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Relationship Hacks 101

Relationship Hacks 101

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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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Welcome to Her Relationship 101. A Podcast dedicated to giving women advice and tips on how to improve not only their premarital relationships but the relationship that they have with themselves. Support this podcast: https://podcasters.spotify.com/pod/show/shakillia-bobo/support
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This podcast is here to help inspire you in your life and better understand your relationships so you can maximize the potential of your love life along with your personal life. What you will find here is dating, relationship, and life advice from your host along with some amazing interviews with some pretty amazing experts!
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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and au ...
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F the Nice Guy

ftheniceguypodcast

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Welcome to the F the ”Nice Guy” Podcast where we unload all our stories about the ”nice guy”. You know... the guys who tricked us into believing they were nice... until they didn’t get what they wanted and proved how not nice they really were. There will be sharing sessions, interviews, and viewer submitted stories! If you have a ”nice guy” story to share that is trauma lite (no crimes or violence) send it to ftheniceguypodcast@gmail.com.
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The Employee Advocacy 101 podcast by Ambassify is your go-to place for all things advocacy: learn about the employee advocacy, how to tap into and leverage the potential of your employees to amplify your Marketing, Sales, and Recruitment efforts and contribute to your company goals. 👋 Follow us on social: LinkedIn https://www.linkedin.com/company/ambassify/ Facebook https://www.facebook.com/ambassify X https://twitter.com/ambassify Instagram https://www.instagram.com/ambassify/
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Relationships are impactful and exist everywhere you go. You get to decide whether or not your relationships will serve as a solution or problem in your life. This podcast offers information, tips and resources to building health relationships on a personal and professional level.
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Adult Podcast to share fun swinger lifestyle stories, real experiences and lessons learned. Each episode will include a fresh, interesting main topic plus "What Have We Done Lately' and "Where Are We Going Next". Join us for our monthly adventure series.
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Me, Myself, and I: How to have a relationship with me (MMI) was born out of the beauty of a relationship that is loving, honoring, and cherishing oneself. As a therapist, I constantly see individuals who struggle in relationships with others because a relationship with themselves was never developed. I believe God’s greatest gift is relationships, yet we struggle to manage, engage, or develop relationships that support ourselves and others. Through developing MMI, I followed what I believe i ...
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4 Things with Amy Brown

Nashville Podcast Network

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Life With Him + Her

Ashley Evans and Bobby Cramer

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Sometimes it’s hard being in a relationship. Each Monday, join BJ Cramer and Ally E, a long-time couple, as they tell you about their story and give antidotal advice for their listeners. Whether you want to learn more about #relationships, maintaining and sustaining an understanding of each other or, if you desire to hear about the things this couple has been through and the things they have learned from it, this is the podcast for you. Hosted on Acast. See acast.com/privacy for more informa ...
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Sexpertease

Madeleen Steenkamp

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Madeleen Steenkamp, a clinical psychologist with 29 years experience in relationship and sex therapy, talks about discovering love in your relationship
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Delightfully Dysfunctional

Keilani Mason and James Timmons

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Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, ...
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Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world. www.michaelaboehm.com Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical couns ...
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Courtship Code

Courtship Code

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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourts ...
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This show will focus on ALL things life! We will focus on matters of the heart; love, relationships, families, healing, the why? The how? The process, the recovery, the redemption. Getting UN-stuck, UN-learning, the truth, the myths. Join me, Danielle G., on this journey.
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Welcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.
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Marriage and Martinis is an attempt to present a real, authentic marriage at its core: the love, hate, teamwork, struggles, laughter, humiliation, and ever-changing dynamics that comprise spousal relationships. Join Danielle and Adam as they explore every hilarious, heartfelt, shocking, embarrassing, and completely inappropriate facet of marriage and parenting. It’s a bumpy ride, but it’s worth it. Hosted on Acast. See acast.com/privacy for more information.
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Think Better, Live Better

