Hosted by sibling Coaches, Johnn & Shelley Jones. Creating a purpose-filled, abundant life is not only possible, it's your right as a human being.
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Subscribe to Jonesy's Jukebox podcast so you get it each Monday! The infamous radio program is now a weekly podcast hosted by Sex Pistol Steve Jones. Tea leaf, window cleaner, and author of the autobiography "Loney Boy," adapted for television by filmmaker Danny Boyle (Trainspotting) in the 6-part limited series "Pistol" released worldwide May 31, 2022.
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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For a decade, we've been at the intersection of leadership, gender and the workplace. With our cornerstone product, The ElevateHER Challenge, we have worked to bring the vision and value to companies of creating more gender equitable workplaces. To celebrate 10 years in this space, we share with you political and business leaders varying perspectives on the topic as well as the women who are creating change everyday in their workplaces and communities. One conversation at a time, we work to ...
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Inspiring stories from inspirational people, who have found their passion: their true north! Take inspiration from people who have been there, experienced the same, and taken action to create a more fulfilling life in line with their values and passion. Learn about what helped them and what they did to create the momentum. Change takes time but listen to our weekly episodes for a shot of inspiration! There are so many toxic messages around what success looks like, which can leave us feeling ...
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Dr. Kyle and Becki Jones: The Stigma of Mental Health & Dealing with Burnout
48:17
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Comments or Thoughts on this Episode? Send us a text message. Join us on Elevate for an enriching conversation with Dr. Kyle Jones, a family physician, and his partner Becky, a dedicated speech pathologist. Dr. Jones shares his passionate efforts to dismantle the stigma around mental health in the medical field, while Becky offers her unique perspe…
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Episode 80: A Surprisingly Fun Conversation About Dying with No Regrets, with Jodi Wellman
47:28
47:28
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How many Mondays do you have left? You’re about to find out. Coach and author, Jodi Wellman and I hang out with the Grim Reaper in today’s conversation. We start with a pre-mortem, a pulse check of where you are right now, while you’re still on this side of the lawn. What areas of your life are in the Dead Zone? What teeny tiny steps can you take r…
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Short n’ Sweet Album Review & Bennifer Divorce with Hannah Berner
1:20:32
1:20:32
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Ira and Louis discuss the addictive new Sabrina Carpenter album, Bennifer’s divorce, Beyoncé rumors at the DNC, Pop Star Academy, and the return of What Not to Wear’s Stacy London and Clinton Kelly. Hannah Berner joins to discuss her standup special We Ride at Dawn, the upcoming Giggly Squad book, and more. Subscribe to Keep It on YouTube to catch …
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Elevating Leaders: Sarah Starkey's Journey of Resilience, Volunteerism, and Empowerment
43:25
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Comments or Thoughts on this Episode? Send us a text message. Discover the inspiring journey of Sarah Starkey, Chief Legal Officer and Corporate Secretary for the Larry H. Miller Group, as she shares her remarkable ascent from staff attorney to a pivotal leadership role. In this episode of Elevate, the Women's Leadership Institute podcast, we explo…
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Hollywood Power Couples with Bowen Yang
1:49:27
1:49:27
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Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …
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James Kemp: Perfecting Pitches and Building Investor Relations
50:42
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Comments or Thoughts on this Episode? Send us a text message. Discover the intriguing journey of a man who’s navigated through giants like Microsoft, Novell, Omniture, and Adobe and now dedicates his expertise to helping founders craft compelling pitches and prepare for investor presentations. Join us as we sit down with James Kemp, Executive Direc…
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Au Revoir, Paris Games with Michelle Collins and Billy Magnussen
1:23:36
1:23:36
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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Susan Madsen: A Vision for the Future of Utah
46:33
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Comments or Thoughts on this Episode? Send us a text message. Ever wondered how a woman from a conservative family with six brothers becomes a leading voice in women's leadership? In this episode of Elevate, we sit down with Susan Madsen, the trailblazing founding director of the Utah Women Leadership Project. Susan opens up about her remarkable jo…
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The Olympics with Cate Blanchett and Joel Kim Booster
1:20:25
1:20:25
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This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…
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Episode 79: Bringing Fun, Play & Energy to Leadership, with Richard Medcalf & Antonia Kirkby “Your next level of impact is unlikely to come from a better plan”
50:29
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As a high achiever, you’ve probably spent your career optimising for productivity, efficiency, and the bottom line. But there comes a time when that old winning formula no longer cuts it. Maybe you’ve been promoted, or you’re leading a bigger team. Maybe you’ve been told to bring more energy, charisma, and presence to your leadership so that others…
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Olympics, Celine Dion, Deadpool & Wolverine, MCU, Presumed Innocent with Zosia Mamet
1:30:59
1:30:59
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Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…
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Kamala Harris, Glen Powell, Twisters, BRAT Summer with Drew Afualo
1:38:33
1:38:33
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Ira and Louis discuss the influx of Kamala Harris memes, Twisters and the rise of Glen Powell, MaXXXine, Presumed Innocent, Bob Newhart, and the return of Big Brother. Drew Afualo joins to discuss meeting Chappell Roan and Beyoncé, why men on the internet suck, and her new memoir Loud. Subscribe to Keep It on YouTube to catch full episodes, exclusi…
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Ira and Louis discuss the 2024 Emmy nominations in a bonus pod. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcastBy Keep It!
