Best Sammy & Kelsey Podcasts (2024)

1
Alida Diosa on Healing from Trauma 31:24

9M ago31:24

31:24

How can you shed the weight of past emotional trauma and reclaim your life? Alida Diosa, a remarkable Trauma Release Coach with a powerful journey of resilience and transformation. Her story is a testament to the incredible strength of the human spirit. In this epiode, Alida expands on how she guides sensitive individuals, particularly women, on a …

1
6 Things that Ruin and Destroy your Feminine Energy 11:59

10M ago11:59

11:59

In this episode, I speak about the things that destroy your Femininity and what to do instead. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz Follow: Instagram: https://www.instagram.com/theinnerworkdoctor/ Facebook: https://www.facebook.co…

1
6 Steps to have Positive, Clean Energy- Minisode 4:45

11M ago4:45

4:45

In this episode, I speak about 6 steps to take to have Positive, Clean Energy around you. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz Follow: Instagram: https://www.instagram.com/theinnerworkdoctor/ Facebook: https://www.facebook.com/the…

1
Give an Ultimatum to the Universe with Kelsey Aida 48:55

11M ago48:55

48:55

How can you unapologetically and authentically live your best life? Kelsey Aida, a best selling Author, an Alignment coach, Transformation facilitator and host of the High Vibin It Podcast, provides people with the right tools to live and manifest their dream life, remove their blockages, overcome limiting beliefs, love themselves deeply through th…

1
11 Powerful ways to make your Children feel like they Matter 9:50

11M ago9:50

9:50

Do you feel that you matter to others? In the previous episode, I discussed about Mattering which is a concept from psychology., why Mattering is a vital construct in life, how Mattering can contribute to positive mental health and is a crucial aspect of positive youth development as children and adolescents. In this episode, I discuss the steps th…

1
The Power of Mattering 7:51

11M ago7:51

7:51

Do you feel that you matter to others? In this episode, I discuss about Mattering which is a concept from psychology., why Mattering is a vital construct in life, how Mattering can contribute to positive mental health and is a crucial aspect of positive youth development as children and adolescents who have cultivated a strong sense of mattering ov…

1
Nurture Self Awareness to Heal from Trauma 8:32

12M ago8:32

8:32

In this episode, I speak about what to do when you feel stuck in your past, how to self heal and small steps that you can take every single day to nurture Self Awareness and in turn empower yourself and heal from the past. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.…

1
Stretch your Mind, Inner Work Trainings Day3 4:22

1y ago4:22

4:22

In the celebration of the upcoming launch of my course, I will be doing some Inner work trainings in the next few weeks. As a way to thank my community and for being a part of my celebration, I will be doing some bonus trainings as well which will be live for a limited time period only so make sure you follow and subscribe so that you don't miss ou…

1
"It's not the snake bite that kills you, it is the venom". Forgiveneness, Inner Work Trainings Day2 5:19

1y ago5:19

5:19

In the celebration of the upcoming launch of my course, I will be doing some Inner work trainings in the next couple of weeks. As a way to thank my community and for being a part of my celebration, I will be doing some bonus trainings as well which will be live for a limited time period only so make sure you follow and subscribe so that you don't m…

1
Speak your Truth, Inner Work Trainings Day1 5:11

1y ago5:11

5:11

In the celebration of the upcoming launch of my course, I will be doing some Inner work trainings in the next couple of weeks. As a way to thank my community and for being a part of my celebration, I will be doing some bonus trainings as well which will be live for a limited time period only so make sure you follow and subscribe so that you don't m…

1
Becky Tilley on having the Courage to speak your Truth 1:02:48

1y ago1:02:48

1:02:48

Welcome to my podcast interview with Becky Tilley, a remarkable woman who has embraced her uniqueness and dedicated her life to empowering others. As a mother of three, Becky's journey took an unexpected turn when she and her two youngest children were diagnosed with Koolen-de Vries syndrome, a rare chromosome disorder. This diagnosis transformed h…

1
Signs that you have Manifested - Minisode 4:47

1y ago4:47

4:47

How to tell that you have Manifested or that your manifestation is near? Listen to the episode to know the signs to look out for and why your energy/feeling is the key. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz Follow: Instagram: https…

1
Rejection or Redirection? 4:10

1y ago4:10

4:10

In this minisode, I am answering your your question about rejection and how your life can change when you see rejection as Redirection. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz Follow: Instagram: https://www.instagram.com/theinnerwork…

1
Walking through the Portal- Minisode 5:39

1y ago5:39

5:39

How do you know if it is a Divine nudge or a calling? How do you know that you need to take the step to walk through the portal which is being shown to you? In this episode, I am answering your questions regarding divine nudges and how to take the portals. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a …

