Best Omar Pinto Podcasts (2024)

1
SP 292: The Final Episode of The SHAIR Podcast with Cole Chance and Omar Pinto 1:31:33

3+ y ago1:31:33

1:31:33

Six years ago, The SHAIR Podcast began as a small recovery podcast with intentions of interviewing others about their experiences in recovery. With no expectations about where it would lead, today, the Podcast has over two million downloads. The SHAIR Podcast is a testament to the transformative power of connecting with others. With nearly 300 epis…

1
SRC 015: Healing Childhood Wounds by Crushing Limiting Beliefs 47:38

3+ y ago47:38

47:38

For many, the joys that come along with being a parent can be equaled out by the stressors and chaos that follow behind. Driven by an innate need to nurture and love, parents can live their lives for others, sacrificing their own hopes and dreams. What if we can’t absorb that unconditional love for ourselves that we give to our children? When we do…

1
SP 291: Overcoming Trauma and Abuse with Essential Oils and Yoga Nidra 1:07:08

3+ y ago1:07:08

1:07:08

After fleeing from an abusive marriage, Rebecca Davison found herself using alcohol as a way to cope with her PTSD. She explains, “if I had a bad day, I would have an extra drink, I was very much a gray area drinker, but I didn’t like being drunk, it made me scared and anxious.” Because of her support system and healthy childhood, Rebecca rationali…

1
SRC 014: Removing the Blockages and Limiting Beliefs Preventing Us From Getting into Action 51:13

3+ y ago51:13

51:13

We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them. “I’m going to fail, so why even try?” “I’m not good enough.” “I’ll never be as good as them.” “I’ll never be as good as I was years ago.” When we compare ourselves to others, or even begin to compare our…

1
SP 290: Breaking Free from Religious Guilt and Obligation 1:53:33

3+ y ago1:53:33

1:53:33

If you grew up in a strict religious home, you were most likely taught about heaven, hell, and a very long list of what makes us a good person or a bad person. At times, it feels as if our most intimate feelings can be judged and create feelings of guilt, confusion, and inadequacy. Whether it be Jehovah's Witness or Judaism, people tend to hand ove…

1
SRC 013: Battling Relapse and Allowing Self Forgiveness 49:35

3+ y ago49:35

49:35

Nothing good comes from self-shaming. When relapse happens, it can be easy to fall into a shame cycle of self-loathing. When we promised ourselves we’d “quit for good,” or “never fall back into old patterns,” and find ourselves back there, it can be overwhelming. We may find ourselves scouring our memory to understand how we could have gotten back …

1
SP 289: The Recovery Hour with Lori Windfeldt 1:17:59

3+ y ago1:17:59

1:17:59

After the loss of her Father, Brother, and Aunt, and a failed business, Lori Windfeldlt found her first sip of alcohol, “glorious.” As a stay at home mother, her habit continued to escalate until she had the realization that she lost her identity in a bottle of wine. Upon reaching her rock bottom moment, she found herself in a state of surrender as…

1
SRC 012: Inner Child Work and Reparenting – Recovery Coaching 43:07

3+ y ago43:07

43:07

For anyone looking to heal from past hurts, inner child work and reparenting is crucial. No matter what we do in our lives, we're trying to feel something. When we don't feel secure and confident within ourselves, we can find ourselves acting out with maladaptive behaviors caused by underlying hurts. Whether we know it or not, we spend years abusin…

1
SP 288: Don Cummins - The Prison Within and Breaking Free 1:17:29

3+ y ago1:17:29

1:17:29

In 2011, Don Cummins was homeless, desperate to get high, and had already served 20 years in prison for bank robberies. Not only suffering from mental health issues, addiction, and incarceration, the court had also declared him insane. Willing to do anything to escape from reality, he went to any lengths to not feel discomfort from the trauma he ex…

1
SRC 011: Learning to Love and Forgive Yourself – Recovery Coaching 56:58

3+ y ago56:58

56:58

With addiction comes lies, deceit, and betrayal. However, with recovery can come the looming after effects of guilt, shame, and regret. When we get sober, we must learn to love, forgive ourselves, and make peace with our past. Acknowledging the mistakes we’ve made and moving forward is often easier said than done. Forgiving ourselves requires empat…

