Best Oakland Roots Sports Club Podcasts (2024)

1
Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist 45:06

13d ago45:06

45:06

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facili…

1
NBA and WNBA Mind Health with Dr. Kensa Gunter 56:11

20d ago56:11

56:11

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote we…

1
Who You Are, Not What You Do with Kelsey O'Connor 32:22

1M ago32:22

32:22

In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending h…

1
Angela Lee Pucci's Fight Story | A Mental Health Revolution 33:38

2M ago33:38

33:38

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suici…

1
Empowering Women in Soccer with Grace Ahrens 37:16

2M ago37:16

37:16

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Wom…

1
ROOTS RADIO 021: “No Neutral on a Moving Train” ft. Boots Riley and Host Richie Nuñez 1:29:00

3M ago1:29:00

1:29:00

Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 21, host Richie Nuñez has a conversation with Boots Riley, a renowned director, producer, screenwriter, musician, and activist from Oakland. In this episode, we delve into the life and career of…

1
Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader 1:00:42

5M ago1:00:42

1:00:42

In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadershi…

1
Embracing Grief and Building Community with Myra Sack 31:27

6M ago31:27

31:27

In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experien…

1
Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC 23:43

6M ago23:43

23:43

In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of…

1
Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW 41:45

6M ago41:45

41:45

In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field. Female Footballer…

1
Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW 50:49

6M ago50:49

50:49

In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results. Mental H…

1
Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPC 27:55

7M ago27:55

27:55

In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a …

1
Developing the Next Generation of Mental Performance Consultants | Kai Laird 20:39

7M ago20:39

20:39

In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation. This…

1
Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness 29:23

7M ago29:23

29:23

In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his lead…

1
Mental Strength with Dr. Brook Choulet 27:32

8M ago27:32

27:32

In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of…

1
Lisa on the Importance of Therapy 11:37

8M ago11:37

11:37

An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy. In this episode, Lisa Bonta Sumii discusses the following topics: The importance of seeking out a mental health professional. Therapy does not make you weak, and you don’t have to tell everything to your therapist. You can engage in preventative t…

1
TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber 44:31

9M ago44:31

44:31

An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generati…

1
The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux 42:20

9M ago42:20

42:20

In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media. Topics discussed in thi…

1
Danita Johnson, D.C. United | Consistency, Communication, Commitment 30:22

9M ago30:22

30:22

In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then expl…

1
Duke University, Basketball, and Family with Vanessa De Jesus 25:13

10M ago25:13

25:13

Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s al…

1
Hoops and Healing with Bianca McCall, Reach-In Now 46:20

10M ago46:20

46:20

Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to adv…

1
The Mental Game in Sports with Aren Ulmer 50:54

11M ago50:54

50:54

A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond. Episode Highlights: Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pu…

1
The AthMindset Workbook 50:38

12M ago50:38

50:38

In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an …

1
The Importance of Being Frugal with Amobi Okugo 33:58

12M ago33:58

33:58

For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for at…

1
Understanding Athlete Identity with Kim Brady 45:40

1y ago45:40

45:40

Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity…

1
Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson 51:29

1y ago51:29

51:29

Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic represe…

1
ROOTS RADIO 020: “Spirit of the Game” ft. Jackson Stearns and Hosts Richie Nuñez and Lisa Bonta Sumii 1:10:36

1y ago1:10:36

1:10:36

Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 20, hosts Richie Nuñez and Lisa Bonta Sumii have a conversation with Jackson Stearns, the President of The Oakland Spiders. In this episode, we delve into the life and career of Jackson Stearns,…

1
Bringing Lived Experience to Clinical Work with Derek Bylsma 33:03

1y ago33:03

33:03

This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today. In this Athlete Mindset podcast, Derek also discusse…

1
Colin Jonov | NFL Was Just the Start 32:31

1y ago32:31

32:31

Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. In this episode: Getting cut from the Buffalo Bills was a huge wakeup call for Colin Learning to identify with the things you can control (who you are) Athletes are often seen as gladiators, but behi…

