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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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At The Heart Podcast

Arkansas Heart Hospital

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At The Heart is a podcast delivering the best in heart health tips and to give you access to the expertise of Arkansas Heart Hospital’s physicians, surgeons and thought-leaders. Hosted by Lisa Fischer and Michelle Rupp, each week features a new topic and expert to provide simple, straightforward advice on how to live a healthier, heart-happier life. Be sure to share and subscribe!
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We are all hypocrites. We all have our demons. We need more cowboys and fewer eggheads. Cowboys make better decisions. Join cowboy raised and egghead educated Sam Fischer and his guests for an examination of this theory.
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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Cult Following

Metacortex Publishing

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Cult Following is a podcast that studies the personalities and common traits of cult leaders and their followers. This in-depth look at some of the most notorious cults in the world is hosted by Todd Fischer, Dr. Katie Mooney and Lisa Thomas. Get the real story behind these infamous and often times tragic cults from a new perspective through exhaustive research and from interviews with people that were there. Support this podcast: https://podcasters.spotify.com/pod/show/cultfollowing/support
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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world.
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STEMoirs

Sebastian Husein

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Sharing the stories of the people behind the science. Dedicated to finding out the how and why scientists do what they do, what they've overcome, and what excites them about following their curiosity.
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Wine and Popcorn is a bourgie black podcast that recaps ABC's Scandal from a bourgie black point of view. Host Krista Summitt-Wine Gladiator, recaps all the elements of the including the wine, fashions, music, and hairstyles. She also highlights the best social media tweets that happen during the show. Each show will feature a recap of pop culture of interest to the black bourgoisie, "Crib Sheet of Bourgieness".
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Lisa talks to medical doctor and professor Dr. Richard Johnson on how Nature Wants Us to Be Fat. It begins and ends with sugar. BOOK: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It https://amzn.to/4hCoBah WEBSITE: https://drrichardjohnson.com/ INSTAGRAM: https://www.instagram.com/…
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In this heart to heart conversation Dr. Catherine Seo and Lisa Duerre are joined by Dr. Leslyn Keith, OTD, CLT-LANA, a certified lymphedema therapist and Director of Research for The Lipedema Project. Together, they dive into the intersection of leadership, workplace advocacy, and lymphatic care, sharing insights on how to better support individual…
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Lisa talks weight loss and living better with the Happy Healthy Guys, Drs. Rob and Randy in Dallas. WEBSITE: https://www.thehappyhealthylife.com/ INSTAGRAM: https://www.instagram.com/theh2life/ FACEBOOK: https://www.facebook.com/HappyHealthyDFW EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPI…
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Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn’t break the fast. It’s from the Yerba mate plant. PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge WEBSITE: https://feelgreatwithdrmidge.com/ INSTAGRAM: https://www.instagram.com/dr.midgemd/ EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you. WEBSITE: https://wiseandwell.me/ INSTAGRAM: https://www.instagram.com/wise_and_well_/ FACEBOOK: https://www.facebook.com/NourishandFlourishHealth EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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What is the root cause of your illness? Dr. Francesca LeBlanc helps us with histamines, blocking EMFs and nutraceuticals. WEBSITE: https://labwellhealthcare.com/ INSTAGRAM: https://www.instagram.com/drfrancescaleblanc/ FACEBOOK: https://www.facebook.com/drfrancescaleblanc/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://ost…
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Lisa talks to the author for the Glutathione Revolution Dr. Nayan Patel. Use LISA10 at checkout on Dr. Patel’s website: https://aurowellness.com/coupon/lisa10/. INSTAGRAM: https://www.instagram.com/aurowellness/ FACEBOOK: https://www.facebook.com/aurowellness EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.co…
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Lisa talks to a mid life exercise expert and what you need to know. Lisa talks to Lisa Lou Arendell of Lisa Lou Fitness about getting fit no matter your age. LIFT WEIGHTS, PEOPLE. And take your creatinine. WEBSITE: https://lisaloufitness.com/ INSTAGRAM: https://www.instagram.com/lisaloufitness/ FACEBOOK: https://www.facebook.com/lisa.arendell EPISO…
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Lisa talks to Dr. Akil Palanisamy, Harvard-trained physician, who is unlocking the mysteries of autoimmune disease with his unique protocol. WEBSITE: https://doctorakil.com/ INSTAGRAM: https://www.instagram.com/doctorakil/ FACEBOOK: https://www.facebook.com/akilesh.palanisamy/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https:/…
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How important is the ancient ritual of grounding for us to survive? The man behind the film Earthing: The Most Important Health Discovery Ever? Clint Ober is the guest. And then Lisa talks to her daughter, Anna Margaret Fischer Cowley, who’s a health coach and life coach and has been incorporating grounding for several years now. CLINT’S INSTAGRAM:…
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Lisa talks to liver specialist Dr. Supriya Joshi about obesity, alcohol and diet with liver and metabolic health specialist Dr. Supriya Joshi. WEBSITE: https://www.liverhealthclinic.com/ INSTAGRAM: https://www.instagram.com/liverhealthmd/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa…
