Best Robert Norris Podcasts (2024)

1
Lando Norris is still in a mood, Ashley Roberts eats British food, and Jamie spots a famous dude! 29:58

9h ago29:58

29:58

This week on Heart breakfast: We got our very own Ashley Roberts to try some iconic british snacks! Jamie and Amanda got Lando Norris & Oscar Piastri to take on our very own driving theory test! And find out what happened when Jamie bumped into an A list celebrity whilst playing Golf...By Heart

1
# 425 - The scary effects of sugar and how to cut back - Dr Nicole Avena 29:02

2h ago29:02

29:02

Dr Avena's book, Sugarless : https://amzn.to/3zqw6zk Today I talk with Dr Nicole Avena scientific researcher and author of Sugarless. I ask her why we so many of us are addicted to sugar. What happens in our brains and bodies when we consume sugar and most importantly the steps we can take to wean ourselves off sugar and why its so important that w…

1
# 424 - The TRUTH about eating EGGS - Prof Walter Willett 35:47

37m ago35:47

35:47

Eat, drink and be healthy : https://amzn.to/3RU9jlN The fertility diet : https://amzn.to/4bouZxu Eat, drink and weigh less : https://amzn.to/4boP4DX Harvard Prof Walter Willett author of Eat drink and be healthy and one of the most cited research nutrition scientists ever joins me. I ask him about the importance of diet and its impact on our health…

1
From Addiction to Redemption - How to Live With No Doubt - D Arlando Fortune : 138 48:26

3d ago48:26

48:26

D. Arlando Fortune shares his compelling journey of internal conflicts that led him to lead a double life of public success and private struggles, as well as the humbling moments that led him to embrace his faith and higher purpose. From being a top student and baseball team captain to battling addiction and ultimately finding his purpose, he turne…

1
# 423 - Should you stop eating gluten ? - Dr Alessio Fasano 43:53

3d ago43:53

43:53

Dr Fasano book : Gluten Freedom : https://amzn.to/3W4IG00 Dr Fasano book : Gut Feelings : https://amzn.to/4cHful9 In this episode I talk to world renowned gastroenterologist and gut expert Dr Alessio Fasano. We talk about the microbiome and whether you should be supplementing with probiotics or not. We hear about the relationship between obesity an…

1
Rob Brydon Reveals What Happens to Bryn, The Hardest Geezer Popped In and Frank Skinner's Plan to Help England Win 38:15

6d ago38:15

38:15

Jamie Theakston was joined by Davina McCall and Amanda Holden this week! Rob Brydon popped in to talk about the finale of Gavin and Stacey and Jamie surprised Davina with her hero, the hardest geezer!By Heart

1
# 422 - The extraordinary health benefits of simply walking - Dr Robert Sallis 26:19

7d ago26:19

26:19

Dr Sallis book, Sports Medicine : https://amzn.to/4eDKiVI Dr. Robert Sallis is a Past-President of the American College of Sports Medicine (ACSM) and currently chairs Exercise is Medicin, a joint initiative of ACSM and the American Medical Association. A great advocate of the health benefits gained through physical activity, Dr. Sallis is a family …

1
Unstoppable and No Excuses - Journey from Adversity to Leadership and Success - Victoria Pelletier : 137 48:23

10d ago48:23

48:23

In this episode, we explore the extraordinary journey of Victoria Pelletier, whose challenging childhood transformed her into a model of resilience and success. Adopted into a loving but financially struggling family, Victoria's determination and her adoptive mother's encouragement propelled her to academic excellence despite her facing social excl…

1
# 421 - The best time of the day to exercise - Prof Karyn Esser 36:38

10d ago36:38

36:38

Prof Karyn esser joins me today,she is a professor of physiology and ageing at the university of Florida, shes a world leading expert on how circadian rhythms and exercise interact.We find out when it is we start losing our muscle strength and the downsides to our health of doing so.We hear that muscles play a role in whether you get type 2 diabete…

1
We Made Perrie Cry, Mark Wright Gives Songwriting a Try and a Head Teacher With a Tear in Her Eye 36:36

13d ago36:36

36:36

Perrie Edwards cries while chopping onions and singing her new single. Mark Wright teamed up with Olly Murs to provide us with a chant for the summer of football. And Jamie Oliver surprised a school teacher!By Heart

1
Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act” 34:43

14d ago34:43

34:43

Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…

1
# 420 - Is the carnivore diet a healthy diet ? - Dr Ken Berry 50:09

14d ago50:09

50:09

Dr Berry's bestselling book : https://amzn.to/4ewMEGbToday I speak with one of the best known doctors you'll find online, he's also an author and diet expert with 3 million loyal followers on YouTube alone Dr Ken Berry. We talk about the optimum diet for humans. I ask Dr Berry why he's such a vocal proponent of the carnivore diet. We find out the d…

