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Talking Nutrition

Johan Vesters

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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Our Long Walk

Johan Fourie and Jonathan Schoots

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A podcast series about South Africa’s past, present, and future. Economic historian Johan Fourie and historical sociologist Jonathan Schoots interview social science scholars investigating fascinating questions about our country and continent and distil those lessons into practical policy suggestions today.
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Unexplored Territory

Duncan Epping, Frank Denneman, Johan van Amersfoort

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The Unexplored Territory Podcast is a bi-weekly show discussing topics such as cloud computing, virtualization, cloud-native applications, Kubernetes, machine learning, datacenter technology, and important VMware based or VMware related emerging technologies and news. The show is hosted by Duncan Epping, Frank Denneman, and Johan van Amersfoort and each episode will feature an industry-leading expert to dive deep into their area of expertise.
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DiLithium Recrystallized

Johan

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Possibly the greatest Star Trek The Next Generation rewatch podcast you'll hear all day. Your host, Johan, a massive Star Wars fan, and Co-host Tara, resident Trek-y; together this brother sister team bring a love of science fiction to the new podcast, Di-lithium Re-crystallized. Growing up in south Florida, they were latch-key kids, raised on a daily dose of Star Trek the Next Generation. For this reason, Johan and Tara would love you to join us as we revisit their favorite 56 TNG episodes ...
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Watch With Jen™

Jen Johans

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3-time national award-winning writer & full time walking movie encyclopedia Jen Johans of FilmIntuition.com delivers a steady stream of great movie recommendations, thoughtful career deep dives, & first rate conversations with critics, authors, actors, journalists, filmmakers, and more on Watch With Jen.™️ Originally launched on Patreon (https://patreon.com/FilmIntuition), where new installments premiere first, once each episode is unlocked to the public, you'll be able to find every episode ...
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Dynamics Update

dynamicsupdate

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Dynamics Update is a podcast with the main focus of summarizing Microsoft's monthly releases for Dynamics 365 for Finance and Operations and the One Version strategy. We blend that with some special episodes containing interviews and event coverage. Guiding you through the content is Gustav Sundblad and Johan Persson, Senior Specialists at Engage Group
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Antletics

Johan Veldeman

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Join Archie, a brave little ant, as he embarks on an epic quest to find a mysterious white sphere. His journey takes him into the heart of Fair-a-Way Land, a realm ruled by towering giants, and through a strange forest filled with razor-sharp spears. As he ventures into a daunting city of concrete and stone, Archie finds himself lost, friendless, and pursued by the city police. But in this vast and unfriendly world, he also discovers the kindness of strangers—and experiences the strange, won ...
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The Ball Guys

Johan and Reece

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We are a couple of Pokemon nerds who decided to make a podcast all about Pokemon. Come learn all about Pokemon and stay current with what's going on in the Pokemon world.
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Johan's Rondos

Johan's rondos

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Three analysts who love football and tactics talk about the whys and hows of the beautiful game, Barcelona and LaLiga. Join us as we give you a unique outlook on the most important of the least important things in life.
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Burning Rooms

Johan Heinrichs

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Engaging stories, conversations, and interviews with those involved in the prayer, worship and missions movement. Join to conversation and strengthen your corporate and personal prayer life.
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TheVikingPrepper

Johan

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Building a future in an unpredictable world – My mission is to provide a vast array of knowledge, tactics and skills in survival and preparedness, to any and all who wish to become more prepared for disaster. Plan - Prepare - Prevail
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Backlink-Directory.Com - Podcasts created by Karl-Johan Gyllenstorm

Backlink Directory | Podcasts created by Karl-Johan Gyllenstorm.

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This is Backlink Directories' Spotify channel. Here i publish indicative podcast information for those who use the Backlink Directory to get increased traffic and improved SEO. Subscribe and be informed when new podcasts are added! Get your free SEO moduel, plugin, component at: https://backlink-directory.com Thank you.
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Psycho Self-Help

Johan

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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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The DevOps Dojo

Johan Abildskov

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The DevOps Dojo is an educational podcast focused on DevOps and making the world of building software a little better. Each episode covers a principle, practice or common DevOps fable. Join the Dojo to expand your software development horizons!
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Fossified

Daniel, Henrik, Magnus and Johan

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All things free and open source with Daniel, Henrik, Magnus and Johan.Suggest topics and speakers here and get your RSS feed here
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It's in the Node

