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Afterthought

Rachel Carlson and Taylor Peristy

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Afterthought is a podcast where we revisit media we enjoyed when we were younger. We’ll be exploring our favourite movies, TV shows, music, etc. with our new adult eyes. We’ll try and figure out why we liked these things when we were kids and see how times and ourselves have changed. This week we watched My Little Pony: The Movie (1986) and Toy Story (1995). We talk about the good, the bad, and the racist.
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HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics

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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Benefits Influencer highlights the strategists, thought leaders, and operatives who are impacting, innovating, and elevating the Employee Benefits and HR industry. Hosted by benefits industry veteran, entrepreneur, and President of Agency Leverage, Dennis Carlson Each episode delivers actionable insights, tactics and new innovations from employee benefits brokers, benefits advisors, HR professionals, insurance company executives, tech companies and others in the Employee Benefits and Human R ...
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Success strategists say you become like the five people you hang out with most. Join Donna Carlson, Women's Leadership & Life Strategy Coach, having a glass of wine with women like YOU talking about strategies to live the most abundant version of your whole life -- at work, at home and at play.
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We are called to be multipliers in a world that is contracting! The BREAKING CHAINS Podcast is designed to help you ditch the operating systems of this world that are keeping you enslaved in the grind, playing from behind and instead … Launch you into the territory of true FREEDOM + FULFILMENT + IMPACT as you align every arena of life to timeless KINGDOM Principles. SHIFT your perspective, upgrade your belief systems, and position yourself to prosper in all arenas; relationships, health, wea ...
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This Is Series A is a podcast about the builders and businesses that shape tech and culture, and the inevitable challenges and lessons that come out of early-stage entrepreneurship. In each episode, Talia Goldberg and Jeremy Levine, partners at Bessemer Venture Partners, talk to founders, CEOs, and internet philosophers about building startups and what keeps them inspired every day. To learn more go to bvp.com.
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Wiley Connected | Tech Law and Privacy, Explained. Wiley Connected is the Tech law and privacy podcast hosted by technology-focused lawyers at Wiley, who break down developments at the intersection of tech, law and policy with a uniquely DC perspective. For additional resources and materials, head over to WileyConnect.com.
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Her Next Chapter

