Best Gleave Podcasts (2024)

1
Episode 27, Hailee Ward 33:58

21h ago33:58

33:58

Idaho Falls' Proform Airborne Jump Rope team shined at the Paris Olympics, showcasing competitive jump rope as an exhibition sport! 🌟 Recent Bonneville High grad Hailee Ward was among the talented athletes, demonstrating her skills and helping to highlight the sport’s growing popularity. Tune in to this week's #WeAreD93 podcast with Lori Biggs as s…

1
MW Sport & Life | Marie Morgan | Manx Ladies G.O.A.T 1:00:12

1d ago1:00:12

1:00:12

We discuss Marie’s her journey from a talented cross-country runner to a top-level cyclist, beginning after a calf injury forced her to transition to cycling in her late teens. Initially, she rode just to stay fit but quickly became competitive, entering local races and improving her times. Her natural drive pushed her to succeed, and despite a maj…

1
Kansas Buckleheads’ Jonathan Prosser Shares His First 200-Mile Race Experience At The Epic New “Summit 200”! 58:32

33m ago58:32

58:32

What does it take to conquer a 200-mile race through the Colorado mountains? Ultra runner and Kansas Buckleheads trail group officionado Jonathan Prosser joins us to share his remarkable transformation from a half marathon first-timer to a seasoned ultra marathoner. Drawing inspiration from legendary ultra runners and backed by an incredibly suppor…

1
Episode 26, Matt Sweat 33:43

2d ago33:43

33:43

🎙️🎬 Hollywood Dreams Do Come True!* Bonneville High School alum Matt Sweat proves that with passion, hard work, and a D93 education, anything is possible! 🌟 Lori Biggs catches up with Matt to talk about his journey from our very own halls to editing blockbuster hits like the new Top Gun movie and an exciting upcoming project with none other than Br…

1
MW Sport & Life | Ana Dawson & Will Enefer | Grassroots to Golf Pro Tour 1:21:44

4d ago1:21:44

1:21:44

The podcast episode featuring Ana Dawson and Will Enefer delves into their journeys as professional golfers, highlighting their paths to success, the challenges they faced, and the different routes they took within the sport.Ana Dawson, a Manx professional golfer, discusses her early introduction to golf, which started around the age of nine. She w…

1
Fueling for the Long Haul: Expert Nutrition Tips for Ultra Runners with Gaby Villa of IntensEATfit 1:03:22

4d ago1:03:22

1:03:22

Unlock the secrets to maximizing your endurance performance with expert insights from sports nutritionist and dietitian Gaby Villa of IntensEATfit. Discover how everyday nutrition habits can dramatically enhance your race day outcomes. Learn Gaby's simple yet powerful framework for balancing meals by categorizing foods into energetics, builders, an…

1
MW Sport & Life | Sean Askin | Journey of Judo Discipline and Respect 58:04

7d ago58:04

58:04

We chat with Sean, an experienced judo practitioner, whom delves into various aspects of the sport, including its technical intricacies, the discipline required for training, and the culture of respect it fosters. Sean discusses his personal journey in judo, the differences between judo and other martial arts like jiu-jitsu, and the importance of u…

1
V for Victor-y! Victor Ballesteros Talks Directing the Headlands 50K, Announcing at Western States 100 & his Company Victory Sportdesign. 1:09:54

11d ago1:09:54

1:09:54

Meet all-round trail legend MISTER Victor Ballesteros, the visionary behind Victory Sportdesign and the Tamalpa Headlands 50K. In this episode of Choose to Endure, we explore Victor's compelling journey from a childhood steeped in adventure to becoming an influential figure in the ultra running community. Discover how his father's adventurous spiri…

1
MW Sports and Life | Sarah Vorster | Sports Therapist 43:45

23d ago43:45

43:45

Welcome to The M Word Podcast! In this episode, join us as we dive into the inspiring journey of Sarah Voster, a sports therapist who transitioned from a student of sports and exercise science to the owner of a successful practice on the Isle of Man. Sarah shares her experiences, the challenges of running her own business, and the importance of mai…

1
6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Through The Race & His Mammoth 322 Mile Finish! 1:00:45

18d ago1:00:45

1:00:45

Mike Horner's journey to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, Mike has transformed his life and achieved significant milestones, including running 322 miles in the Six Days in the Dome race in Milwaukee. In this episode,…

