show episodes
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
  continue reading
 
Artwork

1
OMG! We Made It

Skylar Glunk & Ann Marie Frankfurt

Unsubscribe
Unsubscribe
Monthly
 
OMG! You made it to our podcast, welcome! Each week Sky and Ann Marie will be getting real about the ins and outs of friendship, city life and how to find balance while dodging all of the hurdles your twenties have to offer. Whether you need advice for a wild weekend or a wellness weekend, at OMG! We Made It, we're firm believers that you can do both. We hope you'll join us in whatever making it means for you - careers, fashion, wellness, fun - we've got it all on OMG! We Made It. Sky's IG: ...
  continue reading
 
Artwork
 
Have you ever looked at your life and thought ‘Is this it?’ But there is another version of your life that you’ve been dreaming about. You know, that life where you feel free, calm, or so fulfilled? Well, that life isn’t as far away as you might think! We’re here to reinvent middle age for Gen X by creating big change in how we think about our work and our worth! This ain’t your mom’s mid-life crisis! This is The Fuck Yeah Life podcast, where we talk about living that ‘OMG! Is this REAL?’ Ve ...
  continue reading
 
Artwork

1
Gochujang

Gochujang 🇰🇷🇺🇸

Unsubscribe
Unsubscribe
Monthly
 
Josh Jang and Kat Koh are cousins who grew up estranged. Eavesdrop as they befriend, overshare & explore being Korean American today — with special, spicy guests. gochujang.substack.com
  continue reading
 
Hi, my name is Bar Aizik I am a holistic psychotherapist that specialized in childhood obesity and the author of the book o.m.g my kid is overweight. My goal in these podcast is to help your child build a healthy relationship with food…
  continue reading
 
Artwork

1
Coffee, Contracts and Confessions

Jamie Lynn Crist and April Shepard

Unsubscribe
Unsubscribe
Monthly
 
Sit back and enjoy a cup of coffee (or wine) with experienced Real Estate Agents Jamie and April as they discuss and rant about this crazy Real Estate market and how they balance family, work, and all the sh*t in between. Nothing is off limits! You will hear insane stories about their client interactions, parenting, relationships and about products they are currently enjoying. Join them every other Thursday for Coffee, Contracts & Confessions and how they do (or don't) survive each day.
  continue reading
 
The Self Esteem Doctor is flowing warm waves of peace, hope, clarity and complete joy directly into the hearts and minds of moms...and now into the hearts of teachers as well. This is where moms & top educators come for a renewed sense of confidence, where "OMG! I can do this" takes over each moment and radiates directly into your kids. The power of easy-to-use tools, eye opening tips and loving guidance is yours. It starts with you! Do you really want to get the best from your kids?...Behav ...
  continue reading
 
Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
  continue reading
 
Artwork

1
Social Media Manager Confidential

Shanté Gorman, Mentor for Social Media Managers

Unsubscribe
Unsubscribe
Weekly
 
The Social Media Manager Confidential is the podcast for social media managers who want realistic, positive, and insightful resources so they can build an ethical, money-making business that supports their lifestyle goals. Each week, your host Shanté Gorman (that's me) and my guests will share strategies & content tips, what we do and don't love about working in the industry, and give transparent advice about running a social media management business. We're dishing on the ins and outs of th ...
  continue reading
 
Loading …
show series
 
Today, Alexis Smith and I discuss the assortment of Sport Mom Personalities we've seen at youth sports games ranging from coach moms to candy crush moms. Which type of Sports Mom are you? In this episode we reveal our very own dominant tendancies, and share methods we've tried to improve our sideline game. Find out who gets the technical foul this …
  continue reading
 
How much does strong mind and body mean to you and your athlete? Our kids practice endless hours on technique, plays, and all the little things to make them great, but do we help our children develop the mental aspect of the game or ignore it? Join me as Cortnee White discusses her role as a Licensed Counselor in the arena of sport. Her specialty i…
  continue reading
 
