Best Kimberly Wagner Podcasts (2024)

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#298 Dr Kimberly Wagner - Mental Skills and Characteristics for Enhanced Performance 36:52

4d ago36:52

36:52

I’m delighted to speak with Dr Kimberly Wagner this week. Kimberly is a licensed clinical psychologist and sport/performance psychologist. With a background as a competitive athlete and a passion for psychology, Kimberly focused on clinical psychology as well as specialising in sport psychology while at graduate school. Her doctoral dissertation re…

1
EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga 41:30

5h ago41:30

41:30

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest Kimberly Nanninga, co-creator of the VIP Weight Loss System. Together, they dive into the creation of the VIP Weight Loss System, a comprehensive program designed to help practitioners implement transformative health strategies for their clients. Kim share…

1
#299 Duff Gibson - ‘It’s Just Sport!’ Reflections from an Olympic Gold Medallist 1:02:03

36m ago1:02:03

1:02:03

I’m delighted to speak with Duff Gibson this week. Duff has spent the better part of three decades in a hotbed of Olympic sport. As an athlete, Duff was a provincial champion speed skater, a national champion and national team member in bobsleigh, and then a world and Olympic gold medallist in the sport of skeleton. As a coach he led six different …

1
EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker 35:06

4d ago35:06

35:06

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest DL Walker, a natural foot and ankle therapist specializing in corrective alignment. DL shares her holistic approach to treating foot and ankle dysfunction, emphasizing the importance of addressing the root cause of health issues rather than just the sympto…

1
EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery 47:49

13d ago47:49

47:49

In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he’s helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practi…

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#297 Ben Ashdown & Dr Mustafa Sarkar - Exploring the Behavioural Indicators of Resilience 1:07:03

11d ago1:07:03

1:07:03

I’m delighted to speak with Ben Ashdown this week. Ben is joined by return guest, Dr Mustafa Sarkar. Ben is a senior lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is part of the Sport Performance Research Group in the Sport, Health and Performance Enhancement (SHAPE) Research Centre and is a PhD researcher focusing on…

1
EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr 20:40

22d ago20:40

20:40

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes Jonathan Spurr, owner of Inspired Life Mortgage in Tucson, Arizona. Jonathan shares his journey into the mortgage industry, starting as a high school student in a cooperative office education program, and how his knack for numbers led to a successful 32-year career. He …

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#296 James Barraclough - How to Identify and Develop Psychosocial Skills and Characteristics 50:49

18d ago50:49

50:49

I’m delighted to speak with UEFA football coach and lecturer, James Barraclough this week. James has worked as a football coach for over 20 years. He has coached extensively in academies and holds both the UEFA B and FA Advanced Youth Awards. James has an MSc in Sport Psychology and has consulted with athletes and teams from grassroots up to world …

1
EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan 40:03

28d ago40:03

40:03

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Tim Harrigan from Tucson, Arizona. They explore the cutting-edge science behind habit formation and its impact on health, mind, business, and relationships. Dr. Harrigan, a functional medicine expert, shares his insights on optimizing health throug…

1
#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life 1:00:34

26d ago1:00:34

1:00:34

I’m delighted to speak with renowned sport psychology consultant and scientist, Prof Robert Schinke this week. Robert is a former equestrian, representing Canada in the 1987 Pan-American Games. He has a Doctorate in Education from the University of Alberta and he completed post-doctoral studies in Positive Psychology at the University of Pennsylvan…

1
EP 601: Details Matter 13:35

1M ago13:35

13:35

In this episode of the Habit Based Lifestyle Podcast, Jesse Ewell shares a personal experience highlighting the crucial role of details in achieving our goals. Jesse recounts a recent fasting challenge where a small oversight forced him to extend his fast unexpectedly, emphasizing the importance of meticulous planning and resilience. He reflects on…

1
#294 Eamon Devlin - Creating the Right Half-Time Environment 51:29

1M ago51:29

51:29

I’m delighted to speak with Eamon Devlin this week. Eamon works with coaches and teams to help improve their half-time process. Eamon is head coach of several senior Gaelic football teams - women’s and men’s. He is currently manager of Hertfordshire Men’s County team and he is also a GAA-qualified referee. Eamon is also the founder of Minute9, a sp…

1
EP 600: General Goals Get General Results 11:52

1M ago11:52

11:52

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell dives into the critical importance of setting specific, tangible goals to achieve meaningful results. Jesse emphasizes that general goals yield general results, which often fall short of our true potential. He shares insights from a recent coaching session, highlighting how a la…

