Best Kristine Carlson Podcasts (2024)

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Best of Don't Sweat The Small Stuff - Your Don’t Sweat Tools For Inner Peace 22:14

7h ago22:14

22:14

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Dealing with anxiety or unease? Cultivating a sense of inner peace allows us to quiet the mind, calm anxiety, and grow our resilience to life’s stressors. In today’s episode, Kristine shares her top three tools for developing …

1
Best of Don't Sweat The Small Stuff - Count to Ten and See What Happens 10:33

2h ago10:33

10:33

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Do you feel guilty or “out of control” when you get angry? Contrary to popular belief, anger can be a very healthy emotion. When experienced mindfully, our anger can alert us to unmet needs or signal that a personal boundary i…

1
Best of Don't Sweat The Small Stuff - Weatherproof Houses Not People 9:52

18d ago9:52

9:52

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Kristine draws on wisdom from the chapter “Avoid Weatherproofing” from Don’t Sweat the Small Stuff as inspiration for peaceful living. In today’s episode, you’ll learn how to release critical thoughts of both yourself and othe…

1
Breaking Through Our Armor with Hope Ruiz 1:07:48

7d ago1:07:48

1:07:48

During this episode, my long-time friend and ministerial apprentice Hope Ruiz regales us with the story of how our lives collided, stepping into a group of 40 Warrior Goddesses from around the world in Teotihuacan, and how we started dismantling systems of oppression within ourselves and our communities. We share about how the loner identity cracke…

1
Best of Don't Sweat The Small Stuff - How to Let Go of Struggles 13:28

25d ago13:28

13:28

Join Kristine Carlson for the last week of sharing her most popular Don’t Sweat The Small Stuff episodes. Most of us are struggling with something in our lives. In today’s show, Kristine opens up about her current struggle with her changing metabolism, weight, and body image. If you — or someone you love — is going through a tough time, hit PLAY no…

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Best of Don't Sweat The Small Stuff - Life Happens For You 16:23

1M ago16:23

16:23

At the age of 43, Kristine Carlson’s “perfect story” as a New York Times bestselling author of the Don't Sweat the Small Stuff series took a tragic turn as she unexpectedly lost her husband, Dr. Richard Carlson to a pulmonary embolism Kristine shares how you can pivot through any devastating loss, build resilience, and assume your stance in the mos…

1
Reading the River with Sue Reed 49:58

24d ago49:58

49:58

During this episode, I had the pleasure of interviewing one of my apprentices and long-time students, Sue Reed, who used to guide folks down rivers. We had a lovely chat about how women river guides do things a bit differently, learning to read the river, and how we can align with the river of life in impeccable ways. Join us as we discuss how to n…

1
Best of Don't Sweat The Small Stuff - How to Practice a Good Life 10:56

1M ago10:56

10:56

Join Kristine Carlson for the second week of replaying her most popular Don’t Sweat The Small Stuff episodes. “You are what you practice most,” wrote Dr. Richard Carlson, author of Don’t Sweat the Small Stuff. So why not take a good look at the way you practice life? Kristine Carlson reveals powerful principles; that when put into practice, will in…

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Best of Don't Sweat The Small Stuff - Sweating The Small Stuff 14:44

2M ago14:44

14:44

Join Kristine Carlson for a month of her most popular Don’t Sweat The Small Stuff episodes! Feeling overwhelmed and sweating the small stuff? Kristine Carlson shares powerful principles from Don’t Sweat the Small Stuff to help you keep life in perspective while handling the details!By Kristine Carlson

1
Spiritual Lessons for Living Well: The Secret Power of Silence 14:23

2M ago14:23

14:23

On the spiritual path, cultivating silence is a worthwhile pursuit. In Buddhism, Hinduism, and other ancient wisdom traditions, silence is honored to purify the mind and reconnect with the divine. This week, Kristine shares some valuable practices you can begin today to eliminate distraction and help you wake up to presence and the voice of your in…

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Paradigm Stretching While Coaching and Parenting with Diane Dempster 1:03:05

2M ago1:03:05

1:03:05

During this dynamic conversation with Diane Dempster, we talk all things coaching, spending time as a closeted Methodist, finding her way to woo, co-parenting with someone with different religious beliefs, and how to navigate the intersections of neurodiversity in these overwhelming times. We explore what it means to raise "complex kids" right now …

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Spiritual Lessons for Living Well: What's Really Bothering You? 15:21

2M ago15:21

15:21

There’s no doubt that life can be FULL of upsets and annoyances; big and small. However, life calls on us to take responsibility for our happiness and spiritual well-being. Today Kristine reveals how you can identify and release the emotional triggers holding you back from your true spiritual potential. As soon as you do, you will receive more of w…

1
Spiritual Lessons for Living Well: What Excites You Ignites You 15:20

2M ago15:20

15:20

Feeling a little lost; or even hopeless? Especially in the face of a major life transition, feelings of victimhood and bitterness can keep us stuck “in the waiting room” of our own lives. Kristine Carlson shares a powerful self-inquiry exercise to help you identify your biggest dreams and ignite momentum in your own personal hero’s journey. In 2006…

1
Spiritual Lessons for Living Well: Harmonizing Your Chakras 21:43

3M ago21:43

21:43

If you’ve ever taken a yoga class or read a spiritual wellness book, you’ve likely come across the concept of “chakras” and their role in bringing us back to balance. According to ancient wisdom tradition, there are seven energy centers (chakras) that run down the spine. Believed to play a significant role in the flow of energy in your body, blocka…

