Best Kira Long Podcasts (2024)

1
Episode 64: Does Family Always Have to Come First? 1:12:47

5h ago1:12:47

1:12:47

Life can already be hard on its own, add family drama in the mix and it’s 1000 times harder. Shai and Kira talk about it all on todays episode; from raging teenagers to disabled siblings. Are these op’s really the assholes? Or are they just setting boundaries. Follow us on social media and email us: Instagram: NotQuiteSistersPod TikTok: NotQuiteSis…

1
224 Rag & Bone Buffet! AWD vs. 4WD, JDM, Squeal Test, Katoomba, EnZed, UrbEX 38:06

1h ago38:06

38:06

A lot of little things add up to a whole episode! No central theme, just bits about marketing, breathing, driving, squealing, traveling, exploring, and troubleshooting. Something for everyone, I hope. The SS United States, a very fast ship NEWS Futurliner for sale https://www.autoevolution.com/news/super-rare-1939-gm-futurliner-pops-up-for-sale-cos…

1
47. Home Remedies for Back to School with Cheryl Paswater 30:29

12m ago30:29

30:29

It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…

1
223 Things to Check While You're Driving, Android Radio, Sherri's Castle, Phone Mount 34:07

5d ago34:07

34:07

Late again! And I'm being buzzed! (Not like that). But we have 10 things to check while your driving to keep you van going, a visit to a mysterious staircase in the middle of the woods, a way to figure out the weather in the future, Android radios and an expensive phone mount. You can guess what's still there... BLUETOOTH ODBII READER Not cheap, bu…

1
222 10 Joyful Things about Vanlife, Jackery 1500 Charging, Dog Statue, VW Resources 44:28

13d ago44:28

44:28

This week, we eschew negativity and obfuscate obstinacy! Well, at least for the first section. We'll then visit DC, a dog with a plate, play with a Jackery 1500 and violate the warranty on a USB cable. And for the VW folks, a pile of resources! A dog and his pie plate NEWS Denmark Clashes with Vanlife https://www.euronews.com/my-europe/2024/07/19/d…

1
46. Mechanisms of Long COVID with Tracy Harrison 54:36

14d ago54:36

54:36

Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…

1
221 Listener Letters, Cabin Air Filters, Binoculars, Star Trek Set, Color Temp, Driving School 42:13

20d ago42:13

42:13

This week, we'll focus on some great listener letters. We'll also visit the USS Enterprise, drive up a river, play with binoculars, measure things in Kelvin and learn if you have a cabin air filter. Your host with Captain Kirk in Riverside, Iowa. NEWS Open Source Van Control System https://www.hackster.io/news/live-a-smart-vanlife-with-this-open-so…

1
220 TOLLS, Cold Bed, Arco, Casino Parking, Japanese Wood Burning 38:28

27d ago38:28

38:28

For whom the toll bells? It's YOU. We need to have a talk about this. We'll also explore Arco, Idaho, sleep in a casino parking lot, burn some wood artistically, and review some magnentic shades. Simon Wagg manipulating nuclear material (ish) at EBR-1. NEWS Homeless Camping Ban https://crosscut.com/news/2024/06/after-scotus-decision-wa-homeless-cam…

1
45. Healthcare Transformation with James Maskell 45:09

28d ago45:09

45:09

Today on Peeling the Onion Podcast we have James Maskell. James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He’s also the …

1
Episode 63: Doing Too Much 48:06

29d ago48:06

48:06

Hi guys! We are back from a brief hiatus and have missed you dearly! We get back into the nitty gritty with these stories. Tales that might make you think "dang, they're doing too much!". Tell us what you think! Follow us on social media and email us: Instagram: NotQuiteSistersPod TikTok: NotQuiteSistersPod Email: NotQuiteSistersPod@gmail.com…

1
219 Fixed Address, Leaving Las Vegas, Car Dwelling Guide, Vanlife Magazine 36:22