In the special segment "Throwback," Shanna tells the story of the time in high school when she devised an elaborate plan to ask a boy she had a crush on to the Sadie Hawkins dance. Also, Laura reports on a family outing that made her realize how much her life has changed by having two rambunctious young boys, and Shanna gives an update on her regre…
  continue reading
 
In the special segment "Throwback," Laura tells the story of her very first best friend in Kindergarten and the turn of events in their friendship that broke her heart. Also, Shanna reports on her 5-year-old's language development, including the hilarious insults she coined, and Laura discusses the feelings that came up during her 3-year-old's pres…
  continue reading
 
What does your car ride home sound and feel like after a tough loss or less than stellar performace? Are you stuck in a routine, where the car ride has somehow become an opprotunity for you MOM to vent your irritations? Today Alexis Smith and I get real when it comes to those tough experiences. Listen up as we discuss stretegies to appropriately de…
  continue reading
 
Shanna tells the story of a mishap during her rejuvenating "me day," and Laura reports on her family's unique way of celebrating the 4th of July. Also, in the special segment "Why Is My Kid Crying," Shanna and Laura thoughtfully dissect the seemingly mundane situations that have caused their little ones to melt down recently, including big feelings…
  continue reading
 
Today's episode topic doesn't have a road map or a how to book. So when your child turns in the cleats, leotard or ball... what do you do? Especially when you feel its too early. Shara Tardif joins us and shares her daughters car ride conversation "I don't want to do this anymore" and her early retirement from gymnastics. Listen in as Shara discuss…
  continue reading
 
In the special segment “Mom Confessions,” Laura and Shanna divulge their recent embarrassing and hilarious parenting moves, including a donut shop trip gone sideways, a Star Wars day gone awry, and more! Also, Laura reports on a revelation she had during a family outing to the beach, and Shanna decides to "let it go" when checking in on her kids' n…
  continue reading
 
In the special segment “Stump the Moms,” Shanna and Laura grill each other with amusing and educational trivia questions involving surprising facts about Disney theme parks and the energy required to sustain a pregnancy. Also, Shanna reports on hosting a group play date that took a turn she never saw coming, and Laura discusses the big emotions her…
  continue reading
 
Hello! Welcome to the And She Rises — The F* Up — the podcast. This episode is… fire. We start with Amanda riffing on what it means to Show TF Up — as this course is open for enrollment and she just can’t help herself on this topic. THEN! We get a story that is *wild* concerning her son Zion and a beautiful wink from God. And, if that wasn’t enough…
  continue reading
 
In the special segment "Dear Past Me," Laura and Shanna turn back time and give pregnancy and parenting advice to their past selves, including words of wisdom about creating friendships, doing bedtime routines, committing to extracurricular activities and more! Also, Laura reports on her 5-year-old's last week of school, and Shanna reports on the i…
  continue reading
 
In the special segment "What I Googled This Week," Shanna and Laura reveal the hilarious and embarrassing things they have asked the internet lately, diving into the topics of kids' candy, fire safety, the pelvic floor and more! Also, Shanna reports on the ups and downs of taking her kids to a theme park all by herself, and Laura talks about the su…
  continue reading
 
In the special segment "Mom Wins!," Laura and Shanna celebrate their recent parenting achievements, including heroic sacrifices that involve indoor playgrounds and fancy notebooks. Also Laura reports on the skills that her 3-year-old has recently developed that makes him feel more like a big kid and less like a baby, and Shanna talks about how she …
  continue reading
 
In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into parenting jealousy, bedtime books and more! Also, Shanna reports on the newest temporary additions to her family, and Laura talks about choosing to celebrate her birthday unconventionally. Finally, …
  continue reading
 
Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode. These three clips were taken from one of my favorite courses, Turning Sh*t into Gold. This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpe…
  continue reading
 
In the special segment "Today I Learned," Laura and Shanna discuss the intriguing things they have learned recently related to the world of parenting, including why an episode of Bluey was banned in the U.S. and a fascinating theory about why humans go through menopause. Also, Laura talks about how a new extracurricular activity triggered her 3-yea…
  continue reading
 