Her Next Chapter

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What does it take for women to reinvent themselves professionally or personally, despite all of the inevitable obstacles women face? Join 24 year corporate exec turned entrepreneur Steph Pierce, and author and founder of the first women-centered co-working space in Minneapolis Julie Burton to hear weekly stories of women and reinvention.
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Join noted author & pundit Molly Jong-Fast for irreverent humor that cuts right to the heart of our politics today as she discusses the top political headlines with some of today’s best minds. Known for being one of the few interviewers in politics to cut through the talking points, Molly reveals the personalities and issues tearing the country apart. She asks the questions no one else does, and gets the answers even her guests didn’t expect to give – and exactly what you want to know. Tune ...
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We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl. What we didn't know, however, was the unique family dynamics both past and present in the Zappa family. In her new memoir, EARTH TO MOON, Moon Unit shares stories of her childhood, her first bully (Gail, her "mom") and her search for meaningf…
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Order the "Drop the Armor" Book: www.dropthearmorbook.com (Get over $200 in Bonus Trainings, Journals and resources when you order directly from us!) ********** In this episode of the Breaking Chains podcast, I’m diving into the critical concept of capacity building. Whether you’re going through a season of intense growth, facing unprecedented dema…
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If you have a sibling with autism, your future child’s risk for an autism diagnosis is increased by a factor of 2 to 3.5×. Orchid’s whole genome embryo reports can help mitigate your child’s risk by screening for over 200 genetic variants definitively linked to autism and other neurodevelopmental disorders. Discuss your situation with a genetics ex…
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Today Razib talks to Aria Babu, a British think-thank professional who is part of the growing number of young men and women who are taking an interest in population decline and promoting pro-natalism. Babu has a degree in chemistry from University College London, and has long worked in areas related to the study of economic growth and entrepreneurs…
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On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health. Two articles were recently published addressing these two prominent issues in menopause. First, Dr. Vonda Wright published The Musculoskeletal Syndrome of Menopause which discusses what is happening to women's bone health du…
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Order my "Book, Drop the Armor" www.dropthearmorbook.com (Get over $200 in Bonus Trainings, Journals and resources when you order directly from us!) ********** In this episode of the Breaking Chains podcast, I dive into the power of decisiveness and the impact of our emotional home—the default state where we subconsciously return. After observing o…
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On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith. She shares memories from Melrose Place and what it is like to relive those scenes on her new podcast, Still the Place. We talk empty nesting, careers, friendships and much more. Make sure you click the download button on Apple Podcasts so you don't mis…
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If you have a sibling with autism, your future child’s risk for an autism diagnosis is increased by a factor of 2 to 3.5×. Orchid’s whole genome embryo reports can help mitigate your child’s risk by screening for over 200 genetic variants definitively linked to autism and other neurodevelopmental disorders. Discuss your situation with a genetics ex…
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Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast Still the Place with Daphne Zuniga and Laura Leighton, midlife, menopause and a whole lot more. We divided this episode into two parts: Wednesday and Friday. Show Notes/Links: www.hotflashescooltopics.c…
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Order my "Book, Drop the Armor" www.dropthearmorbook.com (Get over $200 in Bonus Trainings, Journals and resources when you order directly from us!) ********** In this episode of the Breaking Chains podcast, I sit down with Brian Covey, EVP of Strategy and Development at Revolution Mortgage, a nationally recognized speaker, and a powerhouse in coac…
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What are grandmothers for? Anons on social media: pros and cons Are Indians genetically unable to do sports? (a friend also asked why there are no south asians in classical music) Apple Podcast, Spotify and YouTube Subscribe now Give a gift subscription Share Read moreBy Razib Khan
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If you have a sibling with autism, your future child’s risk for an autism diagnosis is increased by a factor of 2 to 3.5×. Orchid’s whole genome embryo reports can help mitigate your child’s risk by screening for over 200 genetic variants definitively linked to autism and other neurodevelopmental disorders. Discuss your situation with a genetics ex…
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NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST On this replay episode, we are speaking with Certified OBGYN and menopause expert Dr. Mary Claire Haver. Dr. Haver discusses her book The New Menopause and she answers many of our questions on menopause symptoms, treatments and women's midlife health. Show Notes/Links: www.hotflashescooltopics.com…
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Order my "Book, Drop the Armor" www.dropthearmorbook.com (Get over $200 in Bonus Trainings, Journals and resources when you order directly from us!) ********** In today’s episode of the Breaking Chains podcast, I’m diving into what it truly means to be a "Kingdom Power Couple." I’ve seen so many couples, including myself at one point, get caught up…
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If you have a sibling with autism, your future child’s risk for an autism diagnosis is increased by a factor of 2 to 3.5×. Orchid’s whole genome embryo reports can help mitigate your child’s risk by screening for over 200 genetic variants definitively linked to autism and other neurodevelopmental disorders. Discuss your situation with a genetics ex…
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Sexual health is not discussed enought in midlife. Menopause can bring about painful sex, dry vaginas and frequent UTI's. On this replay episode, we discussed these problem and solutions with Dr. Rachel Rubin. Dr. Rubin is a board-certified urologist and sexual medicine specialist. She is also a researcher, passionate educator and the the former ed…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com ********** In this episode of the Breaking Chains podcast, I dive into the topic of discerning what truly matters and strategies to help with this skill. We talk about what discernment means,…
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We all loved Dallas and especially Sue Ellen and JR! After all, she was the only one who knew who shot him. We had the privilege to share a conversation with actress, producer and model Linda Gray. You will remember Linda from her iconic role as Sue Ellen Ewing on Dallas and she recently starred in A Diva's Christmas: Ladies of the 80's on Lifetime…
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*Special Episode* I had the pleasure of getting interviewed by my husband, Mark Jewell. Together, we unpack intentionality, integrity, and purpose-driven leadership. We talk about how a distorted relationship with time and the constant addiction to cramming “more” actually robs us of experiencing a rich and fulfilling life. I emphasize the signific…
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An important factor in healthy aging is maintaining lean muscle mass. Bone health is another. We talk to Dr. Vonda Wright about how to achieve both. Dr. Wright is a double board certified orthopedic surgeon and this episode originally aired in April 2023. Dr. Wright shares her expertise on strength training, epigenetics and other tips for healthy m…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com -- In this episode of the Breaking Chains podcast, I sit down with Rachel Marshall to dive into the themes of family, legacy, and wealth creation. Rachel, co-founder of The Money Advantage an…
