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The Decision Reel is a weekly podcast that takes random movies chosen by a host or special guest each week and breaks them down into deep discussions that almost always go off the rails into hilarious ramblings. Join Hosts Steve, Wally and Tara as they try to stick to the script and give their knowledge on all things entertainment. New Episode every Thursday. New to the show? Start on Episode 10.....we figured it out then.
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagra ...
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Jon and Kate's Movie Date

Jon and Kate's Movie Date

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Jon and Kate are a couple in Milwaukee, Wisconsin who have been watching movies for decades. Join them as they talk about new releases, old classics and suggestions from their audience. Reviews and in depth discussions as well as a few games along the way are in store!
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SPILL

with Emily

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Grab your favorite bevy and join Emily in having spicy conversations with guys, gays and gals. Tune in as Emily and her co-host spill the tea on all things pop culture to modern day dating perspectives. Happy spilling!
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The Last One To See

The Shift Podcast Network

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The Last One To See is a movie podcast about the movies that everyone has seen... except our guests. Each episode our brave guest admits their cinematic blindspot and we dive into that cultural vacuum together. We do a short pre-screening chat to find out any hilarious misconceptions they may harbour about their film of choice to use against them at a later date and then reconvene post-viewing to deep dive into the good stuff. We’re thrilled to have a great roster of guests for season one, d ...
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Back on the podcast after placing 5th in the Olympic Games is Hobbs Kessler! Hobbs placed 5th in the 1500m in Paris, running 3:29.45. This was the greatest 1500m championship race of all-time. Hobbs competes professionally for Adidas, having turned professional directly after high school. He holds the North American U20 record in the 1500 meters, h…
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Morph back with us to your childhood when the Power Rangers were the best thing in life and lets review this for nostalgia! Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/thedecisionreelCheck out our Merch here: ht…
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Sadie Robertson and Christian Huff open up about their traumatic birth experience with shoulder dystocia, Sadie reflects on growing up on “Duck Dynasty,” and Christian shares the reality of marrying your celebrity crush. This episode is sponsored by Nutrafol, Factor, Huggies and Chime. Nutrafol: Visit https://nutrafol.com/UNPLANNED for $10 off your…
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Kung Fu Kenny comes on the podcast today to share his story & ambitions. Kenny Bednarek is the current World #1 in the 200m, a 2xOlympian, a 2x Olympic Silver Medallist, a World Championship Silver Medallist, the 2021 Diamond League Champion, and a 9xDiamond League winner. Needless to say, this guy is really good at track. Kenny represents NIKE & T…
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Today on the podcast is one of the biggest up-and-coming 1500m stars, Elliott Cook! Elliott is one of the best runners in the NCAA at the moment. He competes for The University of Oregon. In 2022, Elliott won his first PAC-12 Championship in the 800. In 2023, he became an Indoor All-American (7th in the Mile) and was a 2023 Individual Qualifier in …
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80 minutes of obsessing about running, discussing college, how to get the most out of your life, and so much more! That's today's podcast. And there's no better human jam on those subjects with than Mr. Obession himself, Zach Pogrob. Zach has created next-level content over social media over the past few years and has amassed a following of over 1.…
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Join us as we get a little strange in the wilderness with this one! With a somewhat stacked cast and a hunt for bigfoot, how could this movie not be good? Find out in our review!Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.t…
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Today on the podcast is the one and only Coach Brandon Bonsey from Georgetown! Coach Bonsey is entering his seventh campaign as head men’s cross country coach and previously served as an assistant coach for the track & field / cross country program. Bonsey returned to his alma mater at the beginning of the 2012-13 season as an assistant coach and h…
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Reece Weaver, DCC Rookie Sensation! 😱 Join us as the breakout star of Netflix's "America's Sweethearts" spills the tea on her journey to becoming a Dallas Cowboys Cheerleader. Reece reveals all! This episode is sponsored by Dreamland, BetterHelp, Liquid IV & ZocDoc. Dreamland: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout t…
