Best Indoor Rowing Podcasts (2024)

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Broken Oars Podcast: Episode 7896: Lewin and Aaron watch Olympic races and catch up 1:49:22

3d ago1:49:22

1:49:22

After the glory and the dream that was our crowing achievement (talking to Sir Matthew Pinsent), Aaron and Lewin return in typical Broken Oars fashion. That's right. We watch Olympic races and talk about them as they're happening and then post the episode after the Olympics has finished, but before the Para Games begins. Oh, and it looks like Podbe…

1
Broken Oars Episode 56: Talking Sensibly About Trans and Rowing 39:30

4d ago39:30

39:30

Dear Listener, thank you for your attention to our podcast, which, unlike many and most activities on the internet is not free to make. Should you be enjoying the podcast and wish to help us make more episode please consider buying us a coffee or purchasing one of our digital downloads at https://www.buymeacoffee.com/brokenoarsd. Thank you again fo…

1
The BrokenOars Guide to purchasing rowing coaching 49:26

6d ago49:26

49:26

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to: https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! This is th…

1
Broken Oars Podcast: Episode 57: Hayfever, Small Regattas, Proper Henley, and Inventing a Whole New Regatta 1:16:56

4d ago1:16:56

1:16:56

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Your …

1
The Sub7 IRC GenX Men’s Squad Support Group - Ian Wilde and Dylan Dragswiek. 1:11:35

6d ago1:11:35

1:11:35

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! Enjoyed thi…

1
Broken Oars Podcast: Episode 58 : Elizabeth Gilmore - On Being The World’s Fastest Indoor Rower and Getting On The Water 1:16:04

4d ago1:16:04

1:16:04

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Ladie…

1
Broken Oars Podcast Episode 59: Dr. Michael Cannon: Resources vs. Ambitions and Avoiding the Club Apocalypse 1:16:20

4d ago1:16:20

1:16:20

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- The w…

1
Broken Oars University: The ’Getting Old, the Enhanced Games, PED’s and Redefining the Win’ Episode 1:19:32

4d ago1:19:32

1:19:32

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! Enjoyed thi…

1
Broken Oars University: The Talent Episode. Now with Added Widgets ... 1:26:14

4d ago1:26:14

1:26:14

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Enjoy…

1
Episode 60: Gavin Jamieson, ’Water’s Gleaming Gold’ and the extraordinary life of Hugh ’Jumbo’ Edwards. 1:34:06

4d ago1:34:06

1:34:06

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Welco…

1
Episode 61: Olympic champion, Xeno Muller - ’Everything flows from getting the fundamentals right: in rowing and life.’ 46:56

4d ago46:56

46:56

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- We ar…

1
Episode 62: Alfred Campenaerts, Salty Lemon, EXR and the future of training 1:27:22

4d ago1:27:22

1:27:22

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Welco…

1
Episode 63: The 2023 Christmas Special! Part Two! 1:28:39

4d ago1:28:39

1:28:39

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- You d…

1
: Broken Oars Reads: The Night Before Christmas - For Rowers 5:56

4d ago5:56

5:56

At this time of year, when the summer regattas seem a long time away, the days short, the nights cold and the miles long, it's always good to remember the wise words of St. Hodge. And so with this in mind, the Northern One reads The Night Before Christmas (for Rowers) - live from Kings (shortly before the carol singers arrived and had him arrested)…

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Episode 64: Professor Andy Jones: The World's Greatest Physiologist, The Power of Doing the Right Things, and Beetroot. 1:06:14

4d ago1:06:14

1:06:14

We're back once again, the renegade masters ... Southern One: You've done that one. Here we are, the world's greatest rowing podcast, returning once again ... Southern One: You've done that one too. Northern One: You do realise that I write all the blurbs? Southern One: I do. And a fine job you make of it too. Northern One: And you do realise that …

1
Broken Oars University: Summer Shorts Series: Getting to Grips with Mr. Kipling 1:10:51

4d ago1:10:51

1:10:51

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to: https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! Welcome ba…

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Episode 65: Return to training protocols, rowing's growing numbers crisis and ...taking up other sports?!?! 1:05:46

4d ago1:05:46

1:05:46

Your favourite comedy duo, and quite possibly the best commentators rowing has ever had on and about the sport of rowing return! In this episode, following the Southern One's three weeks of constant bugs and the Northern One's ongoing Long Covid we talk about getting back into exercise after illness and injury - and no, it isn't what we used to do:…

1
Episode 66: Professor Andy Lane, the world's greatest sports psychologist on mental strategies, automating psychological interventions and how many guitars are enough? 1:44:12

