Best Longton Podcasts (2024)

1
Cruising through Florida and Beyond with Michael Haffner of JustPotus 2:16:03

9h ago2:16:03

2:16:03

Michael joins us to talk about his first cruise line experience with Virgin Voyages and his favorite aspects of the trip, getting the Magic back at Disneyland and becoming Magic Key holders, Orlando and Tampa food spots including the hot Japanese food scene, and of course Chewie, his and Genesis adorable Shihpoo and his adorable adventures at Dogto…

1
The Real Estate Rundown with Trevor Brown of Trevorbrown407: Getting in depth about Orlando’s local real estate, the importance of Social Media Marketing, Local History, and Favorite Spots 1:23:55

1h ago1:23:55

1:23:55

Fannie Hillman’s Trevor Brown of Trevorbrown407 dives into Orlando’s vibrant real estate market. He talks about his craziest listings, little-known local facts, and the crucial role social media marketing plays in real estate success. We also talk about Winter Park History, landmarks, and spots around town. For those plugged into the Orlando creato…

1
AFSPA Talks Overseas Telehealth Services 33:40

1h ago33:40

33:40

In this episode, we talk with John McQuillan from Teladoc Health UK. He walks us through the care and consultation options available to Foreign Service Benefit Plan (FSBP) members outside the U.S. for general medical and mental health needs. He offers some examples that will be familiar to many of our members worldwide. These benefits are branded a…

1
All things Orlando with Yali and Miguel: Lesser Known Theme Park Experiences and new additions, the Blue Man Group comeback, Venardo’s Circus, and Shrek Raves 1:53:13

18d ago1:53:13

1:53:13

Join us as we explore the lesser-known theme park experiences in Disney Parks and talk about the newest additions to Universal Orlando. We also dive into the comeback of Blue Man Group to Icon Park Orlando, Drawn to Life, Venardo’s Circus residency, silent discos, and Shrek raves with guests Yali and Miguel.…

1
The Unstoppable Alexis Lete and her Multifaceted Journey as Miss Indiana, Professional Modeling, artist, and time in the WWE 1:34:10

9d ago1:34:10

1:34:10

Alexis Lete otherwise known as “Lete” joins the pod and talks about her life journey. A woman of many talents, she was the longest reigning Miss Indiana, placed in Miss USA, is an artist with a business called “Figuring it Out Art,” and a former WWE wrestler. She shares the challenges she’s overcome in her journey, what she’s learned and regrets, a…

1
Magical Moments: Disney and Foodie Do’s, Dont’s, Tips and Tricks featuring Kristen Wright (Down Main Street) from The Kingdom Krew 1:45:12

23d ago1:45:12

1:45:12

In this episode, Kristen Wright (Down Main Street) from the Kingdom Krew joins us and talks about the best and worst food, experiences, and hotels at the Disney Parks including the underrated Hoop Dee Doo Revue to the breathtaking nighttime firework boat experience. We also discuss the infamous brawls at the Mouse, Kristen’s top celebrity pick, and…

1
AFSPA Talks Support for LGBTQ+ Youth 49:30

1M ago49:30

49:30

It's Pride Month, and we're talking with Alyssa Clayden, PhD, LCSW. She first joined us in 2021 to discuss support for LGBTQ+ youth, and we're exploring the same topic in this episode. Our focus is on how parents and other family members and allies can support children and adolescents who are exploring their identities in terms of sexual attraction…

1
Exploring the Sunshine State with Samantha Longton: How she got her start, top Central Florida date spots, Hemorrhoid Cream Beauty Hacks, and what spots are smash or pass 1:40:13

2M ago1:40:13

1:40:13

We are joined by Samantha Longton, who shares her creator journey and where she is today, the Central Florida dating scene, and her favorite dating spots that she *doesn't go to on repeat*, spots in Orlando that are smash or pass, the unknown Hemorrhoid Cream Beauty Hack, a true IG vs Reality moment from last year, and much more!…

1
All about 407 Kevin: The Dating in Central Florida Series and Comedy Origin Stories, Dating Habits, and The List 1:28:40

1M ago1:28:40

1:28:40

In this NSFW episode, we ask the hard-hitting questions everyone wants to know about Kevin Deane, also known as 407 Kevin. We learn how he got his start in comedy and how the Dating in Central Florida series originated, the inside jokes that are sprinkled in his videos for his buddies, his dating and hookup habits, and his mostly spot-on impression…