1
#293 Geir Jordet - Lessons from the Psychology of the Penalty Shootout 59:55

1M ago59:55

59:55

I’m delighted to welcome back Professor Geir Jordet this week. Geir is a world-leading expert on the psychology of penalty shootouts. Geir is Professor of Sport Psychology with a specialisation in football (soccer) and coaching at Norwegian School of Sport Sciences. His most extensive research interests involve performing under extreme pressure, co…

1
EP 599: Scaling Success: Stephanie’s Journey to Freedom in Practice with Dr. Stephanie Zgraggen 21:28

2M ago21:28

21:28

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Stephanie Zgraggen, a chiropractor with expertise in hormone balance, functional medicine, and clinical nutrition. Stephanie shares her journey from running a high-volume practice to creating a more scalable, hybrid model that allows her to work fe…

1
#292 Stuart Morgan - Develop, Train, and Perform 1:10:24

2M ago1:10:24

1:10:24

I’m delighted to speak with Stuart Morgan this week. Stuart is a golf coach, practice consultant and an Advanced Member of the PGA of Great Britain. He is recognised by Golf Digest as one of the top international coaches. Stuart is currently the performance director of Swiss Golf, and performance coach at Iceberg Golf, and Stuart Morgan Golf where …

1
EP 598: Conquering Challenges: Realigning Your Life for Success 23:19

2M ago23:19

23:19

Welcome to the Habit Based Lifestyle Podcast, where host, Jesse Ewell, guides you to realign with the habits that can transform your life. In today's episode, Jesse welcomes special guest Justin Steinhauser, a seasoned chiropractor from Lincoln, Nebraska, who shares his inspiring story of overcoming severe migraines and sports injuries through chir…

1
#291 Brad Stulberg - Focusing on the Process 50:46

2M ago50:46

50:46

I am excited to be joined by Brad Stulberg in this episode. Brad researches, writes, and coaches on mental health, well-being, and sustainable excellence. Brad is the author of the best-selling books Master of Change and The Practice of Groundedness and co-author of the books Peak Performance and The Passion Paradox. These books explore the art, sc…

1
EP 597: The Cold Plunge Effect 13:39

2M ago13:39

13:39

Welcome to The Habit Based Lifestyle Podcast with your host, Jesse Ewell! In today's episode, Jesse dives deep into the transformative power of the "cold plunge effect" and its profound implications for business and personal growth. He draws a compelling analogy between cold plunging and business decision-making, categorizing people into three type…

1
#290 Stephen Maxwell - Looking for Coachable Moments 1:03:14

2M ago1:03:14

1:03:14

I’m delighted to speak with coach developer and coach, Stephen Maxwell this week. Stephen is the Coach Education Manager at Cricket Ireland, where he supports coaches and coach developers. Stephen has been coaching for approximately 22 years. He is currently the Senior Men's Football Manager at Thomas Davis GAA (Gaelic Athletic Association) Club. P…

1
EP 596: Transform Your Health: Integrating Health, Mind, Business, and Relationships with Ross Crane 26:08

2M ago26:08

26:08

Welcome to the Habit Based Lifestyle and Business Podcast with your host, Jesse. This episode is dedicated to guiding you in realigning with habits that will help you live the life you've always dreamed of. Today, we have a special guest, Ross Crane, the owner of Inver Grove Chiropractic and creator of the Eight Weeks to Wellness program. Ross shar…

1
#289 Lisa Alexander AM - Reflections on Developing a World-Class Winning Coaching Programme Part 2 54:12

2M ago54:12

54:12

I am honoured to be joined again by high-performance consultant, Lisa Alexander, in this episode. Lisa works with coaches, teams and organisations to create winning and success-driven environments. Lisa is one of the most successful coaches in Australian sport. As the Head Coach of the Australian Diamonds, the Australian National Netball Team, Lisa…

1
EP 595: Unlocking Success: How Habits Shape Your Future with Ron Sinagra 33:39

3M ago33:39

33:39

Welcome to the Habit Based Lifestyle Podcast, where host Jesse Ewell helps you realign your habits to achieve the life you've always dreamed of. In this episode, Jesse introduces a special guest, Dr. Ron Sinagra, a chiropractor and functional wellness practitioner from New York. Dr. Ron shares his 35-year journey in chiropractic care, detailing his…