1M ago36:22

36:22

Living full time has many challenges, but one of those is a "fixed address." We'll discuss. We'll also review a new Vanlife Magazine, visit a miniature world, leave Las Vegas, and learn what to do when we find ourselves living in a car. My life boat. TECH TALK Laser Level https://amzn.to/3xWVX1x PRODUCT REVIEW Freedom On Wheels magazine https://onl…

1
218 Keep Calm and Carry On, Being Ready, Ring Stickup Cam, Tinker Creek, Cryptozoology 41:30

1M ago41:30

41:30

There's a LOT going on, and it's important to remember what we're doing here—VANLIFE! We'll also talk about hitting the road with an unfinished rig, review the Ring Stickup Cam, visit Tinker Creek, Bigfoot, and learn to survive in the woods. Jen (my wife), Loren Coleman, and Me circa 2010. NEWS Why Are We So Annoyed by Remote Workers in Sprinter Va…

1
44. The Surprising Impact of Light On Our Blood Sugar and Metabolic Health with Danielle Hamilton, FNTP 58:45

1M ago58:45

58:45

Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypogl…

1
217 Hipcamp, Female Trucking, Awnings, Fossil Museum, Propane Fix 40:06

2M ago40:06

40:06

TWO Main features this week, how to deal with the heat and how to deal with pests. Then we'll slow down and enjoy some coffee mugs, learn about the two different fridge types, encounter some bad stones, visiting a firefighting museum and enjoy Kira and the Survival Pod. Fisher Wagg's New Song! https://fisherwagg.bandcamp.com/track/when-you-get-home…

1
43. The Autism Epidemic, What You Should Know with Kira Whitman ND. MS 57:49

2M ago57:49

57:49

Today on Peeling the Onion Podcast with have Kira Whitman. We peel the onion on the topic of Autism and what are the contributing factors to autism, why we are seeing so much autism diagnosis, and what we can do to support autism recovery. Kira is a functional medicine trained nutritionist, traditional naturopathic doctor, and hypnotist. She believ…

1
216 Heat! Pests! Coffee Cups, Fridge Types, Stones, and Kira and the Survival Pod 41:53

2M ago41:53

41:53

TWO Main features this week, how to deal with the heat and how to deal with pests. Then we'll slow down and enjoy some coffee mugs, learn about the two different fridge types, encounter some bad stones, visiting a firefighting museum and enjoy Kira and the Survival Pod. Grrrrrr.... I need a van cat. Beating the Heat The Venty Fan - my personal frie…

1
215 Trailer Life? Flex Paste, Small Toilet, Stolen Tractor, Shute 37:28

2M ago37:28

37:28

Is trailer life the way to go? Maybe! Let's take a look. And let's explore the realities of an inexpensive and small cassette toilet, find out where Shute fell (but not why), and steal a tractor. Realities of a 33 gallon tank NEWS iPhone Satellite Texting https://www.washingtonpost.com/travel/2024/06/11/apple-ios-18-imessage-satellite-camping-hikin…

1
214 The Shakedown! Cheap Tools, Free Casino Money, Meow Wolf, Missing Ingredients 38:36

2M ago38:36

38:36

Prepare for your shakedown! Your first trip will reveal all the flaws in your rig. It's OK! It's part of it. We also find some cheap and good tools, visit a few different planets, use chicken broth instead of beer, and watch a magician get free money at a casino. The rig. Shaken, not stirred. PRODUCT REVIEW North Tech Tools at Menards. https://www.…

1
42. Fascia: The Multidimensional Connective System with Rain Talbot LMT, John Barnes Myofascial Release 57:01

2M ago57:01

57:01

Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. Resources: https://elementalmfr.com/ IG @elementalmfr FB Elementalmfr www.peelingtheonionpodcast.com…

1
213 All About TIRES, Fan Option, Propane Perils, Blinking Trees, PVC Wood 35:53

3M ago35:53

35:53

Tires are one of the most important part of your rig, and yet they're often ignored. Let's fix that. We'll also learn a bit about propane, try some PVC wood, review some fans and watch trees blink. My beloved Nokian Outposts PRODUCT REVIEW 12v Chrome Fans https://amzn.to/3R4nRPs A PLACE TO VISIT The trees! They blink! https://www.nps.gov/grsm/learn…

