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Perf Damage

Adam & Charlotte

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Adam and Charlotte dive into the exciting world of film, examining it from their unique perspectives of film restoration and development. This self-proclaimed film geek husband and wife team tackle lost treasures, explore subgenres, directors and actors and discuss the art of the perfect double feature. They may even have some friends drop by to help them tackle the important questions.
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Mentor List

The Mentor List

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A collaboration of business services and professional growth, we are dedicated to connecting the very best minds and insights in Australia in order to achieve greatness together.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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The Heart & Hustle Podcast

Evie McLeod & Lindsey Roman

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A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF's who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday's, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and enc ...
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The video game industry has been expanding tremendously in the last 10 - 20 years (40 even!). But some of us haven’t caught on yet. Are you looking to understand the gamers in your life? Is someone confused by your gaming? Listen as Juke (a noob) tries to navigate the complexities of the gaming world with the help of some real-deal Gamers. They will invite guests to have casual conversations about different topics to help us better understand this virtual universe within our own. @GettingGam ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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We spend so much time and energy focusing on perfecting our yoga practice…but what happens when we step off the mat? What does a day in the life look like? Tune in to MintnHoney’s podcast to discover how to practice kindness, mindfulness, and how to move through imperfectness.
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Isaiah Thornton and Ricardo Mejicano are the perfect combination that is needed to create a molotov cocktail of topics designed to hit America. This is the Minority Agenda podcast. All challenges are welcomed.
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Skip the Repeat

with Matthew Murchison

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You don't have to be a little immature to listen, but it helps. Host Matthew Murchison talks with other musicians about hard-hitting topics like “Did you ever try to see if you had superpowers as a kid?” "Binge watch or binge eat?" and "Build your perfect musician." Want some insight? You’ll get some of that too, along with “On This Day in Music History,” “Rorschach Test,” and more!
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The Life & Performance Podcast

The Life & Performance Podcast

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Discussing the intersection of lifestyle and performance, Life & Performance is the podcast from Greg Rutherford MBE (Olympic, World, European and Commonwealth champion in the Long Jump) and fellow Olympian Andrew Steele.
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Ordained through the universal life church in Modesto California but before that I was ordained by God after seeking God for all of my life and not just white people told me with right but the truth and research study compare contrast in relating all things learned now I have waken
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Daniel Jacales

Héctor Daniel Jacales

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Welcome to IC , I am Daniel Jacales Software & Cloud Engineer. In here I share some tips, notes and anecdotes I lived in my journey into the tech world. 🐐⚽🛡🖥🚌🛫
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The Hellomamsir Show

