Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
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Food Allergy Talk is hosted by Lisa Horne of Food Allergy P.I. Lisa discusses food allergy related topics with professionals, individuals with food allergies, advocates, and others in the community. Topics include food allergy safety, diagnosis, mental health, legislation, advocacy, dating, travel, dining out, support, cooking, baking, nutrition, and more. If you’re living it or have a question about it, we are talking about it. Lisa is a veteran food allergy mom of a teen with anaphylactic ...
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A vibrant blend of top news stories, local weather, traffic reports, comedy, local music, and interviews about politics, science and culture. Tune into Mainstreet on weekdays from 3 to 6 p.m. Add your voice by calling us at 1-888-686-MAIN (6246) or e-mail mainhfx@cbc.ca.
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healthHackers® is a YouTube channel featuring product reviews and insights from remarkable figures in health, hosted by former British TV news journalist & presenter, Gemma Evans. To watch videos - including Gemma's trials with cutting-edge wellness products and tech devices - head to youtube.com/healthhackers. Read articles and get discounts on products at healthhackers.org. THE LEGAL BIT: The information broadcast within healthHackers™ should not be used to diagnose or treat any condition ...
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Ep 44: Dr. Elizabeth Hawkins AKA The Food Allergy Psychologist, of Food Allergy Hive | Food Allergy Talk
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On this episode of Food Allergy Talk, I welcome Dr. Elizabeth Hawkins. ABOUT DR. HAWKINS: Elizabeth has spent the past 20+ years helping individuals, families, and communities develop and practice greater psychological flexibility and resilience. Educated at the University of Washington and UC Berkeley, she has a broad base of training in cognitive…
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Province, Mi'kmaq pause moose hunting on Cape Breton amid population decline
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Nova Scotia and Mi'kmaq on Cape Breton have temporarily suspended any moose hunting on the island due to a sharp decline in the moose population. Guest host Preston Mulligan spoke to Chief Leory Denny of the Assembly of Nova Scotia Mi'kmaw Chiefs to give his perspective.
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Is botanical sexism making your allergies worse?
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Each spring, as the flowers start to pop up and the birds return, a certain theory tends to crop up on social media. It says you can blame your seasonal allergies on botanical sexism. First, you'll hear this theory from Tiktok user @graceH2323 and then, guest host Preston Mulligan is joined by Peter Duinker, the founder of the Halifax Tree Project,…
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Send us a Text Message. In this inspiring episode, I sit down with a remarkable musician and educator Kyle Dine who has turned his personal challenges with food allergies into a powerful platform for awareness and advocacy. Join us as Kyle shares his journey of living with food allergies, from his own struggles in childhood to becoming a confident …
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How would an energy rebate program for low-income earners work in Nova Scotia?
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It's been almost two months since the Nova Scotia Energy Poverty Task Force recommended some generous discounts for low-income earners. It's urging the province to give qualifying lower income earners a 50 per cent cut in home heating costs and electricity. Guest host Preston Mulligan is joined by Brian Gifford, the chair of the task force.…
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Afrifest kicks off in Halifax with food, music and craftwork
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The 14th annual Afrifest kicked off in Halifax Thursday afternoon. It runs until Sunday and brings communities together to share and experience different African cultures. There will be food, music and dancing, including some that will invite the audience to participate. One of the festival's key organizers, George Mbamalu, spoke with Mainstreet's …
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Gary Kinsman on the third edition of his book, The Regulation Of Desire
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Sociologist Gary Kinsman talks about what's new in the third edition of his book, The Regulation Of Desire: Queer Histories, Queer Struggles ahead of its official release at Venus Envy in Halifax this weekend. He spoke with Mainstreet's Alex Mason about "the social organization of forgetting," a concept he explores in the new edition.…
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Yarmouth's Seafest continues to promote living by the sea after 46 years
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Since 1979, locals and visitors have come together every summer to celebrate Yarmouth's food, culture and traditions by the sea. It started on Thursday and runs until July 27. Guest host Preston Mulligan is joined by Darryl LeBlanc, president of Seafest, to talk about what attendees can expect this year.…
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How 'voting with your butt' can help keep the environment clean in Halifax
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Last August, the Halifax Regional Municipality installed four new receptacles for cigarette butts. The twist? They like ballot boxes with the intention of encouraging people to dispose of their cigarette butts properly, rather than throwing them on the ground. Guest host Preston Mulligan is joined by Ally Chant, the waste resource education officer…
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Halifax Pride kicks set to kick off with wide array of events
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The Halifax Pride Festival starts on Thursday and there will be dozens, maybe even hundreds, of events happening at the community level for the next 11 days. Dan MacKay, the publisher of the Halifax Rainbow Encyclopedia, joins guest host Preston Mulligan to talk about the history of Pride in Halifax and what's coming up.…
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Her spouse came out as transgender. But this is her story
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The wife of a transgender man in metro Halifax talks about the journey she has been on alongside her husband, Alex Ripley, during his transition. Chaya Nadi says the role spouses play is often invisible, but she wants to change that. She and her husband spoke with Mainstreet's Alex Mason.