1
SP 287: Debbie A. Anderson - Communicating with the Spirit Within 1:42:27

3+ y ago1:42:27

1:42:27

Do you believe that everything happens for a reason? We’re all drawn to different things for different reasons and learning to tap into our intuition can help us find the answers to questions we’ve long asked. One of the most common ways individuals can find the messages they need to hear is through an oracle deck. This communication vehicle betwee…

1
SRC 010: Co Parenting Challenges in Sobriety 54:09

3+ y ago54:09

54:09

There are so many elements that go into co-parenting, including charged emotions, high anxiety, and dysfunctional dynamics - which is maybe why you got divorced in the first place. Though, what about co-parenting when one person is in recovery and the other person is still in active addiction? When your children are away and you fear that your ex-h…

1
SRC 009: Outgrowing Your Spouse or Partner in Recovery 54:14

3+ y ago54:14

54:14

Relationships are a two way street, but you can’t make your partner or spouse recover with you. Sometimes when we’re in the midst of a healing journey, we outgrow the people we love. While you may still be head-over-heels in love with the person, you’ve started to notice that you want different things in life, or that you’re going in two separate d…

1
SP 285: Russ Perry The Sober Entrepreneur 1:02:20

3+ y ago1:02:20

1:02:20

Whether it be drug or alcohol addiction, money, or a relationship, we all have attachments that may or may not be serving us. However, when we’re able to identify them, overcome them, and use them as part of our story, that’s when we can truly find freedom. Russ Perry’s experience was no different. After a tumultuous affair and battle with alcohol …

1
SRC 008: Why Asking for Help is So Hard 44:10

3+ y ago44:10

44:10

We all go through tough times. But why is it so hard for many of us to ask for help during these times? Asking for help is the cornerstone of sobriety, though, it’s one of the biggest barriers that prevent us from getting sober and living out our true potential. Asking for help requires us to be vulnerable and in doing so we ultimately put ourselve…

1
SP 284: The Covid-19 Hero Pin with Lori Livacich 1:11:15

3+ y ago1:11:15

1:11:15

‘What we really need more than anything else during this pandemic is some hope.” As the COVID-19 pandemic struck us all with fear, frustration, and anxiety, Lori Livacich saw it as an opportunity to make a big difference with a small gesture. Stemming from her initial idea of creating something of recognition for front-line workers, Lori Livacich c…

1
SRC 007: Recovery Capital, Procrastination and Self-Worth 57:05

3+ y ago57:05

57:05

How many of us feel like we’ve had to prove our worth as soon as we get sober? What if our friends, colleagues, or family discover we do not actually deserve everything we’ve accomplished? Just like recovery, self-worth doesn’t happen overnight. Falling into a state of “Imposter Syndrome” takes up our time and energy. When this happens, guilt, sham…

1
SP 283: Our Happy Divorce with Ben Heldfond 1:16:56

3+ y ago1:16:56

1:16:56

From weeknight dinners and homework sessions to Christmas card photos and vacations, Nikki and Ben created a tight-knit, enviable family. From the smallest daily tasks to the biggest life events, they both work well together. However, it only took a divorce to get them there. At 12 years sober, Ben was what some might call a “dry drunk.” Searching …

1
SRC 006 - Facing Fear and Breaking Old Habits 49:35

3+ y ago49:35

49:35

“I’m not good enough, I’m not pretty enough, I’m not old enough, period.” We’ve all told ourselves this at one point or another. When these limited belief systems interfere with our daily lives, they prevent us from living in the present and fulfilling our true potential. These beliefs can get triggered by family, friends, and outer chaos that’s go…

1
SP 282: Hanna Somatic Recovery Healing with Chris Ruane 1:15:07

3+ y ago1:15:07

1:15:07

When we get sober, we prioritize healing our mental, emotional, and spiritual health, but what about our physical health? Stress, anxiety, and unprocessed trauma can leave an imprint on the body and affect our health for years to come. On this week’s SHAIR Recovery Podcast, Practitioner Chris Ruane shares about a lifesaving practice that not only h…

1
SRC 005 - Holding On To What we Want and Neglecting what we Deserve 51:39

3+ y ago51:39

51:39

In this week’s SHAIR Recovery Coaching call, we helped Chris navigate the uncomfortable world of boundaries. At home during the COVID-19 quarantine with his two adult sons, Chris has found himself engaging in maladaptive coping mechanisms to handle his frustrations. Even after nine years of sobriety from addiction, he's fearful that his kids still …

