Best Nic Brown Podcasts (2024)

1
(Rewind) Let's Talk About Identifying Narcissism w/ Dr. Nic Hardy 35:37

17d ago35:37

35:37

Hey, hey! There is a ton of talk out there about narcissists but what does it really mean to possibly be one, or be in relationship with one? What the heck even really is a narcissist? If you've ever wondered, or want to learn more about what you can do to protect yourself, this is the episode for you. If you haven't already, be sure to follow Dr. …

1
The Boxmasters' Billy Bob Thornton & JD Andrew + Offset Bier's Conor Brown + Nic Nemeth + Deer Valley's Josh Hockman 57:48

22d ago57:48

57:48

This "Paltrocast" features interviews with The Boxmasters' Billy Bob Thornton and JD Andrew, Offset Bier's Conor Brown, wrestling champion and podcaster Nic Nemeth, and Deer Valley's Josh Hockman. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Star-Crossed Lovers 42:23

27m ago42:23

42:23

At first glance, the two books that make-up this episode of the Velshi Banned Book Club have very little similarities. Shakespeare’s “Romeo and Juliet” is a critical keystone to both the English language and the art of storytelling. Everyone knows Romeo and Juliet’s tragic love story. Dorit Rabinyan’s “All The Rivers” is a semi-autobiographic love …

1
Kenny Wayne Shepherd + Sienna Guillory + Rhona Mitra + Stars Of "Notice To Quit" 57:40

9h ago57:40

57:40

This "Paltrocast" features "Notice To Quit" director/writer Simon Hacker and stars Michael Zegen and Kasey Bella Suarez, actress Rhona Mitra, guitar great Kenny Wayne Shepherd and actress Sienna Guillory. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Perimenopause Is Raggedy. Here Are Some Signs To Look Out For. 34:59

2d ago34:59

34:59

It's going to be one of those episodes, today. I'm sharing about my perimenopause/menopause journey, signs that I'm actually in perimenopause so that you can have a "heads up" as well as giving you a few tips to help get you through when it comes for you. Our Sponsors: * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ * Check …

1
Awolnation's Aaron Bruno + Hootie And The Blowfish's Mark Bryan + Stars Of 'Come Home' + System Of A Down's John Dolmayan 57:45

5d ago57:45

57:45

This "Paltrocast" features interviews with AWOLNATION's Aaron Bruno, Hootie &The Blowfish's Mark Bryan, "Come Home" cast and crew (Chinaza Uche and Caitlin Zoz of "Silo," Nicole Pursell) and System Of A Down's John Dolmayan. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Memoir as a Medium 32:40

6d ago32:40

32:40

What is braver than sharing your own story with the world? Nothing. This episode of the Velshi Banned Book Club will examine two true stories: “Hunger” by Roxane Gay and “The Glass Castle” by Jeannette Walls. While these two memoirs are windows into two vastly different worlds, they are both masterclasses in the age-old tradition of storytelling as…

1
Being Brand Ready for Gen Z with Pion 24:22

8d ago24:22

24:22

We’re talking about connecting your brand to Gen Z with Alex Haider and Izzy Hall, Senior Content Executives from Pion, an agency that helps brand specialise in student and Gen Z audiences. Pion is formerly known as Student Beans, Beans ID and Voxburner, before launching as Pion earlier this year. They also run the successful global event, Youth Ma…

101
Sis, You Are Replaceable (So Live Your Life) 34:36

9d ago34:36

34:36

In this episode of the podcast, Bre is sharing a reminder straight from "corporate life." Our Sponsors: * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ * Check out Thrive Causemetics: https://thrivecausemetics.com/SELFCARE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1
War in Literature 37:00

13d ago37:00

37:00

Heralded as one of the most enduring and salient novels in American history, “The Things They Carried”, written by Tim O’Brien, is a fictionalized account of O’Brien’s very real time as an infantry soldier in the Vietnam War. While, at its core, it is a Vietnam War novel, “The Things They Carried” explores the futility of all war, the power of frie…