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Why psychologists are sounding the alarm on climate trauma
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As climate change leads to more intense fires, storms and other severe weather events, psychologists are reporting more stress, anxiety and cases of post-traumatic stress disorder. Guest host Preston Mulligan is joined by Janine Hubbard, a registered psychologist in St. John's, Newfoundland, to talk about why that is and what can be done about it.…
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'There's something for everyone': Nova Multifest kicks off in Dartmouth on Friday
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The annual Nova Multifest will kick off at Alderney Landing in Dartmouth on Friday. Guest host Jane Sponagle is joined by three of its organizers, Hannah Matharu, Maddison Day and Vishal Bhardwaj, to talk about the annual celebration of food, culture and music.
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Renowned poet Cornelius Eady's special connection to Cape Breton
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Pulitzer Prize-nominated poet and playwright Cornelius Eady is in Cape Breton this week. He's doing a reading at the Inverness County Centre for the Arts on Wednesday afternoon. Guest host Jane Sponagle spoke with Eady about his work and what inspired him to hitchhike from New York to Cape Breton in the 1970s.…
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Group urges Canadian premiers to make mental health a top priority
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Canada's premiers are meeting in Halifax this week and on Tuesday morning, outside the Westin Nova Scotian hotel, a group of people tried to get their attention in the hopes that mental health can rise to the top of the political agenda. They shared some of their thoughts with the CBC's Olivia Stefanovich.…
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This Kentville refillery shop is challenging its customers to reduce plastic waste
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The Plastic Free Foundation promotes Plastic Free July as a movement to get people around the world to refuse single-use plastics in the name of a cleaner environment. Rachael Butcher and Krista McDonald co-own Wholesum Refillery Shoppe in Kentville, N.S. They're participating, but it's also their mission to minimize single-use plastics year-round.…
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What’s in store for Halifax Pride this weekend?
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It’s that time of year again. Halifax Pride kicks off this Friday and operations manager Fiona Kerr joined Mainstreet to discuss what to expect from this year’s festival.
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Why these women want Lucky Campbell added to the Cape Breton Sport Hall of Fame
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Cape Breton's Lucky Campbell played fastball and softball in the 1940s and '50s and he is remembered in part for the many roles he played on a four-man team called the Glace Bay Rockets. His daughter, Evelyn Sims, and Guysborough County councillor Mary Desmond join guest host Jane Sponagle to talk about why they want him inducted into the Cape Bret…
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Nova Scotia is under a heat warning. Some people say they don’t mind, but others do. We talked to transit users about how they’re feeling about the weather, and then spoke with Janel Swain with Emergency Health Services to get tips on how to stay safe and cool this summer.
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'Hearts are heavy' after fatal flooding in Kings County, MLA says
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Remnants of post-tropical storm Beryl swept through the western part of Nova Scotia Thursday evening, and Nova Scotia RCMP has reported that a youth has died in Wolfville after being swept away in the floods. MLA for Kings South Keith Irving joins host Jeff Douglas to talk about how his constituents are feeling after the tragedy.…
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Torrential rain causes significant damage in Kings County
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Nova Scotians in Kings County have spent much of Friday assessing the damage from the previous evening's torrential rains. Host Jeff Douglas spoke with officials in the area, including Kings County Councillor Dick Killam, Bernard Miles with the Hall's Harbour Community Development Association and Dan Stovel, the regional emergency management co-ord…
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'This is our new normal': Kings-Hants MP Kody Blois on extreme weather events
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Halls Harbour was one of the communities in Kings County that was hit hard by Thursday's torrential rains, with a section of bridge being washed away. The CBC's Amy Smith spoke with engineering consultant Daniel Houghton about the damage caused. Then, host Jeff Douglas is joined by Kings-Hants MP Kody Blois to talk about what can be done to address…
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Award-winning tap dancer Travis Knights coming to FODAR
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The 10th annual Festival of Dance Annapolis Royal begins next week. There's a wide array of artists and productions set to perform, including Travis Knights. He's an award-winning tap dance artist from Montreal and he spoke with host Jeff Douglas about love for the dance.
