YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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A collection of conversations accumulated into podcasts. Listen to the madness!
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Young people from one London Borough, getting to the bottom of issues they care about. A collaboration between VICE and Brent 2020, London Borough of Culture. Hosts: Santos Da Silva | Amelia Mya Alleyne | Suprina Thapa | Nuradean Arreythe. VENT Production Team: Senior Producer - Jess Lawson | Assistant Producer & Editor - Emilia Gill | Researcher & Editor - Moeed Majeed | Mixing - Jess Lawson, Arlie Adlington, Steve Wyatt | Production Secretary - Kamiah Chae-Cowell. Photography from Raden An ...
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Podcast by Orlando Magic
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Author, Trainer and Success Coach, Steve Q. Wiltshire, hosts The Leadership Lifeline, Online Radio. The Leadership Lifeline is dedicated to interviewing the most influential leaders in direct sales and network marketing around the globe. Visit Steve at www.lifelinecoaches.com
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OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download
54:38
54:38
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YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to…
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To The Finish Of The Tahoe 200 with Aurora Leone Conde
1:05:50
1:05:50
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Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind.Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throu…
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Taking the Road Less Traveled, Strength And Flexibility For Athletes with Michael Silva
1:03:14
1:03:14
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In this episode, BJ flies solo with long-time friend, consultant, and keynote speaker Michael Silva, who is on a mission to save the physical therapy industry.Mike was the president and founder of FOUNDATIONperformance Sports Medicine for 20 years, a leading outpatient physical therapy practice in New England with three offices in two states. He is…
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1
Endurance Sports Roundtable with YOGITRIATHLETE Coaches
52:24
52:24
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It's been a minute since the coaches came together for a chat, and so here they are—Master Coach BJ, Triathlon/Run Coach Melissa, and Mindset/Adventure Leader Jess. They dive deep into the mindset of athletes, of course, but also the ins and outs of training and racing to equal a successful lifestyle, which YogiTriathlete is founded on: the enduran…
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Cocodona 250, Nanny Goat Ultra and SD 100 with Ultra Runner Jake Jackson
57:06
57:06
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57:06
We're fired up to have ultrarunner Jake Jackson with us for this episode following his maiden voyage of Cocodona 250, although, in the weeks following, Jake was already on the top of the podium at the Nanny Goat 12-hour and at the time of this recording, days away from the San Diego 100.Jake is a dad of three, husband, full-time professional with U…
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Tristan da Silva on his game, his German and Brazilian heritage and more
16:30
16:30
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16:30
Magic draft pick Tristan da Silva chats with Dante Marchitelli and Jake Chapman on his first full day in Orlando. The Colorado product discussed his time in Boulder, his upbringing in Munich, his favorite off-court activities, his favorite Brazilian dishes and tons more. See omnystudio.com/listener for privacy information.…
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OH Show With The Master Of Getting Faster
55:13
55:13
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BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathle…
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Cocodona 250 with Ultrarunner and Mountaineer Dandelion Dullvio-Scott
1:00:57
1:00:57
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Like many of you, the YogiTriathlete team was glued to this year's coverage of the Cocodona 250, and today, you get to hear all about it from first-time finisher Dandelion Dullvio-Scott.Chris Thornley, the founder of Squirrel's Nut Butter, introduced hosts Jess and BJ to Dandelion, their fellow SNB Adventure Teammate, after her grueling 105:28:27 j…
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Anthony Parker on a big offseason, the Magic's growth + when he knew about Paolo
38:02
38:02
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Magic GM Anthony Parker joins Dante, George and Jake at the AdventHealth Training Center to discuss a season of growth for the young Magic, their offseason plans and options, his first calendar year as a General Manager and tons more. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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IRONMAN 70.3 Morro Bay with Overall Winner Sebastian Radilla
55:31
55:31
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Jess and BJ sit down with triathlete Sebastian Radilla, who recently captured the overall win at the now-infamous Ironman 70.3 Morro Bay. This year's race will go down in triathlon history as having some of the most chaotic conditions, which resulted in DNF rates close to 400. Most of these occurred during the swim due to a current that we heard wa…
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Hannah Hoetmer, The Professional Alpinist Who Could Barely Run A Mile