Johan Formgren & Martin Hollstrand

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Grow with Objectives & Key Results (OKRs) that ask for meaningful change. We help you get to work with your strategic execution through expert consulting and lightweight OKR software. This podcast is hosted by It's in the Node.
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Dusty Books

Johan Tangen

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Join us in an enriching literary journey as we and our Dusty Books delve into a diverse array of books. From celebrated classics to hidden gems, we'll uncover the profound wisdom and unique insights each work offers. Embrace the opportunity to see the world through different lenses and be inspired by the endless possibilities that books provide.
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Siebe-Inga

Guovdageainnu Lagasradio/Johan Klemet Kalstad

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Siebe-Inga var fra Siebe, en liten grend utenfor Kautokeino i Finnmark. På siste del av 1800-tallet var hun en viktig skikkelse i Siebe, som datteren til de om etablerte Siebe som en liten grend da den utviklet seg fra vinterboplass til fast bosted.
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From the Future, With Love

Johan Martinez-Khalilian

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People who speak pessimistically about the future expect things to never change OR get worse. “From the Future, With Love” is a letter from the future - and the recipient? Our current reality. You, right now, at this moment. In “From the Future, With Love,” I’ll share insights and action points to ensure we create and experience the future we all dream of.
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Johan Botha: The international captain turned ultramarathon running cricket coach 38:50

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Alison Mitchell, Jim Maxwell and Charu Sharma speak to the international captain turned Ultramarathon running cricket coach, Johan Botha, on his passion for endurance running. The team also discuss India batter Yashasvi Jaiswal who is chasing history in the World Test Championship. Plus, Ireland captain Gaby Lewis joins us on the programme to refle…
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Johan and Jonathan Introduce the Podcast 30:45

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Get to know your hosts, economic historian Johan Fourie and historical sociologist Jonathan Schoots, as they introduce Our Long Walk, a new podcastexploring the past, present, and future of South Africa and Africa. This podcast is produced with the help of Voice Note Productions. Our producer is Vasti Calitz with editing done by Andri Burnett. Kels…
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#164 - Calorie Deficit Basics for Successful Fat Loss 36:44

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In this episode of Talking Nutrition, Johan Vesters delves into the topic of fat loss, expanding on the principles discussed in the previous episode. He emphasizes the importance of intentionality in weight loss efforts and shares ten essential basics for achieving sustainable fat loss. The conversation covers the significance of understanding main…
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Selling Eshgrow: How Anton Loeffen Transformed Eshgrow into a Cloud Industry Leader 50:51

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Anton’s journey is remarkable; from writing his first software at age 14 and becoming a programming finalist at 17, to founding his first company at 21 and successfully selling it. This episode delves into his business development strategies, the significance of recurring revenue, and crucial financial metrics like EBITDA. We will also explore Anto…
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#163 - Best Exercises for Health and Muscle-Gain, Steps vs Training, and More... 28:49

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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things TRAINING. Want to join us n…
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Watch With Jen - S5: E22 - Neo-Swashbucklers with Dan Mecca & Conor O'Donnell 1:45:20

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This month, I was pleased to welcome back Dan Mecca & Conor O'Donnell, two friends & the hosts of The Film Stage's excellent podcast The B-Side, which covers movie stars in a fascinating way, by focusing not on the films that made or kept them famous but on the ones that actors made in between. Equally skilled at coming up with highly original show…
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Episode #4:The anticancer potential of Vitamin C. 17:23

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The potential use of Vitamin C, in various forms and doses, as an anticancer agent. Exploring the differing mechanisms of action for Ascorbic Acid (AA) and Dehydroascorbic acid (DHA). The synergistic effects of Vitamin C with other substances in cancer treatment. Comparing the efficacy and limitations of oral versus intravenous (IV) Vitamin C admin…
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#162 - How to Achieve as Much Fat Loss and Muscle Gain as Possible 32:14

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In this Talking Nutrition episode, Johan discusses achieving optimal fat loss and muscle gain. You'll learn about body recomposition and the importance of setting proper goals, how to approach fat loss and muscle gain separately, and the need for a seasonal approach. Johan also discusses the importance of tracking progress, managing macros, healthy…
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#084 - Use cases for vSphere Memory Tiering with Brandon Frost! 35:38

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Brandon Frost shares his experience with memory tiering and the use of Intel Optane in his large private cloud environment. He explains how memory tiering helped optimize memory usage and reduce costs by offloading cold memory to a non-active tier. He also discusses the challenges of upgrading memory and the benefits of using NVMe-based tiering. Br…
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Archie Drops In 8:48

