Best Paula Roman Podcasts (2024)

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029: Transforming Underutilized Superfoods to Revolutionize Diet with Joni Kindwall-Moore 26:43

6d ago26:43

26:43

“When you're an entrepreneur, there's opportunities everywhere. And part of the art is the discernment of the opportunity that is not only going to be achievable but has the highest, long-term return. That comes with experience, but if you understand your tools better, you get there faster.” —Joni Kindwall-Moore Our modern food system has become di…

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028: Cooking Up Innovation: Turning Outdoor Passions into Sustainable Culinary Creations with Jamie Poe 33:38

4d ago33:38

33:38

“The food system is broken. There's no way around it… But can you make the best choice you can make with what's in front of you?” —Jamie Poe The traditional camping aisle has long been due for an overhaul. Growing consciousness now allows us to see outdoor adventure not just as an escape, but as an extension of our values. We seek harmony with natu…

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027: When Mushroom Magic Meets Chocolate Bliss with Maria Paula Garces 25:50

15d ago25:50

25:50

“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…

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026: Nourishing the Body and Soul Through Mindful Cooking with Aishwarya Iyer 32:20

22d ago32:20

32:20

“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…

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025: Reinventing Regenerative Systems Through Bio-Regional Approach in Education with Dr. Laird Christensen 26:55

25d ago26:55

26:55

“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…

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024: Regenerative Ranches: How Sustainable Livestock Farming Can Help Solve Climate Change with Marshall Bartlett 41:28

1M ago41:28

41:28

“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…

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023: Sips to Lips— Get Gruvi in Your Next Night Out With Award-Winning Non-Alcoholic Options with Anika Sawni 34:35

1M ago34:35

34:35

“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates …

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022: Adaptogenic Spirits— Ancient Herbal Wisdom for Modern Health Restoration with Connor Godfrey 22:53

2M ago22:53

22:53

“I try to remove ego from as many of these decisions as I can as that's one of the greatest inhibitors to future success.” —Connor Godfrey When external pressures or internal imbalances knock us from our center, discomfort and disease can take root. However, balance is not found by force but through nurturing what needs nurturing within. Therefore,…

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021: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 2 (EPISODE 200) 21:47

2M ago21:47

21:47

“We want to get people to recognize that there are better-for-you options in the alcohol world.” —Jennifer Roman-Matito While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff. In this episode, Ju…

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020: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 1 26:48

2M ago26:48

26:48

“When one person makes the decision to be more mindful, more conscious, it starts to have a little bit more of a ripple effect.” —Jennifer Roman-Matito Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences…

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019: Mothers Know Best— Honoring Motherhood in Business with Hoda Mohajerani 24:56

2M ago24:56

24:56

“Without our mothers, we wouldn't be here. We need to put mothers and nurturing maternal relationships at the forefront of our families, of our communities, and also how we lead businesses as well.” —Hoda Mohajerani Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions …

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018: Purposeful Packaging: Plant-Based Packaging Solutions for a Sustainable Supply Chain with Jared Damman 26:39

3M ago26:39

26:39

“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …

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017: How to Leverage Data to Reveal Hidden Market Opportunities with Kate Burns and Andreas Duess 36:01

3M ago36:01

36:01

“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…

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016: Beyond the Seder Plate— Springing into Season with Matzo Recipes with Ashley Albert and Jeremy Nelson 9:34

3M ago9:34

9:34

“I love matzo! I eat matzah year-round as a snack.” —Ashley Albert “The goal is to do something out of the box that people wouldn't normally do to give matzo a rebrand.” —Jeremy Nelson Passover is a joyous springtime holiday that celebrates freedom and renewal. At the heart of the Passover seder meal and ritual is matzo, an unleavened flatbread tha…

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015: Regenerative Baking for Healthy Land and People with Molly Carney 20:24

3M ago20:24

20:24

“That's the lesson of baking bread that you think you're in control and you're not. You're just a guide in the process. You're on the bread’s timeline.” —Molly Carney Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. Today, artis…

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014: Chocolate and Mushrooms: A Sweet Combination for Better Sleep, Focus and Beyond with Charlotte Cruze 26:28

4M ago26:28

26:28

“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic…

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013: Upcycling for Health— Transforming Produce Trimmings Into Nutritional Gold with Jeni Britton and Jeremy Nelson 32:59