59:31
59:31
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Six years ago, Hannah Hoetmer had zero climbing experience and could barely run a mile. But here she is now, a professional alpinist for The North Face. Of course, with all that is life, her journey has not been without challenges, but certainly, her story is a nudge to taking risks and finding purpose in life.Hannah is involved in her own adventur…
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Don't Rush Your Life and Don't Quit - May OH Show with Jess & BJ
1:00:26
1:00:26
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BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build into Ironman Lake Placid and his history with this race. There is lots of gold, so please dive in!Thank you so much for tuning in and su…
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IRONMAN Texas Smackdown with Team YogiTriathlete
1:07:26
1:07:26
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We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete.Thank you so much for tuning in and supporting the YogiTriathlete podcast since 2016, one of the OG podcasts of the endurance sports world. If you enjoy the …
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Send it! IRONMAN Texas Recap with Pro Triathlete Penny Slater
1:00:31
1:00:31
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Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this community.With an overall time of 8:44:36 and the second-fastest run split of the day, Penny earned her spot to the IRONMAN World Championship in Ni…
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Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
1:02:57
1:02:57
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We're taking it wild in this episode with mountain runner Emily Keddie.Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to realizing her goal of climbing 2 million vertical feet in 2024.She says she is leading with her heart more than ever this year and has…
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Emergency Game 6 Preview Pod + Can Paolo do it again?
38:45
38:45
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Dante, George and Jake discuss what we learned about both teams from Game 5 in Cleveland, what Game 6 at Kia Center will be like, the Magic's quiet confidence even in defeat and how special it is when Paolo Banchero gets rollin. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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OH Show on What It Means To Live The Demonstration
59:47
59:47
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Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live! We hope you take away many nuggets of gold. If you enjoy the show, please leave a review on your favorite place to listen to it.In this episod…
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IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
1:02:36
1:02:36
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Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while remaining focused on their bigger goal of IRONMAN Texas at the end of April.This race is a YT favorite, just a few miles down the road …
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Jonathan Isaac on the Cavs, how far he's come and what the future holds
31:14
31:14
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Jonathan Isaac joins Dante, George and David to discuss his journey to this point, what the Cavs series will come down to, Paolo and Franz's mentality and what Coach Mosley has meant to him and this team. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Dreams to Reality - First Year Pros Caroline Kaplan and Mitch Ott
1:02:23
1:02:23
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We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality.BJ found their YouTube channel Rise and Tri a few months ago, and has been following since. Their honest accounts, relationship nuances, and dedication to training are a…
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When The Happiness Factor Falls - Eli Hemming From Professional Triathlete To Trail Runner
58:13
58:13
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We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show.Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he chose to step away from his career as a professional triathlete. Despite being ranked #1 in the U.S. because of his multiple World Cup po…
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Joe Ingles discusses being the extremely elder statesmen in the locker room, why Cricket wasn't for him (nobody to talk smack to,) why Franz and Paolo are so unique, what drew him to Orlando and why he loves DJ Burns Jr. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
Women's Wellness Series Part Three With Coaches Melissa and Jess
1:00:36
1:00:36
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Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series.Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda (optimal health) for decades. Melissa, Herbalist and Triathlon/Running Coach for Team YogiTriathlete, train…
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Former Magic big man and fan favorite Marcin Gortat joins Dante, George and Jake to discuss the role the late, great Brendan Malone played in his life and career, his impressions of the current Magic core, what he's up to now and when he realized he could have a long and successful NBA career. See omnystudio.com/listener for privacy information.…
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1
