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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Welcome to SWIM ROOTS. Hosts Bryce Davies and Nicky Young share stories from the people who define the Culture of Open Water swimming. Athletes. Rebels. Dippers. Risk takers. Lifeguards. Adventurers. Pioneers. Community leaders. Pirates. We explore the Drive and Passion that draws each of us to the water, and celebrate the diversity of community. Misfits who share a calling.
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The podcast for Open Water Swimmers, Triathletes, and Fitness Swimmers.
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Coach Pedro talks to people from all over the world that practice open water swimming
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In 2011, Jason Kloss swam across Lake Huron -- a 65-kilometre open water swim his grandfather completed 20 years before him. Now (12 years later), he's pledged to swim across Lake Ontario to raise money and awareness for Mental Health and Suicide Prevention. This podcast will document his journey and will bring you conversations on mental health, determination, building habits and achieving your goals. For more information on Jason's swim for the Centre for Addiction and Mental Health visit ...
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“Chartable” #1 UK Swimming Podcast Just Giving Page: www.justgiving.com/fundraising/williamhellis Outdoor swimming is one of the fastest growing activities in the world, the benefits of which are well documented across many platforms and media. Each episode of this podcast I (Will Ellis) will be asking the same set of questions to my guests in order to hear their swim story, find out what the water means to them, and in doing so find the common ground between us all: the love of the water it ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Australia's most exciting swim - Point Nepean top Point Lonsdale, 3.2km. We talk about the swim, the history of "The Rip" and give tips and advice about swimming in the open water.
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Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explo ...
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You have never been a person who splashes around in the shallows. You swim toward deeper. Buoy is about moving through life with a resilient, unsinkable witness anchored in the power of seeking God’s nature. Faith that rocks. In open water. Spend a few minutes navigating a deeper perspective on how our faith is God's divine persuasion in our deep blue lives--how we witness to each other. 99 episodes. Because Jesus will leave the 99 to find you when you have lost your way (Matthew 18:12). If ...
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Welcome to Making a Splash: the arts and culture podcast that celebrates swimming and the sea. Host Amber Butchart is a keen but incredibly unaccomplished sea swimmer, who wants to investigate how swimming and the ocean inspire art, literature, design and culture. Covering areas including myth & folklore, health & wellness, pop culture, literature, art & design, environment & sustainability and natural history, this is the podcast for everyone who has an affinity with water. Guests range fro ...
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News, views and information for people who are blind or partially sighted
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your individual MYSWIM so others can share the experience? Then the MYSWIM podcast is for you! MYSWIM is every person’s personal adventure in water. Whether it is learning to swim, wild swimming, channel swimming, winter swimming or another aquatic sport such as waterpolo, synchronised swimming, triathlon or something social with frien ...
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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We believe swimming is more than just a past-time, it's about ecology, creativity, conquering personal demons and redefining the limits of endurance. We’re Hunter and Vicki, two London based outdoor swimmers who met while training to swim the English Channel in 2019. Our podcast is about the heroes, the eccentrics, the spaces, the untold stories and adventures of wild swimming.
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Apple #1 Swimming Podcast in the UK "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.
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Let’s join us to discuss ALL things water, open water swimming, cold water swimming, pool swimming and more
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An occasional series revisiting conversations and ideas from Reasons to be Cheerful (2017-2024), formerly hosted by ex-Labour Party leader Ed Miliband, and Sony Award-winning radio presenter Geoff Lloyd. Hosted on Acast. See acast.com/privacy for more information.
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Listen to swimmers and those who love being in the water. Be inspired, moved and entertained by their swimming stories. Started on the Isle of Wight, off the South Coast of England, we talk to those with a close connection to the Island.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Get your MOJO ON! Champions talk with Champions about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. We explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they t ...
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A monthly in-depth interview with a coach or expert on innovative approaches to improving athletic performance. We will also occasionally talk about coffee, beer and dogs.
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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Practical triathlon advice for every-day athletes (not just the racing snakes…)
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Your host reveals tips on how to save Money and Time during your Yellowstone vacation with over 60 years of personal experience in Yellowstone and Grand Teton National Parks and his family has been visiting the area since 1919. Learn about alternative airports you can fly into to save money on flights as well as money saving Lodging tips where you can stay for less than $100.00 per night right outside of Yellowstone Park saving you thousands of dollars on your Yellowstone vacation before you ...