4d ago1:44:12

1:44:12

The world's greatest rowing podcast makes a further claim to be regarded as the world's best sporting podcast by returning with yet another world-class practitioner. Honestly, how many have we had now? Hundreds. If not thousands. Hodge. Eric. Sally. Drew. Jack. Jezz. Pete ... the lists are long, the tapestry of episodes and insights vast, colourful…

1
Episode 67: Lucy Denyer on Life, Random American Living and Returning to Rowing at York 53:20

4d ago53:20

53:20

Order a copy of 'The Mystery of the Cambridge Bow' - an original Broken Oars Sherlock Holmes adventure written to celebrate the Oxford / Cambridge Boat Race: https://www.lulu.com/shop/ai-jackson/the-mystery-of-the-cambridge-bow/paperback/product-m222pkn.html?q=the+mystery+of+the+cambridge+bow&page=1&pageSize=4 ----- We return! We return in time for…

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Broken Oars Podcast: Episode 68: Sir Matthew Pinsent 1:46:20

4d ago1:46:20

1:46:20

Ladies and Gentlemen, Knight of the Realm, Four-time Olympic Champion, ten-time World Champion, Boat Race Winner, Henley Winner, greatest stroke of his generation, Henley Steward, Henley Umpire, Boat Race Umpire, BBC Investigative Journalist, Documentary maker, passionate advocate for sport, and the reason The Northern One started rowing and The So…

1
Broken Oars University: The ’Everything You Wanted To Know About Coaches and Coaching But Were Afraid To Ask’ Episode! 1:31:16

4d ago1:31:16

1:31:16

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Welco…

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Search Dog Extraordinaire 7:40

7d ago7:40

7:40

Emma was a super smart search dog. In this episode, Emma is puzzled when her person, David, tries to teach her a new grid search technique. But after one communication, Emma figured out exactly what was needed to implement the new technique. Animal Communication was super helpful in getting the talented Emma on track. However, this dog's story is m…

1
Fishing for Answers 15:52

21d ago15:52

15:52

Talk to a goldfish? You bet. Hoover, the senior goldfish, is full of humor and wisdom. His person Tracy, is a physical therapist. Hoover participates in her healing sessions, lightens up a room with his energy, and shows a distinctive preference for certain movies and TV shows! He's a wonderful personality and in this podcast, Suzan talks to Tracy …

1
The Healer Cat 4:23

1M ago4:23

4:23

Animal Communicator Suzan Vaughn was asked to talk to Danny Boy The Healer Cat. Danny loved visiting throughout his neighborhood. But this male cat was injured and his human mom thought it was too much of a risk to let him out. Danny Boy's purpose in life was to provide comfort to the terminally ill. Even a broken pelvis couldn't sideline Danny whe…

1
Can These Cats Live Together? 8:33

2M ago8:33

8:33

In this episode, Benjamin and Florian, two young Parisians, plan to move in together. But combining their households also means making their two cats, Ratigan and Perle, part of the family. The two felines were completely different in temperament. Ratigan, a midnight black, 4-year-old male, was very territorial, defending his home, his human and hi…

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Episode 16: Interview with Jim Berriman, World Rowing Indoor Champion 40-44 hwt with a 5:58 2k 57:36

2M ago57:36

57:36

In episode 16 of The Indoor Rower, Tony talks to Jim Berriman, the 40-44 current World Indoor Rowing Champion. Jim pulled a blistering 5:58 2, winning the gold medal by 8 seconds after only taking up indoor rowing a couple of years ago. Jim talks about his background and how he came to rowing, his training routing and preparation for competition, n…

1
A Gentle Giant of a Horse 13:32

2M ago13:32

13:32

Natasha had a new companion: A 14-year-old draft horse by the name of Lucy. Natasha wanted to know about her mare’s overall health, whether she wanted to do some jumping, how she felt about her veterinarians, and several specifics about Lucy’s tack. Lucy was an inquisitive horse who wanted all of the particulars before delivering her carefully thou…

1
058: What To Do In Your June Garden 18:39

3M ago18:39

18:39

📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardeners find the show 💚 💻 Website and Blog: Homegrown Food and Flowers 📷 Instagram: https://www.instagram.com/homegrownfoodandflowers/By Homegrown Food and Flowers

1
The Horse Human Connection 19:16

3M ago19:16

19:16

An interview by Ishe Abel of the Horse Human Connection. She asks Animal Communicator Suzan Vaughn about her education, background, and practice. Topics include equine therapy, Horse Human Connection, animal communication with Horses, the special bond between horses and humans, the role of negotiations in animal communication, psychology, intuition…