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Katy Perry, Gracie Abrams, Shelley Duvall, Richard Simmons, Shannen Doherty, Dr. Ruth
1:14:02
1:14:02
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Ira and Louis dive into the week’s major celebrity deaths from Shelley Duvall to Richard Simmons to Dr. Ruth to Shannen Doherty to Trump’s ear, Katy Perry’s messy new single Woman’s World, Faye Dunaway’s HBO doc Faye, and whether Gen Z knows who JJ Abrams is. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other commu…
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Shirlayne Quayle: The Power of Mentorship and Authentic Leadership in Utah
42:58
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Comments or Thoughts on this Episode? Send us a text message. How do you turn a city's economic development and housing crisis into a thriving community? Shirlayne Quayle, founder and CEO of the Powerlane podcast, reveals her incredible journey from Salt Lake City to St. George, Utah, where she played a pivotal role in visionary projects like Tech …
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Episode 78: The Secret Language of the Body, with Jen Mann. Unresolved feelings of not-enoughness and emotional repression caused my chronic illness. Vagal tone & somatic experiencing helped
1:05:45
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Today's guest is Jen Mann, ex-ballet dancer and co-author of the international best-seller, The Secret Language of the Body. In this conversation we discuss how Jen’s early life contributed to the perfectionism, people-pleasing and self-criticism that would ultimately end in chronic illness that traditional medicine was unable to solve. Frustrated …
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Derek Blasberg, Megan the Stallion, Camila Cabello, Love Island USA, The Mole, I Kissed a Boy with Rashida Jones
1:33:23
1:33:23
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Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…
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Carine Clark: Practical Strategies for Creating a Positive Workplace
34:41
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Comments or Thoughts on this Episode? Send us a text message. Listen to how Carine Clark, once quite shy, transformed herself into a powerhouse executive leading companies like Lumio and serving as chairman of the board at Domo. Carine shares her extraordinary journey filled with memorable moments, like pie fights at Banyan, and reveals her ongoing…
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Nicole Carpenter: Leading with Confidence
26:51
26:51
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Comments or Thoughts on this Episode? Send us a text message. Nicole Carpenter, director of the Women's Leadership Institute, shares stories and insights from 10 years with the organization. From founding an online community for overwhelmed mothers to becoming a columnist and author, Nicole's path is a testament to harnessing personal strengths and…
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Episode 77: Sub-routines, Ancestry, and your Leadership, with Jerry Colonna. The more I shone, the worse I felt. It was safer to be anxious than angry. Belonging, good-enoughness, and Jerry’s core question ...
54:30
54:30
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What are sub-routines? Author, coach, and “CEO Whisperer” Jerry Colonna adopts a term from computer programming, referring to the software that runs under an application, likening this to our belief systems laid down early in life. Jerry uses radical self-inquiry on me (unexpectedly) to probe my belief of “I must be constantly productive to be wort…
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Ariana Grande, Charli XCX, & Queer Comedians with Hannah Einbinder
1:27:27
1:27:27
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Ira and Louis discuss the latest remixes from Ariana Grande and Charli XCX, plus their favorite remixes, the Netflix documentary Outstanding and their favorite queer comedians, Donald Sutherland, Michael Jackson's legacy, Jane Fonda's star on the Hollywood Walk of Fame, and the decimation of MTV News. Hannah Einbinder joins to discuss her new stand…
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Jennie Moser: Navigating the Startup World as an Opera Performer
27:28
27:28
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Comments or Thoughts on this Episode? Send us a text message. Ever wondered how a classical music lover transitions from the opera stage to the startup world? Tune in to this episode of the Elevate podcast as we spotlight Jennie Moser, an inspiring female founder with a unique blend of artistry and entrepreneurship. From her beginnings in North Car…
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Tony Awards, Normani, Katy Perry with Lily Gladstone
1:21:22
1:21:22
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Ira and Louis discuss Normani’s long-awaited album, The Tony Awards, Katy Perry’s return, Trump’s crush on Debra Messing, and the confusing Fabulous Four film poster. Lily Gladstone joins to discuss her new film Fancy Dance, how she connects with a role, and more.Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other c…
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Comments or Thoughts on this Episode? Send us a text message. Today, we are joined by Roger Pimentel, Vice President of Marketing at Boncom. Boncom is a full-service advertising agency specializing in elevating beliefs and shaping behaviors. Roger has led Boncom in implementing some of the ElevateHER principles, particularly focusing on gender pay …