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Back on the podcast is a household name, Shannon Thompson MAPP, NCCP! Today's conversation particularly centers around how to get the most out of your training and racing through simple mental performance skills that you can put to practice this cross-country season. We also dedicate a portion to talking about parents and their effects on an athlet…
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Take a trip with us to your early childhood where nothing made sense and smoke/oil monsters were and still are the bad guys! We try our hardest to review Ferngully!Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/the…
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Today on the podcast are the legends, Drew Griffith and Ryan Trahan! Today, these Irish boys and I go through the hottest takes in track and field and answer your questions! If you're not familar with them, let me introduce you: Drew Griffith is one of the most successful high school runners of all-time. He was a Footlocker National Finalist in 202…
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Matt and Abby talk about living in Nashville, Abby's pursuit of an acting career, and the transition from "2 under 2" as Griffin turns 2. This episode is sponsored by Rocket Money, Skylight Calendar & Hiya. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Skylight Calendar: Get $40 off a Skylight Calen…
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Today on the podcast is NAU's Assistant Coach Jarred Cornfield! Coach Cornfield, with a background in Sports Management and a master's degree in Educational Leadership from NAU, has spent nine years at Northern Arizona University, progressing from a Graduate Assistant Coach to his current role as an Assistant Coach, specializing in distance and mid…
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Today on the podcast is Olympian Kate Grace! Kate has quite a remarkable career at every level and recently announced her retirement from the track. In HS, she was a multi-time state-champion while competing for Marlborough School in Los Angeles. Attending Yale University, Grace broke four school records, won six Heps championships (one as a member…
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How many Michael Keaton's are too many Michael Keaton's? We find out in our review of Multiplicity! Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/thedecisionreelCheck out our Merch here: https://the-decision-reel-…
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Kay and Tay tackle the allegations and rumors surrounding Tay's leaked mugshot. This episode is sponsored by ZocDoc, Huggies & Rocket Money. ZocDoc:Go to https://Zocdoc.com/UNPLANNED and download the Zocdoc app for FREE! Huggies: Learn more at https://Huggies.com. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/…
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CONNOR BURNS & SIMEON BIRNBAUM RETURN TO THE PODCAST You ask, we deliver. After months of requests to get the villains back on the podcast, we came through. Connor Burns & Simeon Birnbaum were two of the greatest high school runners of all-time and graduted high school this past spring. Both broke the 4-minute mile barrier, and set countless state …
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Today on the podcast is one of the fastest NCAA Women's 1500m runners of all-time Shannon Flockhart! Shannon has run 2:03.56 (800m), 4:04.98 (1500m), 4:30.83 (Mile) and is a 1500m Bronze Medallist at Euro U23s and a 3xAll-American in the 1500m. Shannon is also a NIL Athlete for New Balance and is headed into her final year of NCAA at Providence Col…
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Today on the podcast is Brock Kelly! If you’re not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (800m), 4:11.19 (Mile), and 14:49.2 (5k). He has won awards of 2021USTFCCCA All-Academic Team, 2021 GSC Academic Honor Roll, and 2021 USTFCCCA All-Region. …
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Continuing our look back at movies we have reviewed before, but now with our updated host lineup we bring in a special guest to help us Re-Review this early 90's Classic!!!Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter…
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Today on the podcast is one of the youngest, most successful coaches in the NCAA, Coach Ian Moini. Entering his fourth season coaching the Tar Heels, Moini has helped turn the program into one of the best distance running programs in the country, finishing fifth in the Program of the Year rankings by the USTFCCCA. He has directly coached four Tar H…
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'Little People, Big World' stars Zach & Tori Roloff open up about leaving reality TV, parenting children with dwarfism, and navigating their mixed-height marriage. This episode is sponsored by Factor & Nutrafol. Factor: Head to https://factormeals.com/unplanned50 and use code UNPLANNED50 to get 50% off your first box plus 20% off your next month. N…