1
212 Scamp Lessons, Bidets, Water Pump, Pig Slime, Drive Thru Tree, Meetups 40:55

3M ago40:55

40:55

I've just about done renovating the Scamp, and I've learned some things that might help your build. We'll also explore the potential of bidets, try out a small water pump, drive through at tree, and find the ultimate list of vanlife meetups. Tiny yet huge! NEWS VanFestUSA Cancels One Event, Adds Another https://vanfestusa.com New Chinese Tariffs Co…

1
211 Time Travel, Diesel Heater Power, Phone Holder, Lost Mine, Road Construction 34:16

3M ago34:16

34:16

A thought occurred, and it must be shared. Please bear with me. We'll also talk about right-sizing diesel heaters, review a phone holder that also charges, visit a lost mine and one of the largest arcades in the world. The Scamp and Tikibago bathed in aurora. NEWS Planet Fitness Raises Rates https://www.masslive.com/news/2024/05/planet-fitness-memb…

1
Episode 62: Be Kind, Rewind 1:08:53

3M ago1:08:53

1:08:53

Audacity: bold or arrogant disregard of normal restraints” that is THE word for this episode. Like who knows which story deserves the award for the most audaciousness. How does one simply decide to spend a whole house payment on a collection and then expect to be paid back? Or how does a boyfriend think it’s okay to share a bed with his female frie…

1
41. Supporting the Pillars of Your Health with Dr. Erika Siegel, ND, LAC, MSOM 1:05:07

3M ago1:05:07

1:05:07

Today on Peeling the Onion Podcast, we speak with Dr. Erika Siegel. She's a Natropathic Doctor and Acupuncturist and author of The Nourish Me Kitchen, which combines a first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. We get into the Pillars of Health and how much of our day to day healing is easil…

1
210 Weird Van Thoughts, Kleen Tank, Leech Beach, Etsy, Drive In 40:21

3M ago40:21

40:21

Every have those late night thoughts? Are they different when you're in your van? Mine are. We'll also visit Wellfleet, shop Etsy, clean our black tanks, and learn why conduit is a good thing. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to suppo…

1
209 RVing VS Vanlife, Tire Screws, Undermount AC, Gates of the Arctic, Flatland 34:36

4M ago34:36

34:36

Is Vanlife just RVing in smaller vehicles? Not really! Let's take a look at what's the same and what's different. We'll also play with some new "tire screws," Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to support this podcast, please visit BuyM…

1
208 YES you can have AC!, Large Bladder, Adam Savage, Custom Mattress 38:09

4M ago38:09

38:09

Folks, it's time to consider having AC for your van. Off Grid! It's never been more possible, but it's still not easy. We'll also look at a large water bladder, visit some space junk, find a mattress solution and hear a story about a Mythbuster. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! D…

1
40. What Your Pain is REALLY Trying to Tell You with Debbie Denno, DC 1:06:51

4M ago1:06:51

1:06:51

Today we talk with Dr. Debbie Denno about how physical pain can have many causes - the most common are toxicity (emotional or chemical, not structural sources of pain). We get into how organ dysfunction relates with the spine and how emotions get blocked within organs or tissues. Resources: Linktree Visit Path 2 Heal Watch: How to Rewire Your Brain…

1
Episode 61: You Done Messed up 1:05:06

4M ago1:05:06

1:05:06

We understand that sometimes when you’re living in the moment it’s hard to see the reality of the situation. This is a common theme throughout this episode. From being a reformed f-boy to spending an insane amount of money on a catfish, the OP’s need a reality check. Follow us on social media and email us: Instagram: NotQuiteSistersPod TikTok: NotQ…