1
RowBeats: Pulse-Pounding 35 Min HIIT RowAlong Workout 40:21

3M ago40:21

40:21

Ready to ignite your calorie burn? Join me for a 35-minute high-energy RowAlong workout that will build your endurance and strength while torching through calories! We’ll start with a 5-minute warmup to get your muscles ready. Then, dive into 30 minutes of high-intensity intervals with varying stroke rates, all set to a motivating house music beat.…

1
057: Companion Planting In Containers: Tips and Combination Ideas 28:08

3M ago28:08

28:08

📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardeners find the show 💚 💻 Website and Blog: Homegrown Food and Flowers 📷 Instagram: https://www.instagram.com/homegrownfoodandflowers/By Homegrown Food and Flowers

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RowBeats: The Calorie Smasher - A 35 Min High Intensity RowAlong Workout 40:15

3M ago40:15

40:15

Ready to torch some calories? RowAlong to this high-octane 30 minute indoor rowing workout that will push your limits like never before! We'll kick off with a 5 minute warmup to prep your muscles for the rhythm-fueled row to come. Then brace for a 30 minute rush of varying stroke rates an intensities synced to a driving beat that'll have you diggin…

1
Indoor Cat Longs for the Great Outdoors 17:21

3M ago17:21

17:21

Brittney wanted to have a chat with her best friend, her cat Bella. They had been together for many years, and Brittney wanted to compare notes. She wanted to ask her cat how she liked friends and activities, what she thought of certain people and places, and what would make her life more fulfilling. Some of her cat's answers were surprising to bot…

1
056: How To Work With A Shady Garden 20:27

3M ago20:27

20:27

Even though a shady garden space isn't ideal for all gardeners, there are still a ton of options when choosing what to plant. Plus, with the tips in this episode, you might be able to adapt to your shady situation that you have in the past. 📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It help…

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Episode 15: Interview with Dr Simon Handley, former GB swimmer about health and overtraining 47:52

3M ago47:52

47:52

In episode 15 of The Indoor Rower, Tony talks to Dr. Simon Handley, a GP Partner in Gloucester. Simon is a former international world medallist swimmer and a very powerful indoor rower. He’s pulled sub 1:30 splits for a mile, has a 2k personal best (PB) of 6:03, rowed a sub 1:16 for 500 metres at age 47 and has been producing some great results as …

1
RowBeats Sweat Sesh: 25 Min Indoor Rowing Interval RowAlong Workout 30:54

3M ago30:54

30:54

Get ready to push your limits with this 20 minute high intensity indoor rowing workout! Whether you're a beginner or experienced rower, this full body cardio session is designed to have you burning maximum calories. After a muscle-activating 5 minute warmup, RowAlong with me and you'll instantly get swept up in the beat as we cycle through varied i…

1
RowBeats - 20 Min Beat-Driven Indoor Rowing Cardio Onslaught! 25:26

3M ago25:26

25:26

Take your RowBeats Indoor Rowing workout to exhilarating new heights! This 20 minute cardio assault RowAlong workout is designed to leave you drenched and craving more. After a 5 minute warmup to find your rhythm, we'll embark on a 15 minute journey packed with perfectly timed intervals synced to a galvanizing playlist. You'll experience everything…

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RowBeats - 17 Min High Intensity RowAlong Indoor Workout - Follow me and work hard! 22:15

3M ago22:15

22:15

Get ready to feel those legs burn as RowBeats cranks up the intensity for another indoor rowing RowAlong workout! This 17 minute full-body cardio crusher will have you channeling pure rhythmic power. After a 5 minute warmup to find your groove, let's dive into a 12 minute blast of varying intervals perfectly timed to an adrenaline-pumping playlist.…

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RowBeats - Episode 2 - Get Sweating with 15 Min Indoor Rowing Follow Along 20:23

3M ago20:23

20:23

RowBeats is back with another high-energy indoor rowing session fueled by motivating beats. Put those headphones on and get ready to feel the burn! For 15 sweat-dripping minutes, you'll experience intervals that take you from moderate warm-up strokes to max effort sprints and everything in between - all synced to energizing music. Different to my u…

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RowBeats - Episode 1 - 15 Min High Energy Indoor Rowing Blast 🚣‍♀️🔥 20:37

3M ago20:37

20:37

This isn't your normal RowAlong Workout video! Get ready for a high energy, music-driven 15 minute indoor rowing workout with the launch of the new RowBeats series. Put on your headphones, grab your indoor rower and let's RowAlong to RowBeats. Get swept up in the beat as I crank up the tunes and stroke rates on your rowing machine at home or in the…

