Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Earth’s shattered future. Humanity’s natural resources have been exhausted. When our planet is devastated by an atomic cataclysm, a new life emerges for a cross-section of humanity within the walls of a towering megastructure known as Tier City. A self-appointed governing body of world-leaders, called The Universal Council, control this New Earth. Tier City residents are force-fed Network propaganda by an influencer known only as The Preacher. Rachel is a young drone delivery pilot with ambi ...
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Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to na ...
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Don’t Give Up is a podcast series hosted by kiwi musician Danny McCrum. The idea of this podcast is to give people an insight into the real lives and careers of creative professionals, with a focus on problem solving and finding solutions in the arts, in our lives and in these unpredictable times. Welcome to the conversation. Welcome to Don’t Give Up.
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The journey to the top can be challenging, enlightening and everyone’s leadership journey is different. There are leaders that have made it to the top of their organizations or started successful companies, defying norms, that are driving change as a result of obtaining a position of influence. Host Crystal Edmonson, senior editor of The Business Journals, will interview leaders from all walks of life who have broken barriers and are helping to change the face of business leadership and the ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
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The Charity Impact Podcast aims to help you increase your charity’s income and impact by sharing the experience and expertise of our guests. We usually produce episodes under one of the following broad themes: - Insight and actionable tips from an expert on a specific topic e.g. fundraising, philanthropy, strategy, digital, evaluation. - Learning from the experience of a charity CEO or other social leader - Discussion of issues in or affecting the charity sector. Whatever your role or level ...
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S2E4 - Jenny Cole on Why You Should Be Finding Time for 1 - 1 Meetings
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Send us a Text Message. Are you ready to transform your leadership approach and foster a culture of continuous improvement within your team? Discover how regular one-on-one meetings can be the game-changer you’ve been looking for. In this episode of Positively Leading, we dive into the powerful strategy of proactive coaching and how it can grow per…
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S2E6 - Insights from Education Support and Leadership with Pauline Winrow
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43:27
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Send us a Text Message. Join us for an enlightening conversation with Pauline Winrow, the dedicated Principal of Coolbellup Learning Centre. Discover her inspiring journey from early teaching aspirations and student politics to significant roles in labour politics and education. Pauline's personal experiences have fueled her passion for inclusive e…
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
35:21
35:21
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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S2E5 - Self-Reflection, Emotional Intelligence and Leadership with Emma Gentle
46:24
46:24
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Send us a Text Message. What if you could turn an unexpected career twist into a fulfilling journey of personal and professional growth? Join us as we sit down with Emma Gentle, whose path from a teacher’s aide to an assistant principal and eventually a business owner is as inspiring as it is instructive. Emma takes us through her unique experience…
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John Hope Bryant, CEO of Operation Hope, on the fundamentals of being an entrepreneur and the power of diversity, equity and inclusion
31:55
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In 2024, John Hope Bryant was named by Time Magazine to the inaugural list of The Closers, 18 global leaders working to close the racial wealth gap. From his “Financial Literacy for All” book and the 1 Million Black Businesses by 2030 initiative through Operation Hope, Bryant is flexing his Business Plan for America, focused on diversity and inclus…
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
48:39
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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Danny first met Jenni Smith when he was tutoring guitar at Auckland University. Jenni was a first-year student on the Popular Music course and years later, Jenni is now celebrating a recent chart placement and is working hard promoting her new, upbeat single ‘T-Shirt’. A proud ‘Swifty’, Jenni developed a fascination with pop and country music when …
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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S2E3 - Building High-Performance Teams in Schools with Dr Pete Stebbins
47:22
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Send us a Text Message. Unlock the secrets to building high-performance teams in schools with Australia's leading expert, Dr. Pete Stebbins. Pete's incredible journey from aspiring park ranger to clinical psychologist and organizational psychology expert offers a wealth of insights into reducing workplace stress and enhancing team efficacy. Discove…
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Gymnastics in the Social Media Era with Whitney Bjerken
42:42
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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S2E2 - Is Leadership a Marathon or a Sprint? Two Way Learning and Compassionate Leadership with with Denise Shillinglaw
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Send us a Text Message. This week I speak with Denise Shillinglaw, whose inspiration includes Nelson Mandela and Princess Diana. Denise reveals the pivotal moments that shaped her career, her early passion for teaching, and her commitment to fostering a nurturing environment for her students. She is a published author on Two Way Learning with Abori…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
40:20
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Mike Baker is a songwriter who was involved with the Flying Nun scene in the late 80s (primarily with the band Not Really Anything) before relocating to Sydney to manage bands and create a career as a chef, including cooking for White Stripes, Dandy Warhols, Henry Rollins, Boss Hogg, Lloyd Cole and many others, before returning to NZ. He’s now got …
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Arnab Chakraborty, Chief Responsible AI Office at Accenture, on building responsible artificial intelligence, the impact of AI on the workforce, and keys to your career