1
207 A VanLife Code? Romex, Cheap PWM, Munzee, Soporific Thoreau 36:24

4M ago36:24

36:24

Is it time for a crowd-sourced code of ethics for vanlifers? Let's discuss. We'll also explain why Romex is NOT for vans, how a cheap PWM controller might be all you need, and we play a bit of Munzee. And then a Walden nap! Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofC…

1
206 Getting Help, Stupid Truck Trick, American Vikings, Toilet Brush 36:08

4M ago36:08

36:08

Help! You're in trouble! What do you do? Let's talk about some devices and strategies to get back to civilization. We'll also visit weird Boston, save some data on our hotspot, and play with... a toilet brush? Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If yo…

1
39. Glyphosate & How the Food Supply is Causing Chronic Disease in America with Dr. Stephanie Seneff 1:05:23

4M ago1:05:23

1:05:23

Glyphosate is the active ingredient in the pervasive herbicide Roundup, and it is a widespread contaminant in the food supply. We have been misled by the government into thinking that glyphosate is safe. Dr Seneff believes glyphosate is the primary cause of an alarming rise in prevalence of a long list of debilitating diseases and conditions, inclu…

1
205 Propane vs. Butane vs. Electric, African Van Drive, Roll o Lights, Buckingham Fountain 42:47

4M ago42:47

42:47

Propane, Butane or Electric? What's best for heat and cooking? YES! We'll also play with a new lighting idea, visit an iconic fountain, take a rid in Africa and find an easy way to check the weather. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like t…

1
204 AI Takes on Vanlife, Rice Krispie Kayaking, Pie Machine, Generators, CarMax 44:00

5M ago44:00

44:00

What does AI have to say about Vanlife? Turns out, quite a bit, but can we trust it? Let's see. We'll also explore gas generators, and unique vending machine in Texas, encounter some powerful critters, and review CarMax. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDan…

1
203 Truck Vs. Van, Capetown, Toaster, Drill Problem, Eye Safety 40:00

5M ago40:00

40:00

Whew! I did some math, and it's led me to some difficult decisions. You'll see. We'll also explore Capetown, make some toast, and learn how to not go blind. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to support this podcast, please visit BuyMeA…

1
38. Why You Have Vitiligo And How to Reverse It Without Meds with Jodi Franklin 48:52

5M ago48:52

48:52

On today's episode of Peeling the Onion Podcast we have Jodi Franklin. We get into how Vitiligo is NOT a life sentence. It's reversible. We dig into the world of toxins, crap food, gut health and how if we don't address it, you're much more likely to get another AI disease. Resources: Read: Liver Rescue by Anthony William Pure Haven/JodiFranklin Vi…

1
Episode 60: Entitled or Delulu 1:02:41

5M ago1:02:41

1:02:41

We bet you’ve never thought that there was a fine line between being entitled or being delusional. However, after giving this episode a listen you’ll see the similarities. Shai and Kira are no strangers to talking about setting boundaries on this pod, but it seems like even with the boundaries set people still don’t care. Some lessons you can take …

1
202 5 GREAT Driving Roads, Give Up on USB A, Wine Bottle Lights 31:42

5M ago31:42

31:42

Sometimes, it's nice to remember the DRIVING part of travel. It can be fun! Here are five great drives. We'll also look at why you should NOT install USB A ports, we'll review some simple wine bottle lights, and tell three impossible stories that are all true. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Cz…

1
Episode 59: Lost All Control 1:15:02

5M ago1:15:02

1:15:02

When situations start to spiral out of control, it's just a natural reaction to go into fight or flight. While in this episode, Kira and Shai talk about examples of both; all of these situations were not dealt with in the best ways. From in law drama to beef with a toddler, stories will teach you exactly what not to do. Follow us on social media an…

1
201 The 5V Van, Floor Glue, Moroccan Rocks, Mermaids 34:25

5M ago34:25

34:25

5v Van? We’re getting to the point where it’s possible for “light” builds. It’s a great option for no builds! And you can add CarPlay Android Auto to just about any radio, why should you avoid gluing flooring, a quick geologic trip to Morocco, and a visit with some mermaids! Travel with us on the Danube River through Hungary, Slovakia, Austria, Ger…

