Life from a higher perspective is about focusing on what matters, living consciously and on purpose, stepping outside the limitations imposed by the opinions of others which lead us to doubt our true capacity, and claiming our greatness. From a higher perspective, we discover that happiness and contentment are not products of the things we accumulate, but of the person we become and the relationships we foster. To find our greatness and let it blossom, we don’t need to dig deep as much as we ...
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General Psychology assignment on everything the mind with Jordan Hernandez, Eden Fowler, Deena Elraie, and Morgan Britt-Tripp
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Two long distance best friends reinventing the podcast they did in high school. Now in college, they want to share new life experiences, discuss relatable issues, and highlight important topics such as mental health, modern society, and life as a college student. *Note from us: we really hope you enjoy and feel as if this is a safe space for you
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Me and little Bear talk about all different sorts of disabilities and the challenges that come with. Sometimes we have a random friend join our podcast and talk with us. After (almost) every intro we do Guess That Symptom which is a game you guys can play along with. To send us a voice message please use this link https://anchor.fm/rachel-runnalls/message to find my Facebook page go to https://www.facebook.com/atypicalperson.podcast/
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Welcome to Stepping Forward Podcast, your stepparenting companion. Listen to Sara and Rachel, two stepmoms, tackle the ins and outs and ups and downs of stepparenting. Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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In this episode, Audrey and Emma talk about their Summer ins and outs! Why not make “Summer Resolutions” when we are at our happiest during the summer?! #VitaminD Summer is somewhat a fresh start, so your fave podcasters wanted to make a list of things they want to improve on for the summer! We hope you enjoy this episode…it was so much fun to make…
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In the latest episode of our podcast, we dive into the countless moments that give life its value. From watching your friends flourish and pass through key stages like graduations and weddings, to the thrilling adventure of developing your own career. Each segment explores these touching experiences, highlighting the essence of growth, connection, …
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In this episode, we discuss easy ways to feel better every day. From starting and ending your day right to setting aside time for different tasks, we cover it all. Being consistent with these habits is key for your mental health. We also talk about the power of visualizing your goals and keeping things simple, like making your bed or having a healt…
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Introversion, Extroversion, and FOMO
1:01:38
1:01:38
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In this episode, the girls talk about how being an introvert (Audrey) and being an extrovert (Emma) has impacted their lives recently. They discuss how one's preference on how much time they spend with others can change a lot throughout a lifetime. FOMO plays a big role in both extroversion and introversion as well, and the girls dive deep into tha…
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In this episode, we confront the pervasive grip of phone addiction, diving into the dopamine-fueled world of endless scrolling and validation-seeking on social media. We explore the transformative power of taking time away from our devices and embracing mindful practices to reconnect with the world. We also tackle the habit of doom scrolling, offer…
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Bonus Episode: Our Journey's with Religion
1:00:32
1:00:32
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In this week’s episode, Emma and Audrey discuss their individual journeys with religion. They talk about how religion played a role in their childhood. They reminisce on all the wonderful memories they shared while going to church together in middle school to high school. Most importantly, they talk about how religion is impacting them right now as…
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Pt. 2: Deal Breakers, Red Flags, and Requirements for FRIENDSHIPS!