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How Emancipation Day will be celebrated in Guysborough
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As Emancipation Day approaches, host Jeff Douglas is joined by Nathan Sparks, the chair of the Guysborough Emancipation Committee. They talk about how the community is celebrating freedom, including a church service, gala dinner and fashion show, and why it's important to keep the conversation going.…
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New outreach team to help people experiencing homelessness in Truro area
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A new street outreach team started its work in Truro, N.S., this week. The provincial government announced Thursday that it's providing about $500,000 for the new five-person team run by the Truro Housing Outreach Society. Mainstreet's Alex Guye spoke with Davy Rose, the Truro outreach co-ordinator, to talk about how the team will support people ex…
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Workshop featuring Wu-Tang Clan members to explore how art can help heal trauma
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Saturday night at the Light House Arts Centre in Halifax, an affiliate of Wu-Tang Clan called Wu-Tang Killa Beez will perform. But before that on Friday, there will be a community workshop about trauma and art, in which members of Wu Tang "will breakdown and analyze their songs, explaining how trauma and artistic expression intersect for communal h…
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Discovery Channel's Shark Week comes to Nova Scotia
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As part of its annual Shark Week extravaganza, the Discovery Channel will air its first-ever Canadian-made shark week program on Wednesday evening. It's called Great White North and comes from executive producer Edward Peill, director P.J. Naworynski and legendary Shark Week underwater cinematographer Andy Casagrande. Shark expert and enthusiast Ch…
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How climate change is expected to diminish fish biomass
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A report released Wednesday by the United Nations' Food and Agriculture Organization finds that fisheries around the world are likely to take a much bigger hit from climate change if global warming gets up into the 3- to 4-degree range, compared to 1-and-a-half, or 2 degrees Celsius. Host Jeff Douglas is joined by Dalhousie University biologist Der…
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Matt Andersen to hit main stage at Halifax Jazz Fest
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Canadian bluesman Matt Andersen is in Halifax for Jazz Fest this week. He's playing the main stage on Friday night, but before that he joins host Jeff Douglas for a chat about his musical career.
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How a pair of beaded earrings has shed light on stolen Indigenous designs
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An Algonquin beader says a design she created was stolen, mass produced and sold through an online retailer called Temu. CBC Indigenous reporter Samantha Schwientek joins host Jeff Douglas to tell that story and to talk about the broader implications.
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Marking 40 years of Mainstreet: James McQuaid aka MCJ
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As we mark Mainstreet Halifax's 40th year on the air, we've been talking to folks about how music has evolved during that time. MCJ and Cool G are credited as being the first Canadian rap group to be signed to a major label. They grew up in Halifax and moved to Montreal in 1988. Host Jeff Douglas is joined by James McQuaid, also known as MCJ, to lo…
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Sloan's Chris Murphy reflects on 30th anniversary of Twice Removed
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Chris Murphy of Sloan joins host Jeff Douglas ahead of two performances at the Shore Club in Hubbards, N.S., this week. They walk down memory lane just in time for the 30th anniversary of Sloan's album, Twice Removed.
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Nova Scotia looking at switching to at-home testing for HPV
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The state of Nova Scotia's breast cancer screening program was hotly debated at Tuesday's session of the standing committee on health at the Legislature. Another topic that came up was testing for HPV, which is the leading cause of cervical cancer. Host Jeff Douglas is joined by Dr. Robert Grimshaw with Nova Scotia Health's Cervical Cancer Preventi…
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What you need to know about the Portuguese man-of-war
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Mainstreet Halifax's Oceans Guy Boris Worm joins host Jeff Douglas to talk about the Portuguese man-of-war — a species similar to a jellyfish but worse — which is becoming more common along Nova Scotia's coasts.
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Halifax man runs across Canada in 99 days to raise money for heart and stroke research
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Ryan Keeping of Halifax ran 75 kilometers a day to get from St. John's, Nfld., to Victoria, B.C., to complete his cross-country journey in just 99 days. He joins host Jeff Douglas to talk about why it was important to him to raise money for the Heart and Stroke Foundation.