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Through the blue sky little Archie flew. Higher than any ant he ever knew. Below him the dreaded Big Foot Land: plains of green, lakes and desert land. On the horizon a forest appeared; beautiful, majestic, yet slightly weird. The trees had no leaves, fruit or vines, but millions of needles like porcupines. As the sphere got closer, the tiny pins l…
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Episode #2: A Report on a Glioblastoma Patient Who Was Cured of Cancer 9:36

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The source is a blog post about the treatment of glioblastoma (GBM IV), a type of brain cancer. It describes the case of a patient diagnosed in 2002 who, against the odds, has survived for over 20 years. The blog explores various potential treatments for glioblastoma, including conventional therapies, repurposed drugs, and natural supplements. It h…
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A New Perspective on Cancer: Episode #1 10:02

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The conversation delves into a new perspective on cancer, suggesting it is more a metabolic disease driven by ammonia rather than solely a genetic one. The theory posits that cancer cells, deprived of oxygen, revert to ancient metabolic pathways using ammonia, akin to early life forms. Mechanisms like anaerobic respiration and the role of proteins …
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India’s Rishabh Pant returns to Test cricket two years on from his life threatening car accident 36:11

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Alison Mitchell, Jim Maxwell and Charu Sharma discuss India’s men’s Test squad for the upcoming series against Bangladesh and in particular the return of Rishabh Pant. The wicketkeeper batter has been named in the Test squad for the first time since his serious car accident in December 2022. There’s also a maiden Test call-up for left-arm fast bowl…
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#161 - Ultra-Processed Foods, Bloating, and How to Build Healthy Meals 27:13

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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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The Mysterious Sphere 8:45

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A litte ant on the verge of a big adventure. Join Archie on a quest for a mysterious white sphere, that will lead you into Fair-a-Way Land where cruel giants dwell. Through a weird forest with razor-sharp spears into a city of concrete and stone. Here – lost in a world without a single friend and hunted by the city police – Archie will discover the…
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#160 - How Samantha Lost Over 12kg (27lbs) and Finally Kept the Weight Off 30:07

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In this episode of Talking Nutrition you'll learn about Samantha's journey towards a healthier lifestyle and the impact it has had on her and her family. She discusses the mental shift she experienced, the importance of nutrition and exercise in her life, and the challenges she overcame. Over the course of a year and a half, she managed to lose 18%…
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Time to make peace! Disrupt Land Forces 2024

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We're joined by Wage Peace organiser Margie Pestorius, long-time peace activist Lee Rhiannon and Walpiri elder Ned Hargraves Jampijinpa to talk about the Disrupt Land Forces Festival of Resistance. We discuss the impacts of the military industrial complex on communities here and around the world, and the importance of coming together to work in sol…
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10.0.41 25:54

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In this episode of Dynamics Update we discuss the latest version of D365FO, 10.0.41. Among other things we discuss these features Modern Bank Reconsiliation Deeplinking to FnO Year end closing improvements Tracing through the supply chain Inventory Visibility improvements Purchase Requisition Approvals Cleanup jobs for Credit and Collections Curren…
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Shahriar Nafees on Bangladesh’s ‘biggest’ achievement in Test cricket 35:41

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Shahriar Nafees joins us following Bangladesh men’s historic Test-series win in Pakistan. The former Bangladesh opener, who is now Head of Operations at the Bangladesh Cricket Board, believes the series win is his country's biggest ever achievement in Test cricket. Alison Mitchell, Clint Wheeldon and Sunil Gupta also reflect on the news that Englan…
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#159 - Post-Workout Nutrition, How to Hit Your Proteins, and More... 31:56

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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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Watch With Jen - S5: E21 - Carol Reed: Man of War Noir with Jed Ayres 1:22:07

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It's the season five return of my good friend & longtime Watch With Jen fan-favorite guest, cinephile, Hardboiled Wonderland blogger, & author Jed Ayres. This time, Jed & I journey into stealthy mid-twentieth-century international spy terrain via four noir war films from the masterful British director Carol Reed. Kicking things off with the incredi…
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#158 - The Secret Weapon to Anything Health and Fitness 35:14