57:12
57:12
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In this week’s episode, Audrey and Emma discuss the requirements they have for friendships. Having similar values, life styles, and the ability to fill each other up are some of the most important things your hosts look for in friendships. This is your reminder to be just as picky with friends as you are with significant others :)…
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Deal Breakers, Red Flags, and Things We Will Not Tolerate
1:17:47
1:17:47
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This week Emma and Audrey delve into what makes or breaks relationships. We're talking about deal breakers and red flags – those warning signs we just can't ignore. We dive deep into straightforward chats about the stuff we won't put up with in relationships, from personality differences to clashing values. Join us as we explore the boundaries we s…
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A Master Class on Long Distance Relationships and Friendships
1:14:21
1:14:21
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In this week's episode, Audrey and Emma get vulnerable and dive DEEP into long distance relationships they've either had or are currently experiencing! Not only are romantic relationships tough when there's distance, but friendships can be so hard too:( GMP gives tips and tricks on how to make these relationships work and the girls reflect on their…
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Being Comfortable In Your Own Company
1:03:54
1:03:54
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In this episode, Emma and Audrey delve into celebrating the art of being comfortable in one's own company. The episode explores the beauty of embracing alone time, emphasizing the power of self-care, and reframing the narrative around being single. With a blend of personal experiences and practical advice, the hosts encourage listeners to find joy …
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Bonus Episode: Things We Don't Understand
1:02:12
1:02:12
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In this episode, Emma and Audrey dive into topics and ideas that they just don’t understand! Ranging from strange occurrences in relationships to the idea of traffic, time, and money, your fave podcasters take a comedic approach when explaining why they can't wrap their heads around these ideas.
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The Negative Effects of Social Media
1:01:19
1:01:19
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In this episode, your favorite podcasters dive into the topic of technology and social media. Specifically, they discuss how we all portray ourselves differently online than we do in the real world and the impact of it on an individual's mental health. They share their perspective on how media addictions are spreading rapidly to the younger generat…
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Audrey and Emma dive into the discussion of modern dating culture, exploring the evolving dynamics shaped by dating apps and society. The conversation navigates the challenges and benefits of maintaining a separate life from a partner, emphasizing the importance of individuality within a relationship. Audrey and Emma highlight the important indicat…
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Transitioning from High School to College
59:57
59:57
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Audrey and Emma talk about all the things they wish someone had told them going into college and how to navigate the challenging transitions young adults go through. They highlight important topics like time management, making friends, and embracing every moment of your youth.
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Purposeful ConsciousnessLife from a higher perspective is about focusing on what matters. It’s about living consciously and on purpose. It’s about stepping outside the limitations imposed by the opinions of others which lead us to doubt our true capacity and claim our greatness.
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How has COVID-19 affected your blended family? Sara and Rachel discuss some of the potential impacts. Please share your experiences with us! SteppingForwardPodcast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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I am just giving a little update. Remember to stay safe and wash your hands. Covid 19 is out there!--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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I talk about the causes and treatment of EDS. I'm hoping to get another podcast out soon but it might be a bit hard. If you like what you hear, listen to my previous episodes. Go to my Facebook page at A-Typical Person Podcast if you have any questions or podcast suggestions. Stay safe, stay healthy!--- Send in a voice message: https://podcasters.s…
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Epi. 44: Personality Styles, Internalizing vs. Externalizing, Introversion vs. Extroversion
28:12
28:12
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Do you tend to bottle things up or talk them out? Are you an introvert, extrovert, or ambivert? What about your partner? Your kids/ stepkids? Let’s talk about it (taco ‘bout it?). You can reach us at steppingforwardpodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support…
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Epi. 43: Logistics of Multiple Households
30:21
30:21
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Have you ever been chewed out by the coparent for sending the “wrong” stuff for visitation? Do you ever send clothes to the other house, never to be seen or heard from again? Yeah, us, too. Commiserate with us in this episode. What’s your unique arrangement? Let us know at steppingforwardpodcast@gmail.com.--- Support this podcast: https://podcaster…