32:20
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In May 2024, Accenture appointed its first Chief Responsible AI Officer, Arnab Chakraborty, a new role and sign of the times. As Chakraborty shares, “this is the summer of AI.” As fast as artificial intelligence (AI) is catching on, ChatGPT recently passed 200 million monthly active users, Chakraborty stresses the importance of responsible AI and “…
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S2E1 - Transforming School Culture with Heidi McGlashan
50:30
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Send us a Text Message. Ever wondered how one educator can transform the entire culture of a school? In this episode of Positively Leading the Podcast, we sit down with Heidi McGlashan, a dedicated educator and staunch advocate for often-overlooked students. Through stories, Heidi shares her evolution from a music teacher to an advocate for student…
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Overcoming Perfectionism with Dr. Ellen Reed
49:17
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
49:28
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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What Really Matters in Sport with Performance Coach Brandi Smith
38:47
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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Originally from Canada, Joanne currently holds the position of Director, Artistic Planning & Participation, at New Zealand Opera in Auckland, New Zealand where she has been a department head since 2014. On this episode the two musicians talk about craft, technique, the business of music and they discuss the differences and the similarities between …
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S1E20 - Reflecting on the Leadership Wisdom of Ashley Mottershead
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Send us a Text Message. This episode is a little different as I reflect on the life and leadership of Ashley Mottershead (dec), one of the most self-reflective Principals I have had a privilege to know. Firstly, I discuss Hamilton’s Six Essential Attributes for Successful School Leaders and highlight Ashley’s story, demonstrating the power of openn…
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From Selling Seafood To Sephora - With Cheekbone Beauty's Jenn Harper
29:22
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Imagine waking up from a vivid dream, and then realizing your life's mission is to fulfill the vision of that dream... This is Jenn Harper's story - now the Founder and CEO of Cheekbone Beauty Cosmetics - her vision came to life after she left her stable job selling seafood and launched the very first Indigenous-owned and founded cosmetics company,…
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
46:44
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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S1E19 - Making Decisions to Change Roles and Prioritise Wellbeing with Karen Stuart
34:33
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Send us a Text Message. Ever wondered how taking a leap of faith can transform your career and life? Our latest episode features Karen Stuart, Head of English at a bustling metropolitan high school in Western Australia. Karen shares her incredible journey from aspiring journalist to dedicated educator and leader. She recounts her bold decision to t…
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Winning with Joy with Champion Culture Coach Becky Beaulieu
44:05
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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S1E18 - Fostering Nurturing Environments in Regional Schools with Kate Murrihy
45:20
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Send us a Text Message. How does one foster a nurturing educational environment in rural and remote areas? Join us as we explore this fascinating topic with Kate Murrihy, the Head of Humanities and Social Sciences and Languages at a regional public high school. Kate shares her journey from a small school outside of Mildura, where community support …
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Leveraging LinkedIn with Dee Boswell-Buck
24:23
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Are you confident in your social media strategy, or does the thought of online marketing leave you not knowing where to even begin? Most of us are familiar with the challenges of navigating the digital landscape on platforms such as LinkedIn - specifically how to build, maintain, and grow our online presence. Which is why today’s guest is here to h…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
44:23
44:23
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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S1E17 - Resilience and Leadership in Inclusive Education with Tegan Greenaway
43:07
43:07
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Send us a Text Message. Ready to be inspired by a story of resilience and leadership in education? Join us on this episode as we chat with Tegan Greenaway, a dedicated deputy principal, inclusive education specialist, and consultant. Tegan's journey from struggling with anxiety in high school to becoming an influential leader in education is both m…
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Meet Mastere: The first-of-its-kind, growth-driven community for those seeking ultimate Mastere in life, business and everything in between. Unveiled last week at Revival 4.0, Mastere is designed to empower, inspire, and connect you like never before. WHAT IS MASTERE? Hosted on the Circle platform, Mastere is an exclusive Mastermind program tailore…
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Preventing Bullying in Youth Sports with Jaime Hamilton
41:19
41:19
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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S1E16 - Launching into Leadership: A Guide for Aspiring Leaders with Jenny Cole
28:59
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Send us a Text Message. Are you ready to lead with authenticity and emotional intelligence? Join me, Jenny Cole, as I recap our Launching Into Leadership program, where nearly 200 female leaders have begun their leadership journey. We’ll explore the shift from traditional, hierarchical models to those that value gender balance and feminine qualitie…
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Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan
43:08
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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S1E15 - Shaping Future Education Through Innovative Leadership and Mentorship with Meredith Roe
34:50
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Send us a Text Message. Join us for an enlightening journey with Meredith Roe, an educational technology strategy and innovation consultant. In this podcast, Meredith reflects on the pivotal moments and lessons that have propelled her career from the classroom to the forefront of global educational strategy. Through a series of insightful conversat…
