarkmixdj 🔥 Get our MC and Script Guide ➡️ https://stan.store/ozarkmixdj Unlock the secrets to maintaining peak performance behind the decks with our podcast, 'How To Stay Healthy as a Working DJ.' Join us as we dive into the dynamic wor…

1
How to Use Running as a Therapy Session 39:36

4M ago39:36

39:36

You may have heard the saying 'running is my therapy'. In this episode you'll learn specific strategies to find clarity out of life's busyness, get out of overwhelming thoughts and solve your problems as you run. You'll hear questions to coach yourself towards an answer to all the thoughts swimming around in your mind and tips to change your perspe…

1
Episode 5: Inclusive innovation: The impact of diversity on sustainable workplaces with Tina Lindh 35:39

4M ago35:39

35:39

"There is a huge gap in knowledge. If you work as an HR Director or a Sustainability Director, you need to know what it is. You need to understand Social Sustainability. And not only understand. I have never met a Sustainability Director that doesn't care about the planet. But I have met a lot of people working in important roles in companies that …

1
Insights from 8 Months of Injury - A Journey Into Understanding Why I Run 46:57

4M ago46:57

46:57

Eight months ago, my running came to an abrupt halt due to injury. What followed was an unexpected journey which has lead me into a deeper understanding and connection to the very essence of why I run. This episode is not just my story; it’s an invitation to explore the layers of motivation, passion, and purpose that drive you and your running. Fro…

1
Episode 4: Health: from risk to asset, the path to a more resilient, sustainable future of work 32:57

5M ago32:57

32:57

''We tend to think of health as a risk, which it is, but what about thinking about health as an asset? Then it will become our duty to also understand that we have an opportunity to account for everything that provides an opportunity to a business, not just the risk''. In this fourth episode of the Sustainable Human Podcast, our host Linda Jarnhamn…

1
7: Brand Power: Crafting Your DJ Identity and Pricing for Success 35:10

5M ago35:10

35:10

In this enlightening episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins delve into the critical aspects of branding and pricing DJ services. In a competitive market where differentiation is key, establishing a strong brand identity and setting the right pricing strategy are essential for attracting clients, commanding hi…

1
6: Unlocking Opportunities: Strategies for Landing More DJ Gigs 34:01

5M ago34:01

34:01

In this episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins dive into the world of gig acquisition, sharing insider tips and proven strategies for landing more DJ gigs. Whether you're just starting out or looking to expand your client base and secure higher-paying opportunities, understanding how to effectively market you…

1
1: How DJs Make Money 1:17:18

5M ago1:17:18

1:17:18

Join Jonathan and Russ as they break down the diverse ways DJs can make money beyond just playing gigs. From securing residencies and corporate events to offering DJ lessons, producing music, and selling merchandise, they explore the multitude of opportunities available to DJs looking to diversify their income streams. Discover insider tips and pra…

1
5: Elevate Your Performance: Leveling Up as a DJ 32:16

5M ago32:16

32:16

In this electrifying episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins explore the strategies and techniques for taking your DJ performance to the next level. Whether you're a beginner honing your skills or a seasoned pro looking to push the boundaries of your artistry, mastering the art of performance is essential for …

1
4: Scaling Success: Growing Your Multi-Op DJ Company 44:39

5M ago44:39

44:39

In this dynamic episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins delve into the strategies and challenges of scaling a multi-op DJ company. As the demand for professional DJ services continues to rise, expanding your business can be a lucrative opportunity for growth, but it also comes with its own unique set of consid…

1
3: The Foundation of Greatness: Mastering DJ Fundamentals 55:18

5M ago55:18

55:18

In this foundational episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins & Special guest Rodney Thomas take a deep dive into the essential elements of DJing. Whether you're just starting out or looking to refine your skills, mastering the fundamentals is crucial for building a strong and successful career behind the decks…

1
2: How To Pack The Dancefloor 48:08

5M ago48:08

48:08

In this high-energy episode of "The Ozark Mix DJ Podcast," hosts Jonathan Revelle and Russ Collins dive deep into the art of packing the dancefloor. As DJs, creating an electric atmosphere and keeping the crowd moving is not just a skill but a science, and in this episode, Jonathan and Russ share their top tips and strategies for doing just that. J…

1
Episode 3: Sustainable high performance: the role of HRV in predicting employee risk and potential by Justin Buckthorp 35:26