1
Matt Hardy + Jeff Hardy + Stars Of Hulu's "Rivals" + Andy James 57:21

13d ago57:21

57:21

This "Paltrocast" features interviews with wrestling legends Matt Hardy and Jeff Hardy and stars of Hulu's new series "Rivals" (Aidan Turner, Nafessa Williams, Bella Maclean, Victoria Smurfit, Danny Dyer, Katherine Parkinson, Claire Rushbrook, Emily Atack), and singer/dancer Andy James. Theme song by Steve Schiltz.…

1
Coming to America 38:08

20d ago38:08

38:08

The story of this country is told through the eyes of immigrants. This episode of the Velshi Banned Book Club will explore two critically acclaimed additions to the American immigration literary canon: “How the García Girls Lost Their Accents” by Julia Alvarez and “American Street” by Ibi Zoboi. Both novels examine what becomes of identity, religio…

1
(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try. 39:57

24d ago39:57

39:57

(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways …

1
A Legacy of Advocacy 38:20

27d ago38:20

38:20

We are starting Season 2 of the "Velshi Banned Book Club" with a very special featured book: Ali Velshi’s own “Small Acts of Courage: A Legacy of Endurance and the Fight for Democracy.” Exploring more than a century of his family's history, the book illustrates Ali’s worldview, including his dedication to public service and his unwavering belief in…

1
The Power of Dystopian Literature 44:39

27d ago44:39

44:39

Good dystopian literature forces its readers to confront ideas of government, culture, community, and identity. This episode of the "Velshi Banned Book Club" will examine two of the most celebrated works of dystopian literature of all time: “The Giver” by Lois Lowry and “1984” by George Orwell. Both novels are staples in the American public educati…

1
Stars of "The 4:30 Movie" + Mr Big's Billy Sheehan + Stars of "Happy Days" + Simon Boisvert 57:13

27d ago57:13

57:13

This "Paltrocast" features interviews with stars Of "The 4:30 Movie" (Austin Zajur, Nicholas Cirillo, Reed Northrup & Siena Agudong), legendary bassist Billy Sheehan (Mr. Big, David Lee Roth, Talas), "Happy Days" stars Don Most and Anson Williams and "Charlie Tango" director Simon Boisvert.. Theme song by Steve Schiltz.…

1
Nic Newman, Reuters Institute on the Future of News Media 20:17

29d ago20:17

20:17

We’re starting Season 5 off with a conversation on the future of news media, with Nic Newman, Senior Research Associate at Reuters Institute, University of Oxford. A journalist and digital strategist, Nic played a key role in shaping the BBC’s internet services for over a decade and was a founding member of the BBC News Website. He led internationa…

1
Episode 525: Wolfen -1981 2:05:27

30d ago2:05:27

2:05:27

The B-Movie Cast is back and this time Nic and Mary are joined by special guest Eric Brooks. The gang check out one of the 1981 cinematic Werewolf movie trinity: “Wolfen”. We’ve got an apocalyptic looking New York neighborhood mixed with a liberal dose of Native American folklore and some sinister urban wolves all stirred up into the most underrate…

1
You Don't Have To Have It All Figured Out Right Now, Ok? 35:26

1M ago35:26

35:26

In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages listeners, especially Black women, to give themselves grace and compassion. You are allowed to have sp…

1
Introducing: Season 2 of “Velshi Banned Book Club” 1:56

1M ago1:56

1:56

MSNBC's Ali Velshi brings you a second season of the “Velshi Banned Book Club.” Book banning is happening more and more. Removing literature from library shelves, school syllabi, and summer reading lists isn’t just blatant censorship; it is the tip of the sword that threatens American democracy itself. Featuring critically acclaimed and culturally …

1
Tom Morello + Less Than Jake's Chris DeMakes + Calum Ross + Paul Higgins + Ariel Vromen 57:40

1M ago57:40

57:40

This "Paltrocast" features interviews with Tom Morello (Rage Against The Machine, Audioslave, Prophets Of Rage), Less Than Jake guitarist/vocalist Chris DeMakes, "Betrayed" stars Calum Ross and Paul Higgins and "1992" director/cowriter Ariel Vromen. Theme song by Steve Schiltz.By Darren Paltrowitz

