Best Posttraumatic Stress Disorder Podcasts (2024)

1
Social Anxiety Guided Mindfulness Meditation 6:56

4h ago6:56

6:56

Take a moment to ground yourself, acknowledge anxious thoughts, and provide yourself self-compassion during this guided mindful meditation. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abstract-aprils/hybrid-guile License code: EN1AAVJOCWH0SCTI

1
For College Student Parents Wanting to Learn More About Counseling 5:14

4d ago5:14

5:14

In this podcast, a counselor at UCS informs parents about the importance of counseling, confidentiality, and how to support their college student. Clear Sky Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: 9KZS8N0PP08L7EFI

1
Adverse Events in Studies of Classic Psychedelics 19:24

15d ago19:24

19:24

Interview with David B. Yaden, PhD, and Jared T. Hinkle, MD, PhD, authors of Adverse Events in Studies of Classic Psychedelics: A Systematic Review and Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Adverse Events in Studies of Classic Psychedelics

1
Nate Covington Introducing the Melanin and Mental Health Counseling Group 2:51

26d ago2:51

2:51

Nate Covington, MS, LPC-Candidate discusses a new counseling group geared toward students of color, that is being offered at University Counseling Services. The relevancy of the group, group discussion topics, and instructions on how to go about registering are all introduced in this brief introduction to the Melanin and Mental Health Counseling Gr…

1
COVID-19 and Mental Illness in Vaccinated and Unvaccinated People 21:16

23d ago21:16

21:16

Interview with Jonathan A. C. Sterne, PhD, author of COVID-19 and Mental Illnesses in Vaccinated and Unvaccinated People. Hosted by John Torous, MD. Related Content: COVID-19 and Mental Illnesses in Vaccinated and Unvaccinated People

1
Social Vulnerability and Prevalence and Treatment for Mental Health and Substance Use Disorders 22:16

2M ago22:16

22:16

Interview with Robert D. Gibbons, PhD, and Ronald C. Kessler, PhD, authors of Social Vulnerability and Prevalence and Treatment for Mental Health and Substance Use Disorders. Hosted by John Torous, MD, MBI. Related Content: Social Vulnerability and Prevalence and Treatment for Mental Health and Substance Use Disorders…

1
Accelerometry-Derived Sleep, Physical Activity, and Circadian Rhythm Domains With MDD 20:04

3M ago20:04

20:04

Interview with Vadim Zipunnikov, PhD, author of Integrative Modeling of Accelerometry-Derived Sleep, Physical Activity, and Circadian Rhythm Domains With Current or Remitted Major Depression. Hosted by John Torous, MD, MBI. Related Content: Integrative Modeling of Accelerometry-Derived Sleep, Physical Activity, and Circadian Rhythm Domains With Cur…

1
Differential Outcomes Associated With Placebo Treatment Across 9 Psychiatric Disorders 20:42

4M ago20:42

20:42

Interview with Tom Bschor, MD, author of Differential Outcomes of Placebo Treatment Across 9 Psychiatric Disorders: A Systematic Review and Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Differential Outcomes of Placebo Treatment Across 9 Psychiatric Disorders

1
Present Moment Awareness 5:16

5M ago5:16

5:16

This guided mindfulness practice helps the listener take a break by appreciating the present moment. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/mental-cleanse License code: WYCT97O6USK74LJF

1
Breath Awareness 3:14

5M ago3:14

3:14

Take a moment to relax, notice your breath, and be in-the-moment during this guided breath awareness mindfulness exercise. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/teardrops License code: XCQZ3MYWEO29SKQI

1
Adolescent Media Use and Psychotic Experiences 25:49

6M ago25:49

25:49

Interview with Vincent Paquin, MD, and Jai L. Shah, MD, MSc, authors of Trajectories of Adolescent Media Use and Their Associations With Psychotic Experiences. Hosted by John Torous, MD, MBI. Related Content: Trajectories of Adolescent Media Use and Their Associations With Psychotic Experiences

1
A Brief Overview of Posttraumatic Stress Disorder 3:45

6M ago3:45

3:45

In this podcast, a counselor providers a brief overview of Posttraumatic Stress Disorder. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/arend/new-beginnings License code: FZCYFK4K3PZWOIFV

1
Grounding with Touch 1:07

6M ago1:07

1:07

Learn from a counselor how to ground with your sense of touch. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: IIB6Z8583414CBXM

1
Adolescent Psychedelic Use and Psychotic or Manic Symptoms 13:52

7M ago13:52

13:52

Interview with Otto Simonsson, PhD, author of Adolescent Psychedelic Use and Psychotic or Manic Symptoms. Hosted by John Torous, MD, MBI. Related Content: Adolescent Psychedelic Use and Psychotic or Manic Symptoms

1
Grounding with Sound 8:03

7M ago8:03

8:03

Learn how to ground yourself with sound. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/laniakea License code: EIHX8D3DMPHZTJWH