Marc and Angel Chernoff

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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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UNPREDICTABLE RAW & UNCUT TOPICS ON REAL ISSUES PERTAINING TO RELATIONSHIP SEX RELIGION POLITICS RACE ABUSE OF ALL TYPES VIOLENCE ECONOMICS HUMAN TRAFFICKING BULLYING AND MORE TUNE IN IT WILL BE UNPREDICTABLE Support this podcast: https://podcasters.spotify.com/pod/show/tameka-Queen101/support
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The Simply Great Relationships Podcast: Love | Marriage | Sex | Communication | Dating Advice

Meredith Silversmith and Marina Voron | Relationship, Intimacy and Connection Experts

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Meredith Silversmith and Marina Voron from Simply Great Relationships share their best tips for creating the wildly satisfying relationship of your dreams. They provide simple, actionable steps you can use right away to improve your relationship. Meredith and Marina cover love, sex, communication, dating advice, pleasure enhancement, conflict resolution, desire and intimacy, happiness, connection, and more! This is a must-listen for anyone who is dating, married, or hoping to be in the future.
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🎙️ **Welcome to AfroNoodles!** 🎙️ Join best friends and comedians Willie Macc and Danny Plom as they dive into hilarious and heartfelt conversations about life, friendship, dating, and everything in between. Their chemistry is like the Rush Hour of comedy—dynamic, diverse, and downright entertaining! #blackandyellow Get ready for a podcast that’s as refreshing as it is funny, where laughter meets genuine connection. Whether they’re sharing wild stories, debating the best dating strategies, o ...
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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PARLE, MN

Soc13ty_101 LLC

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The PARLE podcast is dedicated to educating our Minnesota communities about topics that are essential to understand in order to create a society where everyone thrives. Join us as we learn alongside community leaders, professionals, and entrepreneurs who are doing this work on a daily basis. Hosted by Dominique " Mr. Neek" Pierre-Toussaint & Jen Westmoreland. This show is supported by MN ROOTS network!
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This is an opinion based podcast that talks about the ebbs and flows of relationships. We will discuss how the relationship has to be proactive and go on the offense to constantly keep an eye out for all the internal and external forces that can and will bring harm to the relationship.
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Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
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Dildo Whisperer

Romaine Patterson

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The Dildo Whisperer is where people go to get the sex education that their schools refused to give them and their parents were too embarrassed to discuss. This is sex education that is inclusive, inspiring and transformative! Listeners have the opportunity to ask questions, hear sex toy reviews and get insight from some of the top sexperts in the country. Hosted by Romaine Patterson and produced by DNR Studios.
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Sex, Love, and Addiction

Robert Weiss, PhD, MSW

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On Sex, Love, and Addiction, Dr. Rob Weiss, sex therapist and author of a dozen books on sex and relationship healing, interviews global experts like Dr’s. Sue Johnson, Harville Hendrix, Dr. Stan Tatkin, and Helen Fisher, Dr. Kenneth Adams among others. This podcast features robust discussions focused on healing from chronic infidelity, cheating, porn, and sex addiction, along with the pain of relationship betrayal. Dr. Rob is Chief Clinical Officer for Seeking integrity Treatment Centers. H ...
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Horse Sense is dedicated to helping you help your horse with people problems. Joe Jones has 40 plus years experience in helping horses and humans coexist. Joe feels it is important to learn how a horse thinks and becoming a partner with the horse.
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Hi, I'm Tammy Hill! I'm a Marriage & Family Therapist. I like to discuss relationships - particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.
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Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker

