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You Run Like A Girl

You Run Like A Girl

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You Run Like A Girl is a podcast that aims to shine a spotlight on women in sports. Through interviews, conversations and profiles, we aim to open a dialogue with underrepresented female athletes and professionals in the sports industry. In doing so, we hope to increase representation of diverse voices, and inspire and motivate others to go after their dreams.
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“You fight like a girl”, “You run like a girl” “You hit like a girl”. Why do these phrases always assert that women hold less power than men? Join your hosts Rav and Lotty for some raw, honest and at times confronting discussions about everything from sex, sport, racism, sexism, relationships babies and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Run it like a girl explores the inspiring stories of women leaders from a variety of fields and industries. You’ll hear energizing tales and career journeys from women who’ve made their marks as leading change-makers in their industries.
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As a small business owner, you'll have a million different questions. The award-winning Sound Advice podcast is the place to go for answers. In Season 1, we talked about how to make your business financially successful—in year 1 and beyond. Writing a business plan that works, finding your first customer, starting up with zero capital, and being tax compliant—you name it, we covered it. For Season 2, we dug even deeper into what it’s really like to run a business, with unfiltered advice and r ...
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I Like Girls - with Aisha Salaudeen - is a show exploring the diverse stories of African women. Each episode offers firsthand insights into how gender shapes women's lives.
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The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!
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Introducing a family called the Holidays. Yup, you guessed it - they run a party planning store. And they celebrate a different holiday every day. It’s their thing. There’s shoe day, the day of the banana, karaoke day, talk like a pirate day, and more! The Holidays are the coolest family ever when you’re in grade school. Every day is a party! But when you’re about to turn 12, it becomes totally embarrassing. Enter Clementine Holiday. It’s an awkward family to be a part of when you want to be ...
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Be inspired by the first podcast dedicated to the stories of Filipina athletes. Hosted by sports reporter and award-winning writer Ceej Tantengco, Go Hard Girls imagines what the sports industry would be like if it was better for women. Hosted on Acast. See acast.com/privacy for more information.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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The Heart & Hustle Podcast

Evie McLeod & Lindsey Roman

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A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF's who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday's, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and enc ...
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I am a late in life athlete with a twist. To keep myself on task, I have printed myself in 3 dimensions. Follow me on my journey that combines the struggles of weight loss, the technology of 3D printing, and the euphoria of running. I will interview techies, health experts, and others who are on my same journey. There will be lots of laughter, probably some tears, and everything in between.
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Animated Adventures

Stories from the Animated Realm

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"Step into a world where imagination knows no bounds with our animated story podcast. From whimsical adventures to heartwarming tales, each episode is a journey through vibrant narratives brought to life. Join us as we explore the realms of creativity, weaving animated stories that captivate the mind and touch the heart. Let your imagination run wild as we paint vivid pictures with words, creating a magical experience for listeners of all ages. Tune in and embark on an animated storytelling ...
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The Dare2Dream Podcast, the show where we celebrate the journeys of successful entrepreneurs and business leaders who have transformed themselves and their businesses to achieve their big dreams. If you're an entrepreneur who has faced challenges, overcome obstacles, and experienced a transformational journey on your path to success, then this podcast is for you. We believe that the stories of successful entrepreneurs and business leaders are more than just a source of inspiration; they're a ...
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Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voice mails, and get upset about the number of people who use speakerphone while in a public ...
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Simply put, being a woman of color in the working world is weird. It can feel like an otherworldly experience. As a whole, we continue to run into obstacles when it comes to corporate growth, and often it can be difficult to fit in when you are the only person of color on a team or in a department. --- Join, Andrea Kwamya, host and founder of BGOM Consulting, as she sits down with special guests to discuss various nuances of life, work, mental health, and social situations through the lens o ...
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The podcast that's peeling back the curtain and showing what's ACTUALLY happening behind the scenes of running a business. Host Steph Blake features women at all levels of business to showcase their stories of struggle and triumph as they juggle business ownership with day-to-day life. No other podcast gets real and talks about the nitty gritty details of what it’s like to REALLY run a business like this one does. Tune in each week to get inspired & join the community! Click ‘Subscribe’ to b ...
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Ever wonder what Jack and Karen from “Will and Grace” would look like if they were a brown gay boy and a black straight girl who are besties and have a podcast? So did we! Listen to our musings on pop culture, life, love and whatever comes up on the other side of the Rainbow.
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Allie Bailey and Anna Harding love running. They also love music. In this NEW podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.
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Big Girl Pants