4M ago32:59

32:59

“We're not doing a marketing campaign to try to convince you that we're doing good stuff. It doesn't work. What works is creating beautiful products as a team who's devoted because we believe in the mission.” —Jeni Britton “When you can put your ego aside and focus on the larger vision, you can achieve so much more than you can alone.” —Jeremy Nels…

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012: Nature's Nutraceuticals: How Medicinal Mushrooms Are Transforming Natural Medicine with Aaron Hodgins Davis 21:21

4M ago21:21

21:21

“In the case of a business, pick a few ideas, do them well, and scale them up instead of doing a whole bunch of things at a very small scale.” —Aaron Hodgins Davi The medicinal mushroom industry is primed for exponential growth as research continues to uncover the vast health benefits of fungal powerhouses. Research found that mushrooms support bra…

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CHAPTER 1 - Who the Hell is Señorita Flores? 14:58

4M ago14:58

14:58

Meet our Spanish heroine, Pepa Flores, and her eccentric world. She moved to New York to become a mystery writer against her mother's wishes. Still, she makes ends meet by working as a wig stylist at an Orthodox Jewish hair salon, where she sometimes moonlights as an amateur private detective for her salon's clients. She uncovers little dark secret…

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CHAPTER 2 - The Mystery you would Never Wish 11:29

4M ago11:29

11:29

Pepa and her best friend in NYC—BEN—make an emergency stop at the gynecologist's office, where she discovers the biggest mystery of her life on the most inconvenient day when we all meet Ben's family: his mother YAFFA, his father BARRY, his brother DAVID, and the family rabbi, RABBI ALLEN. Voice Actors: Paula Roman as Pepa Flores Adam Lebowitz-Lock…

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CHAPTER 3 - First Clue and Love on Cue 16:39

4M ago16:39

16:39

Ben tries to cheer Pepa up after the surprising news: her due date has changed (meaning her ex can no longer be the father, but who is it, now?) while there is an unexpected arrival in NYC: Pepa’s ex – JEAN PAUL – who now he thinks he is the father of Pepa’s baby. Pepa starts the investigation and finds the two first clues that lead her to meet her…

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CHAPTER 4 - The Culprit has hands 11:24

4M ago11:24

11:24

Following the elevator tape (clue #1), Pepa gets some exciting information about how she arrived at her apartment the night of. Ben and Pepa visit a graphologist in Chinatown to examine the written note, someone left behind the night of (clue #2) and discover a scoop that…well you will listen.. At Ben’s apartment, Pepa and Ben are preparing a Spani…

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CHAPTER 5 - The Serrano Ham Killer 11:13

4M ago11:13

11:13

Unannounced and straight from Seville, CARMEN, Pepa’s mother, shows up at Ben’s apartment at the exact moment when Ben’s family is downstairs, eager to come up to indulge a delicious Spanish dinner. There is a big problem: Pepa has told Ben’s parents that her Mom is dead. Pepa hides her mother from Ben’s family while they enjoy the tapas until the …

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CHAPTER 6 - Bananas, Moms, and 4 Suspects 10:00

4M ago10:00

10:00

Ben is out of shape after learning that his mother, Yaffa, and his entire family has decided to stay in the city until the baby is born. Pepa tells the truth to her mother, Carmen, who goes bananas. After the storm, Carmen joins the investigation with Pepa and Ben, and inspecting the photos taken the night of, they manage to put together an interes…

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CHAPTER 7 - The Sankofa Symbol 16:22

4M ago16:22

16:22

Pepa starts interviewing everyone on the LIST OF SUSPECTS, but there is one nobody has a clue of who he is: the man with the Sankofa symbol. Meanwhile, Yaffa and Barry run a separate investigation to discover what the hell Pepa is hiding. Following Pepa around, who is also pursuing her clues, can only bring more chaos and disparate (folly fun). Voi…

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CHAPTER 8 - Who's the Mysterious man? 11:01

4M ago11:01

11:01

Pepa goes to dinner with Martin at his dad’s favorite Italian restaurant, and Yaffa and Barry follow them, concluding that… well, you will listen. Voice Actors: Manolo Roman as Little Italy restaurant Host Kitty Swink – Yaffa – Ben’s mother Lon Fiala – Barry – Ben’s father Daisun Cohn-Williams as Martin - Pepa's neighbor's son Paula Roman as Pepa F…

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CHAPTER 9 - Ron Jones and the list of Suspects got out of control 13:13

4M ago13:13

13:13

Pepa finds the man with the Sankofa symbol, RON, and discovers something shocking when she meets him in person. Pepa also manages to interview the bartender who worked at her birthday party, TYLER, one of the suspects. And even though, she finds out he is no longer a suspect, he reveals a crazy fact about the night of. Following the scoop from Tyle…