The Hellomamsir Show

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"Filipino creatives Joseph Manata, Daryl Garza, and Lewis De Mesa team up for a hilarious and informative weekly podcast, covering everything from nostalgia to Karak chai, shawarmas, adulting, and life in the UAE. Listen on Apple Podcasts, Spotify, and wherever you stream your podcast, watch on YouTube, and share your thoughts at @hellomamsirshow on Instagram, Twitter, and Facebook. Support us with #HellomamsirShow. Enjoy the show, mga mamsir!"
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In the new DF Direct, the team discuss the growing importance of VRR in console gaming - but are we reaching the point where it's becoming essential for good performance? Meanwhile, Rich has some positive things to say about Microsoft's Auto SR upscaling technology, John has much to share on the new Crazy Taxi, and there are some interesting discus…
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Join us as we delve into the captivating saga of the Westmore family, the unsung heroes who revolutionized Hollywood's makeup industry. In 1917, George Westmore blazed a trail by establishing the very first makeup department in Tinseltown, forever altering the landscape of cinema. But the Westmores' journey is more than just a tale of innovation. B…
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As we begin to approach the tail-end of the Nintendo Switch era, Oliver Mackenzie and John Linneman get together to discuss their personal selection of the most technically impressive games of the generation - absolute marvels bearing in mind that the core hardware is based on a 2015 Nvidia mobile chipset. In this first video, the emphasis is on fi…
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In the latest episode of Yin and Yancy, Andrew and Yancy delve into a critical yet often neglected aspect of physical health: posture. Yancy shares keen observations on how posture naturally declines with age, influenced by factors such as strength, stability, and activity levels. They explore the profound impact of gravity on our musculoskeletal s…
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Today we chatted with the design album queen- Lynette Romero from Romero Album Design. We talk all about how to share the value of albums with couples & convince them to go with quality over crappy. Ways to creatively share content about albums that will make it a no-brainer for your couples to want them. The logistical workflow of incorporating al…
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In this week's Direct, Microsoft says you don't need an Xbox to play Xbox - but if they're talking about streaming on a Fire Stick 4K, we'd beg to differ. Meanwhile, Alex talks about a 1.4GHz CPU overclock for the OG Xbox and shares his thoughts on the new Black Myth: Wukong full RT assets and benchmarks. Oliver tests out Ace Combat 7 on Switch, wh…
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Join Andrew in this enlightening episode of the HNL Movement Podcast as he explores a fundamental yet often overlooked aspect of athletic performance: the significance of starting position or set-up. Andrew emphasizes how the initial moments of any movement or athletic endeavor lay the groundwork for success. He delves into the nuances of set-up, i…
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There is so much we can talk about and we are going to do! We’re going to talk about marketing tactics or strategies that we think are underrated or overrated. --------------------------------- Show notes: https://theheartuniversity.com/389-overrated-vs-underrated-marketing-edition --------------------------------- Shopify: www.shopify.com/heart --…
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What if you could transform risk into opportunities and enhance high performance? Join us for an engaging conversation with Dr. Gav Schneider, a renowned criminologist, martial artist, and high-level security expert. Dr. Gav shares captivating stories from his experience in South Africa, emphasizing the significance of preemptive measures in perilo…
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In this thought-provoking episode of the HNL Movement Podcast, Andrew dives into the intricacies of athletic performance in an era dominated by social media and endless fitness content. He addresses the prevalent trend where flashy and advanced techniques often overshadow the importance of mastering fundamentals and refining nuances in training. An…
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If you ever thought about getting into podcasting, or the backend of your podcast, or do you want the insane tea of the behind-the-scenes of ours? Listen. Today we had the joy of having our audio engineer– Hayden Doerr. He demystifies the allure that you make buckets of money you can make, the mistakes he sees, the things he sees doing well, and ho…
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In the latest DF Direct Weekly, we take a very early first look at FSR 3.1's improved spatial upscaling, which 'dropped' just prior to recording. The team discuss Capcom's reveal of a NEW Dead Rising remaster/remake, while we have first impressions on a potentially game-changing patch for Dragon's Dogma 2. And just why is PlayStation 5 so technical…
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Join Andrew in this informative episode of the HNL Movement Podcast as he sits down with Dr. Cris Stickley, an advisor, mentor, colleague, and great friend throughout Andrew’s PhD program. Dr. Stickley shares his unique journey, starting with a transition from engineering to athletic training during college, fueled by his upbringing on a farm where…
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We have an interesting episode, today we are doing horror stories of the service in general. We have all sorts of Starbucks workers, photographers, the buyer, the owner. Are you ready for some crazy stories from the industry? --------------------------------- Show notes: https://theheartuniversity.com/387-service-industry-horror-stories-the-crazies…
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Discover the forefront of healthcare innovation with Robert Klupacs, CEO of the Bionics Institute. Robert shares his unique perspective on innovation, defining it as finding distinct solutions to well-known challenges. Australia's knack for ingenuity shines through with examples like the cochlear implant, but scaling these innovations globally rema…
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Some practical tests in this week's episode of DF Direct as Rich examines the modded performance modes cropping up for the Xbox Series S version of Starfield - while his £2,000 investment in a Surface Laptop with Snapdragon X Elite translates into some truly awful gaming. Meanwhile, John's been checking out the new PlayStation 2 and PSP emulators f…
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Just when we thought the summer festival of gaming events was over, Nintendo comes out of nowhere with a brand-new Direct featuring a wide rage of excellent titles - not bad for a system reaching the end of its life cycle. John Linneman and Oliver Mackenzie team up to share notes on the Direct, including a tech-orientated argument about how it's de…
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In this episode of the HNL Movement Podcast, Andrew delves into a fundamental aspect of optimizing performance: the importance of addressing weaknesses and dysfunctions rather than working around them. He highlights how avoiding challenges can lead to long-term imbalances and hinder athletic progress. By emphasizing the need for a proactive approac…
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If you’re a mom or want to be a mom and have ever felt the struggle of business and entrepreneur and also want to be a present mom. Does it feel overwhelming? Today we have Amanda Moffett on the show! We talk all about how to “balance” entrepreneurship and motherhood! --------------------------------- Show notes: https://theheartuniversity.com/386-…
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John, Alex and a freshly returned Rich deliver a 'come down' Direct that's a little more relaxed after the mania of the summer showcase events. The team bemoan the state of the Ubisoft Forward stream quality, ruining the visual quality of some great games, then move onto the discourse surrounding the Gears of War: E-Day cinematic. John's excited ab…