1
Melo cut the Queso: Melo Cocina’s Diego talks Arepas, Gallbladders, and Hidden Gems 1:03:47

1M ago1:03:47

1:03:47

We are excited to welcome Diego from Melo Cocina who talks about the rivalry between Colombian and Venezuela arepas, what popular chain he associates with his gallbladder surgery, things to do in Mount Dora, and Leesburg’s speakeasies. Brace yourself for the shocking UCF Board of Trustee drama and how far someone went because their dog wasn’t allow…

1
Keeping up with Gideon’s and the Chain Restaurant Bankruptcy Drama, to close or not to close? 1:06:24

2M ago1:06:24

1:06:24

It seems like no matter what Gideon’s founder Steve Lewis puts out to defend his business, Ghosts of Gideon’s is quick to clap back and it’s…a lot. We hold still in our opinions that we are Team Gideon’s but want to give the latest updates. Also, we talk about the Red Lobster shuddering the doors of many of its stores, our new favorite spots (Retro…

1
AFSPA Talks Mental Health Coaching 27:51

2M ago27:51

27:51

May is mental health awareness month. Just as many factors can influence our mental health, there are a variety of support programs and treatment options to explore. Today, we welcome Jennifer Pertofsky-Plotnek, LCSW-C, CDCES, NCB-HWC. She is currently the Director of Coaching at Teladoc Health. Jennifer talks us through the differences between cou…

1
Gideon’s Bakehouse vs Ghosts of Gideon’s: The Demand Letter, Pay and Safety concerns, and a PR nightmare 1:51:32

2M ago1:51:32

1:51:32

We all know Gideon’s Bakehouse is the beloved local cookie spot of Orlando, but what REALLY went down at the Disney Springs location? We dive into that demand letter, what we consider valid and ridiculous complaints, and how we really feel over the “can’t ask” policy and the letter as a whole.By Lauren and Katie

1
Best and Worst Italian Restaurants in Orlando and Unique Orlando Experiences We Love and Want To Try 53:26

3M ago53:26

53:26

Join us as we talk about our Best and Worst Italian Restaurant experiences, from our favorites North Italia and SoDough Square to our all-around bad time at Bar Italia. We also go down memory lane with the Fazoli's and Pizza Hut Report Card nostalgia along with spots such as F&D Woodfired Kitchen, Mia's Italian Kitchen, Armando's, and Christini's, …

1
Halfway to Halloween Part 2: Central Florida’s Haunted History 36:13

2M ago36:13

36:13

In this surprise 2nd episode, we talk about the Haunted Room 206 at Super 8, the I4 dead zone and why spirits are thought to remain there, and the longest FBI shootout in history, which happened in Ocala, FL! Today you can even visit this house yourself. This week’s Florida Man series also gets a little messy.…

1
Halfway to Halloween: Our Favorite Halloween Experiences, HHN House Predictions, and Local Paranormal Happenings 1:19:11

2M ago1:19:11

1:19:11

Halfway to Halloween: Our Favorite Florida Halloween Experiences" dives into the spine-chilling world of Halloween in Florida, exploring the state's unique and thrilling experiences. Join us as we discuss our favorite haunted attractions, delve into predictions for Universal's Halloween Horror Nights houses, and share personal and local paranormal …

1
The ‘Hell on the Yard’ insider tea, Tijuana Flats Bankrupcy, Taylor Swift’s Florida!!!, and mysterious armed carjacking 1:17:25

2M ago1:17:25

1:17:25

What REALLY went down at Hall on the Yard? Our friend and fellow Orlando influencer Tom Egan joins us to give us the insider scoop about his time there. We also discuss the recent TFlats closing and bankruptcy announcement, Taylor Swift putting Florida!!! on the map, and a chilling armed carjacking that was caught on camera. Lastly, listen to our n…

1
Welcome to Orlando: Drug Fronts, Drama and its Culinary Delights 49:29

3M ago49:29

49:29

In this podcast, we unravel the hidden layers of the city, from secret drug fronts masquerading as ordinary businesses to the drama that has happened recently. Join us as we uncover Orlando's unique blend of intrigue, scandal, and culinary experiences that define this dynamic city, with some personal stories built in. Get ready for our first chaoti…