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ADHD got you down? Need help with managing it? Dr. Sullivan has tips for this and just living your best life. WEBSITE: https://oasishealthandmedicine.com/ INSTAGRAM: https://www.instagram.com/dr.dansullivan/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com L…
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Can Fasting Save Your Life? That’s the title of the book by Dr. Alan Goldhamer, founder of TrueNorth Health Center in Santa Rosa, California. More than 25,000 people have been through his program and thousands upon thousands have reversed cancer, type 2 diabetes, autoimmune conditions and so much more. WEBSITE: https://www.healthpromoting.com/ EPIS…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast. Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Li…
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Lisa talks to certified functional diagnostic nutritional practitioner Leah Brueggemann on why you deserve to feel amazing all month long. WEBSITE: https://www.leahbrueggemann.com/ PODCAST: https://www.leahbrueggemann.com/podcast INSTAGRAM: https://www.instagram.com/leah_brueg EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: ht…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management. Catherine, Lisa and Susan share their experienc…
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What does chronic high cortisol do to you? Well, it can practically kill you if you aren’t careful. Dr. Anthony Martin, a Ph. D. in clinical nutrition and chiropractor in Canada has plenty to share on the topic. WEBSITE: https://martinclinic.com/en-us EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias. They explore the impact of ch…
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Lisa talks to Phil Cowley of Phil’s My Pharmacist fame as he gives practical advice for many common ailments and yes, weight loss is addressed. WEBSITE: https://philsmypharmacist.com/ TIKTOK: https://www.tiktok.com/@philsmypharmacist INSTAGRAM: https://www.instagram.com/philsmypharmacist/ FACEBOOK: https://www.facebook.com/philsmypharmacist/ EPISOD…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre delve into the everyday realities of living with lipedema. They candidly discuss personal challenges, unexpected events, and the importance of self-care amidst busy schedules and family responsibilities. From managing lymphatic drainage techniques to balancing work and family li…
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Lisa talks to medical anthropologist Sydney Ross Singer who presents the science behind women in cultures who don’t wear bras as opposed to those who do. It reduces your breast cancer risk. RESOURCES: https://brafreestudy.org/ https://brasandbreastcancer.org/ https://independentresearcher.academia.edu/SydneyRossSinger https://www.amazon.com/Dressed…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre share a deeply personal journey of navigating lipedema and central lymphatics, offering insights, hope, and community support. Reflecting on the metaphor of the Northern Lights, they discuss the importance of seeing beyond surface appearances and embracing the multifaceted beaut…
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Lisa talks conspiracy theories concerning your health with functional medicine provider Dr. Austin Lake. WEBSITE: https://theactivelifeprogram.com/ INSTAGRAM: https://www.instagram.com/dr.austin.lake FACEBOOK: https://www.facebook.com/Dr.austin.lake YOUTUBE: https://www.youtube.com/channel/UC8d-M8Ma-wxvgEQnnRi-ang EPISODE SPONSOR: https://www.ralst…
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Join Dr.Catherine Seo and Lisa Duerre in a heart to heart conversation about preventing burnout while navigating life with lipedema. In this episode, Catherine and Lisa share their own burnout experiences and how they each rebooted from burnout in their careers and when navigating the complexities and overwhelm that comes with lipedema. With burnou…
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Lisa talks about the hormone cortisol and stress resilience with @Msdanalewis who’s known as “your widow friend sharing simple tips for supporting your stress hormone.” WEBSITE: https://danalewis.com/ FACEBOOK: https://www.facebook.com/dana.lewis.180 INSTAGRAM: https://www.instagram.com/msdanalewis/ PODCAST: “Stop Faking Fine” https://podcasts.appl…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre reflect on their journey so far as co-hosts of this series, discussing the invaluable insights shared, the inspiring community engagement, and their own personal takeaways from the April Lipedema Simplified’sHeart to Heart Virtual Event Conference. Among the topics discussed, th…
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How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…
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Join hosts Dr. Catherine Seo and Lisa Duerre and their guest Crystal Elligson, a fierce advocate for those living with lipedema. Crystal shares her personal lipedema journey, the challenges she faced in getting her condition recognized, and her ongoing legal battle in Nova Scotia for lipedema removal surgery coverage. Her story underscores the impo…
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How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…
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Join Dr. Catherine Seo and Lisa Duerre in a deep dive into the intersection of lipedema, work, and self-care. In this enlightening heart-to-heart conversation, they share personal experiences and insights on managing the demands of lipedema alongside professional and caregiving responsibilities. From the importance of personalized nutrition to the …
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From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…
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In this heart to heart discussion, Lisa Duerre and Dr. Catherine Seo dig into the importance of advocating for oneself, particularly in the workplace and healthcare settings. Reflecting on personal experiences living with lipedema and navigating a career, they discuss the challenges of recognizing and addressing pain, the stigma surrounding body si…
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Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…
