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Zach and Beres, just two roommates breaking down the community college life in a small town in Mississippi. We discuss the life of what it's like to live in the middle of nowhere in between a big city and big college town. We talk about whatever we feel like, ranging from everyday life, music, movies, and much more. Support this podcast: https://podcasters.spotify.com/pod/show/zach-pelton/support
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The Environment in Focus, hosted by Tom Pelton, is a weekly perspective on the issues and people changing our natural world. Pelton is a national award-winning environmental journalist, author, and public radio host.
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The Adaptive Executive podcast host, founder, and CEO of Five C Consulting Greg Ballard is based in Northern Virginia. Greg has 25+ years of extensive experience in management and leadership development for start-ups, corporate, entrepreneurial, and faith-based enterprises. Five C Consulting works with a diverse set of clients ranging from mid-size tech companies, large government agencies, military, and non-profits to radically improve strategic investments and organizational performance. G ...
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What do you pay attention to? How do I determine what's worthy of my limited attention? It’s the questions every human asks at some point, and the questions we MUST ask, to thrive in this one precious life. And it’s these types of questions (and more), we want to wrestle with on The Art of Paying Attention. We believe the work of paying attention is not optional, and something we all must learn to do well. The poet Mary Oliver said, "To pay attention, this is our endless and proper work.” Ev ...
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On Tech and Trees Pascal Mies talks to ClimateTech founders, investors and operators to answer two simple questions: How do we build better ClimateTech Start-Ups and how do we build more of them faster? Hosted on Acast. See acast.com/privacy for more information.
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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We Are Love

Chris & Chris

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Inspiration for how to live a more authentic, meaningful, joyful life through modern masculinity and love. Topics focus on: - what it means to be a man; - sex, intimacy, and relationships; - handling anger and ego; - creating boundaries and safe space; - any issues related to modern masculinity. With Chris Whitcoe and Christopher Correia. Content: Mature Audience Suggested
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This podcast focuses on finding practical ways to improve health, wellness and mindset. We also have a great time! Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
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If you’ve ever felt disconnected, stuck or dissatisfied with your current life, Realign with the Divine aims to share the personal accounts of modern day healers, channels, lightworkers, shaman, herbalists and other natural medicine practitioners as they share both the difficulties and fulfillments of their stories of awakening. It is my goal to speak with healers of varying ages and walks of life so that we can examine the common themes that connect all that walk the path back to their high ...
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Tommy Dee and Ian Levy, two of the smartest minds in NBA digital today, bring you the perfect combination of mathematical and "eye test" analysis with an ode to the 1990s in “The Mid Range Theory Podcast.” Levy, now Senior NBA editor at FanSided, brings his incredible metrics and common sense savvy from Harwood Paroxysm along with Dee's NBA scouting background and reporting to form the perfect hoops duo to talk todays game. Dee also founded, and now contributes to, SportsNet NY's TheKnicksBl ...
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In Episode 37 of the Somatic Coaching Academy podcast, Brian and Ani welcome Shawna Pelton to the Faculty Lounge for a compelling discussion on integrating psychedelic therapy with somatic coaching. Discover Shawna's transformative journey from energy medicine to becoming a holistic health practitioner specializing in trauma-sensitive psychedelic t…
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Disaster management expert Patrick Hardy shares insights on creating a culture of preparedness in small businesses. Learn how empowering employees at all levels can lead to more effective disaster response and adaptability in everyday operations. Key Topics: - Patrick's journey into disaster management - The importance of empowerment in disaster pr…
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The trade deadline is past and the M’s have strengthened their offense both this season and beyond, offering new hope to win the AL West. We also say farewell to Rashaad Penny, the only running back who mattered, after he announced his retirement and deliver the most comprehensive Seafair hydroplane preview you’ll hear on any Seattle sports podcast…
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Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the number of significant figures used in the presentation of data should be limited to what is warranted by the precision of those data." Why don't I see error bars on my blood test results...?…
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Zach Lowe is joined by Tim MacMahon to discuss the lingering trade rumors surrounding Lauri Markkanen and Brandon Ingram heading into the 2024-25 NBA Season and what they make out of the Phoenix Suns. Then, Adam Mares joins the show to figure out if the Denver Nuggets can find a way back to being a championship level team and finally Jon Krawczynsk…