1
MW Professional | Inside Global Gaming Solutions: Mark’s Journey in the Isle of Man Gaming Industry 33:48

21d ago33:48

33:48

Join us as we sit down with Mark, the founder of Global Gaming Solutions, for an insightful discussion on his journey in the gaming industry. In this episode, Mark shares his background, the transition from yachting to iGaming, and the growth of his consultancy in the Isle of Man. Discover the intricacies of the gaming sector, the importance of rob…

1
Western States 100: “Red Shorts Guy” Chris Culpepper and The Active Joe Sponsored Runner Karen Ellis Share Their Contrasting Race Experiences 1:42:32

25d ago1:42:32

1:42:32

This is a BUMPER episode packed with not 1, but 2 stories from the recent Western States 100 event!! It’s a 2-FOR-1 !! Grab a coffee, sit down and get comfortable - it’s gonna be a while. Join us as we welcome WS Golden Hour’s Golden Boy a.k.a. “Red Shorts Guy” & “The Leaner” Chris Culpepper, who finally got his chance to run this prestigious race …

1
Mastering Sleep for Ultra Performance w/Sleep Coach & Author Amanda Chocko 56:52

1M ago56:52

56:52

Can optimizing your sleep be the ultimate game-changer for endurance athletes? Join us on this insightful episode of Choose to Endure as we explore the profound impact of sleep on ultra-runners with Amanda Chocko, a renowned sleep coach and author of "Relax Sleep Thrive: Your Five-Week Journey to Peaceful, Restorative Sleep." Amanda illuminates the…

1
Caveman Challenge: Jeff Colgrove of Caveman Endurance shares a look at his BRAND NEW RACE in Denison, TX! 51:06

2M ago51:06

51:06

In our latest episode of Choose to Endure, we sit down with ultramarathon runner Jeff Colgrove, who shares his transformative journey from high school runner to ultra-endurance athlete. Jeff recounts how his quest to shed pounds led to a passion for running that evolved from half marathons to tackling the grueling world of ultramarathons. Jeff's st…

1
Team USA’s Megan Eckert: Reluctant Runner to Big’s Backyard - Logging Loops and Inspiring The Next Generation 49:38

2M ago49:38

49:38

What turns a reluctant runner into an elite athlete representing the USA? Join us for a compelling episode as we sit down with Megan Eckert, an accomplished ultra runner whose journey is nothing short of extraordinary. Megan opens up about her initial hesitation towards running and how the unwavering support from her husband and the trail running c…

1
Gianni Epifani | IOM Sport & Road to Recovery 57:00

2M ago57:00

57:00

We chat with Gianni about the work he does with IOM Sport and how it supports grass root as well as elite IOM athletes. We also chat about Gianni’s interest in sport, how he came to the forefront of running on the Island and more recently contracted a potentially life ending disease and his road to recovery. #resilience #community #mindset…

1
Why Do We Do These Things Called Ultras? A Collection of 17 Personal Reasons, Shared By Listeners Just Like You… 22:49

2M ago22:49

22:49

What drives someone to push their physical and mental limits in ultrarunning? Join me, Richard Gleave, as we explore this compelling question and uncover the deeply personal motivations that fuel our community. Hear from the Choose to Endure community as they share how faith and camaraderie in the trail ultra community become lifelines in overcomin…

1
Ep 14 - Interp, latent robustness, RLHF limitations w/ Stephen Casper (PhD AI researcher, MIT) 2:42:17

2M ago2:42:17

2:42:17

We speak with Stephen Casper, or "Cas" as his friends call him. Cas is a PhD student at MIT in the Computer Science (EECS) department, in the Algorithmic Alignment Group advised by Prof Dylan Hadfield-Menell. Formerly, he worked with the Harvard Kreiman Lab and the Center for Human-Compatible AI (CHAI) at Berkeley. His work focuses on better unders…

1
Ep 13 - AI researchers expect AGI sooner w/ Katja Grace (Co-founder & Lead Researcher, AI Impacts) 1:20:28

2M ago1:20:28

1:20:28

We speak with Katja Grace. Katja is the co-founder and lead researcher at AI Impacts, a research group trying to answer key questions about the future of AI — when certain capabilities will arise, what will AI look like, how it will all go for humanity. We talk to Katja about: * How AI Impacts latest rigorous survey of leading AI researchers shows …