1
One Dog's View of Death and Dying 11:52

4M ago11:52

11:52

Valerie knew that Stella was nearing the end of her life, and wanted to be there at home when Stella left this earth. Now that time had arrived. Stella died on a sunny Tuesday morning. Yet Valerie was not there to usher her into the afterlife. She felt she had made the wrong decision about stopping that day when her intuition told her to go straigh…

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055: What To Do In Your May Garden 19:47

4M ago19:47

19:47

It's planting time! Finally, the month of the last spring frosts is here and we're able to plant out so many things. Tomatoes, peppers, squash, zinnia, sunflower, and so many more summer crops can make their way tot the garden. 📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on Apple Podcasts. It helps new gardene…

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054: 7 Time-Saving Steps To Get Your Garden Planted This Spring 22:07

4M ago22:07

22:07

You've got a flat of plants, a garden almost ready to plant out, and no time to get it done. Sound familiar? This episode will give you seven tips to help you get your garden in the ground with a minimum of fuss and no time wasted on tasks that don't move the needle the way you want it to go. -Which seedlings you should buy at this point in the sea…

1
Cat Scratch Fever 17:20

4M ago17:20

17:20

Bengal cat Archie was rendered out of balance by being in a small cage for his first 3-years of life, declawed, used for breeding, and fed the wrong diet. Bengal cat rescuer Susan LeRoy tried to save the day for this badly treated cat, putting herself in harm's way. Susan reached out for help to animal communicator Suzan Vaughn, and while she doubt…

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Zero to Hero Rowing Workout Plan: Row 35 = TABATA x 3 Sprint Workout 34:00

4M ago34:00

34:00

It's back! Row at a Sprint for 20 seconds, rest for 10 - 8 times. Rest for 2 minutes. Do it two more times! This is your last chance for speed in the Zero to Hero Rowing Series - so make sure to hit this one hard and fast. Those 10 second rests aren't massive, but they'll recharge you enough to start the next 20 second interval at a high rate and p…

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053: An Easy Plan For Planting One Raised Bed (+ Seedling Shopping List) 12:08

4M ago12:08

12:08

If you're still wondering what to plant, this episode lays it all out for you. Short and snappy instructions tell you how to lay out a single 4x8 raised bed with the right combination and location of your plants so they all thrive and you get months of harvests of fresh veggies, flowers, and herbs. If you want a more detailed seasonal guide, snag a…

1
Zero to Hero Rowing Workout Plan: Row 34 = 30 minutes, 20spm Build your fitness the easy way 40:43

4M ago40:43

40:43

Seriously, this is how you get fit. The other rows are how you get fast. Slow down to 5/10 effort, Zone 2 Heart Rate, 2K+18-20 - and let your fitness grow. 🌟 If you haven't watched my introduction to the Zero to Hero RowAlong plan, check it out here: https://youtu.be/ZTWfRP-2d0U 🌟 🚣 ROW 34 = 30 minutes, 20spm Low Intensity🚣 WARMUP: 4 minutes WORKOU…

1
Episode 14: Undulating Weight Training: General Preparation Phase 20:34

4M ago20:34

20:34

In episode 14 of The Indoor Rower, Tony talks about weight training periodisation, specifically for the first few months of the new season. This is designed for rowers who will be competing in the winter months of 2024/25. Tony specifically looks at the preparation for building a platform of strength, the different types of weight training periodis…

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051: 8 Gardening YouTube Channels Worth Watching (Composting, Self-Sufficiency, Flowers, and More) 25:11

4M ago25:11

25:11

Here is an amazing list of resources during the peak learning time of the season. Plants are going in, seeds are getting started, and these channels will help you learn so much, from composting to self sufficiency to growing flowers in soil blocks. Huw Richards Charles Dowding Shifting Roots No-Till Growers: I misspoke here and said No Till Farmer,…

1
Zero to Hero Rowing Workout Plan: Row 32 - 2 x 20 minutes Fitness Builder! 50:48

4M ago50:48

50:48

Cruise at a low intensity for 2 x 20 minute intervals. Burn calories, get fitter, and hit a flow on the rowing machine. An incredibly valuable row in terms of your fitness, your skill, and your mindset. 🌟 If you haven't watched my introduction to the Zero to Hero RowAlong plan, check it out here: https://youtu.be/ZTWfRP-2d0U 🌟 🚣 ROW 32 = 2 x 20 min…

Podcasts Worth a Listen

Indoor Rowing Podcasts

Podcasts Worth a Listen

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