1
AFSPA Talks Medicare PDP FAQs 19:34

5M ago19:34

19:34

In this episode, AFSPA CEO Kyle Longton, CAE, REBC addresses some of the most frequent questions AFSPA has received about the FSBP Express Scripts Medicare Prescription Drug Plan, or PDP. While he touches on some basics of the PDP, you can learn more about the specific PDP benefits from our October 23, 2023 podcast and our November 30, 2023 AFSPA L…

1
AFSPA Talks Medicare and the FEHB 50:46

5M ago50:46

50:46

In this episode, AFSPA CEO Kyle Longton provides a comprehensive overview of how Medicare and the Federal Employee Health Benefits (FEHB) program work together. Learn about each part of Medicare - A, B, C, and D - and what factors you should consider when deciding whether to enroll in Part B. Please note: this presentation addresses only how Medica…

1
AFSPA Talks Freedom Fertility Pharmacy 26:51

5M ago26:51

26:51

With this episode, we continue our February focus on fertility. For some people receiving treatment for diagnoses of infertility, prescription drugs can account for half the costs of their treatment. Ensuring on-time delivery of the drugs, understanding how to administer them, and having a resource for understanding the side effects are key to one'…

1
AFSPA Talks Contraception Coverage 9:37

6M ago9:37

9:37

Our focus for the month of February is on fertility. We'll have more content later this month about the enhanced infertility coverage under the Foreign Service Benefit Plan for 2024. Today, though, we are talking about coverage for contraception. All of the information in the podcast comes from Sections 5a, 5b, and 5f and Section 7 of the 2024 FSBP…

1
The Leopard, Burslem - A Rich History to a Bitter End - The Red Haired Stokie 23:07

6M ago23:07

23:07

In this episode, we shine a spotlight on the legendary Leopard Inn, Burslem, a once-thriving public house and hotel with a captivating past. As we embark on this journey through time, we diligently trace the Leopard Inn's history, unearthing records and anecdotes that date back over 300 years or more. However, tragedy struck this iconic establishme…

1
From H.A.L to Chat GPT: Preparing for the Future of AI & Investing, feat. Deepti Doshi, New_Public and Katy Knight, Siegel Family Endowment 1:01:35

6M ago1:01:35

1:01:35

S3 Ep8 | What does Artificial Intelligence (AI) have to do with financial activism? And what should investors know as the field continues to evolve? This episode Renegade is joined by Katy Knight, President & Executive Director, Siegel Family Endowment and Deepti Doshi, Co-Director, New_Public to learn more about AI and innovation in this field. Ou…

1
Investment for Longton's lorry facilities 6:16

6M ago6:16

6:16

I'm at ADS Truck Parking to meet the team and have a look at some of their fantastic facilities for drivers. They are doing a great job for drivers whether it's providing home cooked food, clean toilets or a friendly atmosphere to combat loneliness. They've successfully bid for £222,000 in government funding to further improve their facilities and …

1
Progressive Pockets Guest Episode: The surprising truth about what ESG actually means 27:18

6M ago27:18

27:18

This week Renegade Capital features a special guest episode from the Progressive Pockets Podcast! Hosted by Genet G.G. Gimja, Progressive Pockets is a podcast at the intersection of social impact and money that covers questions of how we might spend, donate, and invest more in line with our values. In this episode, they talk about ways to line up o…

1
AFSPA Talks Virtual Primary Care 30:51

6M ago30:51

30:51

In this episode of AFSPA Talks, we discuss a new solution from Teladoc. Lisa DeLarso joins us to share about Virtual Primary Care. Primary360 is a virtual primary care solution that inspires lasting relationships between people and care providers through longitudinal care plans, continuous care team support, and a unified, whole-person experience. …

1
How to Invest for Social Justice, feat. Rachel Robasciotti, Adasina Social Capital 1:06:22

6M ago1:06:22

1:06:22

S3 Ep7 | What does it really mean to invest in social justice, and how do we know it’s making a difference? And is it something everyone can do? In this episode, Rachel Robasciotti, Founder & CEO of Adasina Social Capital, joins us to share how they have answered these questions. We’ll talk about how Rachel and Adasina combine data and financial ac…

1
AFSPA Talks Maven 33:00

7M ago33:00

33:00

To kick off our 2024 podcasts, we have an episode focused on one of the new programs available to FSBP members: Maven Clinic. Maven is a comprehensive virtual care platform providing critical support across fertility, pregnancy, adoption, parenting, pediatrics, and ongoing care including all stages of menopause. This program became available to FSB…