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Today on the podcast is Justin Stafford aka Mr. Incredible! Justin specializes in the Hammer Throw, where he holds a PR of 77.07m. Justin was a 2x Second-Team All-American (2019 Indoor at 9th place and 2019 Outdoor at 15th) while at UCLA. Justin is the Bronze Medalist at the 2024 United States Olympic Trials, throwing 3 PRs combined in prelims and …
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Today on the podcast is the legend Yared Nuguse! Simply put, Yared is on his way to becoming one of the greatest distance runners in US history. Yared holds personal bests of 3:29.02 in the 1500m (AR), 3:43.97 in the Mile (AR), 7:28 in the 3k indoors (AR), and 13:02 in the 5k. Yared is also a National Champion and a World Indoor Championships Silve…
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This week we check out Pierce Brosnan's first attempt playing 007! How goofy do you remember it being? Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/thedecisionreelCheck out our Merch here: https://the-decision-re…
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Today on the podcast is the one and only Kaylee Mitchell! Kaylee runs for Nike's Bowerman Track Club based in Eugene, Oregon. Kaylee has a remarkable story from not being sure she wanted to run in college to running DII to ultimately going to Oregon State University. In her time there, she became one of the most accomplished athletes in school hist…
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Christy Carlson Romano talks about voicing 'Kim Possible,' co-starring with Shia LaBeouf and sharing her experience of being scammed. This episode is sponsored by Dreamland Baby, Rocket Money, Liquid I.V. & DoorDash. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. R…
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Today on the podcast is one of the most accomplished high school girls from the 2024 season, Logan St. John Kletter! Logan resides in Pennsylvania, where she was an 8xState Champion in Track/XC. She's also run 4:37.44 in the Mile and 9:48.44 in the 2-Mile! She was a qualifier for the 2023 Footlocker National Cross Country Championships, an NBNI Mil…
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Today on the podcast is 3:47 Miler Neil Gourley! Neil has run 1:44.82 (800m), 3:30.6 (1500m), 3:47.74 (Mile), & 13:11 in the 5k. Neil represents Great Britain and Under Armour's Dark Sky Distance. In today's conversation, Neil takes me through his wild past year of extreme ups, downs, and everything in-between. We break down his win at the British …
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Close to its 25th anniversary we sit down and get Deep with Deep Blue Sea!Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/thedecisionreelCheck out our Merch here: https://the-decision-reel-merch-store.creator-spring…
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Today on the podcast is newly minted Olympian James Corrigan! James has had quite the wild past few months going from 9th at the NCAA Meet to placing third at the US Olympic Trials. Because James didn't have the Olympic standard or enough world ranking points, he had less than a week to chase the Olympic Standard time. James flew out to Penn and go…
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Abby Lee Miller from "Dance Moms" opens up about her journey from the beginnings of the Abby Lee Dance Company, her relationship with Jojo Siwa, being sentenced to a year and a day in prison, to her battle with cancer. Don't miss this candid and powerful conversation! This episode is sponsored by BetterHelp, DoorDash, Athena Club & Huggies. BetterH…
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Today's episode of the podcast is one of the most profound conversations I've ever had. I have the privilege of speaking with Peter Louis! Peter is the founder and visionary leader of Braveheart Ministries. Based in Dallas, Braveheart exists to see the image, character and nature of Jesus Christ formed in people. Peter lives in Dallas with his wife…
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Today on the podcast is NIKE athlete Emily Venters! Emily has run 8:58 (3k), 15:20 (5k), and 31:48 in the 10k. She has the 6th fastest 10k in NCAA History, is a 5x All-American, was the 10k National Runner Up in 2023, 3rd in 5k in 2023, and 6th at USAs 2023, and back in 2018, was a member of U20 team USA world team for 5k. Emily recently opened up …
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Today on the podcast are two of the most successful PT's in the world, Dr. Colleen Little & Dr. Lyndsay Centrowitz! Colleen is a physical therapist who has a passion and skillset for working with runners. Currently she is the team physical therapist/strength coach/medical coordinator for the Nike Bowerman Track Club. She's had the pleasure of worki…