1
Spiritual Lessons for Living Well: Career Happiness at Any Stage With Julie Bauke 41:43

3M ago41:43

41:43

We are most connected to our spiritual selves when our lives are aligned with our sense of purpose. So when it comes to our careers, our work doesn’t only have to be just 'a job'; but a beautiful vehicle to express our gifts and talents in the service of others. Career strategist and co-creator of Career Catalyst, Julie Bauke joins Kristine on the …

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Spiritual Lessons For Living Well: My Visit to a Holistic Healer 17:29

3M ago17:29

17:29

In the spirit of our new series, Kristine visits a medical intuitive healer. She walks you through their session together, and all she learned about restoring her hormones and body back to balance. If you’ve been feeling like “something just isn’t right” in your mind, body, or spirit, this episode is for you!…

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Spiritual Lessons for Living Well: Introduction 9:28

4M ago9:28

9:28

Are you craving to connect to your most spiritual self? In our new series, Kristine Carlson shares her own metaphysical journey with you. Learn her daily rituals and the special practices she is using to enable deep, transformational healing for lasting, positive change.By Kristine Carlson

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Interdependent Leadership with Chantal Pierrat 51:39

4M ago51:39

51:39

On this episode of the WGR, I talk with visionary, facilitator, and CEO, Chantal Pierrat. During our conversation, we share how to lead others from a new paradigm in a world that it constantly changing. We explore what it means to collaborate, bring in the feminine, be relational, and cheerlead each other in a world that wants us to tear each other…

1
Unify: Healing the Divide with Dr. Paul Zeitz 42:01

4M ago42:01

42:01

Award-winning advocate for human rights, physician and epidemiologist Dr. Paul Zeitz shares his insights on how we can begin to heal the division in our nation for a unified tomorrow. Listen in and feel empowered to initiate peaceful and positive change in your community, starting today!By Kristine Carlson

1
Being the Best Version of Yourself with Jamie Cole 42:08

4M ago42:08

42:08

Co-founder of women’s wellness retreat, Breathe and owner of Skin Deep Medical Spa, Jamie Cole, joins Kristine on the podcast to talk about becoming our best selves in mid-life. Refreshingly open and honest, Jamie reveals how she learned to trust her instincts in business to breathe into new possibilities at every stage of life. Learn about Breathe…

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The Power of Touch with Edie Weinstein: The Connection Series 37:21

4M ago37:21

37:21

Grown-ups need hugs, too! Licensed social worker and founder of Hugmobsters, Rev. Edie Weinstein joins Kris on the podcast today to talk about how the “epidemic of loneliness” is causing us to feel starved for physical affection more than ever. Edie shares how all of us (whether you’re coupled or single), can overcome the taboo of touch so we reduc…

1
Connecting to Your Partner in the Afterlife: The Connection Series 16:01

5M ago16:01

16:01

When it comes to the loss of a loved one, you never have to move on - you only have to move forward. Kristine pulls back the veil on life after death and shares how she remains connected to her late husband, Dr. Richard Carlson. Whether you have recently lost a loved one or you’re looking for the assurance of a sustained connection with your loved …

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Connecting to Your Partner Here: The Connection Series 21:28

5M ago21:28

21:28

Do you feel like your romantic relationship is flaming out? Falling in love and staying in love can be two completely different stories. Any healthy long-term relationship requires us to renegotiate and reinvigorate our connection with one another along the way. Kristine Carlson shares her best tips on how to navigate conflict, reinvigorate your ro…

1
Breaking Rules and Sparking Wild, Willing Living with Kyle Finch 1:03:10

5M ago1:03:10

1:03:10

I met Kyle through a dear friend of mine, Matthew Stillman. Sarina and I took his Infinite Play workshop online and then the following weekend I took his in-person Roughhousing Workshop. They were so much fun, invited in courage, and really helped spark creativity to tend to my wild spirit! In this episode we talk about doing daring things (like di…

1
First Date Mistakes and More With Evan Marc Katz 36:41

5M ago36:41

36:41

Hesitating to get back on the dating scene? Renowned dating coach Evan Marc Katz is on the podcast today to share his insights on how to re-enter the modern dating scene at any season of life. He explains the ‘how-to’s” of dating in today’s modern age for strong, successful women looking for true connection.…

1
Connect to Your Spirit: The Connection Series 14:15

5M ago14:15

14:15

Many of us experience the longing to connect with our highest spiritual selves at some point in our lives. Kristine Carlson sheds light on how you can embark on your own journey of self-discovery and spiritual evolution with an open heart. Let this episode illuminate your path toward your spiritual growth while deepening your overall life experienc…

1
Connect to Your Health: The Connection Series 11:04

6M ago11:04

11:04

When was the last time you took a close look at your wellness habits? Reevaluating the way we take care of our mind, body, and spirit is an essential part of reconnecting to our highest self. Listen in and receive inspiration to reduce stress and make a meaningful upgrade to your self-care routine! To help you navigate this season with more peace a…

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Connect to Your Wishes With Alexa Fischer 16:37

6M ago16:37

16:37

What big wish are YOU ready to claim in your life? The founder of the inspirational jewelry line Wishbeads, Alexa Fischer, comes on the podcast today to share her vision of “wishing” as a wellness modality. Today’s show serves as a beautiful reminder of the power of our dreams when we live with intention.…

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Kristine Carlson Podcasts

Podcasts Worth a Listen

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