Donna Marie Todd

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If you're like me, you've been wearing your Big Girl Pants for a long time. I'm a professional storyteller. Big Girl Pants is here to give you laughter, a great story, and encouragement for YOUR real life!
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An unhinged and insider look at the girl boss lifestyle. This talkshow style podcast is the best friend in your earbuds that you know you have been craving! While we are busy building our own mini empires, we are also building a massively impactful life. It’s like conversations from the girls bathroom that make you smile, inspire devotion to life, and hype you the f*ck up. Welcome to The Show!
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Burnout Diaries

Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

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Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
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Simple, short podcasts to encourage and inspire the everyday mom boss. I’m a mom like you who is most likely rocking a messy mom bun right now while trying to run a business and balance mom life. If you need encouragement, tips, or just need a hype girl on your phone to give you a virtual high five on your motherhood journey, I’m your girl. Whether you work from home, an office, or are a stay at home mom, this is the podcast for you as we talk about motherhood in general as well. I mean let’ ...
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Welcome to my Run This World Podcast! I’m a former pro athlete turned entrepreneur and life adventurer. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. You’ll hear from entrepreneurs, athletes, experts in health and nutrition, and amazing humans with a message to share. It’s time to get out there and Run This World!
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J.E.M Radio

Jeremy J/Edward A/Michael O.

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Jeremy/Edward/Michael best friends that give online entertainment (podcast/yt) on a bunch of topics and do weird stuff SOMETIMES *Disclaimer lol. (We also have other podcast Like Jem Radio Girl Inspiration run by our friends sophia and katelyn and Jem Radio the Sequel run by Ari! Make sure to follow us on the links below!!) This was made as a hobby on April 20th but because of all the support you guys show us we now do this company full time!!
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The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
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Welcome to the Ops Experts Club Podcast! What does it take to run 7 and 8 Figure privately launched businesses? It takes a lot more than one entrepreneur - it takes a team of people who can get granular enough to push the overall vision forward. Aaron, Terryn and Savannah have supported big name entrepreneurs such as: Pete Vargas III, Pace Morby, Keith Yackey, Dr. Dharius Daniels, Steve Harwood and more. What allows entrepreneurs like them to scale, is a team like this. The Collab Team has b ...
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Even at 18, Charlotte D’Alessio was developing a cult following on her blog. Shortly after she decided to turn the blog Between Good & Evil into a podcast. Being able to connect with fans, friends and guests in person was taking the blog to the next level. Each episode Charlotte will sit down and answer questions from fans, share her own experiences, and will dive in with her guests probing them on all life’s curiosities. Make sure to subscribe so that you don’t miss out on the discussions o ...
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Jacqui B., a first-gen Latina shares her life experiences, the good and the bad, lessons she has learned so far, and provides the advice she wish she had when first entering adulthood. No topic is off limit. Follow on Instagram - @5minutesofreallifeshit @damngirl.damn
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Glitched is a VR talk show in VR. The show was created by Eugene Capon in early 2016 as a product for AltspaceVR. Radio DJ Topher Welsh was brought on as a co-host during the first season. When Altspace shut down in August of that year the show became available for other opportunities. High Fidelity VR ordered a 6 episode run funding a second season and making Glitched the first VR talk show to be ordered like a TV show. The show has featured a variety of guests including VR industry profess ...
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Join Pat and Rachel, two pals in their late thirties who can’t get enough Canadian teen drama, as they watch every single episode ever of one of the best, Degrassi: The Next Generation. Listen as they try to make sense of the storylines and the over-the-top outfits, give all of the characters nicknames only you will understand, and try to place the topics into the current political and cultural climate. If you like a meandering podcast, this one is for you!
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What Gets Me