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Welcome to Her Renewed Strength-The Podcast! At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better understand what you read in God’s Word, this show will help you get in God’s Word and grow in your faith as a Christian woman. Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with ...
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Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
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Today I am celebrating 7 years of continuous sobriety!! 🙌 In this episode, I am recounting seven of the relationship lessons I've learned over the past seven years. Hit play to hear what they are with explanation (unscripted for the first time!) and for a very special offer 🎉 Free Resources: Sex & Housework: How to Stop Avoiding Both FREE Mastercla…
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Looking to level up the 'ole husband and wife relationship? Tune in for the research-backed ways to improve marital satisfaction—this time for wives! Hosts Dave and Ann Wilson are joined by couples at different stages of love and marriage to discuss! Show Notes and Resources Check out the 'Married with Benefits Podcast' by Family Life! Grab Shaunti…
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Send us a text The ability to handle conflicts, especially in a relationship, can be one of the most useful tools in navigating life. Watch as Keilani gives her tips and James just kinda does his thing.. Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Webinar: https://coachkeilani.com/upcoming-web... FREE Gui…
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Do you wonder why certain relationship patterns (i.e. anxious or avoidant) keep showing up in your life? Thais Gibson, an expert in attachment theory and co-founder of the Personal Development School, is talking with Amy about attachment theory—how it shapes our lives, relationships, and even the way we see ourselves. Amy & Thais discuss: - Attachm…
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Amy has a challenge for you! If you haven’t taken a little time to sit down and create some core principles for yourself—or for your family—this is your sign to start now. In this episode, Amy and her dear friend, Chase Locke, each share four guiding principles they’re working to live by for a more meaningful, fulfilling life. So whether you’re jus…
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Send us a text Let's talk sobriety today! Mitch and Amanda share ways to prepare for the upcoming holiday season, or any events, when you're looking to put down the alcohol and step into a new way of being. They share tips and perspectives on how to say no and ways to feel fulfilled while doing so. Connect with us! Youtube Email Instagram Mitch - S…
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Are your kids college-ready? Michael Kruger, author of "Surviving Religion 101," examines how to prep teens for surviving religion—and keeping the faith. Show Notes and Resources Check out Michael's book, Surviving Religion 101: Letters to a Christian Student on Keeping the Faith in College FamilyLife has a free devotional for you from Amberly Nees…
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Do disagreements with family strain relationship at times? Learn to approach family conflict with wisdom and winsomeness in this conversation between Dave and Ann Wilson and Tim Muehlhoff and Sean McDowell. Show Notes and Resources Connect with Tim Muehlhoff and catch more of their thoughts on the Winsome Conviction Project. Find previous podcast e…
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Performance anxiety and the inability to make a woman reach orgasm are just some of the many issues so many men struggle with in the bedroom. Today on The Bad Girls Bible, seasoned porn star and sex coach, Erik Everhard joins us to share his 10 Clit Commandments and his tips for keeping an erection. Tuning in, you’ll hear all about how Erik got int…
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Halloween is perhaps the sexiest holiday of the year. This week on the Dildo Whisperer, Romaine is joined by a couple of special guests to discuss Halloween and how people use it to express their sexuality. If you love to dress up this episode is for you! Send the us your sex and relationship questions and maybe you will inspire the next episode of…
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Book 3 of the field guide addresses the question, How do I lead all these people, anyway. They’re all so different? This piece by St. Gregory might make you a bit uncomfortable. But in the midst of it all, he gives us hope. That hope comes from dragging the issue into the light. If you disagree, at least respect him enough to listen. St. Gregory's …
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Send us a text Today we have the absolute honor to chat with Melissa Sims from Work2live and co-host of the podcast A Mindful Moment. Melissa shares some beautiful insights of the art of mindfulness and some of the stigmas surrounding it. She also shares some of her insights as a mom. And Keilani, as always, offers her brilliant insights too! Check…
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How do we move away from cancel culture? One way—according to scholars and authors, Tim Muehlhoff and Sean McDowell—is growing in listening skills. Listen in to their conversation with Dave and Ann Wilson for practical help in improving. Show Notes and Resources Connect with Tim Muehlhoff and catch more of their thoughts on the Winsome Conviction P…
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Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with…
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Elevated Man Podcast with Apollonia Ponti Emotional Triggers That Make Women Feel Irresistibly Drawn To You ( 5 Scripts To Use NOW) Do you always wonder why some women you date dont want to go on a second date? Do you want to know even if she wants to feel emotionally connected with you? If you want to start making women feel irresistibly drawn to …
