Best Jennifer Cho Podcasts (2024)

1
Self Healing with Jennifer Mann and Karden Rabin 1:01:00

1h ago1:01:00

1:01:00

If you've ever been curious about how nurturing your nervous system can lead to deep healing, this episode is for you. Jenn and Karden have recently published a book entitled The Secret Language of the Body, and it is chock full of information on how to optimize the nervous system to cope with anything from autoimmune disorders to joint discomfort.…

1
Competitive Eating with Nick Wehry 47:56

19h ago47:56

47:56

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well. What you'll hear: Nick's background and why he pursued a…

1
Leonardo Ferragamo - 203 - Alain Elkann Interviews 41:45

6d ago41:45

41:45

REINTERPRETING HERITAGE IN THE NEW WORLD. Leonardo Ferragamo, the fifth son of Salvatore and Wanda Ferragamo, is the Chairman of Salvatore Ferragamo S.p.A. since 2021. He studied economics at the University of Lausanne (UNIL), then at Columbia University. He started working for Ferragamo in menswear, and created Ferragamo Men Division. Today, he is…

1
Episode 700 with Robert, Crystal, and Rigel 22:47

4d ago22:47

22:47

We're celebrating our 700th episode today, and we're so grateful you've been here with us along the way. We'll chat about our crazy busy chaotic life and what we've been up to the past 11 months. What you'll hear: Embracing the chaos of our lives, challenges we've faced over the past year (1:07) Surviving the disorder, with no balance in sight (5:3…

1
Going the Distance with Kalei Hering 40:28

8d ago40:28

40:28

If you need some inspiration, this is the episode for you. Kalei Hering is a West Point graduate, Harvard Medical student, and is training to run her first ultra-marathon by following a ketogenic approach. She's doing some amazing things and it was a pleasure to talk with her. I know you'll be inspired as you listen. What we discussed: Why she purs…

1
Jeremy King - 202 - Alain Elkann Interviews 56:22

11d ago56:22

56:22

A RESTAURATEUR ON THE FLOOR. Jeremy King is a well-known London restaurateur. He created some of London’s most iconic restaurants with his former business partner Chris Corbin, including The Ivy, Le Caprice and The Wolseley. In 2024 Jeremy King reincarnated Le Caprice as Arlington to great acclaim, and his latest venture is the all-day restaurant T…

1
Women’s Health and Hormone Function with Dr. Shawn Tassone 57:08

11d ago57:08

57:08

Are you struggling with hormonal balance and knowing where to turn for more information regarding hormone replacement therapy? Dr. Tassone is board-certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient…

1
An Update on the Cacao Crisis with Robert Sikes 10:14

15d ago10:14

10:14

As most of you are probably aware, there is a cacao shortage in the world, which is causing the prices to skyrocket. I recently visited Brazil to learn more and hopefully find a farmer to buy from directly. For this episode, I'll give you a brief update on that visit and what my discoveries mean for my business. What you'll hear: The reason for my …

1
Amanda Levete - 201 - Alain Elkann Interviews 37:33

20d ago37:33

37:33

AN ARCHITECTURE OF OPTIMISM. Amanda Levete CBE is a Royal Institute of British Architects (RIBA) Stirling Prize winning architect and founder and principal of AL_A, an international award-winning architecture studio in London. Since its formation in 2009, AL_A has refined an intuitive and strategic approach to design and urban thinking. “There’s on…

1
Natural Bodybuilding with Carbohydrates with Josh Kenyon 1:17:09

18d ago1:17:09

1:17:09

Are you curious about the differences between a ketogenic and a traditional carbohydrate approach to natural bodybuilding? Josh Kenyon completed a prep in 2023 and joined us on the podcast to share his journey and discuss all things natural bodybuilding, disordered eating, mindset, and much more. It was great to chat with him and I'm looking forwar…

1
Savage Business with Judy Cho 1:20:23

25d ago1:20:23

1:20:23

For this episode, I welcomed back my good friend and colleague Judy Cho, who is absolutely killing it as a businesswoman, parent, and so much more. I know you'll be inspired by this episode. What you'll hear: The popularity of carnivore diet and its potential longevity (2:51) Social media popularity vs. content quality and integrity (8:41) Prioriti…

1
Judy Chicago - 200 - Alain Elkann Interviews 39:01

27d ago39:01

39:01

A FIGHTER FOR EGALITARIANISM AND JUSTICE. Judy Chicago is an artist, author, feminist, cultural historian, and educator who lives and works in New Mexico, USA. In 2018 she was named one of Time Magazine’s most influential people, and she has garnered an enduring stature. Born Judy Cohen in 1939, and known briefly after her first marriage as Judy Ge…

1
Biohacking for Autoimmune Support with Autumn McLees 1:04:34

25d ago1:04:34

1:04:34

Do you suffer from chronic ailments, looking for ways to feel your best? Autumn McLees has suffered from various autoimmune disorders and ailments, and has gone down the rabbit hole of biohacking, searching for ways to overcome. It was wonderful to discuss her experience with her and I know you'll take some inspiration from this episode. What we di…

51
All About Coaching with Mauro Stara 1:09:44

1M ago1:09:44

1:09:44

Coaching is my passion and I always enjoy welcoming other coaches to the podcast to pick their brains and talk shop. He is the founder and CEO of Six Pack CEO, and we discussed everything from nutrition to training modalities. It was awesome to have a conversation with him and I know you'll learn something as well. What you'll hear: His journey to …

1
Charles Zana - 199 - Alain Elkann Interviews 33:46

1M ago33:46

33:46

CLASSIC WITH A MODERN TWIST. Charles Zana is a highly sensitive architect who imagines each project through the lens of a French lifestyle. He is also a passionate collector like his father, and has done in-depth research on the great Italian design masters of the 20th century such as Ettore Sottsass and Carlo Scarpa. In 2019 Charles Zana was named…