1
How to become a Master Manifestor with Jessica West 37:29

1y ago37:29

37:29

Do you want to understand how manifestation works on an energetic level and become an energetic match to your desires? Jessica West, a Podcast Host, Creative Enterpreneur, an Author, Speaker and a coach, is most well known for helping people empower themselves from the inside out by providing people with the right tools and mindset shifts which the…

1
The Mother wound in a Man- Minisode 3:44

1y ago3:44

3:44

In this minisode, I speak about the mother wound in men which is due to the man deeply suffering from the inside and latches onto mothering from women to soothe that wound that the inner child has. He usually sees everything as a conflict and plays the victim often due to unmet needs and is unable to provide the emotional care to his partner or chi…

1
Why does he keep coming back & why is Inner work important? 10:14

1+ y ago10:14

10:14

Why does he keep coming back to you? What traits does a woman have which make her stand out from the rest and unforgettable? Why is Inner work essential for this? Listen to the episode to know more. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VOb…

1
Become your own PR expert with Alison Fraser 29:30

1+ y ago29:30

29:30

How to get publicity in the right places as an enterpreneur so your dream clients find you with ease? Alison Fraser is a podcast host and has worked in journalism for 20 plus years, she shares tips for enterpreneurs to get their voices heard and get featured by the media. So if you have a business and you want to get free publicity, this is the epi…

1
Mental Health is Wealth with Michelle Gomez 30:21

1+ y ago30:21

30:21

Do you want to learn how to take care of your Mental Health as an enterpreneur and integrate your mental health plan into your business plan? Michelle I. Gomez is a multi-passionate creator and is the Founder of The Mental Wealth Network, a network dedicated to helping entrepreneurs achieve true wealth by educating, inspiring and empowering them to…

1
How to Radiate Soft, Warm Feminine Energy with Chengi 1:16:32

1+ y ago1:16:32

1:16:32

How can you be unapologetically and authentically you by being in your healthy feminine? Chengi, founder of the Blackswan relationship academy, a dating and relationship coach, an International best selling author and speaker teaches women and provides them with the right tools to unlock and reclaim their femininity and start attracting high qualit…

1
Overcoming Triggers- Minisode 9:29

1+ y ago9:29

9:29

In the previous episode, I answered all your questions about what Triggers are, the brain science behind it and how Inner work plays a important role in helping you take a step back, releasing your triggers and nervous system regulation in your healing journey. In this episode, I teach you how to regulate your nervous system and overcome triggers, …

1
Triggers - Minisode 6:32

1+ y ago6:32

6:32

In this episode, I answer all your questions about what Triggers are, the brain science behind it and how Inner work plays a important role in helping you take a step back, releasing your triggers and nervous system regulation in your healing journey. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consu…

1
How to Hardwire Your Mind for Positivity with Ieva Bereisaite 45:35

1+ y ago45:35

45:35

How can you live a successful, meaningful and happy life filled with beautiful experiences? Ieva Bereisaite is a Mindset coach and she empowers women to think differently, and to live the most beautiful life possible. She shares simple tools that you can implement into your everyday routine to ensure that you manifest the life of your dreams. Link…

1
How to Surrender and be IN YOUR BODY with Amanda Leaveck 53:33

1+ y ago53:33

53:33

How to experience more softness, connect within your body and uncover high levels of creativity? Amanda Leaveck, a Neuroscientist, Coach, podcast host helps high achievers understand their nervous system, helps them get out of their head into their bodies and teaches people how to calm their nervous system down. Her neuroscience based curriculum pa…

1
You CAN Do This- The Mindset needed for Exam Success 46:36

1+ y ago46:36

46:36

How to ace your exams the first time: Don't work harder, work smarter. Dr. Wahid Quasem is a Medical doctor and in this episode, he shares with you how to study effectively, strategies and exam preparation tips to maximise your productive potential. We speak about exam struggles, how to stay positive, believe in yourself, conquer exam nerves and an…

1
Guided Heart focused Relaxation Exercise with Mary Bowmer 10:07

1+ y ago10:07

10:07

NB: This episode contains a recording of a guided relaxation technique, which you should not listen to while driving. It is a short and simple exercise, about 10 minutes in duration and is really powerful if you do it a couple of times in the day as it builds emotional resilience, lowers stress, boosts immune system and creates a natural state of h…

1
Activate your Inner Cheetah with Mary Bowmer 1:09:48

1+ y ago1:09:48

1:09:48

Do you want to feel Empowered, Calm, Confident, Lighter, Happier, and more Optimistic? Mary Bowmer, a Clinical Hypnotherapist, BWRT practitioner, NLP Practitioner, HeartMath Certified Practitioner, Reiki Healing practitioner trained in EFT, and a Life Coach specialises in helping Adults and young people break free of the past, overcome psychologica…