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In Episode 39 of the Somatic Coaching Academy podcast, hosts Brian and Ani delve into the transformative power of co-regulation for coaches working within organizations. Discover how the vibrational science behind human physiology can enhance your coaching practices, leading to improved client outcomes and a more harmonious work environment. Learn …
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With the Mariners putting more key starters on the IL than they have wins in their last eight games, we abandon takes, ponder their strategy a week before the deadline and are ready to start thinking about Seahawks training camp. Plus a preview of the women’s basketball competition in the Olympics, which features multiple Storm ties, and our search…
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What are the distinctions between patents, trademarks, and copyrights? Erik breaks it down in this episode. To schedule a free initial consultation, visit https://www.erikpelton.com/calendar/ The post Patent, Trademark, and Copyright: Definitions and Differences appeared first on Erik M Pelton & Associates, PLLC.…
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Zach and Fred Katz discuss Team USA winning competitive exhibition games and how they feel about the team heading into the Olympics, then they discuss the most interesting win totals by ESPN Bet and which teams they think will surpass or fail to meet expectations, and if there are any moves left to make for the New York Knicks. All that and more! T…
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Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is the (slightly) revised one. Vitamin D isn’t a vitamin but a hormone, and it plays an important role in our bodies including the building and repair of muscle. Can you just take a vitamin D pill and forget about it? D…
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Zach and Seth Partnow discuss what the Raptors and Hornets are up to before weighing in on some offseason winners and losers. Then ESPN's Jamal Collier joins for the latest on the Bucks. Plus, Russell Westbrook is reportedly headed to Denver. Raptors (3:01) Banchero vs. Barnes (24:58) Hornets (32:21) Offseason winners and losers (49:45) Collier (1:…
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Dive into an enlightening episode where Ani and Brian reveal how somatic coaching can revolutionize sales strategies, helping businesses and organizations enhance their impact and revenue. Whether you're a holistic practitioner, a for-profit company, or a non-profit organization, this episode offers valuable insights into how understanding and leve…
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The Eastside edition of the Peltoncast goes deep on the Seahawks’ Mount Rushmore before getting to various Peltoncast Geography, a Don Henley-inspired midseason M’s hot take, the latest on the streaking Sounders and a look at the Storm heading into the Olympic break tied for third in the WNBA. Contents sponsored by Pagliacci Pizza Intro – Shouting …
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Zach and ESPN's Kevin Pelton discuss Jalen Brunson's extension with the Knicks and whether or not it will be a precedent in the apron era, the Warriors' pursuit of Lauri Markkanen, and a look at a few teams that make you wonder about their direction. Brunson's extension (1:04) Will this be a precedent? (12:34) Where do the Knicks stack up in the Ea…
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Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy level. But the latest thing is iron overload and dumping iron. So is iron good or bad??…the answer is yes. Iron is both a toxin and a nutrient. What I’ve learned for myself is the older at…
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Zach looks back on the Paul George-Kawhi Leonard era of the Clippers. Then ESPN's Tim MacMahon joins to take stock of the Warriors, possible Lauri Markkanen trade teams, and the state of the Memphis Grizzlies. The Kawhi-PG era (1:01) Tim MacMahon (19:21) Team USA latest (20:11) Current state of the Warriors (30:34) Markkanen trades (43:58) Don't sl…
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The Ken Griffey Jr. edition features an impromptu discussion of Seattle’s best jersey number and a debate over the Seattle sports Mount Rushmore with our Mom giving her thoughts. Then we resume our search for Seattle’s best cookie at Pike Place Market, give M’s hot takes a one-week sabbatical and discuss the path not taken for the Storm. Contents s…
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This week on Bet the Process, Matthew Trenhaile (@Matthew_Trench on X) joins to take the record for longest BTP episode yet. Matthew is a betting expert and former bookmaker who shares his opinions on a wide range of topics, including market making, the US presidential election, risk management by very successful bettors, and much more.…
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More than five months after our last episode, the TTT crew has tons of news to discuss. We start with the shocking news that the iconic Wallingford TTNW is closing before going into menu items new (Gelatiamo) and old (Caesar’s triumphant limited return!) and getting to concerns about Taco Time’s hot sauce and new app. DOWNLOAD/STREAM TALKIN’ TACO T…
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More than five months after our last episode, the TTT crew has tons of news to discuss. We start with the shocking news that the iconic Wallingford TTNW is closing before going into menu items new (Gelatiamo) and old (Caesar’s triumphant limited return!) and getting to concerns about Taco Time’s hot sauce and new app. DOWNLOAD/STREAM TALKIN’ TACO T…
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Zach and ESPN's Chris Herring react to Paul George's comments about his contract negotiations with the Clippers, discuss the Heat losing Caleb Martin to the Sixers, the Kings trading for DeMar DeRozan, and the Bulls' attempt at a rebuild. Then ESPN's Brian Windhorst joins to preview a loaded Olympic field and Team USA's biggest questions. Paul Geor…
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Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old …