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A podcast for blended families. --- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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Epi. 42: Parenting Stepkids with Disabilities—Education Edition
29:58
29:58
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Does your stepchild have a disability but you’re lost somewhere in the IEP (Individualized Education Program) or 504 Plan process? As a school psychologist and a school speech-language pathologist (respectively), Sara and Rachel are uniquely poised to provide some insights into the confusion that can surround getting help for disabilities in school…
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Epi. 41: Interview with Whit from The Real Sh*t with Brit and Whit (Bio Mom Series)
42:35
42:35
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In this episode, we get a bio mom perspective from Whit from The Real Sh*t with Brit and Whit (Podcast). She opens up and has some very vulnerable moments where she gets very real. Learn more about Whit on her show, and (as always) feel free to email us at steppingforwardpodcast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/…
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Epi. 40: Epigenetics and Why It Matters in Blended Families
29:30
29:30
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In this episode, Rachel and Sara discuss research in the field of epigenetics and how it can inform the way we parent, partner, and respond to trauma. As always, please reach out to us at SteppingForwardPodcast@gmail.com. Keep on Stepping! --- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support…
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Sara and Rachel ask each other questions in this light-hearted episode. We wish you the happiest of New Years! As always, you can reach us at steppingforwardpodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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Epi. 38: Interview with Paulina Lagudi Ulrich, Writer/Director of Mail Order Monster
55:16
55:16
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In this episode, we connect with Paulina, writer and director of the movie Mail order Monster. Paulina dedicated the movie to her stepmom, and parts of the movie are based on Paulina’s experiences as a child in a blended family. You’ll love hearing Paulina’s thoughts and motivations behind different creative choices, as well as learning about her w…
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Double inlet left ventricle w/ Melina and SB
9:49
9:49
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I'm asking Melina questions about her condition. Her sister is here as well and I get to talk to her with her about some questions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Me and River talk about schizophrenia and what it is. Hope you guys enjoyed it! Follow my Facebook page at A-Typical Person Podcast and send me voice messages by the link in the discription of my podcast. It's christmas, you can't stop me!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message…
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Epi. 37: Blended Holiday Beauty and Blues
31:27
31:27
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Are blended holidays giving you the blues? Are they a logistical nightmare? Or have you found your place in all the chaos? Remember you’re not alone. Things get crazy sometimes, but step parents are strong and can make it through with healthy boundaries and a flexible mindset. Send us your holiday traditions and stories at steppingforwardpodcast@gm…
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This time I'm alone and doing this episode again. I'm talking about extroverts and introverts, but I don't want to label you guys. Love You all!--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Epi. 36: Interview with Jennifer Conkey of LeadHership Coaching
31:34
31:34
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Rachel and Sara interview Jennifer Conkey of LeadHership Coaching. She and her partner are both working stepmoms who are striving to make the best life for themselves and their children. Join us for some awesome insights and laughs. As always, you can reach us at steppingforwardpodcast@gmail.com. Keep on Stepping!--- Support this podcast: https://p…
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New podcast coming soon!--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Epi. 35: Interview with Stepdad Quinn (Stepparenting Kids with Disabilities)
57:41
57:41
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Sara and Rachel interview Quinn, a two-time stepdad whose 9-year-old stepson has nonverbal autism. He shares a lot of insights and thoughts with us as we chat about his experiences. Remember you can reach us at steppingforwardpodcast@gmail.com. Also, send us a screenshot of your iTunes reviewd of our show to enter a drawing for a custom vinyl! --- …
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Epi. 34: Email Interview with Celeste from The Family Turf
21:52
21:52
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In this episode, Rachel and Sara Interview Celeste, author of the blog The Family Turf. You can find out more about Celeste and her blended family experiences at thefamilyturf.com. As always, you can reach Sara and Rachel at steppingforwardpodcast@gmail.com. Send us an email or a voice memo with your comments or questions. Also, remember to enter o…
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Epi. 33: Body Modification and Communication
23:23
23:23
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Has the coparent in your situation ever shaved one of the kids’ hair? Gotten them piercings or a tattoo without talking to you guys first? Man, that sucks. We’ve been there! You can reach us at steppingforwardpodcast@gmail.com. Write a review on Apple Podcasts, take a screenshot, and send it to us for your chance to win a custom vinyl print for you…
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Epi. 32: Email Question from Anonymous Bonus Mom #2