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#056 How do you know if a spanking is all fun and games or a real punishment? Mixing them up can lead to confusion and hurt feelings, even if everything's consensual! In this episode, we're breaking down the key differences between punishments and funishments. We’re talking about setting clear intentions, avoiding mixed signals, and keeping your ki…
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Civil conversations feel harder and harder to come by these days. Hosts Dave and Ann Wilson are joined by scholars, authors, and Christian apologists—Tim Muehlhoff and Sean McDowell—to discuss their new book, "End the Stalemate: Move Past Cancel Culture to Meaningful Conversations." Listen in as they shed light on our current polarized culture, as …
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OUTWEIGH: Have you ever stood in front of the mirror, repeating mantras like “I love my body” or “I’m enough,” only to feel that little voice in your head whispering, “Who are you kidding?” In this episode of Outweigh, Leanne Ellington breaks down why the “just think positive” approach doesn’t work—and what’s really keeping you from truly loving yo…
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Episode 170 is a complete audio recording of a Masterclass I recorded. Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships Schedule a complimentary Love Awakening Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/…
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On this week's very special HALLOWEEN episode, we're swapping truly haunting tales from our past in the traditional spooky story style! Due to the somewhat silly nature of our storytelling, all of these stories are extremely trauma-lite but are sure to spook you (at least a little). F THE NICE GUY LINKS Patreon : Patreon! Tiktok: FtheNiceGuy Youtub…
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We are a few days away from the start of the 2024 RENEWED Conference. Today, I want to share a little behind the scenes about what happened in my life (in 2023) that led to me choosing this year’s theme: waiting well. If you are not already registered, this is a must-listen for you, as I’ll share exactly what to expect, including a breakdown of eac…
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In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regulation—shifting away from seeking external validation and advice. Masha and Sabrina discuss how true growth means taking responsibility without self-bl…
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Are you feeling anxiety about the election? Brant Hansen joins hosts Dave and Ann Wilson for a hope-filled conversation about peace and politics. Listen in for helpful perspective for Christians, as well as some practical tips for coping with anxiety. Show Notes and Resources Brant Hansen has created an election anxiety guide just for FamilyLife To…
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How much time do you spend focusing on how other people should change or behave differently? If it's quite a lot... you're not alone! Our brains love to focus on how other people aren't doing it 'right' and how if they'd just change, life could be so much easier. But in today's episode, I'm going to be talking about turning that focus inward. And f…
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Episode 19: Mind & Soul… of a Swinger October 2024 ‘Main Topic’: We dive into what perfect social and phycological attributes are important for being a Swinger. We discuss 11 particular traits of mind and soul common to most successful lifestyle individuals. ‘What Have We Done Lately’: First is an important update to our Sunny Rest trip showcased i…
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Amy shares her experience of how our bodies remember trauma, especially around significant anniversaries, as this past weekend marked 10-years since she lost her mom to cancer. Amy talks about the importance of journaling and meditation for processing, but she also has Leanne Ellington join her for a special exercise that will come in handy when yo…
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Send us a text Mitch and Amanda recap their spiritually infused weekend before diving into how to create joy in your life and find your true path to happiness and success. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave…
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“What’s it look like to love my community?” Don Everts helps you get intentional about your relationship to your neighborhood, caring in ways that matter. Show Notes and Resources Sign up to receive Amberly Neese’s five-week video series, “Moving Toward Each Other in the Middle of a Divisive World.” Amberly, author and comedian, offers insights on …
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Author Don Everts knows what it’s like to feel disconnected in your own neighborhood. But he also knows why community is critically important. Show Notes and Resources Sign up to receive Amberly Neese’s five-week video series, “Moving Toward Each Other in the Middle of a Divisive World.” Amberly, author and comedian, offers insights on fostering pe…
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This week the Dildo Whisperer is having a discussion about the impact that depression can have on your sex life. Romaine is joined by Ajay and her friend Brian as they all share their personal experiences with depression and sex. In addition, to the impacts of depression they discuss what can happen as a result of taking anti-depression medications…
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Book 3 of the field guide addresses the question, How do I lead all these people, anyway. They’re all so different? This piece by St. Gregory talks about something that bugs almost everyone. Why are there people who succeed at everything, and people who seem to succeed at nothing. Gregory doesn’t explain it away, he just sheds some light on some th…