1
(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter 31:06

1M ago31:06

31:06

It's Labor Day, plus my birthday was just a few days ago so I have been taking time to REST. With that said, I have an amazing REWIND episode for you that is perfect for the seasonal change that's coming. I'm sharing my personal strategies for transitioning from summer into the fall and winter months. Through the end of the year this includes prior…

1
The Braxtons + Nicky Whelan + Hoji Fortuna + Luis Gerardo Mendez + Jerry Douglas 56:18

1M ago56:18

56:18

This "Paltrocast" features interviews with Trina and Towanda Braxton of "The Braxtons," actress Nicky Whelan, actor Hoji Fortuna, actor/producer Luis Gerardo Méndez and 16-time GRAMMY winner Jerry Douglas. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Cast Of "Women In Blue" + Hootie & The Blowfish's Mark Bryan + Charlotte Kirk + Joe Hendry + Steve Cropper 57:53

1M ago57:53

57:53

This "Paltrocast" features interviews with cast and crew from Apple TV's "Women In Blue" (Ximena Sariñana, Bárbara Mori, Fernando Rovzar), Hootie & The Blowfish's Mark Bryan, actress and producer Charlotte Kirk, wrestler and musician Joe Hendry, and legendary guitarist Steve Cropper. Theme song by Steve Schiltz.…

1
From Morning Calm to Nightly Rest: My Holistic Approach to Wellness with Supplements 36:57

1M ago36:57

36:57

In this episode of the Brown Girls Self Care Podcast, host Bre explores the benefits of five holistic supplements she uses daily to manage stress, anxiety, and improve focus. The supplements discussed include CBD, L-theanine, Lemon Balm, Holy Basil, and Magnesium. Bre shares her personal experiences with each supplement, emphasizing the importance …

1
Bre's Breaking Free: From City Hustle to Rural Harmony 38:13

2M ago38:13

38:13

In this episode of the Brown Girl Self Care podcast, I'm sharing about my upcoming move from Los Angeles to rural Arkansas. Yes, you heard that right! There are several reasons for this move including the fact that California is just too expensive. In this episode I'm also going to give you personal insights and tips to consider if you are wanting …

1
VALÉ + Cast Of "The Code" + Cast Of "Women In Blue" 57:44

2M ago57:44

57:44

This "Paltrocast" features interviews with singer VALÉ, cast and crew from "The Code" (Dasha Nekrasova, Peter Vack, Eugene Kotlyarenko) and "Women In Blue" stars Amorita Rasgado and Natalia Téllez. Theme song by Steve Schiltz.By Darren Paltrowitz

1
One Reason Why You May Talk To Yourself ALOT plus A Daily Meditation Book For Bloomers and Co-Dependents 38:05

2M ago38:05

38:05

Yeesss!! It feels so good to be back with a solo episode. I've missed this so much. In case you didn't know (and how could you not?!) I talk. Alot! I did some reflecting and figured out why I talk so much to myself and if you are healing from childhood trauma/systemic trauma, you may do this as well for a very similar reason. Also, I'm sharing my l…

1
19. Here's a Warrior: Tuberous Sclerosis Complex ft. Nic, Elizabeth, & Beckett Brown 25:54

2M ago25:54

25:54

Send us a text This week's episode is with Nic Brown, father of Beckett. After their 2-year-old son Beckett was diagnosed with Tuberous Sclerosis Complex, a rare genetic disorder, Nic and his wife Elizabeth became dedicated advocates for the cause. In this episode, Nic shares their long journey to obtain a diagnosis for Beckett and their challenges…

1
It’s Not Your Fault! The Pervasiveness of Sexual Abuse w/ Trauma Therapist CE Anderson 58:49

2M ago58:49

58:49

**TW: This episode discusses sexual abuse/assault In this episode of the Brown Girl Self-Care Podcast, I'm speaking with therapist and wellness expert Candyce "CE". Anderson, MS, LPC, Founder, and CEO of Revita Therapy and Wellness. We planned this conversation ahead of the Diddy debacle but conversations that center the pressing issue of trauma/ha…

