show episodes
 
Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life an ...
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show series
 
Marie Claire's Global Chief Purpose & Sustainability Advisor Sara Vaughan, joins Morgan for a conversation about disrupting systems from the inside out and how collaboration is the key to fueling the momentum for your most impactful dreams. Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest…
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Light Watkins, accomplished meditation coach to the stars and author of the new book Knowing Where To Look joins the show to discuss why we we hold ourselves back from mindfulness and Taking action on your passion, consistently. Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @Light Wat…
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Negotiation trainor, author, and Columbia Law School professor Alexandra Carter helps us to Ask For More personally, professionally, and collectively in a time where we're all a little anxious, afraid, and tired of doing just that. Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @…
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In this episode, we find out why how the next generation views sex, can actually change the world with bestselling author, artist, and coach Alexandra Roxo (Seen on Vice, Vogue, + more). Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @AlexAzuike @AndresVarga…
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This week we discuss how one of our homes actually almost burned down in the California fires. The reality of climate change has never felt more "here & now", so what can we do about it? We have a few ideas. Follow the crew & the platform... Follow @WellDamnLifestyle + Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts @Al…
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This week we meet Damien Echols, arguably the most interesting man on Earth. Former Death Row Inmate, Magician (*Magick, not to be confused with corny pull a rabbit from your hat magic), and author to discuss what it's actually like in solitary confinement, the real magic we can all tap into, and much more. Follow the crew & the platform... Follow …
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Turns out, we got it all wrong with astrology. In part two of this conversation, Morgan is joined by one of the internet's favorite astrologers, Jessica Lanyadoo, to learn how astrology can be used to find greater insight into your health and help you to cultivate a more personalized approach to self-care. Jessica is the author of the forthcoming A…
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Turns out, we got it all wrong with astrology. In part one of this conversation, Morgan is joined by the internet's favorite astrologer Jessica Lanyadoo for re-education on everything you’ve probably been told about your sign, natal charts, and compatibility. Jessica is the author of the forthcoming Astrology for Real Relationships, and host of the…
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Stanford professor and author Jo Boaler joins the show with scientific facts to prove why labels like "gifted" and "talented" are fake news and getting in the way of you living your best life, that we can learn how to do anything (even if we fail at first, don't get an oscar, a cookie or a grammy etc.), and much more. Subscribe to the Well Damn new…
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NY Times Bestselling author and activist adrienne maree brown joins the show to help answer the question “how do we make social justice the most pleasurable human experience.” In part 2 of our conversation, we discuss the emotional work both young women and men need to do to move us forward, the politics of drugs, and the hard things about gray are…
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NY Times Bestselling author and activist adrienne maree brown joins the show to help answer the question “how do we make social justice the most pleasurable human experience.” We cover pleasure as activism, trauma, loving your body as a political project and a more. This episode is part 1 of 2 of our conversation. Subscribe to the Well Damn newslet…
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Morgan connects with music artist Niia to explore the often uncomfortable crossroads of letting go the idea of who you've been raised to be to become who you want to be. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram NIIA Website Instagram…
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Morgan sits down with film producer turned mystic (Akashic reader and teacher to be exact) Helen Vonderheide to learn how she pivoted her career to find her purpose and how she's empowering the Next Gen. Subscribe to the Well Damn newsletter: http://eepurl.com/dFBlKj Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram W…
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Morgan is joined by Next Gen manifestation expert for Lacy Phillips to dive into her formula for actually getting the life you deserve rooted in psychology, neuroscience and energetics. No positive affirmations and cheesy Law of Attraction quotes required, seriously. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram W…
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Morgan is joined by previous guest of Oprah's Super Soul Sunday podcast, Ainslie Macleod. Ainslie is the go to guy for all things soul related and dives into everything from figuring out your soul purpose, to past lives and soulmates. Whether you're a skeptic or on the "soul" bandwagon, this episode will leave with a lot to question and think about…
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This episode Morgan talks with Don Miguel Ruiz Jr, son of bestselling author of The Four Agreements for a raw conversation on how and getting attached to specific dreams and desires will ruin your life, how to reinvent yourself and stay relevant, and never fear change or uncertainty. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well D…
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Morgan is joined by Oren Jay Sofer author of Say What You Mean: A Nonviolent Approach to Mindful Communication to dive deep on all the ways we sabotage our communication (hey, we're human!), and how we can learn to do this thing well and have everyone get what they need (who knew it's possible?). Morgan Lynzi Morgan's Instagram Morgan's Twitter Wel…