1
Making Data a Dynamic Investment Tool for Decarceration, feat. Tanay Tatum-Edwards, FreeCap Financial, Inc 56:54

8M ago56:54

56:54

S3 Ep6 | The United States has the highest incarceration rate in the world, with almost 2.2 million people in prison, and 1 in 7 Americans have an immediate family member incarcerated for more than a year. And yet the prison-industrial complex remains a robust, well-funded system. The right data gives us not only a picture of the dire state of inca…

1
AFSPA Talks 2024 Open Season FAQs 22:58

8M ago22:58

22:58

With today's episode, we address the most frequently asked questions on open season. A panel of AFSPA experts joins to provide answers and clarity on changes for 2024. For more information on open season, please visit www.afspa.org/openseason To contact the infertility prior approval line, call 1-800-593-2354. To contact the Plan's fertility advoca…

1
Macguyvering Money for Indigenous Communities feat. Lakota Vogel, Four Bands Community Fund 51:05

8M ago51:05

51:05

S3 Ep5 | To “MacGuyver” something is to use something in an inventive way, using what you have in a creative way to repair or make something new. In the context of finance, traditional capital systems don’t always work with the resources we have on hand, so many of us find ways to “MacGuyver” money to fit our needs as best we can. In this episode, …

1
Investing in Climate Resilience the Appalachian Way, feat. Andrew Crosson & Baylen Campbell, Invest Appalachia 49:56

9M ago49:56

49:56

S3 Ep4 | Climate change is impacting not only our oceans and ozone, but our own cities and homes. That means there are environmental, economic, and social repercussions that we have to start thinking about today. Investing in climate resilience means finding ways to prepare people and communities for our climate-changed world. In this episode, Andr…

1
AFSPA Talks Open Season 2024 28:16

9M ago28:16

28:16

Today, Kyle and Maddie discuss the 2024 open season with a particular focus on the improvements under FSBP. In particular, their discussion focuses on: Increases in the allowance for alternative benefits: massage, acupuncture, and chiropractic services; Expansion in the coverage of infertility services; and The new Medicare Part D Prescription Drug…

1
Increasing Diversity in Real-Estate Development Can Drive Systemic Change In Communities of Color with U.S. Bancorp Impact Finance 51:39

9M ago51:39

51:39

S3 Ep 3 | According to a new study, Black and Hispanic real estate developers together make up less than 1 percent of their industry. This gap in the real estate industry isn’t just a representation crisis, it’s also a huge missed opportunity – the study estimates a more diverse industry could create more than $100 billion in new revenue. Investing…

1
AFSPA Talks ADHD 40:53

9M ago40:53

40:53

There are an increasing number of diagnoses of attention deficit hyperactivity disorder (ADHD) in both children and adults. Despite the prevalence of this diagnosis, many do not understand this condition. Today, we welcome a health coach from Brightline Health who will walk through the basics of ADHD including behaviors, symptoms and treatments. Ou…

1
AFSPA Talks Medicare Prescription Drug Plans 41:57

9M ago41:57

41:57

Beginning in January 2024, many Federal Employee Health Benefits Program (FEHBP) plans will be offering a Medicare Prescription Drug Plan (PDP) to their members. The Foreign Service Benefit Plan will be among them. This program will result in savings for our members aged 65 and older. Join us for a detailed discussion of PDPs generally and the spec…

1
Investing in Women’s Economic Power, feat. Calvert Impact 52:52

10M ago52:52

52:52

S3 Ep1| After a year where The Barbie Movie, Taylor Swift, and Beyonce have all broken records in the entertainment industry, the world has gotten a glimpse of the economic power of women. According to the US Department of State, the financial contributions of women are vital for achieving a more stable and secure financial system. In this episode …

1
AFSPA Talks Federal Long Term Care Insurance Program 31:07

10M ago31:07

31:07

In 2021, we offered an episode diving into the various options that are available for long-term care insurance. Shortly after we aired that program, the Federal Long Term Care Insurance Program (FLTCIS or LTCFEDS) stopped accepting new applications and enrollments and changes to existing enrollments, and the stoppage is expected to last through at …