21:10
21:10
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In this episode, Sara and Rachel discuss a question from a stepmom who has been in the picture for a while, but still has not been allowed to meet the kids because of the bio mom in her situation. What would you do? Send us your answer at steppingforwardpodcast@gmail.com.--- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-for…
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Epi. 31: Interview with Stephanie & Kelly (Blended Widow/Widower Family)
53:00
53:00
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In this episode, Sara and Rachel talk with Kelly and Stephanie, whose first spouses passed away. They are blending a family of 8 kids from elementary age to mid-twenties. Grab your popcorn and your tissues, because these two have tender moments, but they’ve also got jokes when you least expect them! Remember you can reach Sara and Rachel at steppin…
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Epi. 30: Interview with Katie's Quick Tips
58:12
58:12
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In this interview with Katie Fisher from Katie’s Quick Tips, Rachel and Sara discuss several aspects of stepparenting. Katie became a stepmom at 19 years old, and she has a lot of wonderful perspectives to lend to the stepparent narrative. You can find her on Instagram at katiesquicktips. Remember you can reach Sara and Rachel at steppingforwardpod…
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Epi. 29: Creating Practical Traditions with Flexibility (STEPtember)
43:03
43:03
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**Apologies for the late release** In this episode, Sara and Rachel discuss blended family traditions and how we have to be more flexible and creative than most. Also, if you can explain why some kids put lost teeth in a glass of water, please email us at steppingforwardpodcast@gmail.com.--- Support this podcast: https://podcasters.spotify.com/pod/…
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Epidermolysis Bullosa or EB or Butterfly Skin
10:16
10:16
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O talk alone what its like to have EB. Also about the BAJILLION subtypes it has.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Epi. 28: STEPtember Interview with Rachel’s Parents
39:08
39:08
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In this episode, Rachel interviews her parents, who are step grandparents and step great-grandparents, although they don’t use the “step” designation. They offer some perspectives on what it’s like to watch their kids and grandkids navigate blended family dynamics. They also give some advice on managing gifts, gatherings, and being intentionally in…
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Epi 27: Sara’s STEPtember Interview with Her Kids
19:03
19:03
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19:03
In this episode, Sara interviews her stepdaughters about their experience in a blended family. Please pardon the sound quality. We will be back to our regular microphones next week! Reach us at SteppingForwardPodcast@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support…
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Epi. 26: STEPtember Interview with Sara's Mom, Marilyn
25:12
25:12
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In this episode, Sara interviews her mom about some of the dynamics of being a stepgrandparent and the challenges of grandparenting from afar. Remember to check out our #STEPtember calendar on social media and enter our challenge for a chance to win a $25 Amazon giftcard. Happy Stepping! steppingforwardpodcast@gmail.com--- Support this podcast: htt…
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New podcast name, exciting new information. This podcast has a lot to give. Its only me (Nora) recording today but will be informational. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Epi 25: STEPtember Interview with Rachel's Stepkids
53:21
53:21
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Go online to get our #STEPtember Challenge Calendar and hashtag us on social media for your chance to win a $25 giftcard in the month of Steptember 2019. In this episode, Rachel interviews her stepkids and gets some insights into their thoughts, preferences, and ideas. You might learn something about your kids or stepkids that you never thought of!…
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Me, Little Bear, and Nevin talk about being introverts and extroverts. This podcast was a little bit crazy, but that s what our podcast is about.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Random podcast about villian/bad guy/good guy
13:21
13:21
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Me and Nevin talk about ranking of bad boys and good guy. WARNING!!!!!! Spoilers for The Expanse, Stranger Things, Lord of The Rings, Marvel Cinimatic Universe, and Harry Potter.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Me and Carina talk about Tourette's Syndrome. English doesn't work for me today soooooo....... share this podcast with everyone you know and send us feedback by voice message--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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I only talk about when we'll be ale to post next. Boring, I know--- Send in a voice message: https://podcasters.spotify.com/pod/show/pineapple-galour/message
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Ep. 24: Interview with Taylor Proctor of Happiness Abound
34:35
34:35
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In this episode, we interview Taylor Proctor of Happiness Abound. Taylor is a Transformational Happiness Mentor, and (you guessed it) she is here to talk to us about creating happiness in our crazy step-parent lives! This is a gem of an episode with some really good tips and exercises for accessing the age old"out with the bad, in with the good" ma…
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