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Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and fulfilling states. Using Dr. David Hawkins' "Power vs. Force" framework, Brian and Ani offer a cle…
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Although the Mariners offense has provided few fireworks ahead of July 4, our hot takes have no shortage as we debate the team’s slide toward .500. Plus a look at the surging Storm at the midpoint of the WNBA season and a look at the Kraken stuffing a whole offseason into the past week. Contents sponsored by Pagliacci Pizza Intro – The two Washingt…
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Zach and ESPN's Kevin Pelton discuss the Klay Thompson sign and trade to the Mavericks, the state of the Warriors, potential moves for the Lakers, the Cavs re-signing Donovan Mitchell, and the Top 3 free agency winners. Klay to the Mavs (1:01) Sizing up the Warriors (24:06) The Heat made a move (35:27) Lakers' off-season (37:51) Cavs re-sign Donova…
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Zach and ESPN's Bobby Marks discuss the Clippers losing Paul George to the Sixers, Klay Thompson leaving the Warriors, landing spots for Lauri Markkanen, free agent options for the Lakers, the Thunder adding Hartenstein, the Pelicans trading for Dejounte Murray, the Magic getting KCP, the Raptors re-signing Barnes and Quickley, and more. Hartenstei…
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Hello and welcome to the Tech and Trees podcast. My name is Pascal Mies and on Tech and Trees I talk to ClimateTech founders, investors and operators to learn about how we build better ClimateTech companies and how we build more of them faster. In this episode I talk to Nina Mannheimer, co-founder and CPO of Klim. Klim is a regenerative agriculture…
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Zach and ESPN NBA Draft Analyst Jonathan Givony discuss the Knicks trading a haul to Brooklyn for Mikal Bridges, the Nets rebuild, Houston acquiring Suns' picks, Minnesota moving up for Rob Dillingham, Dalton Knecht falling to the Lakers, Portland adding Avdija and Clingan, and much more on the draft. Knicks trade for Bridges (2:35) Nets need a nap…
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Ever wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil the hidden force shaping your every choice: the Law of Relativity. Discover how constant, subconscious comparisons influence your thoughts and actions, and learn practical strategies to turn this powerf…
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Zach Lowe and ESPN Draft Expert Jonathan Givony discuss the Cavaliers hiring Kenny Atkinson and what that means for Darius Garland and the future of their franchise. Then they preview the top of the NBA Draft and potential trades what trades, some of their favorite sleeper prospects, and look at possible landing spots for Paul George. Kenny Atkinso…
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Did someone look? The M’s have lost four games off their lead in the AL West since we last recorded and the takes are pivoting to pessimism. In happier news, the Sounders pulled off a pair of thrilling comebacks to secure points and the Storm earned their best win of the season to start a nine-game homestand. Contents sponsored by Pagliacci Pizza I…
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Pro Level Supplements for WiseAthletes As a followup to my chat with Dr Vyvyane Loh, Glen and I sat down with Dr Loh to get into the HOW of losing excess body fat without losing muscle. Dr Loh does not disappoint as she shares her tips on how she has helped so many people successfully navigate the changes needed to get to a healthy body fat level A…
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Zach and ESPN's Bobby Marks talk through all of the angles of the Alex Caruso-Josh Giddey trade, look at landing spots for Paul George, weigh in on the Kings' cap sheet and potential moves, and discuss the state of the Lakers now that they've landed a head coach in JJ Redick. Sam Presti's press release on Giddey trade (1:21) Chicago's rebuilding pl…
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In this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbreaking research that debunks long-held beliefs about pain sensors and nociceptors, shedding light on the emotional and psychological aspects of pain. Discover how our brain constructs pain, the role of …
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Celtics coach Joe Mazzulla joins The Lowe Post to discuss his flashbulb memories after winning the championship, his analytical approach, the challenge of repeating, and the role of luck in the playoffs. Then Jeff Van Gundy joins to discuss his role as an advisor to the Celtics and why he decided to join the Clippers staff as Ty Lue's lead assistan…
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Don’t look now but the Mariners have an enormous lead in the AL West after sweeping the Rangers and look to have secured the Seattle sports championship belt. Plus the Sounders’ purchase of the Reign is finally complete with a SeaTac tie and the Storm are almost through to the longest homestand in franchise history. Contents sponsored by Pagliacci …
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Brian Windhorst is joined by ESPN's Zach Lowe to react live to the Boston Celtics winning the 2024 NBA Finals. The guys are joined by surprise guests including legendary sportswriter Jackie MacMullan, Celtics' legend Cedric Maxwell, ESPN's Tim Bontemps & Tim MacMahon and more to break down what the difference was for Boston, the future potential of…
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Hello and welcome to the Tech and Trees podcast. My name is Pascal Mies and on Tech and Trees I talk to ClimateTech founders, investors and operators to learn about how we build better ClimateTech companies and how we build more of them faster. In this episode I talk to Josh Romisher, co-founder and CEO of Holocene. Holocene invests in African pre-…
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