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The Her Spirit Podcast is hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changi ...
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Informative podcast for parents on how they can best support their children in the sport of swimming
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Access to the Beautiful Game, Open Water Swimming
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For many years, we've been used to in-stadium commentaries on football matches for people with no or only a little sight, but Crystal Palace have become the first Premier League club to offer another permanent high-tech accessibility feature to their partially sighted fans. It is called the GiveVision device. It provides people who have some remain…
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It's now two years since the publication of "The Unseen" - a report exploring domestic abuse experienced by blind and visually impaired people. Now Extant, a group of visually impaired performing artists, has adapted the report into an audio drama, and a short tour of the production starts on the 16th of October in Wolverhampton. Extant members, Be…
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Paula races the T100 Ibiza Triathlon, chainring sizes, and more!
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This week, we hear all about Paula's race in Spain at the T100 Ibiza triathlon! We are back at our respective homes this week and after the race recap, we dig into your questions! This week we talk about: Chainring sizes and whether it's "cheating" to size down Staying warm for a cold water triathlon swim like xTri Canadaman Keeping the top half of…
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At age 27 Jenna Campbell: Elite College Swimmer to Masters World Record Holder, EP 258
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27 Year Old Jenna Campbell, a former NCAA D-1 Swimmer at Cal Berkeley is a brand new Masters World Record holder for the 25-29 age group in the 200 long course meters freestyle with a blistering 2:02.06. Join us at the Mission Viejo pool as Jenna opens up about her unexpected triumph and the journey that brought her back to the water as a member of…
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IRONMAN: Dealing With The Unexpeced On RaceDay | Ep 509
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In this episode, we delve into the invaluable insights gained from our athletes' recent participation in various Ironman races, including Ironman Wales, Ironman Italy, and the Ironman World Championships in Nice. We cover important challenges like managing punctures, understanding race cutoffs, seeding strategies for the swim, fueling strategies, a…
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#353 : Every Adult Swimmer Should Know These This
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I’ve spent 25 years helping adults become better swimmers, from beginners to pro triathletes. In this podcast, I’ll share what really works to go from feeling slow and frustrated to swimming fast, efficiently, and effortlessly. 00:00 Introduction 00:54 Balancing Tension and Relaxation 01:34 Reality vs Perception 02:24 Finding Your Unique Swimming S…
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How Do Long Runs & Long Rides Work & Benefit Endurance Athletes?
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17:17
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Long runs and long rides are staples of many training plans for endurance athletes. But why are these types of workouts so integral to endurance training plans? Most athletes know that long workouts are important, but many do not understand exactly why they work and what adaptations they stimulate in the body. Read this Coach Tip Tuesday: https://w…
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When you need help or information, where is best to turn? Perhaps reaching out to peers via online methods, or perhaps finding a group that you can meet up with in-person. Has the prevalence of social media and online meetings discouraged in-person get togethers and has it meant that the quality of our interactions has been diminished? Or does it m…
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Re-Release -- Name a Goal God Has Given You (originally published Jan 25 2023)
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God puts a goal in your life, a purpose, that he will bring to fruition through his nature, power and love for you. All completely within reach because of the promises he has made to you. Why? Because every promise God has made is true. How he wants to use you is 100% attainable through him. God wants us to rely 100% on Him and collect on 100% oof …
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Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!