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Morgan is joined by the multi-talented musician, author, and empowerment leader Biet Simkin to explore her Netflix series worthy journey to finding self love and showing up present to her own life. Biet dives deep into her coming-of-age story that takes her from landing a recording deal to watching her home burn down to share how these radical expe…
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What's your vibe? No, really. Do you know what it feels like to really be "you"? What energy you add to a space? This episode Morgan sits down for a fresh conversation with intuition expert and bestselling author Penney Peirce about the power of owning your Home Frequency, and why it'll make you the most powerful you in the upcoming year. Morgan Ly…
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In episode 48 of the Well Damn Podcast Morgan sits down for a solo episode to share her recent "aha" moment about the power of choosing the story we tell ourselves. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Amber Khan "NLP" Video Watch Here (NLP starts @ 13:30)…
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This is one of the conversations I have been wanting to have here since DAY 1. This episode we are diving into what it means to be a man in the now age, why vulnerability is key, and how to be an ally for man who is broken and/or healing with 20-something social media star poet, and author of Because Of A Woman, Malanda Jean-Claude. This episode em…
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We spend a lot of time focusing on "self-help", "self- empowerment" and "wellness"...but how well are we if we aren't also committed to the wellness of our community? We dive into this conversation with activist, teacher, and healer Leah Garza who sheds some light on the power of decolonizing your life, for the greater good. Morgan Lynzi Morgan's I…
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Imagine having an unlimited flow of creativity, clarity, and opportunities. Too good to be true right? Not really. All you need to do is learn how to harness your IRL dormant superpower, your intuition. Morgan sits down with the "Queen" of intuition, bestselling author and speaker Penney Peirce to learn a thing or two about tapping into a gift we a…
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Don Jose Ruiz is the son of go-to self help book author THE FOUR AGREEMENTS (if you haven't read... do it asap). His family's Toltec wisdom has impacted millions of readers globally and their tradition of imparting it continues with the next generation. This episode Ruiz shares the wisdom he's learned from the rattlesnake about owning your own veno…
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Morgan sits down with powerful astrologer Shannon Aganza for an unfiltered conversation on how we can all use astrology IRL to evolve into our best selves, and live our best life. This episode goes deep and is THE DEFINITIVE guide to using Astrology in the "now age". Throw the magazine horoscopes out, ignore the meme's online, and stop avoiding goi…
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This episode we're diving DEEP into the unknown with celebrated psychic Medium Susan Grau as we cover everything from her near death experience,"seeing dead people", purpose, soulmates, why we're here, and Morgan get's a live and unfiltered reading. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube…
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The second solo episode is here and we're diving into the downward spiral of "doing too much". You know the crazed mentality you take on when you decide to take the leap and go after what you want. The non stop hustle that is driven by the fear you'll never catch up, you're not enough, or that what you're doing is infact ridiculous (or may never ha…
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We've all heard the phrase "I don't want to be too clingy" and "I don't want to get attached". Turns out we are ALL actually attached and the way we interact with everyone in love and work to how we vote is driven by our earliest bond -- yep, Mommy and Daddy.Take a walk into the wild (and scientifically backed) world of attachment psychology with M…
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Morgan dives deep with Rachael Rice artist, writer, spiritual teacher, and a leading voice on racism, social justice, and deep healing for our generation about racism, #MeToo, toxic masculinity, gun violence, and the activism we all need to engage in to make life on this planet a #welldamn good one for all. Morgan Lynzi http://instagram.com/MorganL…
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It's Spring, the perfect time for a REALITY CHECK. Celebrity buzzed about Third generation Shaman, Social Justice Activist, and Women's Empowerment voice Shaman Durek is here to give it to us. In this conversation we dive into hot topics including toxic relationships, near death experiences, ayahuasca, the "shaman trend", to why he hugs EVERYONE (y…
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Sah D' Simone lived "the dream", and can to tell you it's NOT the dream. In an incredible amount of time, he's done a life pivot from the top of fashion publishing and celebrity culture to becoming a staple voice in the personal transformation sphere. If you've been struggling with anxiety, depression, or just mental health, in general, this episod…
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Radio and TV Personality Devi Brown is my definition of #GOALS. She's a hip hop radio staple, self proclaimed seeker, and a legitimate CRYSTAL aficionado. So much so, she's just released her FIRST book ALL about them. In this episode we dive into the basics and practical uses of crystals, Devi's personal journey, and discuss which rapper's are now …
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Today I'm joined by Oprah's ALL TIME favorite guest Dr. Tererai for an episode of 100% PURE ENLIGHTENMENT. From life as a teen mother in rural Zimbabwe to the stage of The Oprah Show, Dr. Trent is a living example of the power of awakening your sacred dreams. You will finish this episode feeling empowered like never before, press play for the one o…
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