1
Cast & Crew Of "Women In Blue" + Hootie And The Blowfish's Mark Bryan 57:53

2M ago57:53

57:53

This "Paltrocast" features interviews with cast and crew from Apple TV's "Women In Blue" (Ximena Sariñana, Bárbara Mori, Fernando Rovzar) and Hootie and The Blowfish's Mark Bryan. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Cory Marks + Toby Gad + Micki Free 57:40

2M ago57:40

57:40

This "Paltrocast" features interviews with musician Cory Marks, award-winning songwriter Toby Gad, and guitar hero Micki Free. Theme song by Steve Schiltz.By Darren Paltrowitz

1
18. Here's an Ally: Foundation to Fight H-ABC ft. Michele Levoir Sloan 20:02

2M ago20:02

20:02

Send us a text This week's episode is with Michele Levoir Sloan, co-founder of the Foundation To Fight H-ABC. Michele and her husband started the foundation in 2015 after their daughter was diagnosed with H-ABC. Since then, they have supported families affected by this condition worldwide, collaborated with numerous nonprofits, and worked alongside…

1
Unmasking Authenticity at Work: Dr. Ella Washington’s Approach for Black Women 50:45

2M ago50:45

50:45

It is time for us to be centered in corporate spaces so that we can WIN. Today I'm speaking with Dr. Ella Washington, an organizational psychologist and founder of Elevate Solutions. Together we are tackling the challenges many of us face in corporate environments, including feelings of alienation, the necessity of navigating biases, and the import…

1
Clive Standen + "Join Or Die" Filmmakers + Cymande + Levi Miller + Director Danny Lee + Dulé Hill 57:34

3M ago57:34

57:34

This "Paltrocast" features interviews with actor Clive Standen, "Join Or Die" filmmakers Pete and Rebecca Davis, members of the band Cymande, actor Levi Miller, and "The Express Way" director Danny Lee and host Dulé Hill. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Tapping Into Softness, Inner Wisdom and Feminine Energy w/ Feminine Energy Coach Chika Uwazie 54:17

3M ago54:17

54:17

In this episode of the Brown Girl Self Care Podcast, Bre welcomes special guest Chika Uwazie, an expert in psychology, feminine energy and self-love coaching. In this episode Chika shares insights on how to balance masculine and feminine energy, drawing from her own journey as a former tech founder who transitioned into a life of flow and ease. She…

1
Casts Of Hulu's "Dress My Tour" + MGM's "Emperor Of Ocean Park" + Robert Schwartzman + Eivør 57:06

3M ago57:06

57:06

This "Paltrocast" features interviews with the casts Of Hulu's "Dress My Tour" (LaurieAnn Gibson and Marina Toybina) and MGM's "Emperor Of Ocean Park" (Grantham Coleman, Paulina Lule, Tiffany Mack, Torrey Hanson and Jasmine Batchelor), musician/director Robert Schwartzman and singer/composer Eivør. Theme song by Steve Schiltz.…

1
17. Here's an Ally: Patient Helpline + Patients Rising ft. Samantha Sauer 36:24

3M ago36:24

36:24

Send us a text This week's episode is with Samantha Sauer, a patient navigator and the Director of the Patient Helpline at Patients Rising. Patients Rising is an organization that aims to empower patients in America to advocate for reforms, placing them, alongside their doctors, in control of their healthcare choices. The Patient Helpline, a nonpro…

1
Don't Allow Your Childhood/Mother Trauma To Stop You From Living A Life of Freedom 49:09

3M ago49:09

49:09

Trigger Warning: This episode touches on childhood trauma and also incudes strong language. In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares her experiences gro…

1
Giacomo Turra + Dark Tranquility's Mikael Stanne + Brian Van Holt + "Psi Cops" Creators + The Bon Scott Estate's John Jackson 57:25

3M ago57:25

57:25

This "Paltrocast" features interviews with guitar great Giacomo Turra, Dark Tranquility's Mikael Stanne, actor Brian Van Holt, the creators of Adult Swim series "Psi Cops" (Bart Batchelor and Chris Nielsen), and The Bon Scott Estate's John Jackson. Theme song by Steve Schiltz.By Darren Paltrowitz