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🏆 The Steptember Challenge is BACK! Join us now at: https://www.odysseycoachingsystems.co/challenge/ Challenge info: - September 9-29 - Daily goals - Q&A coaching calls - Community access - Bonus content including a 4-part video series on all things nutrition, training, and mindset, e-books, cheat sheets, and more - PRIZES: 3 months of 1:1 nutritio…
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#083 - VMware Explore 2024 US Special 46:08

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VMware Explore 2024 in Las Vegas is a wrap. The team was present and will give you the opportunity to get an idea what the show was like. You will hear large number of guests covering some of the announcements, some specific aspects of the conference (like the Hands-on Labs), but also some of the vendors on the expo. The episode contains the follow…
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New nuclear threats: US Nuclear Capable B52 bombers & AUKUS

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Today we speak with Dr. Vince Scappatura about the NUCLEAR-CAPABLE B-52H STRATOFORTRESS BOMBERS: A VISUAL GUIDE TO IDENTIFICATION that he has prepared alongside his colleague Richard Tanter. You can learn more at the Nautilus Institute's website. Dr Vince Scappatura teaches Politics and International Relations at Macquarie University. His latest bo…
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Jay Shah: A new era in world cricket at the ICC? 34:56

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A new era in world cricket is imminent as Jay Shah has been elected unopposed as the next Independent Chair of the International Cricket Council. He will be the youngest ever ICC chair. Alison Mitchell, Clint Wheeldon and Sunil Gupta discuss what this means for the sport. Preparations for next month's Women's T20 World Cup have stepped up a level w…
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Trailer 2:42

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Welcome to Our Long Walk, a podcast series aboutSouth Africa’s past, present, and future. In this series, economic historian Johan Fourie and historical sociologist Jonathan Schoots interview social science scholars who ask fascinating questions about our country and continent to distil those lessons into practical policy suggestions today. Subscri…
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#157 - Spending Time in Nature Improves Mental and Physical Health 19:03

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Ever feel like you need a break from life? Technology, notifications, an inbox you can’t seem to clear, and pressure from that ever-growing laundry list of responsibilities… Then let’s add the constant noise of traffic, busy cities, all that fear-mongering in social and mainstream media, and the fact that we’ve become more sedentary and less connec…
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Disrupt Land Forces '24 and AIDEX '91

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Today we are joined by Disrupt Wars organiser, Nathalie Farah, to talk about the Disrupt Land Forces 2024 Festival of Resistance. Running from September 8 - 14 in Melbourne, Disrupt Land Forces seeks to disrupt the largest arms fair in the southern hemisphere at the Melbourne Convention & Exhibition Centre. Later in the program we bring you some ar…
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Leading the way for women in boardrooms 35:26

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As the Women’s T20 World Cup has been moved from Bangladesh to the UAE, Alison Mitchell, Jim Maxwell and Charu Sharma ask if it will still generate the same interest with the home crowd and if more countries should have offered to host. Plus, we debate how to can get more women into leadership roles in cricket after the ICC launched a campaign to d…
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Watch With Jen - S5: E20 - Jan-Michael Vincent with Larry Karaszewski & Daniel Waters 1:23:36

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This week, I'm honored to be joined by not one but two brilliant screenwriters, Larry Karaszewski & Daniel Waters. Larry Karaszewski & his writing/directing/producing partner Scott Alexander are best known for writing unusual true stories such as the films ED WOOD, THE PEOPLE VS. LARRY FLYNT, MAN ON THE MOON, AUTO FOCUS, BIG EYES, DOLEMITE IS MY NA…
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#156 - How to Lose Fat and Build Muscle While Including Social Settings 26:15

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In this episode of Talking Nutrition, Johan discusses the challenge of including social settings and evenings out in a sustainable way. You'll learn what to do when you’re not able to plan or cook your own meals, three simple steps to learn from every ‘special scenario’ that didn’t go as planned, and ultimately, how to create more balance around so…
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#082 - Memory Tiering, CXL and Project Peaberry featuring Arvind Jagannath! 38:02

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Arvind Jagannath, a platform product manager at Broadcom, discusses memory tiering and its benefits for customers with Duncan. He explains that enterprise applications are becoming more memory-bound and require better performance. Memory tiering helps address the CPU to memory imbalance that many customers face, allowing for better CPU utilization …
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Liberating ourselves from Nuclear Power Delusions with Trish Frail and John Trudell

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This week's show hosted by Johan on Musqueam lands shares recordings from Don't Nuke the Climate's webinar on 3.08.24. We hear from the voices of Scott Ludlam and Trish Frail. We also share an archival recording of John Trudell speaking on Liberation at the Black Hills' Survival Gathering 1980.By Johan Kettle
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Global Rollouts 34:03