Oceanside 70.3 Race Tips and Adventuring in Patagonia
58:04
58:04
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58:04
The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that same month.And then, from a completely dif…
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Franz Wagner joins Dante, George and Jake to discuss the ceiling for this young Magic team, seeing his brother break out this year, playing with Paolo Banchero and why playing every night is important to him. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
48:54
48:54
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women's Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience.This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is something for e…
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Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz
1:01:52
1:01:52
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Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling.Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on route to building an empire, and by all means, society would say he should have continued toward the profession…
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Orlando Magic assistant coach Jesse Mermuys joins Dante, George and Jake to discuss his NBA journey, what makes Paolo Banchero and Franz Wagner special, Jamahl Mosley's unique connection with his players, a great story about his time coaching Raptors 905 in the G-League and tons more. See omnystudio.com/listener for privacy information.…
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1
Betting On Yourself with Professional Triathlete Claire Michel
1:03:29
1:03:29
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Belgium Professional Triathlete Claire Michel is back on the show!Claire first launched into the YogiTriathlete community in 2018, and in that episode, the three of them go into detail about Claire's backstory and much about her resilient mindset.As she now pursues her third Olympic games in Paris this summer, it was the perfect time to invite her …
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Former Magic man and current NBA analyst for Stadium Pat Garrity joins the Squad to discuss his playing time in Orlando, the scoring surge in the NBA, the proper application of analytics and which current NBA superstar he thinks Paolo Banchero compares to. Lock in! See omnystudio.com/listener for privacy information.…
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1
Women's Wellness Series, Part Two with Coaches Melissa and Jess
58:12
58:12
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58:12
Welcome to part two of the Women’s Wellness Series with YogiTriathlete coaches, Jess and Melissa. Today's episode is all about the cycle. We take a leisurely stroll through the feminine cycle while sharing ideal training during the cycles, herbs to support, and foods to gravitate toward.Thank you to all who listened in for part one, which launched …
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Plant-Based Physician Dr. Keary O'Connor on What It Means To FAIL
1:01:14
1:01:14
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Today, Jess and BJ welcome Love.Life Telehealth doctor Keary O'Connor to the show (formerly known as PlantBased Telehealth).Keary is an osteopathic physician board certified in Family Medicine; she is a diplomate of the American Board of Obesity Medicine and the American Board of Lifestyle Medicine. She is a certified yoga instructor, pranayama edu…
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Magic Executive Vice President of Basketball Operations Pete D'Alessandro joins Dante and Jake to discuss his path to Orlando and who helped him along the way, plus some incredible stories about the We Believe Warriors team and how it almost never happened because of a wild trade deadline and one of the most amazing Shaq stories you'll hear, and wh…
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OH Show - Hurried Disease, Sicily, Sustainable Running and More!
57:23
57:23
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Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love.In this episode:- Navigating the waves of life - challenge and joy- Jess’s desire …
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Dante, George and Jake discuss the Magic standing pat at the trade deadline, preview Paolo Banchero's All-Star weekend and preview the final 30 games of the season. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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IRONMAN Race Announcer, Triathlete and Podcast Host Joanne Murphy
58:10
58:10
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Joanne Murphy is among the most sought-after race day announcers worldwide, but she is so much more than her beautiful brogue articulation.Joanne is a long-time triathlete and cyclist, founder of the all-female Galway Baybes cycling team, Global IRONMAN Women For Tri Ambassador, host of the popular Tri Talking Sport podcast, and a woman who leaped …
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1
All-Star Special with Paolo Banchero presented by Starry 2-1-24
14:54
14:54
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The newly-named 2024 NBA All-Star Paolo Banchero joined Dante Marchitelli, George Galante and Jeff Turner to discuss hearing his name called, what it feels like to fulfill a life-long dream, what he feels this young Magic team is capable of and more. See omnystudio.com/listener for privacy information.…
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1
Women's Wellness Series, Part One with Coaches Melissa and Jess
1:08:00