1
Acupuncture for Combat-Related Posttraumatic Stress Disorder 19:22

7M ago19:22

19:22

Interview with Michael Hollifield, MD, author of Acupuncture for Combat-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Acupuncture for Combat-Related Posttraumatic Stress Disorder

1
Focusing on Breath and Affirmations 3:10

7M ago3:10

3:10

A counselor leads a guided meditation that helps the listener focus on their breath and reflect on positive affirmations. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/equilibrium License code: HCSAH7HO6P75LHV8

1
An Interview with an EMDR Therapist 12:20

8M ago12:20

12:20

Listen and learn from Kara Niccum M.S, LMFT, LADC who is an EMDR certified therapist and trainer. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ

1
Mindfulness Body Meditation 8:31

8M ago8:31

8:31

Listen to a guided mindful body meditation to increase body awareness. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

1
A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder 18:34

9M ago18:34

18:34

Interview with Nils R. Winter, MSc, author of A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder. Hosted by John Torous, MD, MBI. Related Content: A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder

1
Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences 19:59

9M ago19:59

19:59

Interview with Cristiane S. Duarte, PhD, MPH, author of Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences. Hosted by John Torous, MD, MBI. Related Content: Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences

1
Observing Thoughts on a Train 1:28

10M ago1:28

1:28

Learn to observe thoughts using guided imagery. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/lane-king/return License code: JY95DI8CIJCGIWS6

1
Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to Childhood Adversity 23:15

10M ago23:15

23:15

Interview with Ulrich Reininghaus, PhD, author of Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to Childhood Adversity: The SELFIE Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to …

1
Seasonal Affective Disorder (SAD) Brief Overview 4:40

10M ago4:40

4:40

A mental health counselor discusses Seasonal Affective Disorder (SAD), what it is, and ways to treat it. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ

1
3-Part Breathing 3:50

11M ago3:50

3:50

A counselor walks you through a 3-part breathing exercise. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

1
Treatment Outcomes With Licensed and Unlicensed Stimulant Doses for Adults With ADHD 19:35

11M ago19:35

19:35

Interview with Michael H. Bloch, MD, MS, and Samuele Cortese, MD, PhD, authors of Treatment Outcomes With Licensed and Unlicensed Stimulant Doses for Adults With Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Treatment Outcomes With Licensed and Unlicensed Stimulant …

1
16 Different Types of Grief 7:40

11M ago7:40

7:40

A counselor briefly discusses 16 different types of grief. Clear Sky https://uppbeat.io/t/hartzmann/clear-sky License code: 9KZS8N0PP08L7EFI

1
Positive Self-Reflection Mindfulness Exercise 2:06

12M ago2:06

2:06

Take a moment to reflect positively on yourself. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/equilibrium License code: LKF9XOZLDWQYHMJ3

1
Emotional Experience of People With Schizophrenia and People at Risk for Psychosis 20:28

12M ago20:28

20:28

Interview with Marcel Riehle, PhD, author of Emotional Experience of People With Schizophrenia and People at Risk for Psychosis: A Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Emotional Experience of People With Schizophrenia and People at Risk for Psychosis

1
Phobias 5:40

1y ago5:40

5:40

In this podcast, a counselor briefly discusses different phobias and the difference between a phobia and fears. Return - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/lane-king/return License code: JY95DI8CIJCGIWS6

1
Different Aspects of Group Therapy 5:47

1y ago5:47

5:47

A UCS Clinical Counselor interviews the UCS Referral Coordinator about the different aspects of group. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ

1
Tension Release Breathing 4:42

1y ago4:42

4:42

Listen and follow this guided breathing exercise to help release tension. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/blurry-dreams License code: QSHJZ4DFREO6K1EA

1
Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of PTSD 18:22

1y ago18:22

18:22

Interview with Denise M. Sloan, PhD, author of Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of Posttraumatic Stress Disorder: A Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of Posttraumatic Stress Disorder…

1
Disparities in Telehealth Use for Mental Health Care Among American Indian/Alaska Native Veterans 22:43

1y ago22:43

22:43

Interview with Jay Shore, MD, MPH, author of Rural-Urban Disparities in Video Telehealth Use During Rapid Mental Health Care Virtualization Among American Indian/Alaska Native Veterans. Hosted by John Torous, MD. Related Content: Rural-Urban Disparities in Video Telehealth Use During Rapid Mental Health Care Virtualization Among American Indian/Ala…

1
Sequential Adaptive Intervention Strategy Targeting Remission and Functional Recovery in Young People at High Risk of Psychosis 25:32

1y ago25:32

25:32

Interview with Patrick D. McGorry, MD, PhD, and Barnaby Nelson, PhD, authors of A Sequential Adaptive Intervention Strategy Targeting Remission and Functional Recovery in Young People at Ultrahigh Risk of Psychosis: The Staged Treatment in Early Psychosis (STEP) Sequential Multiple Assignment Randomized Trial. Hosted by John Torous, MD, MBI. Relate…

Podcasts Worth a Listen

Posttraumatic Stress Disorder Podcasts

Podcasts Worth a Listen

Quick Reference Guide