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Send us a text We all care about what others think to a certain degree. We can never fully escape that reality. But there is such a thing as a healthy dose needed for human connection. Which is essential for our quality of life. But when is it too much? Check out this episode for the answers. Schedule a FREE Discovery Call with Keilani: www.coachke…
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Do you trust people too quickly? That is something not to rush for sure. Amy & Kat go over 5 things in life you do NOT need to rush. Amy also shares 5 ways to co-regulate with an animal (sounds odd…but it can actually be very helpful if you’re dysregulated!) They also go over what you feel like when you’re regulated vs. what you feel like when dysr…
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Elevated Man Podcast with Apollonia Ponti 🚨Warning: Modern Dating Leaves Us Feeling More Isolated Than Ever. (Hard Truth) Have you ever wondered why modern dating is so hard to navigate? Do you ever wonder why you only have first dates? If you want to know why most people are fed up with modern dating, this podcast episode is for you! In today’s po…
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#055 Have you ever had a fantasy that scares you? Maybe it feels too intense, or you're worried it says something bad about you. Darker desires are more common than you think, and they can be safely explored with the right tools and communication. In this episode, we're diving into the psychology behind frightening fantasies like consensual non-con…
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Want to exceed your #relationshipgoals? Tune in for a candid discussion of five things that research shows improve marital satisfaction for men from couples at various stages of love and marriage. Show Notes and Resources Check out the 'Married with Benefits Podcast' by Family Life! Grab Shaunti Feldhahn's book: "The Surprising Secrets of Highly Ha…
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Spotting a manipulative "Nice Guy" in the early days isn't easy, but it's not impossible. We've brought back covert abuse expert Eleni Sagredos to talk about some of the red flags to look out for with a covert "nice guy" narcissist. And yes... we do talk about the "Jonah Hill" manipulation tactic. Eleni's Links Tiktok & Instagram: Nonarcsense Eleni…
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OUTWEIGH: Have you ever felt like you’re carrying a heavy secret—one that no one knows about? In this episode of Outweigh, Leanne Ellington dives deep into the struggle that so many women face but rarely talk about: feeling trapped in a hidden battle with food, body shame, and self-judgment. Leanne opens up about her own experience of being stuck i…
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Join Michaela as she discusses how to offer high quality attention to your partner, how to find time in a busy schedule, and where to direct your efforts when cultivating deep intimacy.00:00 - Leaking time 03:11 - Relational attention03:32 - How to give your partner quality attention05:06 - Ongoing relationship takes skill and practiceBuy Michaela’…
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How do we navigate these uncertain times? With the election approaching and media noise escalating, it’s easy to feel overwhelmed. In this episode, we explore how to stay grounded, particularly through medicine practices. We’ll discuss how individuation—being fully aligned in who we are—impacts our relationships, both personal and professional. You…
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In this solo episode, Sabrina emphasizes the importance of communicating needs and navigating conflict in relationships. She wants individuals to trust themselves and be honest, even when difficult conversations feel uncomfortable. A challenge many face is overcoming core belief and facing fear of abandonment or rejection, which often leads people …
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In a world thrashed by incivility, professor Heather Holleman describes researched-based techniques for rediscovering conversations that connect us. Show Notes and Resources Sign up to receive Amberly Neese’s five-week video series, “Moving Toward Each Other in the Middle of a Divisive World.” Amberly, author and comedian, offers insights on foster…
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Do you feel a looming pressure to 'get your shit together' by a certain age? Maybe it's a pressure to find a romantic partner... Buy a house... Get married... Have a child... Do you often compare yourself to other people? Like your brain is cataloguing all their milestones, just to tell you how far behind you are? In today's episode - I have a conv…
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Amy discusses 4 helpful brain strategies that will help you get things done in a more effective way with her friend and expert, Claire Carrico (a licensed speech language pathologist who specializes in neurological impairment & rehabilitation.) Claire teaches us about time buckets (and why checking things off a list is so important) + the basket st…
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Send us a text Mitch and Amanda dive deeper into the topics of fat loss and muscle building. If you missed last weeks episode it's a great one to tune into as well to get the full scope of this important discussion. In this episode they share common misconceptions and answer frequently asked questions about how to lose fat and build muscle to suppo…
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Isolated? Wishing for connections that matter? On FamilyLife Today, Dave and Ann Wilson host author Heather Holleman, who proposes six conversations to combat loneliness and plunge relationships deeper. Show Notes and Resources Sign up to receive Amberly Neese’s five-week video series, “Moving Toward Each Other in the Middle of a Divisive World.” A…
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