1
Michelle Colson | Footballer and Beyond 35:39

1y ago35:39

35:39

Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field. In this episode: Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch. Michelle discusses her decision to become an ambassador for Devine Tim…

1
Allison Schmitt | 10-Time Olympic Medalist on Mental Health 37:27

1y ago37:27

37:27

Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health. In this episode: Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health. Allison talks about fee…

1
Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast 38:46

1+ y ago38:46

38:46

This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs. The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode …

1
Between Two Worlds Podcast | The Filipino-American Experience in Sports 37:13

1+ y ago37:13

37:13

In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports. In this riveting conversation originally aired …

1
The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem 39:15

1+ y ago39:15

39:15

This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop” Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations! This is a conversation on the simplification of sports science, a story on bullying, and sleep. You can find “The Sports Backdrop” on your pod…

1
Fantastic Negrito | Oakland “Roots Radio” 1:23:01

1+ y ago1:23:01

1:23:01

In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito. Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummete…

1
ROOTS RADIO 019: “Deep Breath. Reset. Refresh.” ft. Fantastic Negrito and Hosts Richie Nuñez and Lisa Bonta Sumii 1:21:52

1+ y ago1:21:52

1:21:52

Roots Radio is an interview series that highlights community members who contribute to the cultural, artistic, musical, and political landscape of Oakland. In episode 19, hosts Richie Nuñez and Lisa Bonta Sumii engage in a conversation with Fantastic Negrito. When you listen to Fantastic Negrito, you're invited to experience the story of life after…

1
Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” 1:31:44

1+ y ago1:31:44

1:31:44

In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby. About Mara Hruby: Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s g…

1
Sports Mindset in Business | Winning Through Culture 40:03

1+ y ago40:03

40:03

You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent nee…

1
ROOTS RADIO 018: “Creation” ft. Mara Hruby and Co-Hosts Richie Nuñez and Lisa Bonta Sumii 1:29:54

1+ y ago1:29:54

1:29:54

Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 18, co-hosts Lisa Bonta Sumii and Richie Nuñez have a conversation with Mara Hruby, a jazz musician and soulful storyteller. In this episode, we dive deep into the life and music of this rising …

1
Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage 50:07

1+ y ago50:07

50:07

In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-locati…

1
You Are More Than Your Sport | Bliss Radio Jordan 12:22

1+ y ago12:22

12:22

In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance…

1
Megan Reyes | Sports Industry Influencer 49:33

1+ y ago49:33

49:33

In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports. Megan is also a mental health adv…

1
US Women’s Futsal National Team Head Coach | Marcia Tafarel 57:42

1+ y ago57:42

57:42

Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into…

1
Sports as an Outlet | Oakland “Roots Radio” 41:01

1+ y ago41:01

41:01

This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete. D…

1
ROOTS RADIO 017: “The Process” ft. Lisa Bonta Sumii and Host Richie 52:36

1+ y ago52:36

52:36

Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 17, host Richie Nuñez has a conversation with Lisa Bonta Sumii, LCSW, CSW, Mental Performance Coach at the Oakland Roots Sports Club. Lisa shares her expertise and perspective on the multidimens…

1
Understanding Mental Health | Culture in Action Podcast 31:20

1+ y ago31:20

31:20

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental …

1
Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness 35:17

2y ago35:17

35:17

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about s…

1
ROOTS RADIO 016: "Vision" ft. Janelle Grace and Host Richie Nuñez 32:29

2y ago32:29

32:29

Roots Radio is an interview series highlighting community members that make up the cultural, artistic, musical, and political Oakland landscape. In episode 16, host Richie Nuñez has a conversation with Los Angeles native Janelle Grace, Executive Producer of the short film and comic “Love Conquers All.” Janelle speaks of her early childhood, growing…

1
Michelle Alozie: Navigating the Challenges of College and Professional Soccer 28:43

2y ago28:43

28:43

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Da…

1
Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver 1:01:00

2y ago1:01:00

1:01:00

The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes. (a quick ask: a review on Apple Podcasts or Spotify goes a…

Podcasts Worth a Listen

Oakland Roots Sports Club Podcasts

Podcasts Worth a Listen

Quick Reference Guide