1
Talking 'Bout a Revolution: PATH Projects' Cutting-Edge Running & Lifestyle Apparel w/CEO Scott Bailey and Co-Founder Floris Gierman. 50:28

2M ago50:28

50:28

Ever wondered what it takes to disrupt an industry and create the perfect running and lifestyle gear? On this episode of Choose to Endure, we bring you an exclusive conversation with CEO Scott Bailey and Co-Founder Floris Gierman, two of the driving forces behind PATH Projects apparel company. Frustrated by the lack of quality running shorts, Scott…

1
#Sport&Life 57 | Lorna Gleave | Ladies Parish Walk Winner 41:48

2M ago41:48

41:48

We chat with Lorna prior to the Parish Walk 2024 about her life in sport, from gymnastics to last year (2023) winning the triple crown (Parish Walk, End to End and Syd Quirk). We chat why exercise is important, how Lorna trains and balancing family commitments with sporting wishes. An inspiration for anyone who says they have no time to exercise.…

1
Feeling Burned Out? Finding Balance Between Athletic Performance and Living a Fulfilling Life 15:10

3M ago15:10

15:10

What does it really take to optimize your ultra running performance without sacrificing your happiness and well-being? Join me, Richard Gleave, on Choose to Endure, as we uncover the hidden costs of relentless optimization in ultra running. From physical injuries to mental burnout and social sacrifices, this episode explores the high stakes of push…

1
#MSP55 | Conor Cummins | TT 2024 Plans and Conrod Coffee 33:38

3M ago33:38

33:38

We chat to Conor about the development of the TT since his debut, how he makes consistent gains in his performance, juggling running a business and racing his bike and that failure will make you strong. Get behind the helmet and understand what makes Conor tick.By The M Word Podcast Sport & Life | Professional

1
Into the Ultraverse: Chase & Casey Hammond Talk Ultraverse Supplements, Races and Their EPIC New Event - Summit 200! 1:08:59

3M ago1:08:59

1:08:59

Embark on a journey into the Ultraverse featuring bespoke races and nutrition designed for the ultra-endurance athlete with Chase and Casey Hammond of Ultraverse Supplements. They join me, Richard Gleave, to share their inspiring tale from passionate ultra-runners to innovative supplement creators. We uncover the secrets behind their bestseller Pro…

1
#MSP56 Ryan Cringle and Jamie Cringle | Brothers Preparation for TT 2024 36:17

3M ago36:17

36:17

We chat to the guys prior to them embarking on TT 2024 where Atla are proud strategic partners for them both. Learn more about the IOM TT and what it takes to take on the greatest road race in the world!By The M Word Podcast Sport & Life | Professional

1
Hear me ROAR! Christy Krchnavy Conquers Cocodona 250 with an Umbrella, High-Fives and the Heart of a Lion 1:03:03

3M ago1:03:03

1:03:03

When Ultra Expeditions Race Director Christy Krchnavy laced up her shoes to start the Cocodona 250 mile race through the rugged Arizona landscape, she carried more than just her running gear; she embodied the indomitable spirit of a back-of-the-pack ultra runner. Her story is a testament to enduring strength, recounting her evolution from a time-st…

1
[Crosspost] Adam Gleave on Vulnerabilities in GPT-4 APIs (+ extra Nathan Labenz interview) 2:16:08

3M ago2:16:08

2:16:08

This is a special crosspost episode where Adam Gleave is interviewed by Nathan Labenz from the Cognitive Revolution. At the end I also have a discussion with Nathan Labenz about his takes on AI. Adam Gleave is the founder of Far AI, and with Nathan they discuss finding vulnerabilities in GPT-4's fine-tuning and Assistant PIs, Far AI's work exposing…

1
Podcast Updates, What’s Coming Up in Season 2 and a Listener Call To Action (CTA) for YOU! 9:51

3M ago9:51

9:51

Get ready to elevate your ultra-running game as your host Richard Gleave takes you through an exclusive reveal of what's in store for the second season of Choose to Endure. Kicking off on May 31st, we're venturing beyond the finish line to uncover the lesser-known facets of the sport. Picture this: you're slogging through mile 50, and you wonder, '…

1
What’s In A Name? Unpacking The Story Behind “Choose to Endure” 7:27

3M ago7:27

7:27

You asked, so here it is!! Embark on a short BONUS journey with me, Richard Gleave, as we explore the parallels between ultra running and life's myriad challenges. Through the lens of a perennial back-of-the-pack runner, we'll uncover the deep philosophical connections that make enduring a force for empowerment, resilience, and profound personal gr…

1
Episode 25: Alternative Sports 26:30

3M ago26:30

26:30

🎧 This week on the D93 News Podcast, join Lori as she dives into the exciting world of non-traditional sports! Hear from our local sports stars in lacrosse, hockey, and mountain biking, and discover what drives their passion. Tune in now!