1
Episode 58: ¿Por qué? 57:57

6M ago57:57

57:57

On this week's episode, Kira and Shai question the thought process of those in these stories. The shenanigans that take place truly have us questioning why? or ¿Por qué? because some of the actions of those involved make absolutely no sense. Tell us where you think these stories went wrong on our tiktok and instagram! Follow us on social media and …

1
200 The iOverlander Problem, Quartzsite Attack, CarPlay, Nomad Wiki 38:13

6M ago38:13

38:13

iOverlander is the go to app for many of us. But there's a problem, and there may not be a way to fix it. We'll also take a look at an "attack" in Quartzsite, a way to add CarPlay to stock radios, and a great new resource, Nomad Wiki. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: …

1
37. Dr. Debbie Rice - Bridging the Gap from Perimenopause to Mighty Mighty Menopause 52:45

6M ago52:45

52:45

Debbie is the Director of Clinical Education at the DUTCH test. She discovered Naturopathic medicine through her own health challenges and has spent time working with communities abroad. Her passion is devoted to access to health care for all and really diving into stress and sex hormone evaluation and balance. She loves being in the sunshine and e…

1
199 Trailer as Vanlife? Ottoman Cover, Dangerous Monitor, Blythe Intaglios, Lateral AGAIN 35:00

6M ago35:00

35:00

Is a camping trailer part of "vanlife"? I say yes. Why not? We'll discuss the pros and cons of living the life as a toad. We'll aslo find a clever way to hide your toilet, discover a problem with winter food, visit some giants, and nearly die because of a design problem. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany…

1
BONUS - Why I'm in Florida and 10 Lessons Learned 41:42

6M ago41:42

41:42

Folks - this week was eventful, and completely unanticipated. But here I sit in Florida, and I offer you a lengthy explanation and a list of lessons learned from it. This is NOT a normal episode. If you don't like the Tales from the Road! Segment, this isn't an episode you're likely to enjoy. But - if you're one of those who listens because I sooth…

1
Episode 57: SOS 1:06:00

6M ago1:06:00

1:06:00

This weeks episode is titled SOS and we’re not talking about the Jonas Brothers song. Honestly these stories are all about people being dealt the wrong cards of life because wtf. Shai and Kira talk about these different familial relationships and how some people just really have a crazy way of normalizing toxic behavior. This episode may have you t…

1
198 Skookies!, Alternate Power for Diesel Heater, Folding Dog Pool, Chasing 70 34:00

6M ago34:00

34:00

Skoolies are great! But they're not without challenges - let's explore. We'll also "ride the whirlwind," visit an art museum, encounter a Catch 22, and Chase 70º. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 Some Skookie folks doing the do. If you'd like to su…

1
36. Heal Your Thyroid and Improve Your Life with Andrea Beaman 57:59

6M ago57:59

57:59

Thyroid expert, holistic chef and herbalist Andrea Beaman joins Cheryl & Nancy to talk about how to improve our lives, heal our thyroid naturally, and how to step into living life to the fullest. She dives into what a powerful messenger the thyroid gland is and how it is connected to our spiritual wellness. Resources: www.andreabeaman.com The Healt…

1
Episode 56: Brutally Honest 47:54

6M ago47:54

47:54

Sometimes having a person in your life who tells you how it is can be nice... but maybe not in a few of these stories. From giving a partner a reality check to outing someone to their family; these stories are pretty juicy. Shai and Kira talk about the fine line between being honest and just being out of pocket. Follow us on social media and email …

1
197 VANFEST Review, IKEA Lights, Recovery Boards, Explorist.Life, WeBoost 34:19

7M ago34:19

34:19

Van Fest Florida is finished, but it's also just the beginning. We'll take a look at how well our WeBoost has been doing, review some IKEA lamps, use our recovery boards, and talk about how we can all get to events. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24…

Podcasts Worth a Listen

Kira Long Podcasts

Podcasts Worth a Listen

Quick Reference Guide