5M ago35:26

35:26

''Are we capturing the correct metrics? Are we even capturing metrics that matter? How are we leveraging those metrics? How are we interpreting those metrics and are we having honest conversations around what those metrics might show - even though it can be awkward and tough? And then how do we use that to make a difference? Both for the employees …

1
Episode 2: Metrics of Value: navigating Human Capital in the ESG era with Kathleen McGrail 30:34

6M ago30:34

30:34

''We need to be really clear about how an organisation measures human capital and assesses the capabilities overall. As investors become more and more demanding about seeing a more comprehensive overview of ESG, organisations will need to look across HR, ESG, finance and investor relations to take a more integrated approach''. In this second episod…

1
Episode 1: The human side of ESG, a broad perspective by Dr Tauni Lanier 36:11

6M ago36:11

36:11

''Human sustainability takes on a lot of different layers… it’s about making sure that the human element of us has a positive impact on the world, that what we do, doesn’t take away from future generations'' In this first episode of the Sustainable Human Podcast, our host Linda Jarnhamn and Tauni Lanier, Director of the BDO ESG Hub in the UK take a…

1
Interview with Claudine Chicheportiche - How to Develop a High Performance Mindset and Unlock Your Hidden Potential 1:19:53

6M ago1:19:53

1:19:53

Claudine is a high performance mindset coach like no other. A 16 time National and International Karate Champion, she has spent the past 15 years working with top performers across the world including the Australian Federal Police, government leaders, entrepreneurs, and Olympic level athletes. In this interview with Claudine, you will learn her uni…

1
Introduction to the Sustainable Human Podcast 3:16

7M ago3:16

3:16

A first, short introductory episode of the "Sustainable Human Podcast". A podcast dedicated to the H in the S in ESG. A podcast for leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards. Hosted by Linda Jarnhamn, founder of flow2thrive, t…

1
Beth Bowen - The 1st woman 50+ ever to finish Sri Chinmoy Triple Triathlon Solo 1:25:39

8M ago1:25:39

1:25:39

Beth Bowen recently became the first woman over 50 to complete the Sri Chinmoy Triple Triathlon Solo - in Canberra. This is 3 back to back off road triathlons totalling: 6.2 km swim 95km mountain bike 42 km run. Listen to how Beth balanced working shift work as a Paramedic, raising a young family, and maintaining a high volume training load. Beth i…

1
Season 6 Episode 11 - The Power of Small Steps: Building a Healthy Workplace and Community with Danielle Raniolo & Colin Masterson 44:30

8M ago44:30

44:30

In this Kickasspirational Podcast episode, Danielle and Colin delve into the power of creating and breaking small habits, specifically focusing on nutrition, fitness and mental health. They emphasize that everything is a process and that lasting change is achieved through consistent positive choices over time. By highlighting the importance of inco…

1
Maree Connor - Current Coast to Kosci Champion, 24 Hour Australian Representative and 3rd place at Badwater 135. 1:14:54

8M ago1:14:54

1:14:54

With the 24 hour World Championships AND Coast to Kosci only 1 week away, I am delighted to have Maree Connor on the podcast. Maree is the current Coast to Kosci Champion, winning last years race in 30 hours 51 mins, and was selected to represent Australia next week at the 24 hour World Champs. Powered by gratitude for being able to run at all, Mar…

1
Nutrition and Fuelling for Peak Performance with Dietitian Lauren Nash 57:58

9M ago57:58

57:58

I am thrilled to have performance dietitian Lauren Nash on the podcast. Lauren has a passion for sports nutrition and the unique ability to distil complex and overwhelming details into simple and practical information that anyone can apply to their life. I have personally worked with Lauren over the past 8 months to dial in my nutrition for ultraru…

1
How to Build Confidence Part 4 - Using Visualisation 18:51

9M ago18:51

18:51

Learn how you can use visualisation to increase your confidence as we continue with part 4 of our How to Build Confidence series. Follow me on the inter webs: (!) www.robmason.run Facebook: https://www.facebook.com/profile.php?id=100089043347091 Instagram: https://www.instagram.com/robmasonruns/By Rob Mason

1
How to Choose Your Next Race 29:29

9M ago29:29

29:29

If you are looking at all your options for your next event, or to plan your running calendar, then this episode will help you get clear on narrowing down and choosing your ideal race. 'We must all suffer 1 of 2 things. The pain of discipline or the pain of regret.' Jim Rohn Follow me: www.robmason.run Facebook: https://www.facebook.com/profile.php?…