1
# 419 - The world's best diet ? - Nutrition expert Dr David Katz 41:17

20d ago41:17

41:17

Dr Katz's book : Disease proof : https://amzn.to/3XaMIVJDr Katz's book : The truth about food : https://amzn.to/4aTyADsDr David Katz is a physician, nutritionist and writer, having wrtten many books including Disease proof and The truth about food.In this episode I ask Dr Katz what the best diet is according to the scientfic evidence. We hear about…

1
Ed Gamble's Favourite Snack, Ruth Jones is Bringing Gavin & Stacey Back and Davina McCall's Euro's Hack 56:18

20d ago56:18

56:18

Davina McCall stepped in while Amanda is away and it's been a busy week! Ed Gamble told the guys about his favourite food stories, Ruth Jones revealed details about the Gavin and Stacey Christmas special and Davina was put through her paces in The Parent Trap!By Heart

1
Deborah Lipstadt on the rise of antisemitism, threats to democracy and lessons from history 29:48

20d ago29:48

29:48

Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…

1
# 418 - The truth about medical advice - Dr Robert Lufkin 33:05

24d ago33:05

33:05

Dr Lukin's book : https://amzn.to/3xbHgXX Today I talk with the renowned physician Dr Robert Lufkin author of : Lies I taught in medical school. Look scientists and doctors are human, with the best will in the world mistakes are made, plus research evolves over time so what was deemed to be correct medical advice yesterday is not quite so correct t…

1
The Serendipitous Journey of a Multitalented Artist - A Passage Through Friendship - Lea Sakran : 136 32:03

24d ago32:03

32:03

Lea, a Swiss author and voiceover artist, shares her incredible journey from a childhood spent honing her piano skills to discovering new creative avenues in theatre and beyond. Hear how her rigorous training at the conservatory in San Francisco and the cultural leap from Switzerland to the United States shaped her artistic path. Guided by curiosit…

1
# 417 - 9 ways to become more resilient : Stress expert Dr Stephen Sideroff 43:17

28d ago43:17

43:17

Dr Sideroff's book, The 9 pillars of resilience : https://amzn.to/3XeA3kxDr Stephen Sideroff is an associate professor at UCLA and is one of the worlds leading experts on resilience, stress management and optimal performance, he is also author of the new book “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vi…

1
Simon Cowell on Amanda's fate, David Walliams is a brilliant mate and one Heart listeners world renowned trait. 27:34

27d ago27:34

27:34

Simon Cowell is on the search for the next One Direction and he needs Jamie and Amanda's help. David Walliams surprised an entire school. And the guys met the worlds best football player (sort of)By Heart

1
Voices of D-Day 47:14

28d ago47:14

47:14

This is D-Day, as told through the real voices of those who were in Normandy on June 6, 1944. The National WWII Museum’s archival collection features over 12,000 personal narratives, including voices of those who fought on D-Day.By The National WWII Museum

1
# 416 - Break bad habits with Dr Anna Lembke author of Dopamine Nation 35:16

28d ago35:16

35:16

Dr Anna Lembke's best selling book, Dopamine Nation : https://amzn.to/3VuSHSX Today I speak with renowned psychiatrist Dr Anna Lembke, author of the terrific book and best seller Dopamine nation. We live in a world where we are addicted to being overstimulated and we are addicted to overconsumption of everything from food to digital experiences whi…

1
D-Day: 80 Years Later 1:02:54

1M ago1:02:54

1:02:54

In this special episode of World War II On Topic, Jenny Craig Institute for the Study of War and Democracy Senior Historian Mark Calhoun, PhD, and Distinguished Fellow Rob Citino, PhD, discuss the legacy of D-Day, 80 years after the consequential invasion of Normandy began. Catch up on all episodes of World War II On Topic and be sure to leave us a…

1
Bold Moves and Multilingual Adventures - Regina Winkle-Bryan from Bold Spirit Travel : 135 46:10

30d ago46:10

46:10

Imagine your late grandmother appearing in a dream and urging you to learn a new language. For Regina from Bold Spirit Travel, this dream set her on an extraordinary path of personal transformation. Regina shares her immersive experience in Costa Rica, where she overcame language barriers and thrived in a non-English speaking environment. Her journ…

1
# 415 - Food is your medicine - Dr Boz 1:08:06

1M ago1:08:06

1:08:06

Dr Boz book : Any way you can : https://amzn.to/4597wPk Dr Boz book : Ketcontinuum : https://amzn.to/4bMGhfV https://www.youtube.com/@DoctorBozToday I'm speaking with the famous Dr Boz (Dr Annette Bosworth), if you have any interest at all in metabolic health, weightloss, chronic illness, inflammation this is the conversation for you. Dr Boz knows …