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With the release of Deadpool and Wolverine immanent, we sit down to review where it all started!Check us out on our website here at: www.thedecisionreel.comOur Socials:Facebook: www.facebook.com/thedecisionreelInstagram: www.instagram.com/thedecisionreelTwitter: www.twitter.com/thedecisionreelCheck out our Merch here: https://the-decision-reel-merc…
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Matt and Abby reveal everything in this Q&A session! Discover their favorite baby names, whether Matt envies Abby's muscles, and more intriguing insights. Join us for an intimate conversation packed with laughter and surprises! This episode is sponsored by Hiya, Nutrafol, Rocket Money and Lume. Hiya: Go to https://hiyahealth.com/UNPLANNED and recei…
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Today on the podcast is Under Armour athlete, John Reniewicki! John has one of my favorite stories in sport. From a guy who never made an NCAA National Meet to becoming a pro-athlete and an Olympic Trials Qualifier is beyond inspiring. John holds PRs of 1:47.96 (800m), 3:35.9 (1500m), 3:51.72 (Mile), 7:47 (3k), and 13:19 (5k). John runs for Under A…
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Today on the podcast is 3:31 1500m runner Vince Ciattei! Vince runs for Under Armour's Dark Sky Distance based out of Flagstaff, Arizona! If you're not familiar with Vince, you will be soon. He's been on an absolute tear as of late. Vince won the 2024 Trials of Miles race in 3:50.56, track personal record and #7 U.S. all-time indoors, and in April,…
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This week we've got another RomCom - Date Night with Tina Fey and Steve Carell! Fair warning - we didn't talk about the movie the whole time - I know, I know.. that's abnormal for us! Nonetheless, we can agree this is a solid movie - diving into longterm relationship woes and a wrong place/wrong time scenario, filled with humor, emotion, and drama!…
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Matt & Abby discuss their new house offer, share insights from their journey with online fame, and reflect on Matt's experience auditioning for 'The Voice.' This episode is sponsored by Kleenex, Factor & ZocDoc. Kleenex: For this Allergy season, grab Kleenex and face allergies head on! Factor: Head to https://factormeals.com/unplanned50 and use cod…
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Today on the podcast is newly minted Olympian Matt Wilkinson! Matt crossed the line in second, finishing in 8:23.00, securing his Olympic spot for Team USA. Matt was the race leader through six laps before Kenneth Rooks made his move to the front with 800 meters remaining. Those two pulled away from the rest of the pack over the final lap, with Wil…
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Back on the podcast is NCAA Champion Parker Wolfe! Parker won the 2024 NCAA Outdoor Title in the 5k, taking down debately one of the most stacked fields of all time. Parker also placed 9th at the 2023 NCAA XC National Championships, set a bunch of new PRs, and placed 2nd in both the 5k and 3k at the 2024 NCAA Indoor National Championships. In addit…
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To close out "The Call Room: Road To Seattle" we talk with freshman stud Cooper Lutkenhaus! Cooper won the 2024 Brooks PR 800m run in stunning fashion, running 1:47 and beating a star-studded field, leading five guys under 1:50! Cooper won the middle school boys 800m race last year at Brooks PR running 1:54 (a meet record)! Cooper has run 22.12 (20…
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This week Steve picked us out a RomCom - yes, Steve. And to make it extra special we doubled down on the redhead energy! We are joined by Tara's sister Emily and Emily's fiancée Randall (some of you may formally know him just as Randall) to discuss this early 2000s flick feat. Hugh Jackman and Meg Ryan. A Duke who was unhappy with his late 1800s pr…
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A short clip from my legendary podcast with Coach Smith & Coach Milt. Listen to the full episode today! S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com…
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Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. …
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Today on the podcast is one of the best NCAA Milers, Abel Teffra! Abel is a senior who runs for Georgetown University. Abel has run 3:36 in the 1500m, 3:54 in the Mile (Indoor Mile School Record), and was a 2024 All-American at NCAA Indoors in the Mile where he placed 5th. Abel is also the American Record Holder in the 4xMile) where he set the fast…
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Today on the podcast is the coolest coach in the NCAA Jared Schatz! Coach Schatz is an Assistant Coach at The University of Notre Dame where his focus is on the Men's Program. Before Notre Dame, Coach Schatz served as the Operations Assistant for the Florida State men’s cross country and track and field teams. And then before FSU, he served as the …
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