What Gets Me Podcast

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Figuring out your 20s is hard, why do it alone? Join us, Savannah, Sydney, Ani, and Kunmi as we discuss the joys, pains, and epiphanies of the endless coming of age story that is: adulthood. What Gets Me is a sandbox for exploring ourselves, our generation, and our society as 20-somethings! We’ll unpack what gets us about self-discovery, our big girl jobs, dating in a new city, and anything else that could possibly get you. Tune in weekly and listen to each of us answer the question "what ge ...
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"Harmonizing Voices: Global Perspectives on Equality & Diversity in the Music and Entertainment Industries with Saskhia Menendez & Special Guests" Music is a universal language that transcends boundaries, connects cultures, and touches our deepest emotions. It has the power to change lives, challenge norms, and inspire social change. However, as we celebrate the incredible diversity of voices and talents within the music industry, it's essential to acknowledge that the path to equality, dive ...
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Just a girl talking about the world in general. Topics like skin care, human behavior, self improvement, self exploration, how we can achieve goals, and push past negativity to become better versions of ourselves. XX not anymore. The world has gone insane, and I'm gonna talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/caliope-stevens/support
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Who doesn't like to geek out? Then there is a podcast that talks about accessories, and costume on it. I am going to give you some tips on how you can buy electronics and yet not look like one.
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Want to do more with your money? Then welcome to the More Money Podcast! Canadian money expert, speaker, Accredited Financial Counsellor Canada®, author and podcast host Jessica Moorhouse is here to guide you on your personal finance journey and share the stories, expertise, and wisdom from top money and business experts, entrepreneurs, authors, and content creators to help simplify and demystify the "complex" world of money. On top of learning practical tools you can use in your financial l ...
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Welcome to the Made for Mothers Podcast, your go-to source for candid and relatable conversations about motherhood and entrepreneurship. Think of this show as your new mom friend, where we dive into all things marketing, branding, mindset, money, childcare, and growing your business while you navigate your roles as both CEO and Mom. I'm your host, Mariah Stockman, and I wear all the hats, from being a boy mom to serving as a marketing mentor for mothers and running a 6-figure marketing agenc ...
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The Heroes Tried Their Best is a comic fantasy actual play podcast following a secret society of monster slayers as they investigate a series of mysterious pattern of kidnappings in Lamplight City. Experience thrilling battles inside meandering trains, hijacked zeppelins, occult rituals and meet a wacky cast of characters. The RPG game system we use as of right now is dungeons and dragons fifth edition and its sourcebooks, as well as D&D Beyond. -- -- Season 2 of the Heroes Tried Their Best ...
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YA Girls