51
Reprogramming Your Brain with Brandon Epstein 51:43

1M ago51:43

51:43

Do you struggle to maintain a good mindset? Brandon Epstein is a mental performance coach who helps high achievers turn inner resistance into inner power for career-best performances. He has over 15 years working in the space and his clients range from millionaire entrepreneurs to creative artists, to athletes ranging from Pro Boxing, to Pro MMA, t…

1
From Regenerative Agriculture to Skincare with Charles Mayfield 1:10:44

1M ago1:10:44

1:10:44

Do you ever think about the impact the food industry has on our world? Charles Mayfield's interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it's not just the kinds of f…

1
Yinka Shonibare - 198 - Alain Elkann Interviews 36:19

1M ago36:19

36:19

THE ARTIST IS UTOPIC. Yinka Shonibare CBE RA is a celebrated British artist whose work explores cultural identity, colonialism and post-colonialism within the contemporary context of globalisation. His show Suspended States is at Serpentine from 12th April until September 1st 2024 and is his first London solo exhibition in over 20 years. “Artists a…

1
Keeping Your Cool with Timmy Haman 1:00:28

1M ago1:00:28

1:00:28

Keep your skepticism at bay as I discuss palm cooling with Timmy Haman. I'm always a little skeptical of things that seem too good to be true, and this is no exception. However, Timmy makes a very good argument for the benefits of palm cooling and I'm excited to give it a try. If you're interested in ways to help you recover from a workout, this ep…

1
Making Waves with Eddie Saldana 1:07:45

2M ago1:07:45

1:07:45

If you've been following me for any length of time, you know how passionate I am about natural bodybuilding. For this episode, we welcome natural bodybuilding beast Eddie Saldana. He is an absolute stud in the natural bodybuilding community and I've got no doubt he will be a topic of conversation when he competes next year. What you'll hear: Previo…

1
Jennifer Clement - 197 - Alain Elkann Interviews 39:02

2M ago39:02

39:02

THE PROMISED PARTY. Jennifer Clement is the President Emerita of PEN International and the author of multiple books, including Widow Basquiat and Gun Love. The recipient of many awards, her books have twice been a New York Times Editor’s Choice. Under her leadership at PEN International, and being the only woman elected since the organization was f…

1
The Ups and Downs of Bodybuilding with Peter Jeffs 1:01:11

2M ago1:01:11

1:01:11

How do you face adversity? Good friend and client Peter Jeffs had been trying to make it to the stage since his first competition was canceled back in 2022 due to Covid. After a few setbacks, he finally made it to the stage to see his dream to fruition, and it was an honor to be a part of his journey. I know you'll find his story inspiring. What we…

1
A Little Bit of Everything with Jen Winkler 1:04:57

2M ago1:04:57

1:04:57

For this episode, we welcomed back friend and repeat guest, Coach Jen Winkler. We had both just returned from different keto conferences, so it was fun to trade stories with her but also delve into several issues, including the psychology of hormones, menopause, and hormone replacement. As usual, it was a pleasure chatting with her and I know you'l…

1
Minsuk Cho - 196 - Alain Elkann Interviews 31:15

2M ago31:15

31:15

ENJOYING A NEW CHALLENGE. Minsuk Cho is the South Korean architect who has envisioned the Serpentine Pavilion 2024, the 23rd pavilion in the series, in London’s Kensington Gardens. It is titled Archipelagic Void as a unique void surrounded by a constellation of smaller adaptable structures, each of which has a specific purpose: the Gallery, the Aud…

1
Challenging the Conventional Narrative with Dr. Cate Shanahan 57:55

2M ago57:55

57:55

Are processed seed and vegetable oils a regular part of your diet? Chances are, they could be causing health issues you've been trying to fix for years. Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The Fa…

1
Introducing the Savage System Bodybuilding Course 37:20

2M ago37:20

37:20

I'm beyond excited to launch the Savage System, a course I've been working on for over four years. This has been a labor of love for me, and I'm excited to share it with you and see your results! What you'll hear: Keto bodybuilding course with 150+ video lessons and real-time updates (1:58) What the course includes, with videos, modules, a workout …

1
Paul Theroux - 195 - Alain Elkann Interviews 54:46

2M ago54:46

54:46

WRITERS ARE UNBALANCED PEOPLE. Paul Theroux is an American novelist and travel writer known for his highly personal award-winning observations on many locales. Over 50 works of fiction and travel writing include modern classics The Great Railway Bazaar, The Old Patagonian Express, My Secret History and The Mosquito Coast. Theroux’s recent book, Bur…

1
Just Breathe with Justin Ternes 49:21

2M ago49:21

49:21

We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathetic state? Dr. Justin Ternes, a Doctor of Physical Therapy, Breathwork Specialist, and Mindset & Performance Coach, is the visionary founder of True Self Health & Human Performance. Residing in the scenic Oza…

1
Treating Epilepsy with a Ketogenic Diet with David Robinson 51:52

2M ago51:52

51:52

Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age of 28, and after traditionally treating his condition with medication, he found keto to be a viable solution to coping and managing his symptoms. He has a very compelling, inspiring story so I know you'll ben…

1
Robert Verkaik - 194 - Alain Elkann Interviews 44:40

2M ago44:40

44:40

AGENT JOSEPHINE: A BETRAYAL TOO FAR. Robert Verkaik is a British author and award-winning journalist. He was the Home Affairs Editor of the Independent and the Security Editor of the Mail on Sunday. He is the author of Defiant: The Untold Story of the Battle of Britain, Posh Boys and Jihadi John: Making of a Terrorist, as well as the Sunday Times b…

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Jennifer Cho Podcasts

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