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When rolling out a large, complex ERP solution we often try to reduce the complexity of the rollout. Splitting the project into smaller pieces or waves is one of the ways we achieve shorter delivery cycles and faster ROI for the customer. However, there are a lot of moving parts that we need to take into account to make the transition smooth and to…
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Brazil captain Roberta Moretti Avery on her cricketing passions and mental health struggles 32:55

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Nikesh Rughani, Charu Sharma and Jim Maxwell look ahead to Sri Lanka’s three-match Test Series against England. England will be without talismanic captain Ben Stokes after tearing his left hamstring. The team discuss if Ollie Pope is the right man to lead the side and who should replace Stokes in the line-up. And as the visitors appoint former Engl…
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Selling Flow Pilots Dewi's Exit Strategy, Finding the Right Partner for Growth 48:23

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We sit down with Dewi, the former CEO and co-founder of Flow Pilots, to discuss her remarkable entrepreneurial journey and the invaluable lessons she learned with her exit. Dewi's story begins in 2011 when she and her then-husband established Flow Pilots, driven by a shared vision to revolutionize the user experience of computer programs. By focusi…
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Watch With Jen - S5: E19 - Edie Falco with William Boyle 1:02:30

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This week, my good friend William Boyle returned to the podcast to discuss a terrific character actress we both love. Celebrating Edie Falco beyond her tour de force performance as Carmela Soprano on THE SOPRANOS, in this fast-paced conversation, we offer an overview of her work in early indies like LAWS OF GRAVITY, THE UNBELIEVABLE TRUTH, & TRUST,…
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Flame on! We Tackle A Sly Fox on Tour de Pokedex as we take on Vulpix 17:10

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We continue our new segment on our Pokemon podcast called Tour de Pokedex! In this series we are going to talk about all of the Pokemon in the Pokedex! We are extremely excited to continue this series and looking forward to talking and learning about different Pokemon. We continue with Vulpix and their evolutionary line. These are Pokedex Entry 37 …
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Remembering Hiroshima and Nagaskai

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As we remember the lives lost and devastation caused by the US bombings of Hiroshima and Nagasaki 79 years ago, we bring you voices from the 'Nuclear Never Safe' Vigil on the steps of St.Pauls Cathedral in Melbourne on Friday 9th of August. In conjunction with the anniversaries of the bombing of Hiroshima and Nagasaki, this week the International C…
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Sri Lanka end 27 year wait for a ODI series victory over India 32:02

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Sri Lanka are celebrating after victory over India in the third One Day International by 110 runs to clinch the One Day series 2-0. It's the first time since 1997 that Sri Lanka have beaten India in a One Day series. Alison Mitchell, Charu Sharma and Jim Maxwell reflect on the series and discuss Gautam Gambhir's tenure as India's Head Coach beginni…
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Watch With Jen - S5: E18 - Rodeo Movies with Christa Faust 1:15:22

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This week, I was thrilled to welcome a longtime Twitter mutual who's a huge cinephile with outstanding taste, a veritable encyclopedia of Film Noir, & an author as well. Christa Faust writes crime novels, comics, & tie-ins. She worked in the Times Square peep booths, as a professional dominatrix, & in the adult film industry, both behind & in front…
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#155 - How to Battle Sleep Deprivation – Sleep Habits & Supplements 26:23

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Whether you have physical, health, or performance-related goals, sleep is the glue that holds everything health and fitness together. In this podcast, you'll learn about the most impactful sleep habits for battling sleep deprivation, how the circadian rhythm works, and how it impacts every aspect of your health and fitness journey. Check out the bl…
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Tour de Pokedex is all about the Pipi today! 23:33

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We continue our new segment on our Pokemon podcast called Tour de Pokedex! In this series we are going to talk about all of the Pokemon in the Pokedex! We are extremely excited to continue this series and looking forward to talking and learning about different Pokemon. We continue with Clefairy and their evolutionary line. These are Pokedex Entry 3…
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#081 - Diving into the vSphere IaaS Control Plane with Katarina Brookfield 45:46

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In this conversation, Katarina Brookfield discusses her career trajectory and her current role at Broadcom. She shares defining moments in her career, including her experience working on the Black Sea Maritime Archaeology project. The conversation then shifts to the newly announced vSphere IaaS control plane and its benefits. Katarina explains that…
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