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This week, Eric and Paula are in Ibiza, Spain, getting ready to race T100 Ibiza! This past weekend, Paula competed in the time trial in UCI World Championships, so we started with her story about the whole experience, and then moved on to your triathlon questions! This week, we talked about: Mechanics and in race neutral support for Ironman and T10…
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Re-Release — My Witness is the Space Between You and Me (how to create a safe place to grow (originally published Sept 13 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. We are looking back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. Thanks for listening! All BUOY episodes remain available on your favorite listening platform (links below). Episode 107 Re-Re…
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#352 : How To Get Started In Marathon Swimming with Craig Lewin
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Today, we’re joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water …
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Using Your Ironman Off-Season Wisely | Ep 508
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In this episode, Coach Rob focuses on navigating the transition period between the end of the race season and the onset of winter training in preparation for the next year. Including the importance of taking a break post-race season, particularly after major events like the Ironman World Championships and Ironman Wales, to reflect and recover. Key …
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How Masters Endurance Athletes Show Us How We Can All Thrive in Endurance Sports and in Life
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18:58
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The term “Masters Athlete” may be a nice way to say “older athlete”, but I know that I’ve personally learned that the term Masters Athlete refers to athletes we should all respect and look up to. We are all getting older, and we can’t change that. But Masters Athletes show us how we can thrive in endurance sports in all of the decades of our lives.…
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Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257
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Could a pediatric surgeon's sage advice revolutionize your swimming performance? Join us for a captivating episode of Champion's Mojo, where we sit poolside with Dr. Peter Yu at the US Masters Long Course Nationals in Mission Viejo, CA. As both a skilled surgeon and masters swimmer for Novaquatics Masters (NOVA), Dr. Yu offers a treasure trove of i…
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Re-Release — Join Us for a Real Life Spirit-Sail (part 1 of an open water journey) (originally published July 19 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a replay request put the episode # in comments. Thanks for listening! All BUOY episodes…
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TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
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This week we did our best to piece together an episode in three different places. Eric and Paula were recording from Switzerland with small handheld mics, Nick was without electricity in LA, and our special guest, Jake Senitza was in Florida. Apologies if it isn't our greatest episode but we are very excited about launching the TTL App! This week, …
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Re-Release — What Is My Jesus Revolution? (your name here) (originally published March 15 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a replay request put the episode # in comments. Thanks for listening! All BUOY episodes…
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IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507
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This week we're answering some of the common and most useful questions that we've been asked ahead of IRONMAN Wales. Including: * The best way to get through the long, 1km run from the swim exit to T1... * What is / isn't allowed in transition in terms of full changes of clothes, nudity rules etc... * The importance of flushing your wetsuit with wa…
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#351 : How to Generate Speed in Freestyle with Ash Delaney
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In this episode, we sit down with Ash Delaney, coach of Olympic Gold Medalist and 100m freestyle world-record holder Kyle Chalmers. Ash shares his approach to coaching freestyle and offers valuable insights into how swimmers can improve their speed and technique in the water. 00:13 Introduction 00:37 Body Position and Kick Mechanics 01:58 Coaching …
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You’ve heard the old cliché: We’re our own worst critics. We’re often much harder on ourselves than others in our lives are on us. This holds true for endurance athletes: It’s not uncommon for endurance athletes to beat themselves up about things such as how they did (or didn’t) do a workout, how their training is going, or what their race results …
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Episode #119: Pacing, Pacing, Pacing
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Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cyc…
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Episode #119: Pacing, Pacing, Pacing
1:03:28
1:03:28
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Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cyc…
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Melanie Barratt's Channel Swim; Your Questions, Please
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Melanie Barratt is a decorated Paralympic swimmer, having won two Golds, two Silvers and a Bronze at the Atlanta and Sydney games. She has had a long career, but her most recent feat took her away from the swimming pool and into the English Channel. Melanie recently completed the 33km swim and made history while doing it, as she is thought to be th…
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Re-Release — I Got Lost on the Way to the Sistine Chapel (originally published March 8 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a replay request put the episode # in comments. Thanks for listening! All BUOY episodes…
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Bonus Episode: Sarah Thomas Live at Sea Lanes
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Bonus Episode! Sarah Thomas came to Sea Lanes in July 2024 for an interview in front of a live audience, hosted by me. It was such an honour to be able to speak to her face to face and hear first-hand her story and her recent epic swim around Maui... Apologies for the sound during the interview, I think you'll forgive me as it's a really great chat…
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Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
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This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about: What do pros do with their trophies Alternative races, and virtual races Repairing tubeless tires at a car tire shop Tailoring a 70.3 for Olympic distance racing Cycling gl…