1
#288 Jonathan Pendlebury - Coaching at the Developmental Phase 1:15:09

3M ago1:15:09

1:15:09

I’m delighted to speak with Jonathan Pendlebury this week. Jonathan is the U18 Head Coach and Pathway Development Coach at the Rugby Football Union (RFU), the national governing body for rugby union in England. Jonathan oversees player development for the U17 and U18 year old (men) in the programmes and pathways of the RFU and the Premiership Rugby…

1
EP 594: The Art of Consistency: Daily Habits for Long-Term Success with JheriAnne Preston & Anay Ramos 23:38

3M ago23:38

23:38

Welcome to another episode of the Habit Based Lifestyle Podcast with your host, Jesse Ewell. Today, we're thrilled to have two special guests, JheriAnne Preston and Anay Ramos, owners of Kyra Care and naturopathic doctors. They share their journeys into naturopathic medicine, the challenges they've faced in building their practice, and the transfor…

1
#287 Paddy Ryan - Developing a Culture of Care 58:39

3M ago58:39

58:39

I’m delighted to speak with Patrick “Paddy” Ryan this week. Paddy is Chief Coach of Cambridge University Boat Club (CUBC) for the women’s programme. Paddy has a wealth of rowing experience, having first started as a rower himself in his native Australia. After a move to the UK, he joined the Thames Rowing Club. Paddy also spent six years at London …

1
EP 593: 4 Steps to Hacking the Facebook Algorithm 22:51

3M ago22:51

22:51

Welcome to another episode of the Habit Based Lifestyle Podcast with your host, Jesse! Today, Jesse dives into "Four Steps to Hack the Facebook Algorithm," an essential guide for anyone looking to leverage social media effectively. Whether you're a business owner or simply someone wanting to maximize their online presence, this episode is packed wi…

1
#286 Alan Keane - Building a Coaching Toolbox 1:08:21

3M ago1:08:21

1:08:21

I’m delighted to speak with basketball coach and qualified teacher, Alan Keane this week. Alan is a performance basketball coach with a focus on meeting the needs of the people he works with. He is the Great Britain U20 National Team Basketball Head Coach. Alan is also co-founder of MVMT sports, a mission-driven business for people who believe spor…

1
EP 592: Why Those Who Do the Work Don't Criticize 10:22

3M ago10:22

10:22

In today's episode of the Habit Based Lifestyle Podcast, Jesse Ewell dives into the crucial habit of facing criticism. Jesse shares real stories and valuable insights on how to build lasting habits for a better business and lifestyle. He highlights a key observation: those who criticize the most are often not doing the work themselves, while those …

1
#285 Dr Richard Young - Building a System for High Performance 1:01:35

3M ago1:01:35

1:01:35

I’m delighted to speak with mentor, speaker and author, Dr Richard Young this week. Richard works with leaders and experts to help them uncover sustained competitive advantage. Richard consults internationally to help people build sustainable performance systems and achieve faster. He works with Olympic sports, professional sports, national coaches…

1
EP 591: Baptized California - A Transformative Experience 15:39

4M ago15:39

15:39

Welcome back to the Habit Based Lifestyle podcast! Today, I'm excited to share my incredible experience at Baptized California. This event was part of my 90-day challenge and an unforgettable journey of faith and community. In this episode, I’ll take you through the amazing journey my wife Katie and I had as we participated in the largest water bap…

1
#284 Rob Walter & Adam Miles - Developing a Psychological Programme for High Performance in Elite Sport 1:09:44

4M ago1:09:44

1:09:44

I’m delighted to welcome back Adam Miles to the show this week. Adam is joined by Rob Walter, the Head Coach for the South African White Ball team in this episode. Rob holds a degree in Human Movement Sciences. He started his coaching career as conditioning and fielding coach for the Proteas, the South African National Cricket Team. During this tim…

1
EP 590: Your Business Problem Might Be a Health Problem 11:26

4M ago11:26

11:26

In today's episode of the Habit Based Lifestyle podcast, Jesse tackled the pressing issue that plagues many entrepreneurs and business owners: the feeling of being stuck. The root of many business challenges extends far beyond the office walls. The truth is, the stagnation in your business is often a reflection of a lack of investment in your perso…

1
EP 589: Conditional Commitments 13:25

4M ago13:25

13:25

In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses how conditional commitments can negatively impact marriages, businesses, and personal growth. Using a coaching call example, Jesse shows how commitments tied to external factors lead to stagnation and dissatisfaction. He encourages listeners to evaluate their own commitm…

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