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Episode 76: High-Functioning Anxiety, with psychologist Dr Lalitaa Suglani. Masking sensitivity, ADHD, and strong emotions. Where HFA comes from, the signs, and what you need to know
41:58
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What is high-functioning anxiety? Dr Lalitaa Suglani takes us through everything you need to know – how HFA shows up day to day; where it comes from; and what you can do if you think you might have HFA. Dr Suglani is an award-winning psychologist and author of High-Functioning Anxiety: A 5-step guide to calming the inner panic and thriving (Hay Hou…
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Charli XCX's Brat, Kim Kardashian and Chloe Sevigny, & Glen Powell's Rise with Megan Stalter
1:18:30
1:18:30
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Ira and Louis discuss Charli XCX's new album BRAT, Kim Kardashian and Chloe Sevigny's Actors on Actors, Glen Powell's rise to leading man, Sabrina Carpenter's new single, the Practical Magic sequel, and Will Smith's box office return. Plus, Meg Stalter joins to discuss her new film Cora Bora, her theatre nerd roots, and more. Subscribe to Keep It o…
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Shelley Goodell: Understanding the Landscape of Gender in the Workplace
42:53
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Comments or Thoughts on this Episode? Send us a text message. Shelly Goodell is Vice President of E-commerce and Guest Services at the Larry H Miller Megaplex. Her journey from stay-at-home mom and Boy Scout store employee to military officer and now corporate leader is inspiring. She shares how the Women's Leadership Institute's Career Development…
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Chromatica, Furiosa, The Fall Guy, & New York Nightflife with LadyFag
1:25:03
1:25:03
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Ira and Louis discuss Gaga's Chromatica Ball, Jon Lovett on Survivor, Cybertrucks, Scrappy-Doo, and the current state of movies from Furiosa, Garfield, Hitman, to The Fall Guy. LadyFag joins to discuss her New York nightlife origin story and the upcoming LadyLand Festival. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, a…
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Pete Codella: Building a Culture of Shared Prosperity in Utah Pt 2
30:50
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Comments or Thoughts on this Episode? Send us a text message. Join us as we continue our conversation with Pete Codella, who sheds light on the unique challenges entrepreneurs face, from securing funding to managing health insurance costs, and discusses the state's efforts to provide affordable healthcare solutions and supportive financial structur…
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Episode 75: Women Who Work Too Much, with Tamu Thomas. Toxic productivity, self-abandonment and regenerative selfcare. Community with Grace Jones
45:56
45:56
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Where did you learn how to be a woman who worked too much? Who modelled it? And if you don’t identify as a woman, stay tuned. The women in your life are likely overwhelmed and constantly doing – this episode will help you to understand why. Tamu Thomas is a former social worker, and now a coach and author of Women Who Work Too Much. In this convers…
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Pete Codella: Building a Culture of Shared Prosperity in Utah Pt 1
27:12
27:12
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Comments or Thoughts on this Episode? Send us a text message. As the Managing Director of Business Services in the Utah Governor's Office of Economic Opportunity, Pete Codella brings a wealth of experience in steering Utah through the pandemic and supporting its burgeoning business community. We wrap up our talk by looking at the heart of Utah's su…
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Billie Eilish, Back to Black, Black Twitter with Prentice Penny
1:17:43
1:17:43
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Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…
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Eurovision, Baby Reindeer & Song of the Summer with Michelle Buteau
1:33:10
1:33:10
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Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…
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Heather MacDonald: The Power of Community to Drive Change
28:31
28:31
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Comments or Thoughts on this Episode? Send us a text message. Discover the keys to mastering change management as Heather MacDonald from Pluralsight joins me, Patti Cook, for an insightful conversation on aligning learning and development with strategic business goals. Heather shares the art of clear communication and the collaborative spirit requi…
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Episode 74: Overcoming Psychological exhaustion with Rosie Nixon
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Episode 74: Overcoming Psychological Exhaustion, with Rosie Nixon You’re not completely burnt out, or incapacitated by work, but you know that something’s not quite right. Perhaps you’re more tired than usual, or you’re having other niggling signs, but you carry on. These things pass; they always do – until they don’t. That’s what happened to Rosie…
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