Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
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01 – Chapter 1 – What You Should Know About Self-Hypnosis
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02 – Chapter 2 – What About the Dangers of Hypnosis?
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04 – Chapter 4 – How Does Self-Hypnosis Work?
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05 – Chapter 5 – How to Arouse Yourself from the Self-Hypnotic State
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06 – Chapter 6 – How to Attain Self-Hypnosis
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07 – Chapter 7 – Deepening the Self-Hypnotic State
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08 – Chapter 8 – What You Should Know About Becoming an Excellent Subject
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09 – Chapter 9 – Techniques for Reaching the Somnambulistic State
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10 – Chapter 10 – A New Approach to Self-Hypnosis When All Else Fails
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11 – Chapter 11 – Psychological Aids and Their Function
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13 – Chapter 13 – Practical Applications of Self-Hypnosis
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