Y.A. Girls

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Hey there! This is a podcast run by Alia Andersen and Chenoa DePoppe. We're two college girls absolutely obsessed with young adult fiction and want to share that obsession with the world. Join us as we hate read and fan girl obsessively. Let us know if there is a specific book you want us to read at youngadultgirls@gmail.com and hear all about which books are coming next (so you can read along with us) on twitter @Y_A_Girls. You can also find us on iTunes so make sure to rate review and subs ...
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High brow art… low brow tea! Our podcast is a light dive into your favorite artists juicy drama. Art is for everyone on this show and we’re serving it with a side of steeping hot tea!New episode every Wednesday! Come learn with us!Love you,Xoxo - Baroque B’sIG: Baroque.B.PodcastNow on Patreon! #artpodcast #arthistorypodcast
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We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
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Okay queen, have you ever felt stumped, alone, or lost in this whole building your empire thing? Where do I even start building a brand? How do I find my dream clients? Is it possible to open and successfully run the business of my dreams? How am I even going to market this amazing idea I have? Do you ever struggle internally with feeling worthy? Do you sometimes feel what you have to offer isn't valuable enough? Or maybe you lack the confidence to get started? Welcome to Hair Love Radio, wh ...
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Welcome to Get Inspired With Pearllite Podcast. This is a hangout place so grab your favourite coffee , chill and get your dose of positive affirmations and enjoy as we talk all things positivity , becoming better versions of ourselves. Hosted by your girl, Omphile Pearl Mhure. Pearllite.. Please support anchor.fm/omphile-mhure Feel free to follow the show on instagramhttps://www.instagram.com/p/Coj4knjt2Bd/?igshid=YmMyMTA2M2Y= You can also dm me on any feedback on the episodes or any ideas ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Join us for a candid conversation delving deep into conspiracy theories, the media's sway on our beliefs, and our journeys of self-discovery. I'm here with Heather Mongie, a real estate agent and the brain behind The Alchemy Guide, as she opens up about her quest for authenticity, grappling with surrender and trust. From mushroom trips to encounter…
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In this special LEGENDS episode of the Bailey and Harding Ultra Soundsystem, we are thrilled to welcome Spine Race legend and Northern Traverse winner Hannah Rickman. Hannah is one of the UK's most talented ultrarunners known in the sport for her incredible can-do attitude and astonishing resilience. Here she talks to Allie about what got her into …
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Episode 50 is upon us and it might be our breast ever! This week there is A LOT of boob chat mixed in with some actual running stuff including the ridiculous amount of entries to the London Marathon, news about our new sponsor and details on how you can get your hands on a marathon medal without even getting off the sofa - it'll cost you, though. P…
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Hey, what's up, everyone? In today's episode, I am going to start by giving a bit of a lifer Update, then we're diving into the world of castor oil and sesame oil to find out which one might just be your new skincare BFF. We'll explore their anti-inflammatory and anti-aging powers, get into the nitty-gritty of their textures, and I'll even share my…
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What does it take to dethrone a 7-time champion? The same grit that takes a player from a career-threatening injury to becoming UAAP Finals MVP. Get to know Tantoy Ferrer of the UST Growling Tigresses in this special episode with guest correspondent Melissa Newsome. This episode is made possible through the Go Hard Girls Grants, which empowers crea…
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SUMMARY: Join us in this episode of The Ops Experts Clubs Podcast as we delve deep into the world of franchising with industry expert Jon Osterson. With over a decade of experience in non-food franchising, Jon shares invaluable insights and strategies that have proven to be game-changers for entrepreneurs looking to break into the market. In this c…
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*Stefon voice* This podcast episode with Rohan has everything: media speculation, Sports Illustrated tea, Michael Jordan comparisons, LeBron James speculation, salads, sandwiches, goaltending, and a fake ad that is definetely not real but feels like a real ad. And as always, they dive into the Funbag, answering real questions from real listeners. D…
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Hey, what’s up? In this Lifer Update I am going to talk about the shocking police report involving the Hollis series I have been doing on Patreon, my latest adventures in dentistry, my trip to Las Vegas, and my encounter with a new female CEO Plus, I'll spill the tea on how I survived a jam-packed weekend, from windy weddings to wild hair mishaps s…
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Welcome to another TANTALIZING week of your favorite art history DRAMA! In this weeks episode we go through the impactful and amazing life of this gone-too-soon REVOLUTIONARY artist. Yes Basquiat's work is a WHOLE ASS VIBE in itself, and we'll get into the TEA of how graffiti becomes FINE ASS ART! Get gritty with us! There will be drugs, there will…