1
Season 6 Episode 10 - Elevating Experiences: Unleashing Your Zone of Genius with Natasha Hogan 57:11

9M ago57:11

57:11

Natasha Hogan, VP of Marketing and Development at Dugally Oberfeld, joins us today to discuss her passion for experiencing more and helping others discover how they can too. Natasha has fostered a successful career in the luxury residential construction industry working in Colorado and Southern California. By surrounding herself with highly success…

1
How To Build Confidence Part 3 28:01

9M ago28:01

28:01

In part 3 we look at controlling your focus and the 2 main things you need to line up in your mindset in order for you to 'have confidence.' Don't miss this episode - some key insights are in here that will help you to understand and build confidence. Follow me: www.robmason.run Facebook: https://www.facebook.com/profile.php?id=100089043347091 Inst…

1
How to Build Confidence Part 2 33:36

10M ago33:36

33:36

In Part 2 of this practical series, we look at 7 more ways to help you build your confidence as a runner and in life. Follow me: www.robmason.run Facebook: https://www.facebook.com/profile.php?id=100089043347091 Instagram: https://www.instagram.com/robmasonruns/ Websites mentioned in this show: The Work - Byron Katie: https://thework.com/instructio…

1
How To Build Confidence Part 1 36:25

10M ago36:25

36:25

Part one in a series of episodes about how to understand and build your confidence. You'll learn many different ways to increase your confidence as a runner, and in life in general. "Life isn't about finding yourself. Life is about creating yourself." George Bernard Shaw. Follow me here: www.robmason.run Facebook: https://www.facebook.com/profile.p…

1
Season 6 Episode 9: Retired and Revitalized: The NFL Player’s Guide to Post-Career Health & Wellness with Mike Alstott 1:09:24

10M ago1:09:24

1:09:24

Karyn Millar 10:29 AM (0 minutes ago) to me In this episode of the Kickasspirational podcast, former NFL Pro Bowler Mike Alstott joins us to discuss the crucial topics of staying healthy after retirement and the importance of recovery after injury. Mike Alstott, who enjoyed a successful career as a running back for the Tampa Bay Buccaneers, shares …

1
How To Deal with Being Injured 58:40

11M ago58:40

58:40

Practical strategies for how to mentally deal with being injured. If you are currently recovering from injury, I know you will find something practical and useful to help you in this episode. This episode is brought to you by Raidlight Australia. Check out their awesome range of trail running clothing, vest packs, equipment, shoes and accessories h…

1
Season 6, Episode 8-- Shoemaker of Dreams with Diego Castello di San Giuliano (Ferragamo) 1:22:41

11M ago1:22:41

1:22:41

In this episode, we feature the Ferragamo family member who led the project to make the remarkably Kickasspirational documentary, Salvatore: Shoemaker of Dreams. Diego Castello di San Giuliano is the grandson of Salvatore Ferragamo, his mother, Fiama led much of the design and expansion of the business after his grandfather died and serves on the F…

1
Interview with Lily Piccolo 1:39:57

11M ago1:39:57

1:39:57

Lily is a mother of 2 who lives with vision impairment. An exceptional cyclist and athlete, Lily recently won the NSW para cycling championships. In this inspiring interview, Lily shares her extraordinary mindset and her strong driving mission in life - to inspire and motivate people living with disability and disadvantage to be the best they can p…

1
Season 6 Episode 10 - A Dynamic Journey: From High School Sweethearts to High-Performance Living with Joe and Sue Ann Ciatto 55:19

11M ago55:19

55:19

In this episode of the Kickasspirational podcast, we are introduced to Sue Ann and Joe, a remarkable couple who embody what it truly means to be Kickasspirational. Sue Ann, a registered dietitian, and Joe, a former New York City police officer, share a passion for health, fitness, and a high-performance mindset. Their journey together has been noth…

1
Interview with Brett Connellan - Part 2 1:25:50

12M ago1:25:50

1:25:50

Make sure you listen to Part 1 first! Listen to how Brett has continued his journey of purpose and meaning since the attack, including a 54km open ocean paddle, running an ultra marathon, and speaking to audiences all around Australia. Brett’s website: https://www.brettconnellan.com Attacking Life Documentary: https://www.stan.com.au/watch/attackin…

1
Interview with Brett Connellan - Part 1 1:20:21

12M ago1:20:21

1:20:21

Brett Connellan is a surfer, long distance paddle-boarder, shark attack survivor, filmmaker, motivational speaker, storyteller, mental health advocate and athlete. On top of all this, he is now an ultramarathon runner as well. Brett’s life would be changed forever when he was attacked by a shark while surfing at Bombo Beach near Kiama, NSW. In this…

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