1
How to listen to Divine Nudges & uncover your Calling with Kelly Pender 1:07:44

1+ y ago1:07:44

1:07:44

How can you Manifest your vision and bring it to life? Kelly Pender is an energetic permission slip for you to step into who you authentically are and who you came here to be. She’s a Yoga Teacher of 10 years turned Spiritual Mindset Coach who has worked with 100’s of women to help them create an unstoppable mindset, energetically embody their inev…

1
Greta Bereisaite on How to be the Timeless Feminine & Inspire Masculine Energy 56:12

1+ y ago56:12

56:12

How to only appeal to healthy masculine men and turn off players? Greta Bereisaite, a Relationship coach and an Author is on the podcast to help you uncover how to take ownership of the way you show up in the world, and navigate the feminine and masculine energies so that you can have the right polarity in your relationship. She shares with you how…

1
How to become the woman of YOUR dreams by Activating your Feminine Energy 11:56

1+ y ago11:56

11:56

What is Feminine and Masculine energy? How is Feminine energy different and complementary to Masculine energy? How do we rebalance Feminine and Masculine energies in ourselves in order to enjoy life to the fullest? What makes a woman be in her feminine instead of masculine? Can Inner work enhance your feminine energy? Feminine energy is the more lu…

1
Lucy Liang on How to Monetize with Ease by Working Deliciously 1:05:35

1+ y ago1:05:35

1:05:35

How can you triple the amount of money that you are making in your business by playing the game in easy mode? Lucy Liang, co-founder of Coach Viva, Podcaster and an Inner Work journey blogger has always been an enterpreneurial spirit and she teaches you how to be in alignment with what you truly want and manifest $100k months with ease. In this epi…

1
Say YES to Alchemy and Ascension- Part 2 16:13

1+ y ago16:13

16:13

How can you change your subconscious blocks/beliefs around your goals, money, wealth? This episode will break it down for you how to remove those blocks, how to become a vibration for abundance, how to see the possibility in your vision despite the people who doubt you and why you should spend more time with "enablers"? What you have to do everyday…

1
Readjust your Crown with RC Blakes 50:38

1+ y ago50:38

50:38

How can we heal ourselves to live in our highest vibration? RC Blakes is a Pastor, an Author, an Empowerment speaker and a Teacher, he has devoted his life to helping people redesign their subconcious mind, tapping into your inner safety through self love and to find freedom from negative beliefs that hold you back from who you truly are. In this e…

1
Say YES to Alchemy and Ascension- Special Episode 13:13

1+ y ago13:13

13:13

In this episode, I share my journey with you and how medical training can be quite traumatic and what are the struggles that trainee doctors face. How you can be shamed/ridiculed for what you do not know. This is a solo episode in which I speak about how Trauma/Stress/Anxiety can disorganise the nervous system and when your Mental health struggles,…

1
Dr. Mahibur Rahman on the Power of your Mindset to manifest goals, achieve Success and make Magic. 51:45

1+ y ago51:45

51:45

How can you break the cycle of self sabotage and set yourself up for achievable goals towards success? What does it take to achieve your most difficult goals? Dr. Mahibur Rahman is a portfolio GP, his main role is in medical education and he has built a reputation of helping people hit their goals even when they have had multiple exam failures. In …

1
Shortcuts to get Rich & be a Magnet for Abundance with Ashwyn 1:03:55

1+ y ago1:03:55

1:03:55

How can the choice of working on your mindset completely change your life? How can you push through your subconscious blocks that sabotage you from having an abundant life and turn your blocks around wealth and abundance? Ashwyn of Remind Me To Think is a Success coach/Mindset mentor and is on a mission to help entrepreneurs/people overcome their s…

1
Inner Work Magic- How it all started 12:02

1+ y ago12:02

12:02

In this episode, I discuss about my journey, why the subject of Inner work is so important and how I built myself up from rockbottom by Surrendering. I talk about Imposter Syndrome, limiting beliefs and their relation to childhood, the struggles that I faced, and I walk alongside with you to help you understand how rock bottoms can be the beginning…

1
Introducing Surrender and Manifest 2:02

1+ y ago2:02

2:02

Subscribe now to Surrender and Manifest, a new weekly podcast about shifting your Mindset to turn your setbacks into Success. New episodes coming soon. Support the Show. Links: Coaching: Inquire by Email: surrenderandmanifest11@gmail.com Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz Follow: Instagram: https://www.instagram.…

1
The King's Speech 1:29:34

2y ago1:29:34

1:29:34

This episode features conversations about the importance of platonic male intimacy, the balance between authenticity and storytelling, and how my parents like Kelsey more than me Anyway, follow us on Twitter (@DrinkCompatible). Or don't. I'm not your dad.