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The Juggle Of Entrepreneurship & Motherhood - With Julie Cole, Mabels Labels
29:04
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My guest today, Julie Cole, is the co-founder of Mabels Labels, a mom of 6, and simply a ray of sunshine! She is truly an inspiration - as she celebrates 21 years in business, with 50 employees - and no sign of slowing down! In this episode, we speak candidly about entrepreneurship, motherhood, launching a product into market, how to define your ov…
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Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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S1E14 - Leading Culturally Safe Schools with Rosie Paine
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Send us a Text Message. Join me as I interview Rosie Paine, a proud Yilka Noongar Yamatji woman, and passionate educator as she shares her life and leadership story with us. Rosie talks about her experiences growing up learning from elders on her land and how this eventually led her to become an award-winning teacher and current school deputy. In o…
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The Secret to Sustaining Success with Debbie & Natasha Penzo
27:50
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What’s better than one powerhouse guest you ask? TWO! Today’s Results Club podcast could not be more inspiring as mother-daughter team Debbie and Natasha Penzo stop by to share their hard earned insights into what it means to sustain success across business, entrepreneurship, family, motherhood, and more. As real estate professionals that have also…
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Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley
46:32
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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S1E13 - Leadership Complexities of a Learning Support Coordinator with Jude McIntyre
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Send us a Text Message. In this podcast, we'll be exploring leadership challenges with our guest Judith McIntyre. Jude transitioned from teacher and middle leader in a primary context to a high school Learning Support Coordinator. In this episode she shares her experiences of trying to juggle the demands of managing a team of Education Assistants, …
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Coaching From Your Heart with Olympic Coach Baz Collie
43:04
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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S1E12 - Jenny Cole on Mastering Monkey Management for Busy Leaders
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Send us a Text Message. Ever find yourself juggling tasks like a pro, hoping nothing falls? Well, get ready to step into the ring with me, Jenny Cole, as I spill the secrets to lightening your load. Learn how to shift from task overload to delegation mastery, inspired by Kenneth Blanchard's "One Minute Manager" series. I'll share my journey from fr…
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Graham Reid has been an important part of the fabric of the New Zealand music scene for several decades. He’s a journalist, an author, a writer and a music reviewer who has consistently delivered intelligent and well-considered perspectives, with class and integrity. He’s written for Metro Magazine, The Listener and the New Zealand Herald (back whe…
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Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin
47:33
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This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…
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S1E11 - Nurturing Growth in Classrooms and at Home with Alycia Bermingham
37:41
37:41
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Send us a Text Message. Educator Alycia Bermingham shares her experience balancing leadership in learning and motherhood on Positively Leading the Podcast with host Jenny Cole. They discuss managing multiple roles, mentorship, and collaborative networks in education. Alycia talks about revamping the history curriculum, supporting new teachers, and …
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How to Hack Your Nervous System with Leah Davidson
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What is the nervous system? Why is it important? How can YOU befriend it to work to your benefit? On today’s Results Club episode, Certified Life Coach and Professional Resilience Coach Leah Davidson offers a fascinating deep dive into our nervous systems and how we can use them to optimize our personal and professional lives. As a registered Speec…
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Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT
46:51
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In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …
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S1E10 - Being Brave and Happy Leadership Accidents with Vanessa Buemi
32:57
32:57
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Send us a Text Message. In this episode Vanessa Buemi, affectionally known as Ness, joins me to share her journey from being a visual arts teacher to becoming a dedicated regional VET coordinator. Her story is one of change, fueled by mentorship and a commitment to educational equality. Starting her teaching career at 34, Ness used her late start t…
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Building Financial Independence with Robyn Thompson
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Do you feel empowered by your finances? Or does talking about money bring up inevitable feelings of stress and overwhelm? Most of us are familiar with the difficulties of navigating the world of wealth - specifically how to build it, maintain it, and understand it. Which is why today’s guest has been working tirelessly to change the conversation an…
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Jenny Nguyen, founder of The Sports Bra, on supporting women in sports, business and in the community
47:20
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The popularity of women’s sports is on the rise as evidenced by the audience viewership of the most recent NCAA Women’s Championship game surpassing all previously televised basketball games on ESPN with 18.9 million viewers. This is not a “moment but a movement” says Jenny Nguyen, founder of The Sports Bra in Portland, Oregon. In 2022, Nguyen had …
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The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis
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I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…
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