1
Investing In Women’s Financial Independence, feat. Self-Help Credit Union and FreeFrom 1:05:56

10M ago1:05:56

1:05:56

Content Warning: This episode contains discussions of domestic violence. Please listen at your own discretion. S3 Ep1 What does financial freedom mean to you? For many survivors of domestic violence, financial freedom means having the ability to leave an abusive relationship. Financial, gender-based violence is expensive, and 84% of survivors ident…

1
AFSPA Talks Women's Pelvic Health 31:09

10M ago31:09

31:09

Today, AFSPA welcomes Dr. Kandis Daroski, PT, DPT, to our show to discuss a new offering from Hinge Health: their Women's Pelvic Health program. Dr. Kandis talks through common pelvic floor issues and how they manifest themselves and how they are typically treated (or more commonly not). She then talks through the innovative solution offered for tr…

1
AFSPA Talks Back to School Mental Health 40:21

11M ago40:21

40:21

For many of us, the end of August means a return to school. That transition can come with a number of changes and challenges. Today, we explore some of the mental health challenges that may arise and how parents can promote mental wellness for their kids of all ages. Jodi Harris, LCSW, of Active and Connected Family Therapy brings her unique experi…

1
AFSPA Talks Skin Cancer 35:23

1y ago35:23

35:23

Skin cancer is the most common cancer and 1 in 5 Americans will be diagnosed with it in their lifetime. As we spend more time in the sun due to summertime, it is important to know the different types of skin cancer, how to prevent it, and what treatments are available. To help us understand more about skin cancer, we have Leah B. Jacobson, Sr. Medi…

1
AFSPA Talks Travel Insurance 27:33

1y ago27:33

27:33

It's summer, and for many of us, that means some travel. These days, travel is rarely without some interruption or challenge, and there's help available when the unexpected becomes inevitable. AFSPA's Sr. Director for Ancillary Insurance Programs Adrienne Seabrooks joins us to help demystify travel insurance and tell us what to look for when consid…

1
Molly Leigh - the True History of an Independent, Wealthy, Land Owning Woman - The Red Haired Stokie 38:39

1y ago38:39

38:39

Join me on a captivating journey as we delve into the remarkable life of Molly Leigh, the Burslem Witch. Uncover the true history of this extraordinary woman—a fiercely independent, wealthy landowner who defied societal norms in 18th-century England. We shed light on Molly's life, her alleged witchcraft, and the enduring legacy she left behind. Dis…

1
Uncovering the Myths and Legends of Staffordshire - The Red Haired Stokie 46:58

1y ago46:58

46:58

Staffordshire has a rich history filled with myths and legends that have been passed down through generations. From headless horsemen to ancient burial sites, this region is filled with stories that are both intriguing and mysterious. I will be talking about the folklore of Staffordshire, exploring some of the most fascinating myths and legends tha…

1
AFSPA Talks Autism Awareness 23:35

1y ago23:35

23:35

This episode has been in the works for more than a month. April was Autism Awareness Month. Approximately 1 in 36 people are diagnosed with autism, but many of us understand little about the diagnosis. Today, Heather Buzbee of Brightline Health joins us to share her experience as a practitioner and a parent and help us understand this condition. In…

1
A Staffordshire Serial Killer - William Palmer, The Rugeley Poisoner - The Red Haired Stokie 38:18

1y ago38:18

38:18

Join me this week as I dive into the dark and twisted crimes of William Palmer, also known as the Rugeley Poisoner. During the 1800s Palmer gained notoriety as one of the most prolific serial killers in English history, using arsenic to murder multiple victims, including his own family members and friends. Charles Dickens even called him "the great…

1
AFSPA Talks Mental Health, Women’s Health, and More 18:04

1+ y ago18:04

18:04

This week, we bring you an overview of health topics for the month of May: Mental Health Awareness Month, Blood Pressure Awareness Month, Better Speech and Hearing Month, and Women’s Health Week. There are a number of programs mentioned in this episode, and here are links to those: AFSPA’s events calendar: www.afspa.org/events AFSPA’s blog: www.afs…

1
Hidden History, the Tunnels and Passages Underneath Staffordshire - The Red Haired Stokie 37:17

1y ago37:17

37:17

This week is all about the history hidden beneath our feet. You cannot walk anywhere in Staffordshire without there being a rumour of some secret passageway. I look at some of the rumours and investigate them, I've even been inside a few! To learn more and to see the photographs that accompany this podcast, visit www.theredhairedstokie.co.uk Suppor…

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