1
SP 281: Juggling the Jenkins with Tiffany Jenkins 1:16:44

3+ y ago1:16:44

1:16:44

"I felt nothing and it was such a glorious experience. I didn’t feel anxiety, depression, or out of place." That was Comedian Tiffany Jenkins first experience with alcohol. Years later, her addiction brought her to a desperate place where she prayed for death. Later, diagnosed with Generalized Anxiety Disorder (GAD), Depression, Mild Schizophrenia,…

1
SRC 004 - The Inner Critic - Reframing Negative Self-Talk 1:05:16

4y ago1:05:16

1:05:16

How do we combat the inner critic that tells us we’re no good? Negative self-talk is something we all have, and it’s one thing that prevents us from fulfilling our full potential. It’s in the moments of self-doubt, fear, and being uncomfortable with ourselves that we created self-soothing in the first place, and it’s in these moments we crave relie…

1
SP 280: Meredith Atwood - The Year of No Nonsense 1:18:24

4y ago1:18:24

1:18:24

With no higher power or 12-step work, Meredith Atwood white-knuckled sobriety. After substance abuse, suicide attempts, and binge eating issues, she had realization that she would be dead within a year, and made the decision to stop drinking cold turkey. Growing up in a religious cult, Meredith couldn’t subscribe to the thought of surrendering. Aft…

1
SRC 003 - Setting Effective Boundaries with a Parent or Loved One 53:25

4y ago53:25

53:25

Setting effective boundaries is hard. In this week’s SHAIR recovery coaching call, we helped Brandi navigate boundaries with her Mother. It’s completely normal for all of us to expect our parents or loved ones to be loving people. However, when addiction, trauma, and other issues come into play, we can begin to feel responsible for our loved one's …

Podcasts Worth a Listen

Omar Pinto Podcasts

Podcasts Worth a Listen

1
The SHAIR Recovery Podcast

Omar Pinto

1
SP 292: The Final Episode of The SHAIR Podcast with Cole Chance and Omar Pinto 1:31:33

1
SRC 015: Healing Childhood Wounds by Crushing Limiting Beliefs 47:38

1
SP 291: Overcoming Trauma and Abuse with Essential Oils and Yoga Nidra 1:07:08

1
SRC 014: Removing the Blockages and Limiting Beliefs Preventing Us From Getting into Action 51:13

1
SP 290: Breaking Free from Religious Guilt and Obligation 1:53:33

1
SRC 013: Battling Relapse and Allowing Self Forgiveness 49:35

1
SP 289: The Recovery Hour with Lori Windfeldt 1:17:59

1
SRC 012: Inner Child Work and Reparenting – Recovery Coaching 43:07

1
SP 288: Don Cummins - The Prison Within and Breaking Free 1:17:29

1
SRC 011: Learning to Love and Forgive Yourself – Recovery Coaching 56:58

1
SP 287: Debbie A. Anderson - Communicating with the Spirit Within 1:42:27

1
SRC 010: Co Parenting Challenges in Sobriety 54:09

1
SRC 009: Outgrowing Your Spouse or Partner in Recovery 54:14

1
SP 285: Russ Perry The Sober Entrepreneur 1:02:20

1
SRC 008: Why Asking for Help is So Hard 44:10

1
SP 284: The Covid-19 Hero Pin with Lori Livacich 1:11:15

1
SRC 007: Recovery Capital, Procrastination and Self-Worth 57:05

1
SP 283: Our Happy Divorce with Ben Heldfond 1:16:56

1
SRC 006 - Facing Fear and Breaking Old Habits 49:35

1
SP 282: Hanna Somatic Recovery Healing with Chris Ruane 1:15:07

1
SRC 005 - Holding On To What we Want and Neglecting what we Deserve 51:39

1
SP 281: Juggling the Jenkins with Tiffany Jenkins 1:16:44

1
SRC 004 - The Inner Critic - Reframing Negative Self-Talk 1:05:16

1
SP 280: Meredith Atwood - The Year of No Nonsense 1:18:24

1
SRC 003 - Setting Effective Boundaries with a Parent or Loved One 53:25

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