1
Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer 42:40

3M ago42:40

42:40

In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of 'Undiplomatic: How My Attitude Created the Best Kind of Trouble.*' Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, navigate single-hood in her 40's and …

1
Free Yourself Black Woman by Divesting From Capitalism w/ Yolanda Williams of Parenting Decolonized 59:45

3M ago59:45

59:45

In this episode I'm in the "studio" with my friend and guest Yolanda Williams, founder of Parenting Decolonized. We get real about a range of topics for Black women, including divesting from capitalism, redefining success, and embracing simpler, community-oriented lifestyles. Yolanda also shares her journey from California to Central Arkansas, deta…

1
16. Here's a Warrior: Autism Spectrum Disorder & Type 1 Narcolepsy ft. Rachel Nesmith 32:03

3M ago32:03

32:03

Send us a text This week's episode is with Rachel Nesmith, a singer-songwriter, mother, and advocate. Rachel has Autism Spectrum Disorder and Type 1 Narcolepsy, so today, we begin by discussing the setbacks she has faced and overcome living with ASD and then transition to her Narcolepsy. Rachel and I start by talking about the misconceptions behind…

1
Allie Goertz + Stars of "Me" + Producers of "Acapulco" + A Shoreline Dream + Ride's Mark Gardener + Randall Wixen 57:55

3M ago57:55

57:55

This "Paltrocast" features interviews with writer/musician/podcaster Allie Goertz, "Me" stars Lucian-River Chauhan and Abigail Pniowsky, and "Acapulco" Executive Producers Austin Winsberg and Sam Laybourne, A Shoreline Dream's Ryan Policky, Ride's Mark Gardener, and music industry icon (and author) Randall Wixen. Theme song by Steve Schiltz.…

1
Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy 46:08

3M ago46:08

46:08

In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They also emphasiz…

1
Leslie Mendelson + Liz W. Garcia + Bill Teck + Victor Indrizzo + TNA Wrestling's Alisha Edwards 57:43

4M ago57:43

57:43

This "Paltrocast" features interviews with singer/songwriter Leslie Mendelson, writer/director Liz W. Garcia, director Bill Teck, legendary drummer and songwriter Victor Indrizzo, and TNA Wrestling star Alisha Edwards. Theme song by Steve Schiltz. More on Darren Paltrowitz & the "Paltrocast," now airing regularly via 150+ TV stations, OTT carriers …

1
We Have Got To Stop Creating Our Lives With $5 Energy 36:24

4M ago36:24

36:24

Hey, hey! Today is a "rewind" episode that originally aired back in 2022. As someone who strongly believes in the power of an abundant mindset (versus poverty/scarcity based beliefs) i wanted to share this gem of an episode again as a reminder that we can create the lives we want. Now, I guess I need to say this...obviously, we still face strong sy…

1
Molly Kunz + Marianas Trench + Deep Purple's Ian Paice + 10cc's Graham Gouldman 57:28

4M ago57:28

57:28

This "Paltrocast" features interviews with actress Molly Kunz, Matt and Mike from the band Marianas Trench, Deep Purple drummer Ian Paice, and 10cc's Graham Gouldman. Theme song by Steve Schiltz. More on Darren Paltrowitz & the "Paltrocast," now airing regularly via 150+ TV stations, OTT carriers and all key podcast providers: https://paltrocast.co…

1
Bloom Into Your Identity (Bloom Note Episode) 38:48

4M ago38:48

38:48

Hey, hey!! So excited to be in community today. In this solo episode I'm helping you get serious about being in relationship with yourself as you bloom while also being mindful that it can feel hard if "struggle" is looming right ahead. Let's talk about it. Leave a comment on Spotify under this episode or send an email here! Our Sponsors: * Check o…

1
Retired W/ Only $3k In The Bank So Became A Youtuber In Her 60's: Jerri Cherry's Journey 50:12

4M ago50:12

50:12

My guest today is Youtuber Jerri Cherry who is a Senior Citizen Advocate. In this episode she shares her journey from retiring with only three thousand dollars in the bank, her move to a retirement community, and the moment that inspired her to reevaluate her life which resulted in starting her Youtube channel "What Nobody Told Me After 65." This e…

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