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In this heart to heart conversation, Dr. Catherine Seo. and Lisa Duerre share personal stories and insights about navigating careers, interviews, and workplace biases while living with lipedema. From job interviews to corporate events, they discuss the impact of body image dissatisfaction and the importance of advocating for yourself at work and in…
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Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…
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Join Dr. Catherine Seo, Lisa Duerre, and their guest, Diana Dimmock, for a heart to heart conversation on advocating for oneself in the workplace and beyond. Diana shares her journey from being diagnosed with lipedema to becoming an accessibility advocate and educator. Discover the transformative impact of self-advocacy strategies, including the im…
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Want to reverse or prevent insulin resistance? Dr. Morgan Nolte can help. WEBSITE: https://www.zivli.com/ INSTAGRAM: https://www.instagram.com/drmorgannolte/ FACEBOOK: https://www.facebook.com/drmorgannolte EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINK…
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Join Dr. Catherine Seo and Lisa Duerre on their inaugural livestream podcast episode as they embark on heart to heart conversations about navigating life with lipedema. Between Us: Navigating Lipedema Together offers a unique platform where personal stories and expert knowledge intersect, delving into the challenges, triumphs, and complexities of m…
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Send us a text Special guests Jeff Nemecek, Rod Edwards, and Barry Rubin join Sam for a discussion of the one year anniversary of his sobriety. The panel has a deep discussion of alcoholism and how to get out of it. If you are struggling with alcohol and want to talk to any of the guests please contact cowboysnoteggheads@gmail.com Support the show …
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Lisa talks to sleep coach, Morgan Adams about improving your sleep. WEBSITE: https://www.morganadamswellness.com/ INSTAGRAM: https://www.instagram.com/morganadams.wellness/ FACEBOOK: https://www.facebook.com/profile.php?id=100077332179857 RESOURCES: Products mentioned: https://www.morganadamswellness.com/products Free mini course on morning/evening…
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isa talks to Morley Robbins, the author of Cu-Re Your Fatigue and the man behind www.therootcauseprotocol.com WEBSITE: https://therootcauseprotocol.com/ INSTAGRAM: https://www.instagram.com/therootcauseprotocol/ FACEBOOK: https://www.facebook.com/RootCauseProtocol EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.c…
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Send us a text In this episode Lisa Rogers-Mathis describes her memories of being a witness to the deadliest shooting in U.S. history at the the Route 91 Harvest Music festival in Las Vegas on October 1, 2017. She recalls the chaos in great detail and talks about the relationships that she developed in the the years after the incident. Support the …
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Lisa talks to Dr. Nick, a Denver area medical doctor, who will impress you with his strength and workout and health motivation. WEBSITE: https://go.thefittestyou.org/start-page INSTAGRAM: https://www.instagram.com/thefittestdoc/ FACEBOOK: https://www.facebook.com/thefittestdoc YOUTUBE: https://www.youtube.com/@thefittestdoc EPISODE SPONSOR: https:/…
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Send us a text Al & Millie's in Valentine, Nebraska was a beloved institution in the community. The restaurant, bar, and cafe was known for its delicious food, including T-bone steaks, cheeseburgers, and chicken fried steak. Al & Millie's was also the first place in Valentine to serve liquor by the drink. The restaurant was a gathering place for lo…
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Lisa talks to the father of ADHD with the man who’s written more than 24 books dealing with this disorder and other things. Dr. Edward “Ned” Hallowell is a tremendous guest. WEBSITE: https://drhallowell.com/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LIN…
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Lisa talks intermittent fasting with Leslie Taylor who’s not afraid to share her opinions on fasting and other things. www.fastwell.substack.com. WEBSITE: https://fastwell.substack.com/ https://fastwell.substack.com/p/the-aha-released-an-april-fools-joke EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.davidsburgers…
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Lisa talks to Breezy Osborne Wingfield, mom to Riley, who was diagnosed with type 1 diabetes at age 6. Lisa talks to Tonya Mead, mom to two children with T1D and a third with an autoimmune condition. JDRF Event: https://www.jdrf.org/southernstates/events/2024-one-golf-one-party-arkansas/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE …
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Lisa talks to clinical nutritionist Dr. Brooke Scheller about the effects that alcohol has on your body. WEBSITE: https://www.functionalsobriety.com/ BOOK: How to Eat to Change How You Drink https://a.co/d/6hjCXTE INSTAGRAM: https://www.instagram.com/drbrookescheller FACEBOOK: https://www.facebook.com/drbrookescheller EPISODE SPONSOR: https://www.a…
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Send us a text In this episode, Sam Fischer reflects on the wisdom and wit of his late father, J.B. Fischer. He shares various quotes and anecdotes that showcase his father's unique perspective on life. From humorous observations to profound insights, J.B. Fischer's words offer valuable lessons and a glimpse into his character. The conversation hig…
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Lisa talks to the author of many books on binge eating, Dr. Glenn Livingston, about how to stop overeating. WEBSITE: https://www.defeatyourcravings.com/ INSTAGRAM: https://www.instagram.com/livingstonglenn/ FACEBOOK: https://www.facebook.com/NeverBingeAgain EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://www.akelscarpetone.…
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