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Meet Cory Assink and Zeke Blattler, the visionary co-founders of Los Cuernos Wine. With a passion for wine and extensive experience in the industry, they're revolutionizing the market with premium canned wines. Their brand emphasizes quality, convenience, and accessibility, making great wine approachable for enthusiasts everywhere. Here’s a glimpse…
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Midlife women often find themselves at a crossroads in their careers. Some want to pivot careers, become entrepreneurs or grow an existing business. Our guest this week is Cate Luzio. Cate is the founder and CEO of Luminary, a global membership-based professional education and networking platform created to uplift, upskill, and propel women forward…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com -- In this episode I talk with Steve "Moby" Leitch, a former national team swimmer turned sweat equity sober ultra swimmer. Our conversation explores Steve's battle with addiction, his spirit…
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There are many transitions in midlife. Organizing your home is a big one. Do you keep a larger home as an empty nester? Do you downsize? Are you overwhelmed with memories and things and you can't decide what to do with them? Do you have a parent moving in or do you have to clean out their home? On this new episode, we have the answers. We invited h…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com -- In today’s episode, I’m joined by Cory Carlson, author of "Win at Home First" and "Rise and Go." Together, we dive into balancing work and home life, leveraging faith-based principles to f…
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Can hormone tracking help women discover symptom patterns? It is a question we get asked by many listeners and we invited Oova Health CEO Dr. Amy Divaraniya to answer it. Dr. Divaraniya has a Ph.D. in genetics and genomics sciences, and with that an extensive knowledge in hormone testing and diagnostics. We discuss Oova Health's Perimenopause Hormo…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com In today's episode of the Breaking Chains podcast, I sit down with John Gallagher, a seasoned leader in the realm of leadership and lean consulting where John shares his unique approach to tr…
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In this episode of the Wiley Connected podcast, hosts Duane Pozza and Kat Scott, partners in Wiley's Privacy, Cyber, and Data Governance practice, discuss the implications of new comprehensive privacy laws in Oregon and Texas effective July 1, 2024. They are joined by Tyler Bridegan from the Texas Attorney General's Office and Kristen Hilton from t…
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Midlife skincare is topic we get asked about frequently. This week we invited one of the top Dermatologists, Dr. Doris Day, to answer our questions. Doris Day, MD, is a highly respected board certified dermatologist who specializes in cosmetic dermatology in New York City. She is a clinical associate professor of dermatology at the New York Univers…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this episode, I explore the critical theme of "getting your house in order," drawing inspiration from Mark 3:25—"If a house is divided against itself, that house cannot stand." I articulate the importance of interna…
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It is researchers such as this week's guest, Dr. Rebecca Thurston, that are changing the world of women's health. Dr. Thurston is recognized nationally as a leader in the field of women’s health, particularly in the areas of menopause, trauma, cardiovascular disease, and brain aging in women. Her research examines hot flashes as a potential midlife…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this week’s episode, I talk Shae Bynes, a sister in the Kingdom entrepreneurship movement. We discuss doing business God’s way, encountering His grace, and stepping out of the grinding hustle mentality. Shae shares …
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On this week's episode, we are catching up with actor, producer and director Dean Butler. Most will remember Dean as Almonzo Wilder, Laura Ingall's husband on Little House on the Prairie. He has remained busy as a producer and director as well, most notably for NBC Golf’s Feherty. He joins us to discuss his new memoir titled PRAIRIE MAN: My Little …
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here Attention all controlling personalities! Today we are shedding the load of micromanagement and the false sense of security tied to the ILLUSION of control! Today’s discussion is not just about “letting go and letting G…
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Learning to move our bodies in the healthiest way for midlife can be confusing. Exercise looks different, our goals are modified and our movement needs to change as our bodies do. We want to work smarter, not harder to increase our health and longevity. This week we are speaking with Antonietta Vicario, the Chief Training Officer for Pvolve. Pvolve…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this book, I unpack the transformational journey + process I went through by the Grace of God over the past 5 years that has revolutionized my marriage, business, leadership style and life in every way. If you’re lo…
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What is peptide therapy and how may it be used to promote health and longevity? This week we are speaking with Dr. Suzanne Ferree on the benefits of peptide therapy on aging, fatigue, inflammation and more. Dr. Ferree is the the founder of Vine Medical Associates and the Cellular Medicine Institute and has recently published the book, COUNTERCLOCKW…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In todays episode, I talk about the 3 Mistakes I see consistently that keep people from living a life of true abundance, internal peace and freedom. I am also going to share the transformative keys of unlocking a life …
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Many midlife women struggle with autoimmune and inflammation issues. This week we are speaking with functional nutritionist and author, Risa Groux. Risa's book, FOODFRAME - Diet is a Four Letter Word is a comprehensive guide to using functional nutrition guidelines to help identify the root causes of various health issues and then eat according to …
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today Download it Here In today’s episode of the Breaking Chains podcast, I had the pleasure of speaking with Karen McMahon. Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after …
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How healthy are your relationships? How can you improve them? This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your…
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In today’s episode of Breaking Chains, I am joined by a powerhouse woman, breast cancer survivor and builder of people, Jamie Dahl. She welcomes us into her world and shares her personal story with extreme pain and loss, body image healing and how it became a cornerstone for hope and resilience. We talk about the transformational power of stillness…
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Meet Duncan Alney, the visionary Founder and CEO of Firebelly Marketing, leading the charge in social media innovation. With a passion for problem-solving and client satisfaction, Duncan sets the vision and values for the company. He believes in the power of social media as the frontline of communication, where content, conversation, community, and…
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What is Somatic Sex? How can it help with intimacy and pleasure in midlife? On this episode, we talk to Kiana Reeves, somatic sex educator and Foria's Chief Education Officer. She shares the benefits of somatic sex and how it can help us feel more connected and comfortable with your body, especially as we age. Show Notes: www.hotflashescooltopics.c…
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In this episode, I dive deeper into the topics of power, authority, and grace. I talk about the importance of understanding the true source of power and the concept of authority. I discuss how power can come from either a life-giving source or a counterfeit source, and I encourage you to seek power from God rather than chasing power for control or …
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