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CHAPTER 10 - The Unexpected Suspect 17:58

4M ago17:58

17:58

Pepa gets out of jail with the help of Martin, Carmen, Benjamin, and Ron. On the way home, Ben and Pepa have a big fight revealing the unexpected suspect. Voice Actors: Lindsay Casto as Jail Woman Paula Roman as Pepa Flores Eddie McGitty as the Jail officer Camille Natta as Caroline Henri Laborde as Jean Paul Gerard B Fillmore as Ron Adam Lebowitz-…

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CHAPTER 11 - The Mighty Truth 15:46

4M ago15:46

15:46

Madness ensues when Pepa, Ben, Ron, and Carmen get together with the graphologist to examine all the suspects’ handwriting to see if any matches the anonymous note (clue #2). Pepa’s apartment is like the Marx Brothers' cabin; everyone shows up with different intentions… even an immigration officer… In the middle of this folly, Pepa breaks water. Vo…

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011: Making Fruits and Veggies a Delicious Habit with Colorful Concoctions on the Go with Amber Benson 26:03

4M ago26:03

26:03

“You're not going to heal unless you're creating that environment in your body. We should understand that fruits and vegetables help you every single day.” —Amber Benson While we're often told the importance of "eating the rainbow" each day, many struggle to fit those colorful servings of produce into their busy routines. Without sufficient intake …

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CHAPTER 12 - And the Father is... 10:36

4M ago10:36

10:36

Everyone gets on Leopoldo’s hearse and drives to the hospital. While waiting for the doctor’s report on Pepa and the baby, the immigration officer reveals that Pepa’s application for permanent residence is pending because there is evidence of possible marriage fraud. All is resolved with the birth of Pepa’s healthy baby, and she finally discovers w…

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010: Natural Optimizers: Discovering Non-Synthetic Solutions for Enhancing Wellness Without Compromising Health with Dustin Baker 31:29

4M ago31:29

31:29

“Realistically, as we age, we just physiologically are not the same as we used to be. And that has not just a physical effect on us; it has a mental, cognitive, and emotional effect on us as well.” —Dustin Baker While modern medicine has achieved incredible feats, dependence on synthetic prescription drugs is not without its downsides. By their ver…

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009: Unlocking Supply Chain Efficiencies with Data Standards with Liz Sertl 19:21

5M ago19:21

19:21

“It's a big undertaking when you start thinking about data and how you want it to move. But that foundational layer of data and getting that right internally is the first step whether you're a small business, or whether you're a large business.” —Liz Sertl Supply chain visibility refers to the ability to access accurate and real-time data across al…

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008: How Soil Stewardship Provides Solid Solutions for Climate Change and Food Security with Sarah Wentzel Fisher 19:22

5M ago19:22

19:22

“Soil health can be complicated but it's also super simple and something that everybody can participate in.” —Sarah Wentzel Fisher Soil health is the foundation of our food systems and ecosystems. Yet many are disconnected from the living soil that sustains us. The soil is a complex web of microbial and ecological activity below our feet, working c…

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007: Vegan Valentines: Crafting Ethical Artisan Chocolates from Bean to Bar with Daniel Korson 25:21

5M ago25:21

25:21

“My goal and still is, is to be able to create a business that's ethical from the farm to the end.” —Daniel Korson The emerging category of ethical vegan chocolate appeals to health-conscious consumers who demand transparency and sustainability in their treats. As demand grows for plant-based options produced with care and compassion, vegan chocola…

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006: How to Navigate the PR Timeline for Maximum Exposure with Kourtney Jason 25:21

6M ago25:21

25:21

“You have to give something away to get someone in.” —Kourtney Jason For any small business, getting noticed isn't easy. Between all the noise online and in their communities, it's hard for owners to get their message heard. Hence, increasing visibility through smart PR and marketing can really help spread the word. When more potential customers le…

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005: From Awareness to Purchase: Advertising Strategies That Deliver Results with Aditya Varanasi 29:07

6M ago29:07

29:07

“You don't start by showing them everything; you start with what's that one thing that matters most. But then through that journey at the end, you make available everything that may matter to them.” —Aditya Varanasi Digital advertising has become vital for businesses as consumers spend more time online. Advanced tools now allow advertisers to preci…

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004: Modern Technology and Innovation: Molecular Biology Meets Consumer Demand for Natural Sweeteners with Todd Rands 25:37