1
Eddie Hearn's Big Fight, Rita Ora's Perfect Night and Will AI Replace Amanda? Not Quite 34:57

1M ago34:57

34:57

Eddie Hearn stepped into the Heart Breakfast ring. Rita Ora dropped off her new single and Jamie accidentally created his own replacement.By Heart

1
Best Of: Alicia Roth Weigel on new documentary about intersex community 30:39

1M ago30:39

30:39

Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…

1
# 414 - Eat less and move more ? Not quite - Dr David Ludwig 29:19

1M ago29:19

29:19

Dr David Ludwig's book Always Hungry : https://amzn.to/4dYbvlD Dr David Ludwig author of Always hungry, joins me, we talk about how the obesity epidemic is over simplified and that its not just a case of eat less and move more. Dr Ludwig tells us how people with type 2 diabetes can see changes quite quickly if they address their carbohydrate intake…

1
The Unseen Journey Through Grief and the Quest for Joy - Alexandra Wyman : 134 37:47

1M ago37:47

37:47

The voices that speak from personal experience resonate when grief shrouds us in its unpredictable fog. Alexandra Whyman brings one of those voices as she recounts the harrowing tale of her husband's suicide and the complex aftermath that followed. Her vulnerability in sharing this journey casts a light on the often-overlooked intricacies of mourni…

1
#413 - Fast but still eat, to lose weight and live longer - Nutritional Physiologist Inge Lindseth 29:13

1M ago29:13

29:13

Fasting as we know is doing without food for a period of time. When we fast we stress the body,and the body responds to this fasting by adapting so its prepared for the next time there is a shortage of food. This is how our ancestors lived, given they could go many hours even days without food. And scientists like Prof Valter Longo who I've spoken …

1
Jamie Oliver's Meaty Ball, David Walliams Makes A Surprise Call and Which Sandwich Will End Up On The Wall 44:58

1M ago44:58

44:58

Jamie Oliver faced off against Gordon Ramsay and Gino D'Acampo to see who had the best (meat)balls in the business. David Walliams surprised a school live on the radio. And Jamie & Amanda invented a sandwich each before putting them up for sale in a shop to see who's was best.By Heart

1
Hoa Xuande on his breakout role in 'The Sympathizer' and his journey from Australia to Hollywood 29:00

2M ago29:00

29:00

Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…

1
# 412 - Is this the holy grail of ageing ? -Prof Joseph Baur 24:28

2M ago24:28

24:28

We all want to live as long as is possible, and for many years scientists have been exploring the subject of longevity to unlock its secrets with varying degrees of success, and so to explore ageing and metabolism I'm joined physiologist Prof Joseph Baur. We ask exactly what causes ageing and why there is no consensus on this question. We hear abou…

1
Leadership: Isaac Hamlin-Founder & CEO of Better Blend, the groundbreaking local smoothie franchise! 26:34

2M ago26:34

26:34

Interview with Isaac Hamlin, founder of Better Blend (www.betterblend.com). Founded by Isaac in 2018, Better Blend was created with the goal to make the world a happier, healthier place. With hard work, creativity, and determination, Isaac opened the first Better Blend location in June 2018. Since then, the brand has seen incredible growth, includi…

1
# 411 - Weightloss and carbs - Dr Eric Westman 41:46

2M ago41:46

41:46

Dr Westman Book: End your carb confusion : https://amzn.to/4bKHBzq Dr Eric Westman has been working on the front lines of obesity and internal medicine for 2 decades, he's written multiple books and has almost 200,000 youtube subscribers who he regularly updates on all things metabolism so I was very pleased to have him as a guest. We talk about ho…

1
John Krasinski Made Steve Carrell Throw Up, Teddy Swims on his Massive Blow Up and Will Jamie's New Motorbike Show Up? 36:00

2M ago36:00

36:00

John Krasinski told Jamie and Amanda about his new film IF. Teddy Swims popped by while touring the UK And Jamie Theakston accidentally scammed a Bristolian man.By Heart

1
Robert Kagan on his latest book 'Rebellion,' and why a country led by Trump would be 'frightening' 31:51

2M ago31:51

31:51

Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…

1
# 410 - How music therapy changes your brain - Prof Suzanne Hanser 29:42

2M ago29:42

29:42

Prof Hanser's book, Music for wellness : https://amzn.to/4dHyd1l Music is something that every human being connects with. Music can impact our mood, our biology and it can stir up memories but to some it can be hugely transformative when used in therapy. Today I speak with Professor Suzanne Hanser of the Berklee College of Music whose new book is M…