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US Olympian Dave Sims Returns to Swimming With a Unique Approach, EP 256
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Can a former US Olympian and Stanford University Star rediscover the joy of swimming decades after his peak? A member of the Santa Barbara Masters, meet Dave Sims, who not only embraced the sport again in his 40s but also shattered national records along the way since returning to the sport two decades ago. In this fun on-deck edition of Champions …
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Re-Release Strongholds -- Let My Walls Come A-Tumblin' Down (originally published Jan 18 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a replay request put the episode # in comments. Thanks for listening! All BUOY episodes…
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From Disappointment To IRONMAN Wales AG Win! | Ep 506
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This week, we bring you the story of Team Oxygenaddict athlete Emma Yates who last year battled brilliantly for the win at Ironman Wales last year. We hear about the build up to the race, her race day strategy, including her nutrition and hydration approach, and get inside her mindset as she runs side by side with a great rival. We also hear about …
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How Doing Something New Can Help You Achieve Your Endurance Sports Goals
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Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and frequently introducing novel experiences into endurance sports training and racing can help athletes unlock their potential, enjoy their experiences mor…
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Judging the Distance of Sounds; A Fond Farewell to the Paralympics
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New research done at Anglia Ruskin University's vision and eye research unit, suggests that people who lose their sight in early life, or indeed are born without sight, have more difficulty in judging the distance of a sound source, than those who lose their sight later in life. This seemingly counterintuitive idea piqued our interest and so Profes…
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#350 : The Technology Behind The Men's 100m Freestyle World Record with Jaimie Fuller
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Jaimie Fuller is the founder of EO, the creators of the SwimBetter device, which measure the force and direction of a swimmer's hand movements. These devices were used by gold and silver medalists in the 100m freestyle, Pan Zhang Lee and Kyle Chalmers, in the lead-up to the Paris Olympics. Tune in now! 00:00 Introduction 02:08 Top Swimmers Using eo…
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Re-Release — Still Rowing ... Big Ocean , Bigger Footprint (originally published Jan 11 2023)
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Join us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a re-release request put the episode # in comments. Thanks for listening! All BUOY epis…
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Torpedo Swimtalk Podcast with Brenton Rickard - Olympic and World Championship medallist talks about the triumphs and challenges of competing
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Send us a text Olympic medalist Brenton Rickard joins us on this episode of Torpedo Swimtalk Podcast sharing his remarkable journey from world-class swimmer to influential sports administrator. He opens up about his journey from elite swimmer to sports administrator, sharing stories of Olympic highs and lows, setting world records, and the doping s…
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World Record Setter and Surgeon Ellen Reynolds Raises the Bar, EP 255
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What if you could shatter world records while excelling as a top pediatric surgeon? Join us for a compelling conversation with Ellen Reynolds, a master swimmer extraordinaire and recently retired pediatric surgeon, who has done just that. Ellen who hails from Boise, Idaho, opens up about her journey from learning to swim at age three to setting 20 …
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Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
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This week we covered a ton of questions but started with some Bike Tech With Eric beforehand. This week we talked about: How to fix grinding gears when on the trainer Qualifying for World Championships as a fast age grouper How to find a coach, and a training plan Power difference between TT bike and gravel bike Bar tape varieties on different kind…
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Re-Release -- I Woke Up Rowing Across the Ocean (originally published on Jan 4 2023)
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Join Us for September 2024 Re-Releases! Wednesdays & Fridays. During September we are stopping to look back at some of my personal favorite episodes and those of BUOY listeners. It is important to see where we’ve been together, before moving forward. If you have a replay request put the episode # in comments. Thanks for listening! All BUOY episodes…
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The IRONMAN Race Simulation: Nailing Your Last Big Weekend of Training | Ep 505
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In this episode, Team Oxygenaddict's Coach Rob shares the main goals and focus of the last few weeks of training before your Ironman. He focuses on the last big weekend of training - the "Race Sim Weekend", two weeks before race day, and explains effective tapering techniques to ensure you are both fit and fresh. Learn how to simulate race day cond…
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Why It’s Important to Look for Lessons Even When Race Day Goes Well
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Sometimes, things do go the way we envision on race day. Unfortunately, most athletes neglect to look for lessons learned on these days. It’s important to know that disappointing race days aren’t the only ones that teach us something; ALL race days teach us something, even the best ones. Read this Coach Tip Tuesday: https://www.fullcircleendurance.…
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The Paris Paralympic Games have got off to an explosive start, with many of our visually impaired athletes earning gold, silver and bronze medals. In Touch speaks to gold medal cyclist Lizzie Jordan and silver medal rower Sam Murray. We also speak to David Clarke, who is totally blind, and was appointed as the CEO of Paralympics GB fairly recently.…
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#349 : The Real Story Behind The Women's 10km Open Water At Paris with Sharon van Rouwendaal and Moesha Johnson
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The women's 10km open water race at the Paris Olympics was a thrilling and grueling event that saw Sharon Van Rouwendaal of the Netherlands and Moesha Johnson of Australia showcase extraordinary endurance and strategy. Taking out the gold and silver medals, Sharon and Moesha put together a race for the ages. In this episode, we dive into the detail…
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