6M ago25:37

25:37

“What we needed was the diversity of what nature provides, we needed to get better nutrition to more people… not in the big corporate way, but doing something different than anything that we've done before.” —Todd Rands With sugar consumption linked to health issues like obesity and diabetes, consumers are looking for healthier options that allow f…

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003: Regen Reset Wellness: Optimizing Health from the Ground Up with Season's Best Ingredients with Kevin Bressani 19:46

6M ago19:46

19:46

“Food as your medicine is anything that's not processed. These are things that we should be eating [because they] prevent you from having to take drugs. So if you're interested in health, you should be eating holistically in that regard.” —Kevin Bressani Your best self starts on the plate! The food we put on our plates each day has a profound impac…

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002: Regen Reset Wellness: Driving Continuous Waste-Reduction Through Digital Solutions with Meredith Danberg-Ficarelli 33:08

6M ago33:08

33:08

“We're doing some work, but not enough work. We need to move away from just talking about our impact, and we need to actually start making an impact.” —Meredith Danberg-Ficarelli Digital tools hold great potential to transform waste management strategies. By tracking waste data and providing actionable insights, new technologies can optimize divers…

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001: Regen Reset Wellness: How Probiotics Impact Mood, Immunity, and GI Balance with Natasha Trenev 29:06

7M ago29:06

29:06

“We are more microbes than we are human cells. And it's the only alien thing that's in our body that we have to form a unity with in order to enjoy phenomenal health.” —Natasha Trenev Probiotics are live microorganisms that can enhance digestive health when consumed in adequate amounts. Cutting-edge research continues to reveal exciting new ways sp…

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017: Leading with Heart and Mind— Understanding Unconscious Patterns to Transform Leadership Presence with Marika Messager 24:13

7M ago24:13

24:13

“It's a business, but more than anything, it's a community, and it's a movement.” —Marika Messager The level of consciousness profoundly shapes a leader’s effectiveness. Self-awareness of one's blindspots, biases, and triggers is key to leading with wisdom, empathy, and care for all people affected by decisions. This approach benefits every member …

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E97 2023 In Review with Alex Miller 44:37

7M ago44:37

44:37

Alex Miller on GitHub - https://github.com/puredangerApropos 2023-11-14 - https://vimeo.com/884772901By Jacek Schae

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016: Chocolate to Love: How Cell-Culture is Creating a Healthier Treat with Alan Perlstein 17:41

7M ago17:41

17:41

“The three main factors are taste, price, and availability. Make sure things taste amazing, make sure it's affordable, and make it even more healthy.” —Alan Perlstein Cell-culture technology is unlocking new frontiers in food production by growing crops from single cells instead of plants. This novel approach allows us to see a new generation of "d…

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015: A Taste of Discovery: Bridging Cultures by Sharing Diverse Flavors Around the World with Jia Liao 29:30

7M ago29:30

29:30

“A lot of times, taking over business legacy doesn't necessarily mean that brand or that company, but how do you continue that story.” —Jia Liao The bold and complex flavors of a hotpot have introduced many new food lovers to unique culinary experiences. Eating hotpot allows diners to immerse themselves in the tingling, numbing, and spicy sensation…

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014: Drink Mindfully: Redefining Booze with Regenerative Organic with Maddy Rotman and Taylor Lanzet 29:41

8M ago29:41

29:41

“When we think about our community, we don't feel alone at all. We look at all of our farmers, all of these amazing other CPG brands, we are becoming a loud minority that is shaking and moving the system.” —Maddy Rotman “Be a little bit more curious when you're out there shopping for alcoholic products. Gravitate towards the brands that fully discl…

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013: From Founder to Facilitator: How Shifting Perspectives Can Transform a Growing Company with Roland Siebelink 22:14

8M ago22:14

22:14

“It's only when we learn to also let go and let other people make suggestions that they can grow and they can become maybe even entrepreneurs of the future.” —Roland Siebelink Navigating the growth of a business while maintaining control and vision requires a delicate balance of delegation and oversight. The key is to find that sweet spot where you…

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012: Back to the Roots: The Principles of Regenerative Agriculture with Philippe Birker 25:40

8M ago25:40

25:40

“Most of the regenerative farms are still surrounded by conventional farms. Nevertheless, the food from the regenerative farm will be more nutritious and more healthy than the food from the conventional farms just 20 meters over the fence.” —Philippe Birker This week, we are joined by Philippe Birker. Philippe’s passion for regenerative agriculture…