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I've been a big fan of Brian Preston and The Money Guy Show for years, so it was so fun having Brian on the show to talk money and discuss his new book Millionaire Mission: A 9-Step System to Level-Up Your Finances and Build Wealth. The reason I was initially drawn to Brian, besides his super friendly demeanour (and that amazing southern accent), i…
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If you’re frustrated by menopause and feel like doctors won’t believe you — you’re not alone. 1 in 3 women get misdiagnosed — or worse — ignored. Because 80% of doctors have no clue about how to treat menopause. On today’s #MarieTV, Dr. Marie Claire Haver is on a mission to change that. Discover the hidden truth about menopause that could literally…
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Jennifer is a powerhouse realtor in Northern Virginia, an army wife, and a mom of two. But what really makes her stand out is her incredible resilience and the brave path of healing that has shaped her success and ability to inspire others today. Jennifer and I crossed paths at a retreat where we were both speakers and let me tell you, it was like …
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To go deeper on this episode, access the free on-demand masterclass: Your Next 60 Day Visibility Plan. In this episode, we unpack the best way to get visibility for your business right now, by taking your business on a Visibility Tour. Discover: What is a Visibility Tour, and when should you use one? How to become the go-to expert in your field The…
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Let’s back up: the economy isn’t the best right now. That’s a known fact. People using “it’s the economy” as an excuse for why their bookings are down. True… the economy MIIIIGGHHTTT be affecting your bookings. But…. if you’re in the wedding industry…. People are still getting married. It’s not JUST the economy. Stop using the economy as the scapeg…
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"Dive into the tumultuous waters of a life-altering party experience in this gripping episode. Join me as I recount the events that unfolded on that fateful night, leading to unforeseen consequences that rocked the very foundation of my existence. From the tranquil shores of anticipation to the turbulent waves of uncertainty, journey with me as I n…
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"Discover the riveting story behind the façade as I reveal the secrets of my past that even those closest to me never suspected. From the allure of crime to the art of concealment, journey with me as I unravel the tangled web of deception and delve into the consequences of keeping such a dark truth hidden. Tune in to uncover the shocking twists and…
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"Join me in this lively episode as I navigate life as the only girl in a house packed with boys! From jam sessions with guitars to the daily adventures of living under one roof, discover the unique dynamics, challenges, and hilarious moments that come with being the lone female in a household full of boys." Hosted on Acast. See acast.com/privacy fo…
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You can now enroll in the Glow Breathwork Certification! Click here join. Use code GLOW1000 to save $1000 on your enrollment until May 13th! Get Elizabeth's FREE private, secret podcast, Glow Up with Elizabeth Faye! Get the FREE Perfect Pricing Method Training here. Elizabeth is solo this week talking all about salon culture, and why it matters! Sa…
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Solo-founder of Kiddiwhizz, Zoë Chapman, shares how risking it all for her invention led to double investment on Dragon’s Den. After noticing a vast gap in the market during the pandemic, the 39-year-old mum of one rolled her sleeves up to fill it. Her genius idea: A portable kids’ toilet—aptly called the Whizzer. Taking a huge financial risk from …
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Amie's journey into activism against human trafficking started unexpectedly after her daughter became a victim to the sex trafficking ring. Living a life filled with family, fitness, and community involvement, everything changed overnight when her daughter took a trip with her friends to Las Vegas. Reflecting on the years leading up to her daughter…
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The old man steps into the kitchen with a Montecristo the size of a rolled-up yoga mat burning between his fat fingers. Sorcha storts coughing – her passive-aggressive way of telling him that we don’t allow smoking in this house – but he just ignores her, like he did when she tried to introduce a similar rule about shoes. Hosted on Acast. See acast…
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Welcome to Episode 49! This week's is a BELTER. We are talking London Marathon, Lauren Fleshman, the Hubba Bubba Whale Blubber conspiracy and asking the big questions like when is a boyband reunion, not a boyband reunion? We've also got some exclusive news about Anna's maternity babysitters, and what would you do if you saw P!nk at a petrol station…
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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Introducing the Go Hard Girls Grants — because uplifting women's sports means growing the space for more storytellers to make a difference. Go Hard Girls host Ceej Tantengco-Malolos shares our new initiative for women’s sports, and you’ll also get to hear a sneak peek of our first grantee’s story! The Go Hard Girls Grants are made possible with the…