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Scouts Canada opens toll-free hotline for all your camping questions
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If you need help starting a campfire or staying safe in bear country, and you don't want to just trust whatever you see on social media, you can now get expert advice through Scouts Canada's toll-free hotline. It opened on Monday, 24/7, for the entire summer. Host Jeff Douglas is joined by Matthew Coe, a volunteer and long-time scouter.…
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Upcoming musical sheds new light on legacy of Rita MacNeil
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Many may think of Rita MacNeil as the first lady of song with her ballads about Cape Breton. But there is more to her story. Lindsay Kyte, the co-creator and a performer of the play Dear Rita, joins host Jeff Douglas to talk about MacNeil's history as a fierce feminist activist in the 1970s and how that informed the play.…
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Marking 40 years of Mainstreet: Delvina Bernard
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Host Jeff Douglas is joined by Delvina Bernard to get her pick for the Mainstreet Top 40 — celebrating 40 years of amazing music that's been the soundtrack to our lives on this program and in Nova Scotia. Bernard is an 8th-generational African Nova Scotian who works in education, community development and institutional change.…
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How systemic racism affects Black communities — and what can be done to address it
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El Jones and DeRico Symonds join host Jeff Douglas to talk about how a more just justice system could work, based on new recommendations from the development of Canada’s Black Justice Strategy. They make connections between injustices of today and our history going all the way back to emancipation in 1834, and before that.…
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Why this advocate wants a national day to raise awareness about conversion therapy
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Conversation therapy, a discredited practice that aims to change or repress a person's sexual orientation or gender identity, has been banned in Canada since 2022. So what is the case for creating a national day to raise awareness about it? Veronica Merryfield, the founder of the Cape Breton Transgender Network, joins host Jeff Douglas to talk abou…
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Marking 40 years of Mainstreet: Canadian musician Joel Plaskett
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As Mainstreet Halifax celebrates four decades on the air, host Jeff Douglas is joined by Canadian musician Joel Plaskett to talk about his favourite music from the last 40 years — and what year really stood out to him.
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How Halifax's boil-water advisory is affecting people
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Some daycares and businesses in the Halifax area closed on Tuesday due to a boil-water advisory affecting a large swath of the municipality. We hear how the advisory is affecting people and businesses, plus learn more about the water treatment process.
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Why Emancipation Day should evoke reflection and action
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Senator Wanda Thomas Bernard joins host Jeff Douglas to talk about Emancipation Day and the opportunity it offers for reflection and action on anti-Black racism. Senator Bernard will be holding a workshop for staff with the Halifax Regional Municipality later this month.
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What Makes Food Allergy Anxiety Different?
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Send us a Text Message. In our first episode, let's dive into the intricate connection between food allergy anxiety, trauma, and the autonomic nervous system. For those living with food allergies, the fear of accidental exposure and the potential for life-threatening reactions can create a pervasive sense of anxiety and trauma. But why does this ha…
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Environmental group pushing for N.S. government to shut down open-pen fish farming
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People concerned about open-net pen salmon farming met in Dartmouth, N.S., on Thursday to voice their concerns about the lack of regulation in Nova Scotia. Simon Ryder Burbidge, the senior marine campaign co-ordinator with the Ecology Action Centre, was there. He joins host Jeff Douglas to discuss those concerns.…
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Host Jeff Douglas is joined by Jess Lewis of Bird Friendly Halifax to talk about why the common nighthawk, a threatened species in Nova Scotia, is Halifax's Bird of the Year.
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N.S. to continue online mental health program for first responders
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June 27 is PTSD Awareness Day. Nova Scotia's Department of Addictions and Mental Health has announced it will continue an online program, that started as a pilot, aimed at supporting the mental health needs of first responders. Host Jeff Douglas is joined by Dr. Luke Schneider, who helped create the program, to learn more.…
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Halifax-born artist JJ Lee on finding art in her family history
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The Canadian Society For Education Through Art is holding its annual conference at NSCAD University in Halifax this week. This year, the keynote speaker is Halifax-born artist and associate professor JJ Lee. She spoke with host Jeff Douglas before her lecture, titled In My Yesterday: Drawing a Family History.…
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N.S. farmers market to host 1st annual strawberry hulling contest
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Are you a professional strawberry huller? The Kingston Farmers Market in the Annapolis Valley wants you to sign up for its first annual strawberry hulling contest on Thursday. It's part of what they're calling Strawberry Week. Mainstreet's Jane Sponagle spoke with organizer Lauren Avery to learn more.…
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Halifax YWCA in need of more funding to support survivors of gender-based violence
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The Halifax YWCA says two funds designed to help survivors of gender-based violence flee abuse are depleted and in dire need of additional support, with six months still left in 2024. Host Jeff Douglas is joined by Ashley Tiller, the YWCA's Violence to Resilience manager, to learn more.
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