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Microsoft's Xbox 2024 Showcase turned out to be an excellent presentation, with banger after banger. In this new DF Direct Special, John Linneman, Alex Battaglia and Oliver Mackenzie break down the show with their reactions to each of the key games before moving on to discuss the somewhat underwhelming hardware line-up - plus comments on Phil Spenc…
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In this enlightening episode of the HNL Movement Podcast, Andrew dives into the often-overlooked truth that every hour of the day counts towards achieving peak athletic performance. It’s not just about the hours spent in training; it’s about recognizing that our daily routines, from the moment we wake up to the moment we sleep, significantly impact…
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We’re going to talk about how to build an irresistible coaching offer from the beginning. A fun, short, and to-the-point snappy episode to help you build the perfect coaching offer in anything, not just business coaching! --------------------------------- Show notes: https://theheartuniversity.com/385-become-an-irresistible-coach-how-to-create-a-so…
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Dive into the mind of John Pollaers, a visionary whose career achievements rival the plot of an inspiring biopic. From ascending to CEO by 35 to pioneering change in assistive technology, John takes us through the chapters of his life that exemplify leadership with a steadfast purpose. His story is not just a roadmap to success but a guide to livin…
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The summer game showcase events are now in full swing and in this new episode of DF Direct Weekly, it's John, Oliver and Alex at mics, discussing the games of Summer Games 'Fest', along with other big new stories of the week. What's going on with the removal of the 8K label from the PS5 box? What do the team make of the PC adaptor for PSVR2 - and w…
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In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL. FOLLOW WILL: Twitter: https://x.com/Coach_WillG FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.yout…
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Scott is a financial literacy expert who instills life values into your kids how to do that when they are little practically and then as they continue to grow. He dives deep into value creation and how kids aren’t learning to create spiritual, material, and emotional value. --------------------------------- Show notes: https://theheartuniversity.co…
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With the DF team meeting up with IGN this week, this Direct comes to you straight from IGN's UK studio. Rich, John and Alex talk Sony State of Play, from the sublime Astro Bot to the distinctly unimpressive Concord. Meanwhile, the team discuss Sony's intention to sell PS5s from its PC ports and the big news that COD Black Ops 6 will be day one on G…
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In this thought-provoking episode of "Yin and Yancy," Andrew and Yancy delve into the daunting realm of facing new challenges and the natural fear of failure that accompanies stepping into unknown territories. They discuss how the road to achieving our goals is often paved with trials and setbacks, yet these moments are not marks of failure but are…
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Today is a fun conversation, if you’ve been a long-time follower or listener this is a follow-up to an episode where we talked about down-shifting the heart. We’re having an honest and real girl chat on how it’s been going with working very limited. Open, vulnerable, candid, let’s go! --------------------------------- Show notes: https://theheartun…
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On today's Mentor List Podcast, we sit down with Arthur Papagiannis, CEO of AP Psychology and Consulting Services, who shares his profound insights into leadership, mental well-being, and the art of creating a supportive work environment. In this episode we unravel the behavioural cues indicative of someone's internal struggle and discuss how to ap…
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FSR3 frame generation comes to consoles and Rich and John have tested it! That's the lead story in a new Direct that covers the controversy surrounding Hellblade 2, the upcoming launch of Snapdragon X Elite laptops and much, much more. Tom Morgan also joins the panel this week to discuss the arrival of TopSpin 2K25, the latest in the Paper Mario Sw…
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In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance. ... FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs​​​​​​​ BOOKS: PEAK: The New Science of Athl…
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In this dynamic episode of the HNL Movement Podcast, Andrew delves into the multifaceted world of mobility and its crucial role in athletic performance. Kicking off the discussion with a challenge to the conventional understanding of mobility, Andrew expands the concept far beyond mere flexibility. He illustrates how true mobility encompasses a sym…
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Today we talk about what female hormone health looks like. What do we struggle with/red flags? Where should you start? Kori then even gives you some very practical hands-on steps to implement today. Get ready for a full nerd episode. --------------------------------- Show notes: https://theheartuniversity.com/382-female-hormone-health-how-to-suppor…
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Another massive episode kicks off with the team sharing initial hands-on impressions of Ghost of Tsushima's impressive PC ports, while big changes are PlayStation are discussed - along with the revelation that half of Sony's monthly active users are still on PS4. Grand Theft Auto 6 is pushed back to later in 2025, and there's the enticing possibili…
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Erik Darling joins Kendra Little to rate different SQL Server Performance Tuning Techniques in episode 81 of the Dear SQL DBA podcast. We share our opinions of... (deep breath) Recompile hints, Query Store hints and plan forcing, CTEs, Resource Governor, the legacy cardinality estimator, Table Variables, Automatic Plan Correction, Batch Mode, index…
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In this insightful episode of the HNL Movement Podcast, Andrew zeroes in on the often overlooked yet crucial aspect of athletic training: the fundamentals. Drawing a parallel to the strong foundations required in architectural structures, he emphasizes that mastering the basics in training isn't just a step in the process—it's the process itself. T…
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The advice column questions today we’re going over is: How to tell your booked clients you’re pregnant and can’t serve them anymore Using giveaways as a growth strategy? What to say yes and no to when business is poppin’. What to post on IG when you have no fresh content to share --------------------------------- Show notes: https://theheartunivers…
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Unlock the secrets of leading a major corporation through transformative change with Graeme Hunt, Former CEO of AGL, as he takes us behind the scenes of one of the industry's most significant demergers. Hear how Graeme transitioned from Chairman to CEO during this crucial time, and the strategic acumen required to steer a company when it's at its m…
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There's anger, bafflement and frustration this week as John, Rich and Alex discuss Microsoft's decision to close one studio that created one of the greatest immersive games ever made and another studio that's just delivered a BAFTA-winning, critically acclaimed rhythm action game... so what is going on at Xbox right now? Beyond that, the team discu…
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In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway. FOLLOW KATE: Instagram: https://twitter.com/katecallawayRD FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0…
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