1
Capturing Life Stories with "No Story Lost" and Entrepreneurship - Andrew Hall : 133 32:39

2M ago32:39

32:39

Andrew Hall is the co-founder of NO STORY LOST, a business born out of a desire to preserve family legacies. He understands that these narratives are not just tales but the essence of our loved ones' lives. Andrew captures these stories because they are important to preserve before they are lost in time. In this episode, Andrew candidly shares the …

1
# 409 Exactly how magic are magic mushrooms for mental health ? - Dr Friedericke Holze 28:31

2M ago28:31

28:31

Its well known that there is currently a mental health crisis across the world, but the field of psychiatry has evolved little in recent decades and existing drugs used to treat patients have response rates ranging from at best 50 to 70 % depending on the drug. In addition those taking SSRIs for example for their depression are locked in to their p…

1
WE MADE A MILLIONAIRE!! 34:38

2M ago34:38

34:38

Over the last three months, heart listeners across the country have been entering to win the biggest prize on the radio. On Friday the 10th of May Jamie and Amanda made history by giving away one million pounds live on Heart Breakfast. Hear everything that happened right here on the Heart Breakfast Podcast!…

1
Stephen Mulhern's Magic Book, A Musician With a Lot of Luck and Where on Earth is Floating Duck? 26:03

2M ago26:03

26:03

Stephen Mulhern brought Jamie and Amands his new kids book. They spoke to the UK's most famous pub singer who played to a crowd of 14,000 people. And the guys helped the Ordnance Survey find a place called Slippery Hole.By Heart

1
The state of global press freedom and the threats to democracy 25:10

2M ago25:10

25:10

During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …

1
# 408 - Acquiring an unbeatable mindset - Navy Seal Commander Mark Divine 58:13

2M ago58:13

58:13

Unbeatable Mind book : https://amzn.to/3UOWVp3 To be a soldier requires a particular kind of mindset, discipline and mental toughness. And to be a member of the special forces requires serious mastery of the mind. In an effort to tap into this mindset I speak with Navy Seal Commander Mark Divine who by his own admission was the archetypal overachie…

1
A Journey Through the Joys of Gardening and the Magic of Ground Covers with Gary Lewis : 132 39:21

2M ago39:21

39:21

Join us on a botanical journey with Gary Lewis, M.Sc., a plant connoisseur whose rich history with horticulture has blossomed into a nursery boasting over 5,000 plant varieties. Gary's life is a colourful journey, from the hibiscus in his grandmother's garden to the exotic flora of distant lands, marked by a deep-seated passion and knowledge for pl…

1
# 407 - Parkinsons and other forms of dementia are preventable - Dr Ray Dorsey 29:33

2M ago29:33

29:33

Neurologist Dr Ray Dorsey author of Ending parkinsons disease returns to the podcast.Clearly theres a huge interest in all forms of dementia, in Parkinsons disease, Alzheimers disease and Lewy body dementia which is the disease to which Robin Williams sadly succumbed only a few years ago. So in this episode we talk about Parkinsons disease, how it …

1
Tom Kerridge's Favourite Grub, Sean Walsh Went to the Wrong Pub and Which Celebs Have You Seen in a Travel Hub 25:11

2M ago25:11

25:11

Tom Kerridge's Pub In The Park is back! He told Jamie and Amanda all about it before playing a round of Snacksphrase! Sean Walsh popped in to talk about his new tour. And it turns out Watford Gap Services is the most famous in the UK!By Heart

1
Percival Everett on reimagining ‘The Adventures of Huckleberry Finn’ 27:43

2M ago27:43

27:43

Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …

1
# 406 - Ending chronic inflammation - Dr Barry Sears 28:31

2M ago28:31

28:31

Dr Sears's books : https://amzn.to/3XoBXPR In an effort to address the obesity and chronic inflammation epidemics Dr Barry Sears created the zone diet 30 years ago. Dr Sears tells us exactly why its important to eat protein with every meal. We discuss the drivers of systemic inflammation in the body which is itself the root of so much chronic illne…

1
Actor Chaney Morrow of Haunt and The Boy from Below guests. 31:27

2M ago31:27

31:27

Welcome to The Witching Hour Podcast. This episode I welcome actor Chaney Morrow. Chaney who has been in such great films as Malum, Late Checkout, Mutilator 2, Wrong Turn , Haunt and just finished filming The Boy from Below directed by Tory Jones. Chaney and I discus child acting, fan boy-ing on set and future career plans --- Support this podcast:…

1
TAPEWORM Z's HACK and OCHO 29:10

2M ago29:10

29:10

Join me as I welcome Tony Covington (aka Hack of Hacks Horror Show) and Actor Michael Ochotorena to The Witching Hour Podcast! Tonight we discuss being on set and the making of Jake Perry's TAPEWORM Z and all the hard work and heart that went into making the new Slash and Chill Production film!! We also dabble into, wrestling, Texas, and indie film…

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Robert Norris Podcasts

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