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#MSP54 | Ben Carling | Sports Performance Services 54:59

3M ago54:59

54:59

We chat to Ben about the importance of strength and conditioning work as part of your overall fitness strategy. Whether its pre or post operation or general maintenance. From testing your baseline to improving your S&C this is a conversation not to be missed.By The M Word Podcast Sport & Life | Professional

1
Red Dirt Revelations: Scott & Kurt Share Their 100-Mile Louisiana Adventure 1:07:27

4M ago1:07:27

1:07:27

Ever wondered how the body and mind recover after a grueling 100-mile ultra marathon? Kurt LaCroix and Scott Weidenbacher, ultrarunning powerhouses, join us to unravel that very mystery - sharing their contrasting post-race recovery experiences after the Red Dirt Ultra. Their insights into the Louisiana trail, from its looping course to the unpredi…

1
Episode 24, Joy Gleave and Kim Adams 39:34

4M ago39:34

39:34

🎧 This week on the D93 News Podcast: Dive into an engaging conversation with Kim Adams and Joy Gleave from D93's Praxium Mastery Academy, a unique magnet school transforming education for 7th and 8th graders through innovative, student-centered learning. Tune in to learn how they're making a difference! #WeAreD93 #PraxiumMasteryAcademy…

1
Race Cancelled? How to Navigate the Emotions and Find a Positive Outcome 22:23

4M ago22:23

22:23

As your ultra-endurance companion, I have weathered the storm of race cancellations alongside you, feeling the sting of lost opportunities and hard work seemingly evaporate. Together on this journey, we open the conversation on the multitude of reasons why our cherished races are sometimes halted—extreme weather, health hazards, and the tangle of p…

1
The Rise of Backyard Ultras: Exploring their Popularity & Why they Captivate Runners Worldwide 23:20

4M ago23:20

23:20

Prepare to be captivated by the sheer grit and tenacity required for backyard ultras, as I guide you through the raw and transformative world of this unique race format. Imagine stepping into a competition where the end is as uncertain as the limits of your own endurance, a challenge that Gary "Lazarus Lake" Cantrell designed not just to test physi…

1
#MSP53 | Paul Jones & Kyle Watson | FC IOM 58:56

4M ago58:56

58:56

As the 23/24 season comes to an end we chat to Paul and Kyle about the journey to date. Paul gives an honest assessment of his appointment as manager and we do a deep dive into the culture of the club, the values and the importance of the team over the individual.For more information:https://www.fcisleofman.im/…

1
Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking the Potential to Transform Your Ultra Running. 45:00

4M ago45:00

45:00

Ever felt like the last few miles of an ultra were battling not just your body, but your mind? I'm Richard Gleave, and together with counselor and ultramarathon aficionado Shannon Mick, we unravel the mental labyrinth of ultra running. We're taking you through a journey of mind over marathon, revealing how a shift from a fixed to a growth mindset i…

1
Ethan Perez on Selecting Alignment Research Projects (ft. Mikita Balesni & Henry Sleight) 36:45

4M ago36:45

36:45

Ethan Perez is a Research Scientist at Anthropic, where he leads a team working on developing model organisms of misalignment. Youtube: ⁠https://youtu.be/XDtDljh44DMEthan is interviewed by Mikita Balesni (Apollo Research) and Henry Sleight (Astra Fellowship)) about his approach in selecting projects for doing AI Alignment research.A transcript & wr…

1
Ken Marlowe 36:57

4M ago36:57

36:57

This week on the podcast, join Lori as she explores the cognitive approach to therapy with Ken Marlowe, a therapist and former principal with expertise in managing depression, anxiety, anger, and more. Catering to a wide audience, Ken discusses how insight and change can address the root of challenges, promoting a happier life. Beyond therapy, Ken’…

