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Just a college kid talking sports! Follow @DfsDorm on twitter to ask questions! Main focus is Minnesota sports but I will touch on a little of everything!
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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Episode 22: Conversation with Dr. Ramani Durvasula
1:16:48
1:16:48
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In this current episode, Alanis has a deep dive conversation with Dr. Ramani Durvasala about narcissism and personality disorders, and their effects on relationships and culture.By Alanis Morissette
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First episode of many! Touch on the Vikings whole season in this one next episode drops Monday Jan. 7th and will be touching on the NBA as a whole
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Episode 21: Conversation with Dr. Gabor Maté
1:16:41
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Alanis sat down with Dr. Gabor Maté for this month’s podcast to talk about the de-stigmatization of addiction and how best to understand and support the recovery process, ADHD and how sensitivity and a sense of self directly affects the body. Below are books by Dr. Gabor Maté: In the Realm of Hungry Ghosts: Close Encounters with Addiction When the …
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Episode 20: Conversation with Karen Koenig
1:15:26
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Alanis sat down with Karen Koenig for this month’s podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food. Below are books by Karen Koenig: Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Und…
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Episode 19: Conversation with Gordon Neufeld
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In this episode, Alanis talks with Gordon Neufeld about developmental psychology, the power to parent, and the value in staying connected with our children as they get older. Below is a book by Gordon Neufeld: Hold On to Your Kids: Why Parents Need to Matter More Than Peers
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Episode 18: Conversation with Nina W Brown
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In this episode, Alanis talks with Nina W Brown about the four kinds of destructive narcissistic patterns and how to navigate relationships with them. Below are some books by Nina W Brown: Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Loving the Self-Absorbed: How to Create a More Satisfying Relationship wit…
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Episode 17: Conversation with Daniel Goleman
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In this episode, Alanis talks with Daniel Goleman about Emotional Intelligence, empathy, different styles of leadership, and emotional competency. Below are some books by Daniel Goleman: Emotional Intelligence: Why It Can Matter More Than IQ Social Intelligence: The New Science of Human Relationships Focus: The Hidden Driver of Excellence Altered T…
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Episode 16: Conversation with Pia Mellody
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In this episode, Alanis talks with Pia Mellody about codependence and addiction recovery as well as parenting and creating functional relationships. Below are some books by Pia Mellody: Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Facing Love Addiction: Giving Yourself the Power to Change the Way You Love The Int…
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Episode 15: Conversation with Byron Katie
1:06:43
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In this episode, Alanis talks with Byron Katie about Self Inquiry. Below are some books by Byron Katie: Loving What Is: Four Questions That Can Change Your Life I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead A Thousand Names for Joy: Living in Harmony with the Way Things Are Who…
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Episode 14: Conversation with Dr. Alexandra Katehakis
1:08:53
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In this episode, Alanis talks with Dr. Alexandra Katehakis about sex addiction. Below are some books by Dr. Alexandra Katehakis: Erotic Intelligence: Igniting Hot, Healthy Sex After Recovery from Sex Addiction Sex Addiction as Affect Dysregulation: A Neurobiologically Informed Holistic Treatment (Norton Series on Interpersonal Neurobiology) Mirror …
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Episode 13: Conversation with Bryan E. Robinson Ph.D.
1:06:34
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In this episode, Alanis talks with Bryan E. Robinson Ph.D. about work addiction. Below are some books by Bryan E. Robinson Ph.D.: Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them Overdoing It: How to Slow Down and Take Care of Yourself Work Addiction: Hidden Legacies of Adult Children …
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Episode 12: Conversation with Dr. Elaine Aron
1:12:12
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In this episode, Alanis talks with Dr. Elaine Aron about highly sensitive people. Below are some books by Dr. Elaine Aron: The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them The Highly Sensitive Person's Workbook The Highly Sensitive Person …
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Episode 11: Conversation with Howard Gardner
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In this episode, Alanis talks with Howard Gardner about his theory of multiple intelligences. Below are some books by Howard Gardner and outlets which are referenced in the podcast: The Good Project Frames of Mind: The Theory of Multiple Intelligences Multiple Intelligences: New Horizons in Theory and Practice The Unschooled Mind: How Children Thin…
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Episode 10: Conversation with Karen Kleiman
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In this episode, Alanis talks with Karen Kleiman about postpartum depression and all the activity that it entails from depression to anxiety to stress. Below are books by Karen Kleiman which are referenced or discussed in this podcast: This Isn't What I Expected: Overcoming Postpartum Depression The Art of Holding in Therapy: An Essential Intervent…
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Episode 9: Conversation with Richard Schwartz
1:12:52
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In this podcast, Alanis talks with Richard Schwartz about his Internal Family Systems which he developed in response to clients' descriptions of experiencing various parts–many extreme–within themselves. Below are references discussed in this podcast: The Mosaic Mind Metaframeworks Internal Family Systems Therapy You Are The One You've Been Waiting…
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Episode 8: Conversation with Dr. Peter Levine
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In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —S…
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Episode 7: Conversation with Dr. Sue Johnson
1:05:25
1:05:25
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In this podcast, Alanis talks with Dr. Sue Johnson about bonding, attachment, and adult romantic relationships. Below are the references discussed in this podcast: Hold Me Tight Love Sense The Practice of Emotionally Focused Couple Therapy Emotionally Focused Couple Therapy with Trauma Survivors
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Episode 6: Conversation with Dr. Dan Siegel
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In this podcast, Alanis talks with Dr. Dan Siegel about mindfulness, parenting, relationships, neurobiology, and more. Below are the references discussed in this podcast: The Developing Mind The Mindful Brain The Mindful Therapist Mindsight Brainstorm Parenting From the Inside Out No-Drama Discipline Alanis' Tattoo Center for Culture, Brain & Devel…
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