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SUMMARY: Join us for a captivating follow-up discussion on our recent interview with Gian Lemmi, where we dig deeper into the essence of career growth, adaptability, and the power of embracing failure as a stepping stone to success. In this episode, our hosts unpack key insights from Gian's journey and share personal anecdotes that shed light on th…
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The Athletic’s Alex Lewis joins Drew and Roth! The first half they wrestle with the rational idea that trading back for more picks is the best draft strategy. What percent crazy are you for wanting your team to trade up for the first draft picks or is it just human nature? In the second half, they apply that theory to practice by discussing what te…
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Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
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Awwww, this hawty with a shorty body! We are so excited to share the EXCITEMENT that was the life of Comte Henri Marie Raymond de Toulouse Lautrec Monfa! Yes, though this short KING also lead a short life, that doesn't mean he wasn't hot and his life was not impactful. Come find out why he is considered the father of commercial print, the poster bo…
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It's been over a year since my last solo episode, and oh boy did I have fun with it! Thank you to everyone who submitted a question. I tried my best to get to most of them, but if I'm honest, some of them were just too specific so on those cases, as I mention in the episode, I'd suggest hiring a fee-only financial planner to get specific financial …
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The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you don’t need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW. WHAT’S COVERED IN THIS EPISODE: The shocking reason your customers…
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Are you wondering what your life purpose or bigger mission is? And how do you monetize that passion into a business that will make money? I’m thrilled to introduce you to Wendy Collier, a business and mindset coach committed to helping women unlock what she calls SoulFUEL®. In this episode, you’ll discover: How to determine the *thing* that will ma…
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Today we have a repeat guest of one of our favorite people and yours. Nate Chanski is coming on to today’s show to talk about Reels, education, being a photographer and so much more. We dive in super deep today into the niche topic of Reels. Everything you could want to know we discuss today! --------------------------------- Show notes: Post Partn…
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We've got an awesome guest with us today, Hannah Gullo, who's not only a flight attendant on private jets but also the person behind some seriously delicious macro friendly protein balls. We're diving deep into Hannah's journey, from spending her days in the air to her venture into the world of fitness entrepreneurship. She’s got quite a resume. Sp…
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Welcome to Episode 48! This week we're back to normal - well, as normal as we get. One of Allie's clients has found something quite disturbing on a run, Anna's making a 90's fashion statement with her new wrist splint, and we're throwing kit in the bin - which is quite unlike us. We've got some excellent boob-related correspondence and sorry guys b…
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I'm absolutely excited about today's podcast guest, Madison Brown! Madison is the CEO and founder of Madison Dearly Bookkeeping, a fantastic team that helps female brands and online business owners with their finances. We've known each other since our days at marketing summer camp, and it's been incredible watching her journey of growth online! Mad…
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Currently working with and overseeing the A&R for super talented British singer/songwriter Tammy Mariah who was recently at #7 in the official Music Week commercial pop charts with her self penned song entitled 'Go Away' produced by Janski with mix by Ruff Loaderz. She is a mentor, and invests in and develops and manages young singer/songwriters an…
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Hey it’s Chalene Johnson and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMAD can backfire, the crucial role of protein in maintaining muscle mass, and how timing your meals ca…
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SUMMARY: In this episode of The Ops Experts Club Podcast, hosts Aaron Terryn and Ben sit down with Gian Lemmi, social media and project manager for Jon Acuff. Gian shares his remarkable journey from being a college tennis coach to landing a role with one of the biggest names in the industry. During the interview, Gian reveals how he started his own…
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Defector’s own Patrick Redford joins Drew and Roth to for a Hater’s Guiiiide to the NBA Playoffs! Which team in the East should you root for even as the Boston Celtics are inevitable like the heat death of the universe? Which teams in the West signify how weird their owner has gotten? And which team are the Sacramento Kings who are great and will n…
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Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive into the world of real estate and investing, challenging the old belief that buying a home is the u…
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