1
Balto

2+ y ago

—

Hey Hey you Get vaccinated Get vaccinated or the animated Kevin Bacon half-dog half-wolf who risked life and limb to deliver the antitoxin for diphtheria to the only town in Alaska that people make movies about will take your bones also follow us on Twitter (@DrinkCompatible), otherwise you're an antivaxxer…

1
500 Days of Summer 1:28:54

3y ago1:28:54

1:28:54

Really we should have called this episode "In Defense of the Manic Pixie Dream Girl", but like I already typed the title and I don't feel like scrolling up and also I'm way too far into this sentence to turn back. Anyway, this movie's great. Listen to us get sauced in a new format while chatting about 500 Days of Summer. Follow us on Twitter (@Drin…

1
There Will Be Blood 1:01:07

3y ago1:01:07

1:01:07

No good good characters to be found here today. This week we're getting NASTY. Join us as we follow Daniel Plainview in his journey to become... just the absolute worst. And sometimes there's oil! The cocktail for this episode is There Will Be Blood (Oranges)! 4 ounces bourbon 1 ounce Lillet Blanc juice of 1 blood orange (For the love of god, pleas…

1
Spider-Man: Into The SpiderVerse 1:23:11

3y ago1:23:11

1:23:11

Okay, let's do this one more time. This episode we get into themes of family, trust, responsibility, and so much more. The drink for this movie is simple. Go to the liquor store and buy the cheapest flavored vodka you can. It's what Peter B would do. Also maybe hydrate. You're going to need it. Follow us on Twitter (@DrinkCompatible) for more fun d…

1
The Emperor's New Groove 47:31

3+ y ago47:31

47:31

The Emperor's New Groove Oh yeah, it's all coming together. We got llamas, we got himbos, we got John Goodman's sultry eyes. What more do you want from us? This week's drink is the Paloma! 2 oz mezcal or tequila 0.5 oz lime juice 2 oz grapefruit juice Top with club soda Follow us on Twitter (@DrinkCompatible) for more fun drinks and updates!…

1
Annihilation 47:53

3+ y ago47:53

47:53

Annihilation Hope yall like grief and bears. Annihilation's got a lot of one and a little bit of the other! Our drink this week is the Shimmer: 1 oz gin 0.5 oz elderflower liquer Dash of absinthe Sparkling rose A pinch of edible shimmer dust Follow us on Twitter (@DrinkCompatible) for more fun drinks and updates!…

1
Attack the Block 1:07:06

3+ y ago1:07:06

1:07:06

Attack the Block Yall ever wish that ET and Signs had a baby that had solid social commentary and also John Boyega was there? Great news! Attack the Block is everything you've ever wanted! This week's drink is the Deep Space: 2 oz gin 0.5 oz lime juice Top off with grape juice Follow us on Twitter (@DrinkCompatible) for more fun drinks and updates!…

1
Howl's Moving Castle 53:25

3+ y ago53:25

53:25

Howl's Moving Castle Episode 3! This week, we get plastered to our favorite comfort film about growing up and staying young, Studio Ghibli's Howl's Moving Castle! Our drink this week is a modification of the Welsh cocktail, the Red Dragon: 1 oz gin 0.5 oz cointreau 0.5 oz lemon juice 0.25 oz grenadine Top off with orange juice (blood orange if you …

1
Groundhog Day 47:57

3+ y ago47:57

47:57

Round two babyyy. Today we're watching Groundhog Day, the story of one man's quest towards self-actualization. Our drink this week is wine: Just wine. We did this one on short notice. Just get wine. Buckle up tho, because unless you're stuck in a time loop yourself, you WILL be hungover the next day after this one. Follow us on Twitter (@DrinkCompa…

1
Pacific Rim

3+ y ago

—

Pacific Rim Aw dang, we're actually doing it. For our pilot episode, we're watching Pacific Rim, the most aesthetically pleasing film about healthy relationships. Our drink this week is the Kaiju Blue: 2 oz Bacardi rum (or whatever white rum you have around) 0.5 oz blue curacao 0.5 oz lemon juice Pour over ice and top with ginger beer Garnish with …

1
Single in a Pandemic with Cate LeSourd 1:03:21

3+ y ago1:03:21

1:03:21

Two weeks quickly turned into nine months and many of us are still single in the midst of a pandemic. Singleness always presents challenges but navigating singleness in such an unprecedented time brings a unique set of challenges. My dear friend and writer Cate LeSourd joins me to discuss the stages of singleness we've experienced and all of the em…

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Sammy & Kelsey Podcasts

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