In the special segment "OMG I'm Freaking Out!" Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, including the topics of lying, smartphones, psychic abilities and more! Also, Shanna reports on the surprising way she spent her Mother's Day, and Laura talks about why she spontaneously chose to chaperone her …
  continue reading
 
Is there a magic formula to dodge burnout? Can you master your anxiety and shake off the fear of getting fired? And why on earth are we calling this the Season 1 Finale? Well, buckle up, because I'm back to answer even more of your pressing questions, picking up right where our last Q&A left off! This episode is bursting at the seams with juicy det…
  continue reading
 
In the special segment "What the Hack?," Laura and Shanna share some of their favorite parenting tips and tricks, including ideas for teaching kids how to put shoes on the correct feet, motivating kids to get dressed, effectively cutting mandarins and more! Also, Laura reports on her unexpected vehicle hullabaloo, and Shanna discusses a new project…
  continue reading
 
How many clients can one social media manager realistically handle? Can you truly overcome the fear of failure? These are just a few of the pressing questions you asked during my recent 'Ask Me Anything' on Instagram. Today, we’re diving back into a fan-favorite format with another Q&A session where I answer the questions you're most curious about.…
  continue reading
 
In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna share the surprising and hilarious things they never thought they would do before they had kids, including cleaning up bizarre messes, doing odd things in public and more! Also, Shanna reports on going on a one-on-one date with her 5-year-old, and Laura talks about crea…
  continue reading
 
Are you a burnt-out social media manager looking to scale without taking on more clients or growing a team? If you've ever thought about creating your own course, this episode is a must-listen! Our guest today, Kelsey McCormick, shares all the golden nuggets about creating and selling your own course. Kelsey is a self-proclaimed Squiggly Creative™ …
  continue reading
 
In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about how to handle toy tantrums, dressing dilemmas, clutter clear-outs and more! Also, Laura reports on her 5-year-old's first parkour class, and Shanna checks in on her daughters' new shady behavior. Finally, they share their BFPs and BFNs for the week. Shanna…
  continue reading
 
Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all. These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we wa…
  continue reading
 
Do you really need a website as a social media manager? Today's guest, Kaili Meyer, founder of Reveal Studio Co., is here to convince you that the answer is a resounding yes—and she'll also guide you through the four essential pages your site must have. Together, we'll explore how to launch a standout website for social media management, what essen…
  continue reading
 
Laura and Shanna share the wild and wacky parenting-related content they've found online recently in the special segment "Internet Insanity," including scandalous sourdough drama and a birthing device that will make your head spin. Also, Shanna reports on her struggle to get her kids to their extracurricular activities, and Laura talks about how he…
  continue reading
 
Welcome to the Visibility Strategy Series! Are you searching for a visibility strategy that consistently reaches your ideal audience on Instagram without depending solely on the algorithm? Consider diving into the world of paid ads, whether for yourself or your clients. In this episode, we are diving into Part 5 of this Series and it is especially …
  continue reading
 
In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a surprising comment at the grocery store, an unsolicited tidbit of parenting advice from a stranger and more! Also, Laura reports on an infection that presented itself stealthily…
  continue reading
 
There has been some bomb-dropping that has just happened recently through the Instagram world with Adam Mosseri giving us some really big algorithm news. So I’m sitting down with the Social Marketing Queen on Instagram and CEO of Enfluence Marketing Studio, Katelyn Rhoades to discuss this hot topic and how Instagram is shifting its focus to reward …
  continue reading
 
Shanna and Laura talk to Dr. Nicole Rankins about what pregnant people can do to create an effective birth plan. Dr. Nicole is a board-certified, practicing OBGYN and the host of the podcast "All About Pregnancy & Birth," and she is the creator of online courses "The Birth Preparation Course" and "Make a Birth Plan the Right Way" to teach pregnant …
  continue reading
 
Loading …

Quick Reference Guide