1:08:00
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Welcome to the YogiTriathlete podcast and Join Jess, Mindset and Wellness Coach for YogiTriathlete, and Melissa Herbalist and Triathlon/Running Coach for the first in a series of conversations dedicated to Women's Wellness.So, unbeknownst to either of these women, they were both contemplating how to use their experience and knowledge to better serv…
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Magic big man Goga Bitadze chats with Dante, George and Jake about his NBA journey, becoming a pro at 16, his native Georgia, the Green Goblins and what Coach Dejan Milojevic meant to him. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Dr. Daya Grant - Neuroscience And The Athlete Brain
1:04:11
1:04:11
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Jess and BJ are thrilled to welcome back Dr. Daya Grant to the show.Daya is a mental performance consultant, neuroscientist, yoga teacher, writer, athlete and mom. For the past 20 years, she's studied the brain and how it relates to athletic performance. Combined with her knowledge of yoga, which is the ancient science of the mind, she brings toget…
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OH Show On Warrior Finesse And The Importance Of Data When Going After A Big Goal
55:45
55:45
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Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive into listener questions as well as dish on their one piece of inspiration for the year ahead. Be sure to stay until the very end of this episode, where you will receive a special add-on to today's show.In this episode:- Wellness shouldn’t be a surprise- Devoti…
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Magic Traveling Secretary and Senior Director of Team Operations Rodney "Sid" Powell joins Dante, George and Jeff to discuss his favorite memories of the Shaq era in Orlando now that #32 will be the first number retired in Orlando Magic history. Plus some background into what all went into that decision, Paolo Banchero's All-Star first half and a d…
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Professional Triathlete Laura Siddall - Ringing The Bell At The Bottom Of The Earth
1:07:22
1:07:22
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1:07:22
As the YogiTriathlete podcast enters into its 8th year of broadcasting, we want to have a pause and thank each one of you for tuning in and supporting the show. We have seen many meaningful conversations unfold on this channel over the years, and we have no plans of stopping soon. Here's to an incredible year ahead for all. Thank you for listening …
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Dr. Dave Paczkowski "Running 100 Miles Is Not Hard"
1:02:52
1:02:52
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Dr. Dave is rounding out his three-peat performance on the YTP, having been the star of episode 166 back in 2019, then alongside his incredible wife, Dr. Lindsay, in 2020 for episode 238, both of these conversations diving deep under the surface chatter and into meaningful topics for performance and life.After following Dave's recent 100-mile journ…
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Magic legend and Hall of Famer Tracy McGrady joins Dante and George for a trip down memory lane, including what went into his decision to join the Magic, what could have been during his time in Orlando, his favorite teammates, the defenders that made him bring his A-game offensively and what he thinks of the Magic's young core. See omnystudio.com/l…
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OH Show - Joyous Belly Laughs, Training Tips and New Yoga Retreat Announced
1:01:59
1:01:59
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Thank you for joining BJ and Jess for another installment of the OH Show; your listenership is greatly appreciated. Get ready to open to joy as belly laughs prevail, training knowledge flows freely, and Jess's newest US-based yoga and wellness retreat is revealed.In this episode:- Joy stories- Single leg drills on the bike- Bike camp demands- Train…
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Dr. Alex Berger On Pinning Yourself To The Table For Better Health And Performance
1:00:10
1:00:10
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Dr. Alex, as she's commonly known through our local channels, is a doctor of Acupuncture and Oriental medicine. Jess and BJ initially connected with Alex through yoga, and since then, she has assisted them, as well as other members of Team YogiTriathlete, in reaching higher levels of health and wellness.After a recent visit with Dr. Alex, Jess real…
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Magic big man Wendell Carter Jr. joins the fellas to discuss his eventual return to the court from a broken finger, watching Goga Bitadze succeed, how he foresaw the Magic's early season success last year with the way the team finished the season and what this young group can accomplish this season. See omnystudio.com/listener for privacy informati…
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Harita Davies, Athlete And Meditator On Her 52 Day 3100-Mile Race
1:08:10
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Jess and BJ sit down for this episode with Harita Davies, who completed her fourth 3100-mile Self-Transcendence foot race in New York after 51 days, 16 hours, 42 minutes, and 11 seconds. The race started on August 30th and finished on October 20th - can you imagine running that many days straight?Founded in 1997 by Sri Chinmoy, the self-transcenden…
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