1
Trekking Poles in Ultra Marathons: Boost or Burden? + Tips For Effective Use 19:58

5M ago19:58

19:58

Trekking poles: essential gear or just extra bulk and stress? That's the question we tackle head-on as we traverse the divisive subject of pole use in ultra running. With a landscape as varied as the runners who cross it, we investigate the myriad of ways these slender staffs can boost your performance, offering propulsion, reducing leg fatigue, an…

1
Episode 22: Dianne Walker and Diane Kinghorn 34:09

4M ago34:09

34:09

Dive into the evolution of early education on this week’s D93 News podcast, featuring an enlightening conversation with two kindergarten teachers discussing the latest trends and the transformative journey of kindergarten through the years. 🍎📚 Tune in to gain insights into the classroom of today and tomorrow. #WeAreD93…

1
Jackalope Jammin’ w/ Chris Trevino: What it’s All About & Why YOU Should Sign Up! 57:25

5M ago57:25

57:25

Chris Trevino joins us on an odyssey into the soul of ultrarunning, where the grit of the Jackalope Jam meets the warmth of a community that laughs, endures, and transforms together. Picture a tent city alive with camaraderie, where every mile and the notorious "cone of death" forge bonds as strong as the runners' legs. In this looped landscape, he…

1
Gary Higley 30:31

5M ago30:31

30:31

In this week's episode, Lori has a captivating conversation with Gary Higley, a pivotal figure in education who played a crucial role in the opening of the current Bonneville High School. Not stopping there, Gary's expertise and dedication also contributed significantly to the establishment of Hillcrest High School years later. Throughout the episo…

1
D93 News Episode 299 8:10

5M ago8:10

8:10

This week on D93 News: A first look at Ammon Elementary's new cafeteria, how it's shaping up, what it means for the students, and why students were invited to a special assembly. Plus, follow the Board of Trustees as they toured some of the Special Education Programs throughout the district. And see how the HOPE Squad is making waves not just local…

1
Maximizing Music: How to Tune Up Your Ultra Training & Race Day Strategy 20:44

5M ago20:44

20:44

Ever wondered how a simple playlist could be your ultimate ultrarunning ally? Strap on your favorite running shoes and join me, Richard Gleave, as I take you through the rhythmic heart of ultra running. We'll uncover the transformative power of music and its ability to fuel your mind and body, from the start line to the euphoric finish. Drawing fro…

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Ultra Essentials Part 3 of 3: Training Plans, Injury Prevention/Management, Choosing the Right Events, The Ultra Community 14:03

5M ago14:03

14:03

Welcome back to Ultra Essentials. The 3 part series where we’ve been reminding you of the basics of ultra running in a bite sized, consumable format without trying to overwhelm you with science or information. Hopefully giving you just what you need to consider. This is Part 3 of 3 - the final section - and I'm Richard Gleave, your Pacer for this l…

1
Ep 12 - Education & advocacy for AI safety w/ Rob Miles (YouTube host) 1:21:26

5M ago1:21:26

1:21:26

We speak with Rob Miles. Rob is the host of the “Robert Miles AI Safety” channel on YouTube, the single most popular AI alignment video series out there — he has 145,000 subscribers and his top video has ~600,000 views. He goes much deeper than many educational resources out there on alignment, going into important technical topics like the orthogo…

1
Strategies for Handling Setbacks in Ultras w/Garrett Fredrick of The Trail Trash Podcast 1:09:11

6M ago1:09:11

1:09:11

Join us as Richard sits down with Frederick Garrett, delving into the transformative power of ultra running. Garrett's journey from the darkness of depression to the punishing yet rewarding world of endurance sports is not just a tale of athletic prowess; it's a story of mental fortitude and the resilience of the human spirit. Whether battling pers…

1
D93 News Podcast Episode 20 26:56

6M ago26:56

26:56

Lori sat down with an inspiring Bonneville student, defying medical odds on the path to graduation. Get ready for a story of resilience and triumph!

1
The Grand Finale: My 300K Tour de los Tejas Finish - Part 2 32:33

6M ago32:33

32:33

Brace yourself for a tale of endurance that'll have you both wincing and cheering from the sideline in the second and concluding part of the Tour de los Tejas race report. On Day 3 of the formidable Tour, I found myself battling more than just the miles – a relentless 15mph headwind, a surprise bathroom emergency, and the merciless Texas cold were …

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